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8 Best Standing Exercises Belly Fat Workout To Lose Weight Fast At Home 

SUPER HEALTHY FIT
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8 Best Standing Exercises Belly Fat Workout To Lose Weight Fast At Home! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE bit.ly/SuperHealthyFitSUBSCRIBE
Who doesn't love switching up their exercise routines and doing a standing workout instead?
These exercises have been designed to target your entire core area to tone your stomach muscles as well as burn calories with the cardio movements.
Today's workout is here to show how you can still lose weight and burn fat at home!
#cardioworkout #loseweight #fitnessmotivation
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No equipment required for this 8 Best Standing Exercises! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.
0:00 - Start 8 Best Standing Exercises Belly Fat Workout To Lose Weight Fast At Home
0:14 - Side Bends
0:57 - Knee Raises
1:41 - Leg Kicks
2:25 - Jumping Jacks
3:10 - Squat Arm Lifts
3:54 - Body Extensions
4:39 - Side Leg Raises (Right)
5:23 - Side Leg Raises (Left)
6:07 - Side Kick Squats
Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!
**If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week!
Thanks for watching our youtube video: 8 Best Standing Exercises Belly Fat Workout To Lose Weight Fast At Home
Other Videos We Recommend:
FitnessBlender - Standing Abs Exercises - 10 Minute Standing Abs Workout to Lose Belly Fat - 08Bi8hMdwa4
Emi Wong - 30 min Full Body Fat Burn HIIT - Abs, Arms, Thighs & Legs! (Standing Exercises Only, No Mat Needed) - ie7nbEybL6k
POPSUGAR Fitness - 5-Minute Standing Flat-Belly Workout | Class FitSugar] - SRq7XtDW0wg
Simply Pinay - BELLY FAT Workout ♥ 15 Standing Exercises ♥ 10 Minute Beginner Friendly HIIT - JbvnjP77Q68
MadFit - 10 min STANDING ABS Workout (No Equipment) - m8HScrQndpU
➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.
Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Music: "Deep Hat" by Vibe Tracks from RU-vid Audio Library

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7 июл 2024

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Комментарии : 1,8 тыс.   
@ariel4671
@ariel4671 Год назад
to all the young people watching this, please make sure to rest after training/working out. also remember to drink water, eat, and get sleep! please dont eat only 1 meal a day. you can still eat just as long as its not fatty foods, food w alot of calories, etc etc. protein is good for you! and i hope you guys get your dream body!!!
@avamckayisthebest5421
@avamckayisthebest5421 Год назад
Thank u am only gonna be 1….1 on 24th
@ashokbakhtiyar8658
@ashokbakhtiyar8658 Год назад
2ZZ3.
@meriemej-lamira
@meriemej-lamira Год назад
😅😅😅😅😅😅😅
@BellakingEvee
@BellakingEvee Год назад
Ty
@ImmortalMangos
@ImmortalMangos Год назад
I’m trying to get skinny because I’m fat and I’m gonna eat about 1 meal a day and drink lots of water 💧 because i think it’s good for you?
@estherooikejean4956
@estherooikejean4956 3 года назад
Wow,I’ve really tried it and it really worked.I’ve lost 3 kilograms in a week or more.Nice video !
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 3 года назад
Great job! Super proud of your commitment to your health and fitness!! ❤️❤️❤️❤️❤️
@ericale893
@ericale893 3 года назад
Really? How many times did you work out and did you diet And what is your current weight Sorry if its disturbing
@danielletillotson7420
@danielletillotson7420 3 года назад
@@ericale893 gurl I am wondering the same thing
@ericale893
@ericale893 3 года назад
Been a while since I wrote this Kind of wondering were she went I completely forgot about this but now Im curious....Again
@xxlexi_ytxx7066
@xxlexi_ytxx7066 3 года назад
how do I human weigh over 3 kilograms
@lovelyerion5188
@lovelyerion5188 3 года назад
I'll update y'all everyday. Interact with this to remind me. Day 1: ~Complete~ I was actually in the mood today! Ngl, I was getting ready to give up on the last one. Day 2: ~Complete~ Today was a bit more easy. I still dislike the last one.
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 3 года назад
You got this!! :) Thanks for watching! ~SHF
@lovelyerion5188
@lovelyerion5188 3 года назад
@@SUPERHEALTHYFIT Tysm!!
@elliesnewdina
@elliesnewdina 3 года назад
updates??
@itzzzriyahsworld756
@itzzzriyahsworld756 3 года назад
UPDATE
@theemyadupree
@theemyadupree 3 года назад
i think she quit
@sophiaramirez8970
@sophiaramirez8970 3 года назад
Imma do this for a whole month Week 1: current weight 130 Week 2: weight 127
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 3 года назад
You got this!
@maanaabdulkadir3884
@maanaabdulkadir3884 3 месяца назад
Girl you put a shut up your motu 3:57 ❤ are you a moth
@stanhyunjinskz
@stanhyunjinskz 19 дней назад
its 2024.-
@Artcraftbyharman123
@Artcraftbyharman123 9 дней назад
How many time u do this exercise in a day and how many sets in each time??please tell
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 3 года назад
❤️🔥Thanks for watching! Did you try this 8 Best Standing Exercises (no jumping)? How did it work for you? What fitness videos would you like us to create in the future?
