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Aerobic Workout To Lose Belly Fat | Eva Fitness 

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👉 Aerobic Workout To Lose Belly Fat | Eva Fitness
#Aerobic #EvaFitness #MiraPham
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⏳ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄:
👉 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 : / evafitnessinc
👉 𝐋𝐈𝐊𝐄 : / mirapham.aerobic
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Опубликовано:

 

20 фев 2020

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Комментарии : 463   
@nocturneowl2660
@nocturneowl2660 3 года назад
The First Lady instructor is AWESOME! ❤️❤️👏👏 She should DO MORE!
@gloria7360
@gloria7360 4 месяца назад
COMO SE llamara???
@angelicadivino103
@angelicadivino103 4 года назад
I have seen and watched so many videos on aerobic/zumba. They're all good, but I found EVA the best. You follow her video, the same video for 10 days and I guarantee you that you will see a big, big improvements. Good luck! Thank you, Eva!
@seleneaquino4956
@seleneaquino4956 3 года назад
I set a goal that I will achieve a flat abdomen, zero love handles! Congratulations Eva Fitness
@Amayra_cosmetics
@Amayra_cosmetics 3 года назад
See any result?
@sarahthomas2506
@sarahthomas2506 3 года назад
All sizes and shapes! I love it! I did one this morning and was drippin in sweat! A great workout! Thanks!
@cinacclaim
@cinacclaim 4 года назад
One of the best workouts from Eva Fitness. Good music makes it fun to follow. Older instructor is in fantastic shape and sets a goal to achieve by demonstrating her body.
@maykeeshanaiamatalangvlog3874
@maykeeshanaiamatalangvlog3874 4 года назад
Ung napansin ko tlga ung girl na nakared pangalawa sa naka short .. napipilitan lang ba makijoin o tlgang hndi marunong ?? Walang energy pati 😂😂
@joycewaweru3348
@joycewaweru3348 3 года назад
I agree with you
@scan1460
@scan1460 3 года назад
Do u know musics name in video?
@simpaticaafilipina
@simpaticaafilipina 3 года назад
I agree ! I prefer this too over all their videos because the music is much better.
@nellivalasaanuradha2075
@nellivalasaanuradha2075 2 года назад
Yes I agree with you ❤️❤️❤️❤️❤️
@ornelacarabellese374
@ornelacarabellese374 3 года назад
I really love this workout!!! Thank you so much! more like this, please!! and the first teacher so good too!!
@simpaticaafilipina
@simpaticaafilipina 3 года назад
This is my most favourite exercise vid among their videos. The teacher is not that young any more compared to all of the other teachers yet the songs she chose in this video are much better than the songs the younger teachers use in their videos. I hope this teacher will do more videos like this and with nice songs
@egarza9760
@egarza9760 4 года назад
I started doing your videos. It is fabulous! Many thanks from Texas.
@vicbelaza1122
@vicbelaza1122 4 года назад
Sa loob ng isang buwang ginagawa ko to every other day, 2klgs nabawas sa timbang ko, thank you napakalaking tulong
@ninamlakar7904
@ninamlakar7904 3 года назад
I practise aerobics for few months...every now and then I try and follow new video workout but after every workout I come back to this video because I love the music and the energy! bravo!
@alvisbeitia1723
@alvisbeitia1723 3 года назад
Me encanta llevo solo una semana ya estoy viendo resultados jamas pensé que mi abdomen bajaría tanto en tan poco tiempo muchas gracias chicas por estos videos. Saludos Eva y compañía 💯
@federicocantarini2579
@federicocantarini2579 4 года назад
Great! I started doing your lessons with my partner for fun. I fell in love with it. Every day, after my training with the TRX, I follow one of your lessons everyday to melt! Thanks from Italy! 💪🏼🎉🎉
@luisamartinez6651
@luisamartinez6651 4 года назад
Tengo alrededor de 15 días y creo que más haciendo esta rutina y de verdad me encanta. No soy una perdonada con sobrepeso solo me aumenta el abdomen y me está llendo muy bien
@helena0925
@helena0925 4 года назад
10 estrellas para tus rutinas!!!!!espectaculares!!
@evafitness.mirapham
@evafitness.mirapham 4 года назад
Thanks you ❤❤❤❤❤👍
@libradilesanchezpena7632
@libradilesanchezpena7632 4 года назад
Te ha dado resultados?
