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3 EPIC Ninja Creami Healthy Plant Based Recipes for Weight Loss | Using CRAZY Ingredients! 

Broccoli Mum
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30 сен 2024

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Комментарии : 213   
@rickhershy1924
@rickhershy1924 8 месяцев назад
I have lost 25 lbs so far in 7 months & I eat the frozen dessert every day. I make mine with cold cooked sweet potato cocoa powder water a splash of pure vanilla & firm silken tofu ..................yum
@gilliann9941
@gilliann9941 5 месяцев назад
Any rations you recommend?
@Momof2nga
@Momof2nga 8 месяцев назад
***Leave the tops off of the containers when freezing for a few hours and then place the lids on*** This will stop the tops from getting the dome like bubble on the top. No need for scraping the top anymore 😀
@scofah
@scofah Месяц назад
Ohhhh great tip - thank you! Also make sure to let them sit out for about 5-10 mins after freezeing so as not to break your machine/blade.
@MercyUS
@MercyUS 8 месяцев назад
😂have I mentioned previously that you’re absolutely a MAD SCIENTIST!! ❤
@CharGC123
@CharGC123 8 месяцев назад
Oatmeal cooked in milk then cooled makes a great blank canvas for vegan ice creams.
@lindagellatly8511
@lindagellatly8511 6 месяцев назад
any recipe? sounds intriguing.
@CharGC123
@CharGC123 6 месяцев назад
@@lindagellatly8511 Not really, I just use it as a base and toss in whatever floats my boat. LOL. The last one I made had black beans, bananas, cocoa powder, dates, almonds and almond milk and a few drops of almond extract added to the oats..( which I froze in an ice cube tray first.) You can just add some to any of the above or any dairy free recipes for added nutrients and fiber. Just have fun experimenting!
@stlounsbury
@stlounsbury 23 дня назад
@@CharGC123 I use cooked oatmeal too and it works great. I like your idea of freezing the cooked oatmeal in ice cube trays. I’m going to do that.
@carenholmes
@carenholmes 8 месяцев назад
I don’t have the Ninja cream maker, so I cooked my sweet corn, then put it in cold water and froze it. In my Vitamix, I added two frozen bananas, two medjool dates, a tablespoon of white miso, a cup of frozen sweet corn and a little bit of unsweetened soy milk. Blend until you get ice cream. Delicious! Thank you Ami for the idea of sweet corn ice cream!!!
@MLC75
@MLC75 5 месяцев назад
Caren, I don't have a Ninja cream maker either. So when freezing the mix do you need to stir it every 2 hours till its the correct consistency?
@chemeg72380
@chemeg72380 8 месяцев назад
Could you do a cookies and cream version? Or a chocolate chip cookie dough flavor? Yum!
@lambertvangestel74
@lambertvangestel74 8 месяцев назад
I love ginger/pear icecream for the Ninja Creamer with a pear and a lot of ginger, 1/4 cup of oats, 3 dates and 1 cup plantmilk and apple/cinnamon icecream with an apple, cinnamon, 3 dates, 1/4 cup of oats and 1 cup plantmilk.
@deadorchid65
@deadorchid65 5 месяцев назад
This sound delicious
@tanishahoover6878
@tanishahoover6878 4 месяца назад
Cooked or raw oats?
@lambertvangestel74
@lambertvangestel74 4 месяца назад
raw oats
@maureenruss3062
@maureenruss3062 2 месяца назад
Do you use old fashioned or instant oats? Thank you for sharing your ideas.
@lambertvangestel74
@lambertvangestel74 2 месяца назад
Old fashioned rolled oats
@alidapc
@alidapc 8 месяцев назад
Steamed or cooked beetroot with chocolate & cherries could be interesting. Always nice to have a veggie in a dessert.
@cindystanton4171
@cindystanton4171 8 месяцев назад
I'd love to see a mint chip! I've tried it with a banana base, but the banana flavor was too strong.
@missvicxen3593
@missvicxen3593 5 месяцев назад
Oh yes!! My ninja comes tomorrow and that will be the first thing I try
@deadorchid65
@deadorchid65 5 месяцев назад
I've made chocolate sweet potato with mint extract super yummy 😋
@LivingVeganSince2014
@LivingVeganSince2014 8 месяцев назад
Please do matcha flavor and ginger bread/cookie flavor~~~😋 I've been addicted to silken tofu chocolate pudding lately😄
@rebeccamn7155
@rebeccamn7155 8 месяцев назад
Love this video! I love my ninja creami! I would love to see strawberry, strawberry cheesecake, coffee, peanut butter cup, cookie dough.