@dont_even1909
@dont_even1909 3 года назад
it hurt my legs and made me sweat o.o
@blueberrybob5662
@blueberrybob5662 3 года назад
@@dont_even1909 It made me sweat too but I think it will be worth it in the end since a lot of people say in the comments that it works
@niamhmurphy3007
@niamhmurphy3007 3 года назад
i’m doing this everyday until i get skinny. i’m not on a diet my mum makes my food. i’m 13 day1-not too bad day2-kinda enjoyed it day3-took a break but back at it day4- day5- day6- day7-
@elise22
@elise22 3 года назад
Keep going sis
@kasahuntigabu6040
@kasahuntigabu6040 3 года назад
Pls edit
@tyl_emily0138
@tyl_emily0138 3 года назад
Same imma being doing this till I lose a little weight I have a good body just want to lose some Yk and yea I’m 13 too lol
@kendallgarcia1512
@kendallgarcia1512 3 года назад
HOW ARE YOU DOING NOW
@tyl_emily0138
@tyl_emily0138 3 года назад
@@phoebewhalen8861 LOL I stop I should actually start but imma fine others videos to do so! Anyways good luck ! Btw never give up no matter what :))
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 3 года назад
SUB: ❤️👍 Please Subscribe and help us get to 150,000 SUBS! 👍❤️ -- WATCH ✳️➡️ TOP 5 Reasons More Women Are Using Green Smoothies To Lose Weight, Boost Energy, And Look Years Younger: bit.ly/GreenSmoothiesHack
@iediteverything6157
@iediteverything6157 3 года назад
I LOVE IT, i thought i didn't see any changes, but my family kept mentioning that I "thinned out" I'm so happy! I'm still doing it every weekend! 🥰💐
@wonderinworld2003
@wonderinworld2003 2 года назад
Any changes
@sushreemishra922
@sushreemishra922 2 года назад
Same here 😊
@s.u.b.s.c.r.i.b.e5219
@s.u.b.s.c.r.i.b.e5219 2 года назад
Yep getting there I do every day!
@mavismachinya6702
@mavismachinya6702 Год назад
tswaa
@alinasharma3655
@alinasharma3655 Год назад
@@wonderinworld2003 Wwawa❤
@aniyarwin5912
@aniyarwin5912 3 года назад
Day 3! I started at 200 now I am at 197😁 thank you
@alondraperez7391
@alondraperez7391 3 года назад
How long did it take you to lose those 3 pounds? And congrats btw :)
@aniyarwin5912
@aniyarwin5912 3 года назад
@@alondraperez7391 I started noticing weight change at my 10th pound but it took off about 1 pound in 2 days ( I did the workout 3 times a day )
@Rolandsbluejacket
@Rolandsbluejacket 3 года назад
Amazing!
@alondraperez7391
@alondraperez7391 3 года назад
@@aniyarwin5912 oh ok! Thanks
@sivapriyar103
@sivapriyar103 2 года назад
Oh really
@amiraalasali600
@amiraalasali600 3 года назад
i started this yesterday, and even if this doesnt work i feel so confident about myself, im going to do these everyday until i loose weight thank you sooo much for this video
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 3 года назад
You got this!! :) Thanks for watching! ~SHF
@dbekej
@dbekej 3 года назад
Did it work?
@katiekarakulah9852
@katiekarakulah9852 3 года назад
Update?
@sunkapakarupakala4487
@sunkapakarupakala4487 3 года назад
Yah
@dr.samierasadoonalhassani2669
@dr.samierasadoonalhassani2669 2 года назад
Recap , do 30 ,1.Side bends2.knee raises3.leg kick4.Jumping jack5.Squat arm lift6. Body extension7.Side leg raises (R& L)8.Side leg kick squad . Aerobic excercises good for heart , lung , brain and every cell .
@Jean-PierreGOMAS-pi3di
@Jean-PierreGOMAS-pi3di 4 месяца назад
D²2qeeea2xm
@itsmeavie881
@itsmeavie881 2 года назад
day 1, this was my first time trying this and i felt the sweat/burn. i may keep doing this as i saw the amazing comments!!!
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 2 года назад
Wonderful! :) Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!
@ddvvllar
@ddvvllar 2 года назад
Update ?
@Sprinkles-by8qm
@Sprinkles-by8qm 2 года назад
Side Bends (30 secs) Knee raises (30 secs) Leg kicks (30 secs) Jumping jacks (30 secs) Squat arm lifts (30 secs) Body extensions (30 secs) side leg raises, right leg (30 secs) side leg raises, left leg (30 secs) side kick squats (30 secs)
@adamzavala9209
@adamzavala9209 2 года назад
Does this help me to lose weight?
@Xoxo.mackb_
@Xoxo.mackb_ 2 года назад
Thank you for putting this into a list this will help me to do it a lot easier
@kermitfroggeh5315
@kermitfroggeh5315 3 года назад
Doing 2 times every single day until I get skinny Day 1 - 😸✅
@zfffffff
@zfffffff 3 года назад
GOOD JOB PROUD OF YOU!!!!❤❤❤❤
@blueberrybob5662
@blueberrybob5662 3 года назад
Ill do it too everyday until I also get skinny Day 1 😄 Day 2 😁
@kayleeturnipseed9522
@kayleeturnipseed9522 3 года назад
how was the 2 weeks?
@-maxtheguywithanger9928
@-maxtheguywithanger9928 3 года назад
Goodluck
@kendallgarcia1512
@kendallgarcia1512 3 года назад
HOWD IT GO???
@evelynnn222
@evelynnn222 3 года назад
Gonna do this everyday now Day 1: Currently weigh 178 pounds today was pretty easy Lol forgot to update daily but it's been a week and i not weight 174 Just make sure you don't eat too much junk food or you wont see results
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 3 года назад
Thank you for doing our 8 Best Standing Exercises (no jumping) workout everyday! :)
@TrulyNora
@TrulyNora 3 года назад
You got this bestie!
