40 min Kettlebell LEG Workout ( No Repeat | Intense | Strength Focused +ABS ) 

In this 40 min Kettlebell LEG Workout we will have a 8x bundle of 5x movements in total targeting the legs + abdominals . We will perform each movement for 40 seconds and there will be a 15 second break between the movements and a 30 seconds break between the bundles.
The kettlebells that I am Using:
20KG (Purple on the Left )
16KG (Yellow in the Middle)
12KG (Blue on the Right)
The Gear that I am using:
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You can Simply increase the intensity of this workout by using heavier kettlebells and/or increasing the volume of the workout by doing this routine for 2x rounds in a row.
Please make sure to do a proper warming up before starting the workout:
• LEGS + HIPS WARM UP Ro...
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