@jennaferbrunner3211
@jennaferbrunner3211 8 месяцев назад
I absolutely love watching you! You are so much fun!!!! ❤
@Hal-z4k
@Hal-z4k 8 месяцев назад
HOT TIP!! Use a hand held potato peeler to level the top of your frozen tubs, no more stabbing with a knife to get flat. 😉 (the squatty peeler type) Thank you for sharing your amazing self and amazing food creations. 👍🏼
@jbmg28
@jbmg28 8 месяцев назад
I just scrape with a strong spoon.
@SimplyPlantFood
@SimplyPlantFood 8 месяцев назад
Just put in freezer without lid for 24 it will be flat and then put the lid on
@JohnGiasi
@JohnGiasi 8 месяцев назад
Great idea!! Doubled the Sweet Corn and the Tiramisu recipes - a quick 10minutes and now there are 4 ninja tubs in my freezer - Sunday Roast (Vegan! stuffed squash and root veg) will have a surprise dessert treat!
@Masterclassonlife
@Masterclassonlife 8 месяцев назад
Any chance you could create a root beer flavored ice cream? Love you enthusiasm.
@babycakes8434
@babycakes8434 8 месяцев назад
You could probably blend sweet potato with root beer OR garbanzo with root beer, OR bean and root beer I just bought ice cream machine today and I am super excited to make ice cream tomorow. Enjoy root beer ice cream. No root beer for me.
@victoriajohnson3034
@victoriajohnson3034 8 месяцев назад
Yes!!!!!
@KailaLemos
@KailaLemos 8 месяцев назад
Love watching you make these. I need to get a Creami. What model is yours? Some other flavor ideas: carrot cake, orange vanilla, key lime, tahini chocolate chip.
@ocelotcat
@ocelotcat 8 месяцев назад
OMG!!!!! Those flavors sound amazing!! I'm going to have to write it all down to spend days making all these amazing flavours! 😊
@kittybeck151
@kittybeck151 8 месяцев назад
Could you please try replicating my 3 favorites: Pumpkin; Vanilla Choc Chip; Blueberry Cheesecake. (You already did a caramel, which is my other favorite). TY 🍧🍦🙀
@fabic1567
@fabic1567 8 месяцев назад
Hello! I just tried cooking the plantains in the microwave 😁. I put them in the food processor with some carob powder, PB2 and some oats! It takes soooo good! I rolled them into balls and coated them with Hemp seeds. They taste amazing! Thanks to you and your amazing inventions 😁🙌👊. Also I grew up in Brazil and corn is actually a legit ice cream flavor! I grew up eating it 😋🌽. You can make it without the miso and when you have it ready to eat just sprinkle a tiny bit of cinnamon on top 😉. Also avocado ice cream is really tasty if you'd like to try. In Brazil we eat avocados with sugar sprinkled on top and in smoothies, we don't use it for savory dishes ( I personally love guacamole and avocados in salads but it's not common).
@nazeeniranfar2616
@nazeeniranfar2616 8 месяцев назад
Wow Amie, you have taken the ice cream to the next level 🤩 so glad that you are so brave and willing to try all these flavours 😁 fantastic x
@tessarosaliebrandt5793
@tessarosaliebrandt5793 8 месяцев назад
How long do you cook them? Will try that too, need carob😃
@fabic1567
@fabic1567 8 месяцев назад
@@tessarosaliebrandt5793 Hello! I used 3 plantains and they were super ripe so 6 minutes in the microwave were just right!
@julieholmes946
@julieholmes946 8 месяцев назад
Your ideas are brilliant and easy enough to want to recreate. I’m roasting some plantain in my oven🤞(don’t have microwave) to make your delicious desserts. I love raspberry and almond flavour, salted pecan. Thanks for your hard work.