@hellokittyisdabestfr
@hellokittyisdabestfr 2 года назад
I have done this 3 times a day for 2 weeks and I can see a huge difference I am so happy! Thanks for the workout!
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 2 года назад
Your welcome!
@KynleeAnd_Irie
@KynleeAnd_Irie Год назад
Do you eat healthier? Because I want to know what food helps.
@hellokittyisdabestfr
@hellokittyisdabestfr Год назад
@@KynleeAnd_Irie ye Yes! I usually eat salad and add with chicken and add vegetables and drink water!
@KynleeAnd_Irie
@KynleeAnd_Irie Год назад
@@hellokittyisdabestfr ok thank you! Trying to achieve my New Years goal!
@Tulip_241
@Tulip_241 Год назад
Does it really work? How your body in 2023 now?
@jasadiesu6560
@jasadiesu6560 Год назад
I’m gonna be doing this for a week and see what happens on next Wednesday! Day one ✅ Day two ✅ Day three ✅ Day four ✅ these are super easy !
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT Год назад
All the best! Thanks for watching 8 Best Standing Exercises for Belly Fat!
@hanadabdikadir166
@hanadabdikadir166 Год назад
😂Yeah🖐️
@lilidavid7835
@lilidavid7835 3 года назад
My whole family call me fat and a boy in my class make jokes about my weight and I wanted to lose weight in a long time so I am going to try this and update Day 1-it was ok it hurt a little Day 2-almost forgot but did it Day 3- Day 4- Day 5- Day 6- Day 7-
@nicolenicole2999
@nicolenicole2999 3 года назад
Don’t worry you got this!!! You’re doing it for yourself remember. ignore the negativity I’m proud of you
@neosimin9434
@neosimin9434 2 года назад
I started today and I want to do it 3 times a day...... Even 10 minutes after my first time, I felt sweat on my back and even now my forehead is sweaty and this is great ...... Thank you very much
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 2 года назад
Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!
@shaistakhan1703
@shaistakhan1703 2 года назад
Rely wrk krti h
@Jenna012
@Jenna012 Год назад
This is my first workout on this video and I felt the burn, thank you for helping me out. It has always been a goal of mine.
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT Год назад
You're so welcome! :)
@jomoreno3067
@jomoreno3067 3 месяца назад
😂 Love you.
@sophielale5978
@sophielale5978 3 года назад
i think i am really fat but you all are helping me love myself thank you so much it means alot
@SilverRain81
@SilverRain81 2 года назад
Just started today, I’m ready to get my physical body back in shape like in the other old days, I’ll keep y’all updated!
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 2 года назад
Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!
@jeanelly3961
@jeanelly3961 7 месяцев назад
How did it go?
@peytona6562
@peytona6562 3 года назад
Doing this and giving updates everyday Day one: Pretty easy Day two: I felt tired at the end but for the most part easy Day three: Rest day :) Weight update: I've lost 4 pounds and 2 ounces Side note: I've also been eating better in addition with doing this workout 1-3 times a day Day four: Easy and hard at the same time Day 5&6 : Eah ok I am having a harder time staying consistent Day 7: Easy and hard at the same time( like day 4)
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 3 года назад
You got this!! :)
@peytona6562
@peytona6562 3 года назад
@@SUPERHEALTHYFIT Thank you:)
@anainteriano2847
@anainteriano2847 2 года назад
wait how much weight have you loose?
@peytona6562
@peytona6562 2 года назад
@@anainteriano2847 i have lost about 8lbs after changing a lot of habits! and this got me started so i would recommend this
@elham5812
@elham5812 2 года назад
@@peytona6562 were all those eight pounds from ur belly fat? I have a problem where I lose weight everywhere but my belly 😕 like I generally like my body EXCEPT for my stomach it’s so big and eugh I just only want to lose weight there 😭 lmk pls
@leslybrenes5631
@leslybrenes5631 3 года назад
I'll keep you updated 🙂 Day 1: complete I feel pretty good Day 2: complete I feel tired 😩 Day 3: done!! I feel free Day 4: completed I feel good 😆 Day 5:feel really good Day 6:lost a lot of waight Day 7: you can see my abs forming
@anasanni634
@anasanni634 3 года назад
You got this! purrr
@leslybrenes5631
@leslybrenes5631 3 года назад
@@anasanni634 ty
@jayleynbaiibee_1721
@jayleynbaiibee_1721 3 года назад
you got this ! finish out td
@leslybrenes5631
@leslybrenes5631 3 года назад
@@jayleynbaiibee_1721 I will ty
@elliesnewdina
@elliesnewdina 3 года назад
update?
@annisdabest567
@annisdabest567 11 месяцев назад
So easy and simple for beginners. Im a 12 yr old overweight girl who has thankfully found the motivation to exercise. Im so happy this is so simple and i do it 3 times a day and it burns a lot and i can feel it burn as well. Thank you for this video im working on the exercises hopefully i can do 3-4 later on im not on day 3 and i feel really good about myself.
@melindabff2841
@melindabff2841 10 месяцев назад
Hey could you give an update if it actually helped you?
@jeanelly3961
@jeanelly3961 7 месяцев назад
@@melindabff2841I saw a comment that said they did it 3 times for 2 weeks and they saw a difference so maybe yeah
@nolove.millaa
@nolove.millaa 3 года назад
All of you are beautiful and I pray God helps you in all your endeavors and journeys. Love you guys🙏💕
@kaceysecretlife
@kaceysecretlife 2 года назад
Thank you so much u saved my life. I feel like I’m much more skinnier, and I’m so happy. I do this 3 times a day, and I see a huge difference! Thank you! :)
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 2 года назад
Your welcome! :) Thanks for watching 8 Best Standing Exercises for Belly Fat!
