6 Min Workout To Boost Your Libido
Try this workout to boost your libido naturally! In this video I will show you the best exercises to increase testosterone and libido.
0:00 Child Pose
0:45 Pelvic Tilt
1:30 Lying Criss Cross Leg
2:15 Rest
2:25 Cobra Exercise
3:10 Butterfly
3:55 Lying Butterfly Pose
4:40 Crunch Frog On Floor
5:25 Crab Pose
#kegelexercises #workout #pelvicfloorhealth
12 авг 2024