Improve your flexibility with this 5-minute hatha yoga practice.
🌟 Join the free 7-day "5 is enough!" yoga challenge right here on RU-vid! Sign up here ➡ 5minutes.yogawithjoelle.com/
Want to get more flexible and relieve pain and tension in just 5 minutes a day? The free 7-day "5 is enough!" challenge is the perfect way to get started or rebuild consistency in your yoga practice! The challenge is open for all levels and all are welcome.
🌟 Take your practice further with the “From 5 to 20!” complete program. This extended journey offers you an additional three weeks of yoga practices, progressively increasing from 10 to 20 minutes. Enjoy ad-free, downloadable sessions that are yours to keep forever! Discover it here ➡ tinyurl.com/3vbr9n6m
🔔 SUBSCRIBE FOR FREE YOGA CLASSES: tinyurl.com/1t93rpvt
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Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.
#5minuteyoga #yogaforbeginners
11 июл 2024