@carolinevazquez9343
@carolinevazquez9343 2 года назад
How many days did you do it? Like how much days did you do this workout 3 times? I’ll would love to feel and look skinny!
@kaceysecretlife
@kaceysecretlife 2 года назад
I do it then after 2 or 3 hours I do it again and repeat 1 more time since I do it 3 times a day, and I do it everyday.
@x.lolopop
@x.lolopop Год назад
@@kaceysecretlife how long did it take you to do it?
@vinaybhavani4928
@vinaybhavani4928 Год назад
Hw many times we shld do this vedio
@vickychong5436
@vickychong5436 2 года назад
Started April 22 Day1: great exercise but tired Day2: motivated but sore near the back Day3: noticing some slight changes Day4: feeling like Day1 stopped doing the video after day 20 but started doing badminton and the video made me loose a lot of weight plus badminton! It also depends how much effort you exercise into this video.
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 2 года назад
Great job!
@rue345
@rue345 2 года назад
u can do this!
@miriwtv
@miriwtv 2 года назад
Update?
@Duolingo-1jo
@Duolingo-1jo 3 года назад
This is AMAZING like litterly i lost 2kl dor a 6 minute video and i do the every day please everyone try this this is absulutly amazing and brilliant keep it up!!
@sunsetsrbomb1405
@sunsetsrbomb1405 3 года назад
How long did it take?
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 3 года назад
Great job! Keep up your commitment to yourself and your health. Thank you for sharing your story here at Super Health Fit!
@aditipavnikar566
@aditipavnikar566 3 года назад
Chest size has also reduced??? Plzzzzz reply
@marycamp321
@marycamp321 3 года назад
i did this for one day, and already I feel so much better, thank you so much.
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 3 года назад
You're so welcome! So glad to hear it!
@sara-sj5iw
@sara-sj5iw 3 года назад
ill be doing this for a week remind me in a week by liking or replying! 🥰
@sara-sj5iw
@sara-sj5iw 3 года назад
thanks for liking ! ive lost only 4 pounds with a little bit of diet added to the exercise, progress is progress. im going to keep going!
@unicornmagicalworld
@unicornmagicalworld 3 года назад
Update bestie and roblox!!
@sara-sj5iw
@sara-sj5iw 3 года назад
@@unicornmagicalworld i dont check notifs much now but my update was in the replies i did the workout everyday for a week and i lost 4 pounds :)
@sara-sj5iw
@sara-sj5iw 3 года назад
@@elainvega8352 i definitely did, but with exercise also comes a bit of a diet because you wont see results if youre eating junk food daily. so i did a bit of dieting
@envyclips9413
@envyclips9413 3 года назад
@@sara-sj5iw did ur belly became thin?
@Mikaeeee_
@Mikaeeee_ Год назад
I lost 1kg in 2 days my starting weight was 48.3kg now it’s 46.6kg!!! Today is day 3! Update I did this for a week and I got amazing results I have a flat stomach which is now making my life easier so thank you so much I’m definitely going to share this
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT Год назад
Great job! Super proud of your commitment to your health and fitness!! ❤️❤️❤️❤️❤️
@sapphirereyes915
@sapphirereyes915 2 года назад
Just finished the workout! Really sweaty and I did feel that burn!! Thank you so much! Amazing video💕
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 2 года назад
Great job! Super proud of your commitment to your health and fitness!! ❤️❤️❤️❤️❤️
@aliciaaesthetic6956
@aliciaaesthetic6956 Год назад
Jefuriueiifkrkgjjfj2jid
@amelia9702
@amelia9702 3 года назад
for a whole week i am testing out fitness stuff and this is perfect Im doing this and a gallon of water everyday! even if this doesnt work im feeling good about myself
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 3 года назад
You got this! Thanks for trying our workout!
@chahdbenkaddour1801
@chahdbenkaddour1801 3 года назад
Does it work? Please reply i wanna lose weight fast 🙏🏻😢
@amelia9702
@amelia9702 3 года назад
@@chahdbenkaddour1801 yes it does suprisignly i lost 5cm in 3 days!
@chahdbenkaddour1801
@chahdbenkaddour1801 3 года назад
@@amelia9702 good luckkk and thnxxx ❤️❤️
@amelia9702
@amelia9702 3 года назад
@@chahdbenkaddour1801
@shadowxxgamerx3252
@shadowxxgamerx3252 3 года назад
I am here after a deep depression from my shape I AM NOT FAT BUT I HAVE AN ANNOYING BELLY so I will do this every day till I achieve my GOAL. And I will start today 27/4/2021 DAY 1: done Day 2:done Day3:done Day 4:done Day 5:done Day 6:done Day 7:done .
@arianaortega9979
@arianaortega9979 3 года назад
I hope you reach your goal, and you got this!!!😁
@shadowxxgamerx3252
@shadowxxgamerx3252 3 года назад
@@arianaortega9979 ohhh thank you very much💝
@fforevva
@fforevva 3 года назад
@@shadowxxgamerx3252 did it work?
@shadowxxgamerx3252
@shadowxxgamerx3252 3 года назад
@@fforevva not yet
@They.fw.kathryn
@They.fw.kathryn Год назад
I will try and update y'all I'm 11 and trying to lose weight weight: 101 and I’m trying to lose weight in the thighs so yah
@Linas_vlogsandJewelry
@Linas_vlogsandJewelry Месяц назад
Does it work?
@lylahi5773
@lylahi5773 12 дней назад
Same
@Soph_235
@Soph_235 2 года назад
I have only tried this once and I feel much better in myself! Thank you for this workout 🥰😀
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 2 года назад
You're so welcome! :) Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!