@blackhands4
@blackhands4 8 месяцев назад
I would like a pineapple, key lime, cinnamon swirl
@millyx343
@millyx343 8 месяцев назад
You don't really need to add milk after the first spin, you can just put it back on as it is and click the "re-spin" button
@ocelotcat
@ocelotcat 8 месяцев назад
I LOVED this video!! Your enthusiasm was pure joy 😊........ I've wanted to get the Ninja Creami for so long, it looks like fun, and it's easy to create with. I always loved an ice cream called burgundy cherry..... I'm guessing it could be made with those bags of frozen cherries.....plus, perhaps, a mix in of dark chocolate chips?? Then the classic Ben and Jerry's Chunky Monkey was also a favorite. Do you think oat milk works better because of its richness? or would soy milk make it too thin ? Now you've got my mind racing at 5a.m. to create these "nice creams" with the Creami machine!!! 😂 A girl could really go crazy with this thing!! LMAO....... I've GOT to save up for this thing ! 😊 BTW, love the new refrigerator, it's epic!! Another thing I've been thinking about too lol. I missed the video somewhere, but was just curious about your hair colour change.....it looks great, I loved it blonde too....my friends used to call me "the flavour of the month" because I was always trying different hair colours 😅 Thanks again for the great video 🙏💕
@suzanneleblanc4991
@suzanneleblanc4991 8 месяцев назад
hi, don't put the lid on when you freeze the mixture and you won't have that bump!
@sydneycook8983
@sydneycook8983 8 месяцев назад
My 20 yr. old son asked for broccoli ice cream for his 5th birthday. So that's my request for you. I was in the habit of doing green smoothies so I did a variation and made him some. It turned out pretty good. (The following year he wanted Artichoke Cake. I drew the line and served artichokes with his birthday dinner.) I think all three of your ice creams sounded delicious!
@victoriaemily3888
@victoriaemily3888 8 месяцев назад
Hi! I made a broccoli creami with canned peaches, thawed frozen broccoli and banana!
@asmith89
@asmith89 8 месяцев назад
I was actually thinking a broccoli ice cream would be cool!!
@scf7334
@scf7334 8 месяцев назад
Hoping you’re the only one that eats them with all of the double dipping and spoon licking. 😉
@meems2go
@meems2go 8 месяцев назад
Can you do a pistachio flavored ice cream that’s low fat? Also a mango?
@hollyshippey4907
@hollyshippey4907 6 месяцев назад
These look delicious. Have you tried using riced cauliflower as an ice cream base?
@coloredbymaia6476
@coloredbymaia6476 6 месяцев назад
Dole pineapple soft serve
@rhondapitts9650
@rhondapitts9650 8 месяцев назад
Peanut butter and grape flavour and choc orange and carrot pineapple I love love your recipes
@cyrillalohi7122
@cyrillalohi7122 8 месяцев назад
I cannot wait til i can get my hands on a ninja creami! I'd love to see you try a milk tea boba flavour! That would be so delicious, I would imagine 😊
@overit21
@overit21 8 месяцев назад
Hi Ami, I never ever would have thought to make ice cream out of sweet corn, brilliant! I’m definitely going to try it. I made lavender ice cream today with some culinary lavender and food colours to make purple, I got it from a lavender farm here in Bundaberg Australia 🇦🇺
@TheMiriam333
@TheMiriam333 8 месяцев назад
Ou, I’d love to see your recipe for the lavender ice cream!!
@overit21
@overit21 8 месяцев назад
@@TheMiriam333 Hi, you will need a Ninja Creami machine for my recipe. Heat up half a cup of milk (microwave or stove) don’t let it boil, add two teaspoons of culinary lavender and let it leave steep (soak) for 5-10 minutes then strain it, and add it to a food processor with two bananas. Process until smooth then pour into Ninja Creami tub then freeze for 24hrs and then it’s ready to process in Ninja Creami using the Lite Ice cream setting.
@snybe
@snybe 8 месяцев назад
Spiced peace maple rum. Cherry nut. I think both of those sound good!
@cindyblevins9798
@cindyblevins9798 6 месяцев назад
spiced peach maple rum sounds amazing! I''ll have to try it!
@kaycurrie9356
@kaycurrie9356 8 месяцев назад
The corn ice cream sounds fantastic🌽🌽🌽 that’s one I want to taste. How ‘bout chocolate raspberry🥄🥄🥄
@adelemanal4813
@adelemanal4813 7 месяцев назад
Lychee and mandarin for Chinese new year in Ninja Creami was so refreshing came out sorbet delicious
@milenadeltorto7158
@milenadeltorto7158 8 месяцев назад
How about watermellon pistachio?