@heosungtae3752
@heosungtae3752 3 года назад
Libradile Sanchezpeña para mi si :)
@janzlodblog9456
@janzlodblog9456 4 года назад
i’m start my class with you today,buti nakita ko tong video mo while im doing my 10 days challenge.my 5th now kaya pa hahaha may 5days pa ako.thank you❤️
@christinez5593
@christinez5593 2 года назад
Love this, make me sweaty and tired but so happy! The cool part is that the workout focuses on belly without much complex movement of legs. Since my left leg has been injured, I love this upper body focus workout with very little pressure on lower body. Already a big fan and will follow it with passion and loyalty.
@ramoliabeth6771
@ramoliabeth6771 3 года назад
I love this video. I always doing this exercise daily. I feel relaxed what a lovely music so nice. Thank u eva fitness for this video. U people are so good what a energetic.
@PhlowerPower
@PhlowerPower 2 года назад
My favorite video by far!! The combination of the two instructors is just phenomenal! Please, where can we find other aerobic videos with the first instructor?
@meuaebijou
@meuaebijou 22 дня назад
Spectacular class. Thank you very much
@naravachandrika8616
@naravachandrika8616 10 дней назад
Awesome ❤her excersice and workout 💪 👌 with excellent music for belly body 👍👍👌👌
@mariaangeles8230
@mariaangeles8230 4 года назад
Gracias Eva muy buena rutina. Acabo de terminarla, ahorita.
@josemata7716
@josemata7716 3 года назад
Esta fue una de mis primeras rutinas que empeze a realizar hace un año y recuerdo que se me hacía difícil pero con la práctica uff ahora se me hacen geniales me encantan, gracias a Mira Pham que nos sigue compartiendo sus rutinas 🥇💃
@trintra
@trintra 4 года назад
Tengo muchos años haciendo zumba y nunca había bajado ni un gramo, y ahora en dod meses e visto resultados, gracias Eva eres excelente, te sigo en todas tus colaboradores, saludos desde ciudad de México 🇲🇽
@americauwu794
@americauwu794 3 года назад
hacía las rutinas todos los días?
@rosaiselagarcialopez2903
@rosaiselagarcialopez2903 3 года назад
dos mese haciendolos, y si noto excelentes resultados
@mariasegura2804
@mariasegura2804 4 года назад
Super padre, gracias. Las veo desde México.
@ritadiamante8546
@ritadiamante8546 4 года назад
A dorei! Maravillhossssssso! GRATIDÃO.
@shirleymoralesortega4113
@shirleymoralesortega4113 3 года назад
eres super ya tengo un mes y e visto muchos cambios y sigo eres la mejor Eva
@suewigley9655
@suewigley9655 4 года назад
Loved this workout. Thank you ❤️❤️❤️
@bellacha9964
@bellacha9964 4 года назад
How should i do the bending of the belly. When i watch them, their belly is being folded hahaha, but when i tried it, it was very hard. Any technique on how to do it?
@damianapimentel4119
@damianapimentel4119 4 года назад
Sou do Brasil e adoro suas aulas,são dinâmicas e tem me ajudado muito,Parabéns!😘
@Kimberlytheresam
@Kimberlytheresam 3 года назад
This is the most fun ab workout I've ever done. I wanted an upper body workout and I'm dripping with sweat
@silvanamaninfior5620
@silvanamaninfior5620 3 года назад
Increíble primera vez que veo u hago algo así ... Totalmente efectivo el trabajo de brazos con el movimiento de cintura excelente como se siente más esa velocidad ...
@fillmorewebber8134
@fillmorewebber8134 3 года назад
Today is my 20th day of doing this exercise and I see a lot of improvements to my body. Thanks Eva fitness.
@dddddddd8095
@dddddddd8095 3 года назад
Plz say ... It loss only belly fat or this exercise loose whole body...
@poojak4672
@poojak4672 3 года назад
@@dddddddd8095 😂
@fillmorewebber8134
@fillmorewebber8134 3 года назад
@@dddddddd8095 I think its a whole body exercise.
@dddddddd8095
@dddddddd8095 3 года назад
I just want belly fat ... Now i m loosing hope...