@madamfort2752
@madamfort2752 Год назад
i feel light
@shabnammehrabani4140
@shabnammehrabani4140 Месяц назад
hi everyone. I am 13 years old and I will try this 2 times a day for a week. I will make sure to update. I am aiming to loose weight before the school year starts lol Day 1: felt pretty easy, also made sure to avoid ice cream/sweet desserts
@shabnammehrabani4140
@shabnammehrabani4140 Месяц назад
I can’t edit my comment for some reason?? here’s my second day: Day Two: felt soreness in my legs! did the workout twice
@shabnammehrabani4140
@shabnammehrabani4140 Месяц назад
Day Three: felt really good. also I see that my belly flat is slimmer!
@shabnammehrabani4140
@shabnammehrabani4140 Месяц назад
Day Four: not feeling it anymore. I noticed these exercises are targeting the legs more than the abs. Loosing belly fat was my goal. I will continue the challenge though and see if I can get the transformation.
@shabnammehrabani4140
@shabnammehrabani4140 Месяц назад
Day Five: rest day
@shabnammehrabani4140
@shabnammehrabani4140 Месяц назад
Day Six: went through it easily. can’t wait for it to be over and see the final transformation
@beautianie2114
@beautianie2114 3 года назад
I started this today and I will be doing this for a week and I’ll keep y’all updated. Sw: 250 Gw: 160-150 Day 1: I completely all of them. Wasn’t so bad Day 2: I woke up and got straight to the video. Everything was fine until the squats. I’m not going to lie I forgot all about this but I’m back now starting from day 1 again
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 3 года назад
Thank you for watching our videos at Super Healthy Fit! Please make sure you subscribe to get all of our future workout videos and exercise programs!
@marypreethi9760
@marypreethi9760 3 года назад
@@SUPERHEALTHYFIT mam feeding mother can do this...pls reply...
@rylieschaible8727
@rylieschaible8727 Год назад
I'm 13 and I have teally wanted to lose some weight forever but I didn't want ti start dieting or any of that so I started doing think and I always feel great after! Thank you for the workout 🙃
@Nizhi90
@Nizhi90 2 года назад
I love this work out I trying to get into shape I haven't been liking my body lately this helped me alot
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 2 года назад
Glad it help you a lot! :)
@cherryxmb-roblox3113
@cherryxmb-roblox3113 3 года назад
I've been doing this for about I week ago and I started as 157 and now since I eat more healthy foods and this exercise I have 120
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 3 года назад
Great job! Super proud of your commitment to your health and fitness!! ❤️❤️❤️❤️❤️
@bosekp5745
@bosekp5745 3 года назад
Really
@xanymac1494
@xanymac1494 2 года назад
seriouslyyyyy wow
@oneminutehadith
@oneminutehadith 2 года назад
Appreciative 🤗
@meijerrbooo
@meijerrbooo 3 года назад
i did this two weeks long and i lost 6 kl it's amazing!! thank you so so much!
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 3 года назад
Amazing! Keep up the great work! Thanks for visiting and trying out workout videos to lose weight and stay Super Healthy Fit!
@ericale893
@ericale893 3 года назад
Really? What was your start weight and height?
@sidneyk8390
@sidneyk8390 3 года назад
Omg that’s amazing! I’m excited!
@Md-mr1bc
@Md-mr1bc 3 месяца назад
Starting weight 98kg Going to do it 2 times a day 😊 for 2 months Day 1✅out of breath are jumping jacks but over all felt good Day 2 Day 3 Day 4 I sadly gave up after 2 days but I’m back now with a plan❤☺️
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 3 месяца назад
Thanks for trying and the update! :)
@lilisjsjjs4351
@lilisjsjjs4351 2 года назад
Day 7, i am Seeing some differences! Me and my friend work out together while playing this video, I feel Confident My family members have said i look More Skinny! Thank you.
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 2 года назад
Great job! Super proud of your commitment to your health and fitness!! ❤️❤️❤️❤️❤️
@annaellis8564
@annaellis8564 3 года назад
Day 1: legs hurt Day 2:can’t believe I’m stil doing this Day 3: wow my legs hurts but I fill like it’s helping Day4: skipped tht day to treat myself Day5: wow canr believe I’m still doing it
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 3 года назад
You got this! :)
@bkthurlavv
@bkthurlavv 3 года назад
Day 1:complete sore after but felt good. Day 2:Feel a lot better still sore but got easier. Day 3:Still on day 2
@TrulyNora
@TrulyNora 3 года назад
You got this bestie!
@hiflp6737
@hiflp6737 3 года назад
I totally recommend these exercises! There really fun to do and they get you in shape.
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 3 года назад
Thank You!
@siddiqaroy5920
@siddiqaroy5920 2 года назад
Thanks
@enmas.lifestyle6283
@enmas.lifestyle6283 Год назад
I just finished the workout and i'm sweating so much but i feel the fat burning off, thank you!
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT Год назад
Your welcome!
@Samia_j627
@Samia_j627 2 года назад
love it i done it for 1 month 3 times a day and has made a massive impact on my health, body and skin
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 2 года назад
Great job! Super proud of your commitment to your health and fitness!! ❤️❤️❤️❤️❤️
@BlessedJourney.
@BlessedJourney. 3 года назад
I loved this one! It was easy and simple! This one is one of my favs!
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 3 года назад
Thank you for trying out standing exercises!
@Its_ava.13
@Its_ava.13 11 месяцев назад
This was tiring but amazing hoping to lose weight for my dress
@peachymango6623
@peachymango6623 3 года назад
Thanks, I just did this now I’m going to do it everyday!