@luisaleonardi666
@luisaleonardi666 8 месяцев назад
Ami, you're the mixing bowl queen. So good!!!
@tammyt4959
@tammyt4959 8 месяцев назад
The sweet corn caramel ice cream is delicious!!! Even my picky 17 year old liked it. Can't wait to try the others. I LOVE corn but never would've thought of that. Thanks for the inspiration!
@moniqueprouten9109
@moniqueprouten9109 8 месяцев назад
It is much easier to scrape the top of the ice cream flat with the edge of a spoon. Just scrape back and forth with the spoon facing down
@redwoodsgal
@redwoodsgal 8 месяцев назад
Obviously Mint Chocolate Chip
@JeniConcepcion
@JeniConcepcion 7 месяцев назад
I would love to see a raspberry lemon one. Actually, I would just like you to make a cookbook of different flavors. Lol
@betzib8021
@betzib8021 8 месяцев назад
Do you have a recipe for the oat milk? And what is that wonderful machine? Your video is so enjoyable...thank you.
@babycakes8434
@babycakes8434 8 месяцев назад
My question too. I used make oat milk for my coffee, but it wasn't good in hot coffee eww
@Amelia-qm6bk
@Amelia-qm6bk 8 месяцев назад
She has a milky plant
@majasmagic
@majasmagic 8 месяцев назад
May I ask why you chose the milky plant machine over maybe an almond cow/ salter or similar ones with strainer? I must admit I'm a bit shocked at the prices of these plant milk makers.
@barbaralevine9048
@barbaralevine9048 8 месяцев назад
Ninja creami should hire you!! I have finally been convinced to get this now!
@samanthafawcett815
@samanthafawcett815 3 месяца назад
Hi ! Can you do a avacado one please 😮
@ROHITUNDERHILL
@ROHITUNDERHILL 7 месяцев назад
Pomegranate ice cream, strawberry, peach and blueberry.
@kasseesmythe8738
@kasseesmythe8738 8 месяцев назад
Mint chocolate chip??
@kathysharp7551
@kathysharp7551 8 месяцев назад
Love this video 💛 So creative and sort of accidentally incouraging. OK, I guess that's pretty much all your videos 😊
@jeanettegiles6155
@jeanettegiles6155 8 месяцев назад
I know that you’re not a huge coffee fan but it is my favorite ice cream flavor. Perhaps you will make one or suggest how to make one.
@libbyreed8588
@libbyreed8588 8 месяцев назад
I do the sweet potato nice cream all the time. It’s my go to. I like the JSP and Stokes for vanilla flavor. I use the Garnet or Jewel for sweet potato pie or carob flavors. I have sweet potatoes in the fridge as we speak. I’ll be making the sweet potato pie flavor tomorrow. My fave. 😋
@victoriaemily3888
@victoriaemily3888 8 месяцев назад
Please share how!
@beccogiallo
@beccogiallo 4 месяца назад
Very interesting. Maple walnut would be great!
@nowisallthereis
@nowisallthereis 7 месяцев назад
Blueberry sorbet please!
@catherinebarnts
@catherinebarnts 6 месяцев назад
Lavender Chocolate w/ kava kava Oatmeal raisin cookie 🤤 Love the flavors you came up with! Great video!
@susansmith4163
@susansmith4163 8 месяцев назад
Lemon would be great. I tried it a few times and it was good. You might have more experience with this.!
@Libertarian606
@Libertarian606 8 месяцев назад
Plus points to the two videos I’ve watched so far… Great recipes great energy. Negative points… The eating noises😩 and the most appalling word in the English entire language, ‘journey’🤦‍♂️!!!!!
@carolmccollum9341
@carolmccollum9341 2 месяца назад
Love your energy! Love your enthusiasm! Thank you for sharing your crazy, yummy, healthy creations!! I'm wondering if there is a way to make Cinnamon Red Hot ice cream.... but not by using cinnamon red hot candies. ... Can you create a healthy version for us??
@lilliankoponen9760
@lilliankoponen9760 3 месяца назад
Fantastic!! First video of yours i’ve watched - SO FUN!!!! Can’t wait to try the rum raisin 🍦❤
@goddesslexi5437
@goddesslexi5437 8 месяцев назад
butter pecan also
@victoriajohnson3034
@victoriajohnson3034 8 месяцев назад
Butter pecan ice cream!!!