@fillmorewebber8134
@fillmorewebber8134 3 года назад
@@dddddddd8095 The workout includes belly fat.
@kitajohnson2705
@kitajohnson2705 3 года назад
this is absolutely one of my favorite ones.
@fabianaalbornoz4697
@fabianaalbornoz4697 3 года назад
MUY BUENO!!!X FIN ALGUIEN SE DIO CUENTA DE MOSTRAR EL EJERCICIO DE ATRÁS!! FELCITACIONES!!
@jonamorante2723
@jonamorante2723 4 года назад
I always doing this everyday... Thank u for this video❤
@meeraali4970
@meeraali4970 3 года назад
Love love this workout.
@krutisawant3049
@krutisawant3049 4 года назад
what a workout. Amazing!
@gemmahernandez5043
@gemmahernandez5043 4 года назад
It's my first time , tough muscles were released, I feel relaxed. Looking forward to follow again tomorrow.
@pl4969
@pl4969 6 месяцев назад
Love the energy from the entire group!
@ing.hermenejildopaguay765
@ing.hermenejildopaguay765 4 года назад
Gracias estuvo muy bueno es muy rapido saludos desde Ecuador/Riobamba
@angelicamartinez7180
@angelicamartinez7180 Месяц назад
Fabulosaaaaaa que energía de la chica primera que dirije 😅😅😅😅dude cv omo nunca felicitaciones amiga de Pans de flores eres impresionante has más videos por favor👏🏻👏🏻👏🏻👏🏻💪🏻💪🏻💪🏻
@mariaalexandre5614
@mariaalexandre5614 4 года назад
Amei amanhã mesmo começo. Dessa vez vai dar certo
@shilpaharish9226
@shilpaharish9226 3 года назад
Today is my 4th day of doing this excersice..really gud...instructor is awesome...lv u maam...from india
@susizavala7430
@susizavala7430 4 года назад
Muy efectiva esta rutina muy dinámica y me encanta!!
@victoriapark444
@victoriapark444 4 года назад
I love this workout dance so much. Thanks a million ladies!!!! ❤❤❤
@akashgarments
@akashgarments 3 года назад
J , Qqq1
@jaybeetapang915
@jaybeetapang915 4 года назад
Thank you sooo much M’am Eva and Team ❤️❤️❤️👏👏👏since na-nadiscover ko toh from lockdown and quarantine tlgang nagfollow ako sa inyo Napakalaking tulong pampalakas ng immune system at buong katawan at perfect para sa mga walang budget para mag-gym tulad ko😅Salamat and stay safe M’am Eva and Team ❤️❤️❤️🙏🏽🙏🏽🙏🏽👏👏👏
@kulsoomsaleemfatima5382
@kulsoomsaleemfatima5382 4 года назад
Thanks a lot... excellent 👍
@ruthguzman7510
@ruthguzman7510 4 года назад
Holaaa de chile 🇨🇱😃😍👏👏👏💪💪😍me encanta eres genial!!me encanta tu disciplina me haces sudar!!!es genial y he visto los resultados junto a mi hija 👏👏👏👏💪💪💪😍🌹te felicito !!! todosss los días lo realizamos por RU-vid 😍 gracias !!!! campeona💪💪💪👏👏👏😍
@ShuMercy
@ShuMercy 4 года назад
Great workout ladies. I love it.
@user-rc7qm3ys2i
@user-rc7qm3ys2i 3 года назад
Благодарю.Огонь🔥💥💥💥💥🔥👍
@tradersview434
@tradersview434 2 года назад
I like the way she says you are almost there... I just wait for it. Day 1, let's hope I go through this for a month or two .... The trainer is awesome.
@gantsilyotv8341
@gantsilyotv8341 3 года назад
Really work on me on my 2 months now.. thanks Eva fitness
@angelamarcelaguzmangaleano7577
@angelamarcelaguzmangaleano7577 4 года назад
Me encanta el ritmo y la rapidez , me divierto muchísimo. GRACIAS . PASTO COLOMBIA
@patriciadeazar650
@patriciadeazar650 4 года назад
Uye también vivo en pasto y me encantan las rutinas de ellas
@ratisinha1589
@ratisinha1589 2 года назад
My favourite Eva fitness zumba dance 🥰👌I love it workout
@MitchSol70328719
@MitchSol70328719 4 года назад
🥰🥰🥰 eto ang hinahanap ko na sumba na ako hinihingal,love it.thank you!