@ataliswisher8607
@ataliswisher8607 2 года назад
Does it work
@doreenasiedu6495
@doreenasiedu6495 2 месяца назад
I'm going to be stronger thank you for making me feel better I hope you have a great morning
@quincy7988
@quincy7988 3 года назад
I’m doing it again! Day 1: complete! Went good bit sweaty
@mollyesilva
@mollyesilva 3 года назад
u quit
@f_f_10
@f_f_10 3 года назад
Starting from today. Day 1 : ✅demn..my heart going dummm booom dumm🤧 Day 2 : ✅ I am not doing this for some days cuz I fell ill
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 3 года назад
You got this!
@zabinnokshi93
@zabinnokshi93 Год назад
I am 11 and I needed to lose weight and I have been doing his for 3 days now and I am already seeing some difference THANK YOU SO MUCH😭
@wendycason1
@wendycason1 3 года назад
The time that I was commenting this was when I was done doing this exercise video and I gotta say,I felt like I’ve lost a lot of weight already.
@jermainebrown5283
@jermainebrown5283 3 года назад
F
@freezerblade1156
@freezerblade1156 3 года назад
I’m gonna try this, three times per day, plus almost 150+ over the counter push-ups and 170 squats (slowly increasing). Wish me luck everyone. Day 1: Done! I loved it actually. Gotta sleep tho
@cryss.
@cryss. 2 года назад
update please :D ?
@freezerblade1156
@freezerblade1156 2 года назад
@@cryss. cancelled it :sad:
@freezerblade1156
@freezerblade1156 2 года назад
I forgot about it-
@the..gay..frog..5133
@the..gay..frog..5133 3 года назад
I love this video! It gave me the extra challenge and the right amount of breaks!!! Thanks for that!
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 3 года назад
You're so welcome! Thanks so much for being a part of our Super Healthy Fit channel and community!
@Azuruiii
@Azuruiii 2 года назад
title: no jumping! exercise: *jumping jacks*
@yukiurbae
@yukiurbae 2 года назад
LMAO YES
@vickygowthorpe5969
@vickygowthorpe5969 2 года назад
Yeah, I thought that. We have dodgy floor boards, so didn't want to jump.
@michscooler733
@michscooler733 2 года назад
FRR
@addiely0
@addiely0 2 года назад
Haha
@meli6527
@meli6527 2 года назад
Yeah, though I think she forgot. Anyway, jumping jacks is a great exercise to lose belly fat, so you might as well do it, lol.
@idk_00l
@idk_00l 2 года назад
Day two! Startrd off fine, but once it got to the squats i was VERY SORE from the previous day 😅 the first round was okay. Second round was sweaty, third round was sore, but not as bad as yesterday. :)
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 2 года назад
You got this!
@michellezephier-barrett819
@michellezephier-barrett819 Год назад
Well this is my 2nd week of exercise to this video, 3 times a day and it is working. I seen results on day 4 and still seeing results. I'm not one to check my weight. I'd rather have my clothes do the talking. They are getting bagger and fitting me alot better. Today I am adding in the 11 Best Standing Exercises. So maybe when I'm in Vegas at the beginning of May i'll shop for new clothes. :D
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT Год назад
Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!
@burnadoodle
@burnadoodle 3 года назад
Hi, I was wondering if you could do a standing fat removing workout? It’s okay if you can’t. I love theses kinds of videos. I’ll definitely be doing loads more!
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 3 года назад
Thanks for the feedback! We have some coming in the future!
@burnadoodle
@burnadoodle 3 года назад
SUPER HEALTHY FIT Thank you! I really enjoy using these videos. I like to do standing exercises, laying down or going on the floor is the worst.
@anikalachman4349
@anikalachman4349 3 года назад
Doing this every day along with other workou vids Day 1-pretty good Day 2- good kinda seeing a impact
@bunnieplush
@bunnieplush 2 года назад
trying this for a week!! Day 1: Did all of them, wasn't so hard :) Day 2: Did them all again, it seems easier when you get into the routine of it! :)) Day 3: Some results start showing 💗 Day 4: It’s helping a lot (+ make sure to drink a lot of water throughout the day) 1 month later: I used to be 219lb at the start and now i am 198lb !!!
@akiralily6908
@akiralily6908 2 года назад
You can do this don't give up!!🍀
@bunnieplush
@bunnieplush 2 года назад
@@akiralily6908 thank you sm!!
@chops7856
@chops7856 Год назад
We’re u on a diet as well or not?
@bunnieplush
@bunnieplush Год назад
@@chops7856 nope, i wasnt! i just made sure not to eat so much junk food, i replaced soda with sparkling water, it really helped, i love takis and most of the time i eat the whole bag in one sitting but i started to portion it to only 12 takis whenever i want a snack, a great tip is to drink a full cup of water before you eat any meal so you are full of more water than food. most of the time i eat when im bored which ive stopped when i started working out. but overall just watch what you eat :)
@chops7856
@chops7856 Год назад
@@bunnieplush Thank you so much 😊
@phoebewhalen8861
@phoebewhalen8861 3 года назад
im doing this everyday untill i loose belly fat my parents make my food im only 13 :) day1: easy day2- day3 day4 day5 day6 day7 and im also on a 2 week holiday :)
@dr.samierasadoonalhassani2669
@dr.samierasadoonalhassani2669 2 года назад
Very good,pleasant,direct,no time wasted ,great,enjoyable ,better than human ,full , no negative presentation.Thank you ,God blessing..
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 2 года назад
So nice of you!
