Тёмный

30 Minute Vinyasa Flow | Yoga with Aloha 

Yoga with Aloha
Подписаться 1,3 тыс.
Просмотров 497
50% 1

Cara takes us through a graceful practice designed to open the body, heart & mind. Ground into the present moment, cultivate gratitude and create space to grow and glow. #YogaWithAloha #HawaiiYoga #VinyasaYoga
----
Cara Horibe's Social Media:
@barracuda808 (personal account)
@uhrainbowdancers (Feel free to follow my University of Hawaii Rainbow Dancers where I am incorporating the principles of yoga into the art form of dance)
Cara Horibe's Teacher Bio:
My journey with yoga began in 2015, after giving birth to my first child. It started with Bikram, then ventured into Ashtanga and Vinyasa yoga, about a year in. I had just moved back home from LA, where I spent the last 10 years dancing professionally. The industry gave me quite an insight into the world-from working on set for tv and movies to touring many corners of the globe. It was extremely fulfilling at times, but hugely competitive. It made me resilient, which was a wonderful gift, but it became a lifestyle that was too taxing to upkeep.
Upon returning to my roots in Hawaii, I redirected my focus to self and family care. Yoga helped me to explore inward; a refreshing contrast to the outward journeys I had fallen into the habit of. It opened me up and brought me to a higher love, and a calling, to teach. I had grown up teaching dance. I loved the exchange of sharing and being an instrument in a student’s growth; so combining this passion with my newfound love for yoga felt serendipitous.
I had the honor and pleasure to teach and continue my practice at Sun Yoga beginning in 2017. I have met so many wonderful people since. It gave me the sense of community I was ready for, and sharing a practice with like minded individuals enhanced my own. I am so thankful for the lives that have sparked the light within. I wish nothing more than to do the same for others.

Опубликовано:

 

3 май 2021

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 3   
@kelleyespinda5810
@kelleyespinda5810 2 года назад
Mahalo Dave and Yoga with ALOHA crew! Short enough to start my day in the classroom before work. Namaste
@mshappyselena
@mshappyselena 3 года назад
The koi jumping!!!
@bestronginhim
@bestronginhim 3 года назад
I love this! So goood!
Далее
80 Year Olds Share Advice for Younger Self
12:22
Просмотров 1,7 млн
Lao Tzu - The Art of Not Trying
13:22
Просмотров 541 тыс.