Thank you for this video! My PRO arrives today and I’m excited to get started! I’ve looked through all the videos on your website and RU-vid and I’ve been hoping for more videos specifically for the PRO. Please keep them coming!!!
@@lailasaleem // I was really hoping you'd answer. Thank you so much. Some said only the classic folded up and the Pro didn't, but then I heard some say the Pro did. I was so confused, so I decided to ask someone here on RU-vid and that was you. I REALLY appreciate you replying because I was on the fence on which one to order. I have a small space, and really wanted the Pro, but only if it folded. I'm ordering now. XOXO
Polar bear approved! Super quiet! Apartment on suspended wood floor so things normally echo, but friend’s able to hibernate from 20ft away, no closed doors.
I wish y'all would do more with the PRO version. I just ordered it and was going back and forth between the 2. I'm only doing it for toning and muscle growth...NO WEIGHT loss. I'm only 113 lbs. So please do more workouts on here with the PRO...please!!!!...XOXO
We recommend doing this at a maximum every other day, that way you give your muscles ample time to rest, recover, and come back stronger for your next session!
Hey Janna, sorry for not getting back to you sooner! To answer your question, yes that is definitely normal to be sore on your lower thighs. If you are looking to feel it less in your lower thighs and more in your glutes, try putting your heel on the pedal more. You should feel it more in your glutes. If you wanted to feel it more in your thighs, you would want the ball of your feet more so on the pedals. So heel on the pedal for more of a glute focus and the ball of your feet for more of a thigh focus. I hope this helps! If you have any other questions, please do not hesitate to ask! I hope you enjoy your Row-N-Ride! Thanks, Sunny Trainer Collin
Should the hydraulic be loose around the knob where the numbers are? Because mine when you turn it it just turns and it doesn’t show you where it’s indicating it’s resistant. And I bought the Pro. Thinking it would be better . Just bought it, brand new. Or do I need to return the hydraulic for a new one.
I could not find an assembly video for the pro version, but there is one for the basic model which isn't too far of a difference in assembly. sunnyhealthfitness.com/blogs/products/no-077s-assembly-guide
Am I supposed to be feeling the upper body workout in the sides of my neck and upper arms? I feel like I'm doing it wrong. I tried gripping the sides of the handles for the wide row, but I have to twist my wrists to hold it there. I'm 5'8" if that helps.
You should feel the upper body mostly in your rear shoulders, lats, and trapezius or upper/mid back area. To reduce feeling the movement in your neck, try to keep your neck neutral or in line with your spine, and power the movement with your back muscles, focusing on squeezing your shoulder blades together at the top of each rep.
Here's the information I found. Product Dimensions 44.5L X 21.5W X 46.10H In Product Weight 37.8 Lb Ship Dimensions 46.9L X 12.6W X 7.1H In Ship Weight 42.6 Lb
It may be a bit uncomfortable at that height for you knees. We do have female customers who are that tall that do use the Row-N-Ride still though including our trainer Sydney(in the video) who is tall herself.
Uczęszczam na siłownię basen plus wiosna lato jesień rower też do tego kupiłem ostatnio też to urządzenie tylko inna firma niz ten który masz nie mam brzucha piwnego nie jestem zatłuszczony sylwetka prosta lekko umięśniona a co daje to urządzenie ramiona klatka opisz mi czekam na twoją odpowiedź
Maszyna Row-N-Ride została zaprojektowana, aby dać użytkownikom możliwość spalania kalorii i pomóc w rozwoju mięśni bioder, pleców, ramion, ramion i rdzenia. Korzystając z taśm oporowych, możesz wykonywać gładkie przysiady i powtarzać wiosłowanie, aby stymulować wzrost mięśni i wytrzymałość w zależności od aktualnego poziomu sprawności. Podczas gdy wielu używa maszyny Row-N-Ride do celowania w pośladki, jest to niesamowita maszyna do ćwiczeń, której można użyć do celowania w całe ciało. Istnieje wiele rodzajów rzędów, które można wykonywać na tej maszynie - od rzędów z chwytem górnym, rzędów z szerokim chwytem i rzędów z chwytem podchwytem. Zapoznaj się z tym pomocnym artykułem, jak celować w górną część ciała za pomocą naszej maszyny Row-N-Ride: sunnyhealthfitness.com/blogs/products/sunny-077-row-n-ride-target-core-upper-body?_pos=4&_sid=59e172c87&_ss=r
Your videos would be so much better if there was no music while you are talking. It seriously makes it harder to understand what you are saying and is pointless.
We've sent your feedback to our team regarding this. Thank you for taking the time to leave valuable feedback as this will help us improve our products and services!
Check out this article for more information on how to target your core! sunnyhealthfitness.com/blogs/products/sunny-077-row-n-ride-target-core-upper-body?_pos=15&_sid=2c55a6a0b&_ss=r