@pinalarios6993
@pinalarios6993 4 года назад
Excelente ejercicio, me encanta es divertido y funcional
@peninahapondi2841
@peninahapondi2841 4 года назад
Your program has really been helpful during this period of lockdown. Thank you. From Kenya.
@rosildasantos1914
@rosildasantos1914 3 года назад
Adorei muito bom ,estão de parabéns muito obrigada tá mim ajudando muito !
@asmallbitchybanana
@asmallbitchybanana 3 года назад
My favorite workout. Excelkent music anc belly reducing exercises.
@eggyy472
@eggyy472 4 года назад
I love it..thank you so much
@bernadettepreisser9531
@bernadettepreisser9531 4 года назад
vive Eva!!!!! bravo à toutes!!!! 😘😘😘😘😘😘😘💐💐💐💐💐💐💐💐💐💐💐💐💐
@anjalichoudhary7151
@anjalichoudhary7151 4 года назад
Nice and innovative styles..I continuously try to do your aerobic exercises
@rosalbaamaya2118
@rosalbaamaya2118 3 года назад
THANK YOU!!, 💪😘👍🏼❤️❤️❤️
@ivonnevillarreal1212
@ivonnevillarreal1212 4 года назад
Justo lo que andaba buscando, perfecto para mi
@virgoa6595
@virgoa6595 3 года назад
Toda la rutina me encanta , pero cuando llega EVA digo aquí viene lo mero bueno , todas son excelentes
@heylinyesimorales804
@heylinyesimorales804 3 года назад
Lo mismo digo Eva me saca el jugo 💦💦💦😜😜😜🔥🔥🔥🔥😱😱😅😅😅😅
@monicamendoza6089
@monicamendoza6089 3 года назад
Y siempre con una sonrisa que hace más agradable la rutina 😂
@ricardomendezrincon4894
@ricardomendezrincon4894 4 года назад
Superr me encanta sus rutinas saludos de colombia
@laufer6388
@laufer6388 3 года назад
Thanks from México, one day more 🇲🇽🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌹
@lizaarmea4267
@lizaarmea4267 4 года назад
thanks alot...its great!!
@jhing668
@jhing668 4 года назад
ive been doing this work out since march 2020..its a big help for me!thank you!
@dw.maddie
@dw.maddie 3 года назад
jenefee marasigan how much weight did you lose and how long did it take?
@jhing668
@jhing668 3 года назад
@@dw.maddie 15lbs maam..
@dw.maddie
@dw.maddie 3 года назад
jenefee marasigan thanks!
@juliethlondono8470
@juliethlondono8470 3 года назад
Excelenteeeeeeee
@silvanasantos9547
@silvanasantos9547 3 года назад
Ótima aula. Parabéns
@silvanamartins6229
@silvanamartins6229 4 года назад
Curtindo muitos todas aulas maravilhosas. Aqui Brasil.
@radhamahori7092
@radhamahori7092 4 года назад
Too good.......so energetic. I am sweating badly.👍👍👍
@albareyes04
@albareyes04 2 года назад
Loved this ❤️ I can't belive I burned 200 cal. Will Def keep up with this routine.
@pinchingboo4047
@pinchingboo4047 3 года назад
i really love your exercises..
@gorgeouswales9635
@gorgeouswales9635 4 года назад
I’m trying to keep up lol...😂 Thanks!
@monicaospina3178
@monicaospina3178 4 года назад
Me encanta, la jefa lo hace muy bien!! Además muestra las partes de donde se trabaja cada ejercicio
@AnaPerez-dj1ye
@AnaPerez-dj1ye 3 года назад
Sabe usted como se llama la jefa.
@monicaospina3178
@monicaospina3178 3 года назад
No sé cómo se llama , me gustaría saberlo
@rubielajurado8847
@rubielajurado8847 3 года назад
La jefa se llama EVA
@monicaospina3178
@monicaospina3178 3 года назад
@@rubielajurado8847 sabes si tiene algún canal de gimnasia, gracias
@reginahnyoike2677
@reginahnyoike2677 3 года назад
Superb...I love it...its working magic for me
@doublejayproject4554
@doublejayproject4554 4 года назад
Love it..thank you great workout during lockdown..
