After doing this quick TRX Upper Body Warm-up, you'll be ready to rock your Upper Body workout! By doing this warm-up, you'll increase your flexibility, strength, and mobility and will ensure that your muscles are ready and able to perform at their best during your workout. Make sure to give it a try before your next workout!
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⬇Infos for Today:
👉 Target: Upper Body
👉 Equipment: Suspension Trainer
👉 Workflow: 5x | 60sec On
👉 Intensity: Moderate
👉 Level: Beginner to Advanced
👉 Reminder: It is always possible to change the resistance by adjusting the position of your body, and/or creating a staggered stance!
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✅ About Andrea Toth Workouts:
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I'm a full-time personal trainer and fitness coach who helps people live a healthy, active lifestyle without having to take up all their spare time with gym workouts.
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Video Title: 5 Min TRX Upper Body Warm-Up | Do This Before Your Upper Body Workout
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Related Phrases:
TRX Upper Body Warm Up, TRX Warm Up, Upper Body TRX Workout, TRX Home Workout, Warm Up Before TRX Workout, TRX Workout, TRX Workout At Home, Best TRX Workouts, TRX Stability Workout, TRX Conditioning Workout, TRX Core Workout, Best TRX Workout Routines
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Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research.
© Andrea Toth Workouts
13 дек 2022