@amariajones8084
@amariajones8084 2 года назад
I definitely felt the burn thank you im gonna do this every day from now on
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 2 года назад
Thank you so much for trying 8 Best Standing Exercises for Belly Fat! Super proud of your commitment to your health and fitness!! ❤️❤️❤️❤️❤️
@talisa_
@talisa_ 2 года назад
This is the only workout routine I can do so far its not too long and give breaks Thankyou💗
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 2 года назад
You're so welcome! :)
@Original_lilii
@Original_lilii 2 года назад
Im gonna start this today! Day1:✅ Day2:✅sweating
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 2 года назад
All the best! Thanks for watching 8 Best Standing Exercises for Belly Fat!
@melodie4life
@melodie4life Год назад
Делаю это неделю! День 1:как и ожидалось ничего не изменилось но чувствую себя куда увереннее! День 2:праздновала др так что не делала :(( День 3:только что закончила.Ноги жутко болят.Болят до такой степени что почти в конце я еле вставала.Ещё начало болеть сердце.Но думаю это потому что я ещё не привыкла😿
@bukkiyoseph2689
@bukkiyoseph2689 Год назад
I thought this wasn't going to work like the other videos I tried to watch but when I saw the comments I thought they were real so I just tried it and they're really easy and they make me feel so much more confident about myself so thank you
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT Год назад
That's great! :) Thanks for trying out this 8 Best Standing Exercises for Belly Fat!
@astrobear8629
@astrobear8629 3 года назад
Omg tysm!! I always wanted a change it my dream! I didn't like the way I looked. But ur video saved my life tysm!
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 3 года назад
You got this!! :) Thanks for watching! ~SHF
@boiledwaterr
@boiledwaterr 2 года назад
imma keep you guys updated (i'll try to do this for 2 weeks and see how it goes) DAY 1: i did it 2 times today, i didn't really see a difference but i was pretty tired. i'll try doing 4 tomorrow! DAY 2: I did 3 minutes and was pretty busy so I couldn't do it DAY 3: i was pretty sweating today, i managed to do 6 i took 30 minute breaks everytime i did it 2 times (i've also been trying to eat healthier too)
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 2 года назад
You got this! Thanks for watching 8 Best Standing Exercises for Belly Fat!
@icsx1797
@icsx1797 2 года назад
REMINDER
@miriwtv
@miriwtv 2 года назад
Update😩🤌
@Sky-rd6gf
@Sky-rd6gf Месяц назад
Wow! I've been doing this for a week now and I am already seeing a change! I'm gonna do this every day for the entire summer for next school year
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT Месяц назад
Wonderful!
@montcrieff
@montcrieff 3 года назад
Thank you for this I have gained quite a bit of wait through lockdown, this is only the 2nd time trying this but reading the comments, this is worth it😅
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 3 года назад
Glad it helped! Thank you for visiting and watching our videos! Please subscribe and check back for more workout and exercise content weekly!
@anasanni634
@anasanni634 3 года назад
Day 1 (April 5th) ✅ it felt good so im going to stick to it periodt.💅🏾 Day 2 (April 6th): ✅ not to sweaty and it's not that hard thankfully Day 3 (April 7th):✅ super sweaty but i didn't start sweating till the 5th exercise Day 4 (April 8th):skiped Day 5(april 9th) Skiped Day 6 (april10th) Update april 26: I QUIT🙄💅🏾
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 3 года назад
You got this!
@aniyarwin5912
@aniyarwin5912 3 года назад
Hey Ms girl it's the 9th you got this GET UP😁✨
@elise-dw8wp
@elise-dw8wp 2 года назад
girl get yourself up and do it😍😍
@womenz4802
@womenz4802 2 года назад
Hey, I'm trying this again! I almost gave up but I saw all the positive comments so I'm gonna do it 2 times a day (Morning and Night) as well as drinking a 42 ounce bottle of water 2 times a day (right before) I'll post updates!
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 2 года назад
You got this! Thanks for trying again 8 Best Standing Exercises for Belly Fat!
@theswan12849
@theswan12849 2 года назад
I started this excercise today and it’s so simple and easy now let’s see the results and I will keep u update .. ♥️ I love this ♥️♥️♥️♥️♥️
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 2 года назад
Glad you love it! Thanks for watching 8 Best Standing Exercises for Belly Fat!
@icecream-sx3hc
@icecream-sx3hc 3 года назад
I'm going to start doing it Tomorrow ☺️
@Leah.2.U
@Leah.2.U 12 дней назад
Did you ever do it?
@randomchild9825
@randomchild9825 2 года назад
I tried this two day in a row omg my legs hurt but this is great best exercise ever if I ever need any help with anything this is always the channle I visit
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 2 года назад
All the best!
@ok-md7qc
@ok-md7qc 3 года назад
Day 1-easy already see progress feels good afterwards as well! Day 2-sweating lol kinda did this at 12 am before a shower but i did do the video 2 times and it was okay!(suprisingly i wasn't sore)-i'll update tomorrow!
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 3 года назад
Glad to know you already see progress! Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!
@ok-md7qc
@ok-md7qc 3 года назад
@@SUPERHEALTHYFIT I already subbed :)
@allie5263
@allie5263 2 года назад
I feel like my only problem is that I don’t have much time to do this three times a day, bc I don’t always have time and I don’t like other people to see me work out. But I play outside a lot and I play volleyball, so it’s not just me being lazy. I am still doing this though and eventually I might be able to do three rounds. Great video tho❤️
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 2 года назад
You can do it on your own pace. 3 sets is only a suggestion. The best thing you can do is commit to a regular daily exercise routine as a part of your lifestyle.
@katd3194
@katd3194 3 года назад
Ight imma try this for 2 weeks. Dk if it’s gonna work or if imma be able to remember to do it but here goes! Day 1: complete Day 2; complete Day 3:
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 3 года назад
Glad you tried! Thanks for watching 8 Best Standing Exercises for Belly Fat Workout!