@precyzilmar7261
@precyzilmar7261 3 года назад
Love this exercise i lose my big tummy
@mariadapenhadossantos7803
@mariadapenhadossantos7803 3 года назад
Amei parabéns👏👏👏
@mercychinicukhamu8233
@mercychinicukhamu8233 4 года назад
Wow I like this workout
@aliahcabardo5918
@aliahcabardo5918 3 года назад
I do this everyday it's really work I'm watching here UAE😊😊❤️❤️❤️
@meapple9835
@meapple9835 4 года назад
I love it ladies thanks! Its just i thought the speed is fast forward 😂
@mamamioscooking199
@mamamioscooking199 3 года назад
No it wasnt.. This workout supposed to be fast. Ive been in this type of class in real is real fast 🤣 i cant not manage to follow the rhythm in the beginning
@aimanashique
@aimanashique 4 года назад
This really works thanks 🙏
@ninfamaribelzavalachangra3854
@ninfamaribelzavalachangra3854 4 года назад
Me gusta mucho los videos de eva fitness
@AS-zc6qz
@AS-zc6qz 4 года назад
Love it!!! I don't typically do online exercise but your music and your dedication got me moving!!! First time watching your videos and I can feel myself out of breath! Keep shaking it!
@mafelcalumpit6840
@mafelcalumpit6840 3 месяца назад
true! music and movements makes me full of energy.....it really improve my belly...it hurts for the first time but it feels comfortable after...i will do this 3 times a day for 10days...lets see later the improvement....❤🤩🤩🤩
@gracielam170
@gracielam170 4 года назад
Me encanto esta rutina👍👍👏👏👏👏
@shwetapatil4301
@shwetapatil4301 4 года назад
I did this workout and I am really feeling the hit. I took a break after 6 min intervals. Loved this ❤️
@julieomwanda1312
@julieomwanda1312 4 года назад
Wow....super effective....love from Kenya ♥️
@litakulisandra6330
@litakulisandra6330 4 года назад
Any results ?
@julieomwanda1312
@julieomwanda1312 4 года назад
@@litakulisandra6330 yes....my stomach area feels lighter and clothes that were tight round my stomach have become kind of loose now
@conniecastillo8180
@conniecastillo8180 4 года назад
Thank you papayat ako dito watching from KSA
@thehealth22
@thehealth22 3 года назад
Just second and Love it. Amazing how much cardio you get. 💞
@connietilles8619
@connietilles8619 3 года назад
thanks for the very effective workout
@jazminm.c5729
@jazminm.c5729 4 года назад
Excelente... me gusta tus rutinas voy empezando recién 🤗🤗❤💪 🇵🇪🇵🇪🇵🇪
@litashimada671
@litashimada671 2 года назад
this is the best so far. i love the beat
@josafatdelatorre6428
@josafatdelatorre6428 4 года назад
Thank you ilove it 🥰
@alissvlogs7479
@alissvlogs7479 4 года назад
Estos aerobicos son muy buenos te hacen sudar bastante y te ayudan a bajar mucho el abdomen 100% recomendado
@gada4581
@gada4581 3 года назад
Son como los que se volvieron virales en tik tok?
@niangzuancing2652
@niangzuancing2652 2 года назад
Thankyou for this workout.
@smitapawar1933
@smitapawar1933 Год назад
Aj se first time maine ye excersize star ki hai..... I like it so much
@mariacodog7856
@mariacodog7856 3 года назад
can you pls let her make another video, I've been following you for months and she is one of the best instructor and she has one only... hehehe.. I am a big fan of your channel and also following you in other channels. I am a big fan of Mira Pham!!! btw, for 3 months that i am doing your routine, and a small diet on the side, i lost a lot of kilos and my waist became small. More powed to your channel and i am reccomending it to everyone 😀😀😀. your fan from saudi arabia...
@user-jb2yu5xt4e
@user-jb2yu5xt4e 4 года назад
Спасибо девочки всем крепкого здоровья 😍😍😍👌👌
@nithyaselvamnithyaselvam2501
@nithyaselvamnithyaselvam2501 4 года назад
Hi I am from India . The Eva fitness is so good.
@mahdiayakoubi5097
@mahdiayakoubi5097 3 года назад
Supper 😍😍 Merci beaucoup 😍
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