@ashleamendelson1414
@ashleamendelson1414 5 месяцев назад
I would love for you to come up with a coconut ice cream!
@kayegooey7454
@kayegooey7454 8 месяцев назад
Using a spoon to level out the top of the frozen mixture is so much easier than a knife. Hope you try. Great ideas for the ninja creami.
@zeexoxo4583
@zeexoxo4583 5 месяцев назад
I love you. Thank you very much. I thought it would be hard to make vegan ice cream that taste good AND is healthy. (I’m tired of nice cream and smoothie bowls) thanks love.
@jacquelinecobb9387
@jacquelinecobb9387 4 месяца назад
The Caramel Sweet Corn Creami is a favorite in our house. I top it with frozen blueberries semi-thawed in the microwave. Chef's kiss😚 🌽🫐🥶
@maureenruss3062
@maureenruss3062 2 месяца назад
I just got my Ninja Creami, I am so excited to try some of your healthy plant based recipes. You are so fun to watch. I love sweet potatoes! 5:31 Keep up with the great ideas.
@patricia6055
@patricia6055 6 месяцев назад
I don't have a creami, but i made it in my blender....the taste is amazing 🥰 i have all your E books, working my way through them lol ...
@VirginiaFeuRosa
@VirginiaFeuRosa 4 месяца назад
We have sweet corn ice cream in Brazil, but with salted caramel... ?👏👏👏👏👏👏👏
@SarahMontana666
@SarahMontana666 19 дней назад
I might be sold on the Ninja Creami because of your sweet corn recipe alone.
@runningforlife696
@runningforlife696 8 месяцев назад
I'd love to see a pistachio gelato-type version!
@Braisin-Raisin
@Braisin-Raisin 4 месяца назад
I am going to try the sweet corn. Sound interesting. I make the chocolate coffee one regularly, but call it mocha. By the way, if you leave the lid off while freezing, you do not get the hill in the middle, in my experience. I am not a fan of sweet potao but have some butternut pumpkins left from my last harvest, so I shall try that.
@snowygirl3171
@snowygirl3171 8 месяцев назад
Hi, I made the chocolate ice cream but it’s icy..iv spun it twice but still the same…I bought my ninja last year but probably only used it 4 times as whatever I make turns out icy…any ideas ???
@helenjohnson8272
@helenjohnson8272 8 месяцев назад
Watching you devour all that yummy ice cream really gets me excited to make some too!! Also, please could you make a basil ice cream?? Pretty please!
@jeanr7089
@jeanr7089 8 месяцев назад
Love this! Definitely going to try the sweet corn. I already do one with sweet potato that I love. I’m not a big chocolate fan so I’m excited to try a new one with corn!
@kristinburke5849
@kristinburke5849 8 месяцев назад
You need to do a cookbook with all dessert recipes!
@theresajurrus6307
@theresajurrus6307 7 месяцев назад
I love how you purchase bulk of so many things. Where do you purchased the bags of th8ngs.
@Patricia-hu8gi
@Patricia-hu8gi 8 месяцев назад
What a mess, licking everything, I just watch anymore
@babycakes8434
@babycakes8434 8 месяцев назад
I bought Ice Cream machine today, have coca and bean ice cream planned for tomorrow. I am freezing my pot for the machine😊😊😊 Omg coffe is a great idea🎉🎉🎉 I am going to add coffe tomorrow if I remember😅🎉😊
@cherieh5296
@cherieh5296 8 месяцев назад
OMG just had to spin a tub to have later so that I can get the sweetcorn one straight in the freezer…. Sounds so much like a mad combo just have to give it a try…. Oooooooh can’t wait till tomorrow now ❤️
@ellelittlefield
@ellelittlefield 4 месяца назад
I cannot wait to try all three, but especially the corn and sweet potato ones. These are by far the coolest Creami ideas I've come across, thank you for sharing!
@ELLIESHAY
@ELLIESHAY 8 месяцев назад
Biscoff, a.k.a. cookie butter ice cream pretty please 😊
@paulyg1617
@paulyg1617 26 дней назад
Soak your raisins in rum or bourbon, my grandma did this in her oatmeal raisin cookies and they were phenomenal!
@ashleamendelson1414
@ashleamendelson1414 5 месяцев назад
I heard the top should be flat and that the container should sit out for about 10 minutes so the machine doesn’t break. I’m pretty new with mine.