@Its_Maven360
@Its_Maven360 5 месяцев назад
I'll try this now... Will be commenting maybe on the next next week
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 5 месяцев назад
Thanks for trying out this 8 Best Standing Exercises for Belly Fat Workout!
@Tomatofan57
@Tomatofan57 3 года назад
Started this on May 23rd currently 72 kg while 12 years of age I'm very insecure I will do this 3 times a day and I'll come back on June 30th Um what the heck it's not June 30th but.. I'm 66 kg now!!! I did this workout and a bunch of this accounts other workouts on this account and I went running and I went on walks everyday I drank A LOT of water omg!!
@lailanahmad9524
@lailanahmad9524 4 месяца назад
Hi there, this workout is really helpful, but i just want to know if it is ok to do this workout only 5 times a week? Please let me know!
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 4 месяца назад
This varies depending on the individual. The best thing you can do is commit to a regular daily exercise routine as a part of your lifestyle.
@WhosTroublez324
@WhosTroublez324 3 года назад
It started exercising at 12 of April 2021 so I'm doing this until September wish you luck
@Hatuneditz-ed4cy
@Hatuneditz-ed4cy Год назад
These were some extraordinary exercises! Thanks so much for this video!
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT Год назад
You're so welcome!
@gabrielleh4597
@gabrielleh4597 3 года назад
Hi so I just started this is my first day 🙂 it's amazing work out for how many days could I do this to get results ❤️
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 3 года назад
This varies depending on the individual. The best thing you can do is commit to a regular daily exercise routine as a part of your lifestyle. How much time and focus do you want to invest in your personal health and wellness? Your success will depend on that answer. Make a realistic plan for health goals you have. There are always interruptions in life, but try to avoid them with careful planning and not trying to realistic goal setting initially. If you are a beginner, you can see results quickly. Your long-term commitment to your health and fitness determines whether these results will last long term. The more advanced you are, the more challenging it might be to see a visible improvement to your performance. Just stay committed to your holistic health and don't only gauge your wellness by what you see in the mirror. Regular exercise is important to stay Super Health Fit on the inside and outside. 💖💖💖💖💖
@vaishnavibhise2747
@vaishnavibhise2747 Год назад
I just saw this video now I just want to lose my weight I am just 12 years old and i have 49 kg weight my aunt has 30 kg and she is 30 years and just everybody teases me regarding my weight and size. After 1 month on 9th of December I will post my weight loss or weight gain see you on 9th December bye. And thanks for the video🙏🏻🙏🏻
@shes9213
@shes9213 3 года назад
I am starting tomorrow and I won’t give up till I am happy w the results! 💪🏻
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 3 года назад
You got this! Thanks for watching 8 Best Standing Exercises (no jumping) Belly Fat Workout!
@quandeldingle6717
@quandeldingle6717 2 года назад
Day1:kinda Sore Day:felling better ima keep y’all updated
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 2 года назад
You got this! Thanks for watching 8 Best Standing Exercises for Belly Fat!
@kagontleserutle5775
@kagontleserutle5775 2 года назад
Really love this exercises and find the very beginner friendly, I obese but I find that I can do them and push myself, the not impossible to do, and after that I find myself sweating which means I'm really working out and burning fat, I really enjoy this exercises so much, thank you.
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 2 года назад
Glad you love this exercises! :) Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!
@tracyvoisine8213
@tracyvoisine8213 2 года назад
How are you doing? Still at it?
@kagontleserutle5775
@kagontleserutle5775 9 месяцев назад
@@tracyvoisine8213 I got discouraged😔 but I'm back again😁
@sydandrews738
@sydandrews738 2 года назад
Day 1: Feel good sweating its going to tame time but im going to do it for 2 weeks and see a difference i felt very insecure about my body and all i did was just wat and eat and felt like i needed a change i dont want to give up because that means nothibg will get accomplished thankyou so much
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 2 года назад
You can do it! Thanks for watching 8 Best Standing Exercises for Belly Fat!
@Megancerveza
@Megancerveza 5 месяцев назад
I am trying this exercise when i was 12 but i stop it for a years ago and now i will do it again because i know that this is effective!!!!
@heartssforrihanna
@heartssforrihanna 3 года назад
I’m doing this starting today’s my starting weight was:136 Day 1: it was good but I was tired
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 3 года назад
Thanks for watching our exercise videos and committing to staying Super Healthy Fit!! :)
@rebeccaaylin777
@rebeccaaylin777 3 года назад
75KG-165LBS~~ Waist-80CM Day 1- Kinda tiring, but good Day 2- Muscles sore but this was better, kinda rushed since I had less time Day 3- Better than first 2 days, still exhausted but great! Day 4- Still tired but feeling better Day 5- Day 6- Day 7-
@guteluko1122
@guteluko1122 3 года назад
It works??
@def_not_av
@def_not_av Год назад
This is so simple and easy I love it! After the Thursday days are up, how long do you recommend waiting before doing it again, if at all again? And what kind of diet do you recommend? Thanks!
@ari-rw2ot
@ari-rw2ot 3 года назад
Day 1- feeling the burn. Out of breath but about to do another one 👍
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT 3 года назад
Thanks for watching our exercise videos and committing to staying Super Healthy Fit!! :)
@mqka4447
@mqka4447 Год назад
doing 1-3 sets a day for a week! I will update after a week! starting weight:74.4kg
@SUPERHEALTHYFIT
@SUPERHEALTHYFIT Год назад
Thanks for the update!
@gamingwithmurrr6859
@gamingwithmurrr6859 Год назад
Update us!
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