Here are the ingredients and macros for the recipe! Directions can be found in the video :)
NOTE- oven temp is 350F for all recipes
CHOCOLATE CHIP SKILLET COOKIE
Macros (entire skillet, without ice cream)
432 calories, 40g protein, 47.5g carbs, 8.5g fat
Ingredients:
-25g all purpose flour
-25g vanilla protein powder (I used PEScience - discount code FIT15)
-8g coconut flour
-18g powdered peanut butter (I used Lakanto - discount code FIT15)
-5g zero calorie sweetener (I used Lakanto Monkfruit - discount code FIT15)
-3g baking soda
-50g egg whites
-40g unsweetened applesauce
-40g nonfat Greek yogurt
-15g mini chocolate chips
-Halo Top ice cream (optional)
BIRTHDAY CAKE SKILLET COOKIE/PIZOOKIE
Macros:
363 calories, 35g protein, 39.5g carbs, 5g fat
Ingredients:
-25g all purpose flour
-25g vanilla protein powder (I used PEScience - discount code FIT15)
-8g coconut flour
-15g powdered peanut butter
-5g zero calorie sweetener (I used Lakanto - discount code FIT15)
-3g baking soda
-50g egg whites
-40g unsweetened applesauce
-40g nonfat Greek yogurt
-10g sprinkles
CARAMEL CHOCOLATE CHIP SKILLET COOKIE
Macros (entire skillet, without ice cream):
449 calories, 38g protein, 50g carbs, 10.5g fat
Ingredients:
25g all purpose flour
25g chocolate protein powder (I used PEScience- discount code FIT15)
8g coconut flour
12g powdered peanut butter (I used Lakanto, discount code FIT15)
5g unsweetened cocoa powder
5g zero calorie sweetener (I used Lakanto, discount code FIT15)
3g baking soda
50g egg whites
40g unsweetened applesauce
40g nonfat Greek yogurt
8g mini chocolate chips
10g biscoff spread + 1 tsp cold water
Ice cream (optional)
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00:00 Introduction
00:47 Chocolate Chip
03:03 Birthday Cake
04:12 Caramel Chocolate
16 июл 2024