@Kavita_826
@Kavita_826 8 месяцев назад
I want a Ninja Creami but they're SO EXPENSIVE 😢
@CJoyArt
@CJoyArt 4 месяца назад
I've heard of using beans to make ice cream. Have you ever done that???
@NhuisOous
@NhuisOous 20 дней назад
Martin Helen Martin Ronald Young Eric
@Cre8-Gr8-FX
@Cre8-Gr8-FX 7 месяцев назад
I don't have a Ninja so could this work in my Cuisinart ice cream maker?
@tanyadanielchisholm9385
@tanyadanielchisholm9385 2 месяца назад
Just bought my creami and I would love a coconut ice cream recipe please
@debbiestevens5490
@debbiestevens5490 8 месяцев назад
Whenever I'm going to make a lot of things in the blender I start out with the lightest tasting thing and then I don't rinse my blender just scrape it out with a rubber scraper as best I can and go on to the next recipe and the next and the next. I find that the little bit that is in there, doesn't affect the flavor of the next one. You would be saving yourself time and ingredients
@heatherh5695
@heatherh5695 Месяц назад
what type of miso do you use please? In Australia I can get white or red.
@maureenruss3062
@maureenruss3062 2 месяца назад
I would love to see pineapple, basil, lemonade, ice cream.❤😁
@dutchman10201
@dutchman10201 6 месяцев назад
Do you know how to make a plant-based black liquorice in the ninja creami
@dianesmith6745
@dianesmith6745 8 месяцев назад
How do you make your oat milk?
@Moon52171
@Moon52171 8 месяцев назад
You hair looks beautiful tied back, really shows off you gorgeous eyes. X
@kelvynmartin8688
@kelvynmartin8688 8 месяцев назад
peppermint ice-cream please
@victoriajohnson3034
@victoriajohnson3034 8 месяцев назад
Peppermint like the pink one from Baskin robins!!!!
@diannekelley4736
@diannekelley4736 8 месяцев назад
Now I want a Ninja creami! These look absolutely amazing!
@cherylnaujock3440
@cherylnaujock3440 6 месяцев назад
Please do not use my Lord's name that way. Praise Him instead.
@libbyreed8588
@libbyreed8588 8 месяцев назад
I am gonna try a sweet corn version.
@mimikuhlman2355
@mimikuhlman2355 8 месяцев назад
Ninja creami recipe book next?? 🧐 😊👏 👏 👏❤
@Godisgood173
@Godisgood173 5 месяцев назад
Where can I get the recipe quantities? I’m not on instagram, so are they posted on RU-vid anywhere or do you have somewhere else you post your recipes besides instagram?? I’m new to your channel broccoli mum, so I’m not sure where to look for your recipes. Thanks in advance.
@carolmccollum9341
@carolmccollum9341 2 месяца назад
Click on 'more', & you'll see the recipes.
@skippy6462
@skippy6462 8 месяцев назад
My birthday isn't until August but do I have anyone that can tell me to treat myself to a ninja creami now and not wait? 😂
@dolores79
@dolores79 8 месяцев назад
NOW! You will not be sorry!
@asmith89
@asmith89 8 месяцев назад
Do it, you deserve it!
@ClassySoles
@ClassySoles 8 месяцев назад
Costco - Do it!
@skippy6462
@skippy6462 Месяц назад
Guess what? I bought one at Costco yesterday! 😊 Wooohoo.. so came back here for the recipes 😋
@kendrabarnett1066
@kendrabarnett1066 8 месяцев назад
You what kind of ice cream machine is yhat
@moniqueprouten9109
@moniqueprouten9109 8 месяцев назад
When you need to spin again there is a re-spin button. It may have a different speed that could make a difference
@dolores79
@dolores79 8 месяцев назад
I was thinking the same thing. I don't put extra milk - hit the re-spin and it's perfect!
@giselafiege7169
@giselafiege7169 8 месяцев назад
All of these combos sound so good! Especially the sweet corn very intriguing 🧐
@CharGC123
@CharGC123 8 месяцев назад
I don't have an ice cream maker and not a banana fan, so beans and sweet potatoes have often been my base. Black beans and anything chocolate are wonderful together, and chickpeas or any beans work great with anything milder. I also accidentally discovered oatmeal cooked in milk then cooled makes a great blank canvas for vegan ice creams. My current favorite is almond joy... with added almonds, coconut, and mini chocolate chips!
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