The Most Effective Belly Fat Exercise for Middle - Aged People | 45 Minutes Everyday | Eva Fitness 

I love her videos especially cause they don’t talk blah blah blah during the workout! The music is enough 👍

Hi Mira This is a thank you note for you💞 I am Divyanshi, from India. I am 18 years old. I have PCOD(Polycystic Ovarian Disorder) and I weighed 67kgs. I took all kind of medicines for my problem but nothing worked. I found your RU-vid channel one month ago and started doing your weight loss exercises regularly. I lost 3 kgs in less than one month and it helped my with my period also. I thank you from the bottom of my heart. May you get all the happiness in the world! Thanks a lot. ❤️💞

The best part is, you enjoying the whole workout but don't realize that it was 30 mins or 45 mins already. Really helped ! 😄💗

I just love Mira and the girls. So motivating without having to say a word, one smile from the beautiful Mira is all that is needed. I have lost over 22lbs combining these workouts with healthy eating etc. Thank you Mira!

Can't wait to do this! Have been doing your videos for 2weeks now and I feel sooo much better already. Your energy is amazing and fun and your smile is wonderful! Thank you!!

I found Eva's workouts about a month ago and I can't get enough! I workout 6 days a week and like to try new things to keep it fresh and fun. Low impact high intensity and burn lots of calories. The music makes you want to move and is addictive!

I must admit, I was sceptical, when I started to train with Eva Fitness, but when I tracked myself and saw, that these workouts burn more calories then zumba, I changed my mind! Thank you, Girls and best regards from 🇩🇪

It’s me again. Now I can 10 minutes of this routine without taking a rest ☺️ I added 5 minutes of your beginner fat burning workout (although I do it slower because I feel like if I do it at your own pace, I don’t do it properly since I still don’t know how to do the belly moves haha. My next goal is to do those 5 minutes at your pace and without taking a rest, then add more minutes :) )

Dlu 83kg, , skrg 71kg. Aku stiap hri ikutin senam ni. Selama 5 buln turun 12kg.

Hello Eva. I am a new subscriber. I started your workouts on Nov. 3 and have done one every day. I have lost 3 pounds and a couple of inches off my waist and hips. Thank you so much for your effort and I just love your workouts. I have some knee issues and the fact you don't jump is great for me. Even my arms feel more toned. Thank you and keep up the great work.

Love this!! Please do some more for us middle aged people

Hey , my favorite instructor I was waiting for my Zumba class , thank you for your value time New York,,,🧚🏼‍♀️👟😓 EVA is in the House !!

Great start to my day! Your enthusiasm is amazing! Thank you.

Love this! I taught aerobics (step, etc) in the 80s and this is pure 80’s throwback❤️❤️. I’m definitely doing this after I heal from shoulder surgery #3

i’ve been doing your workout for a few weeks now & beautiful results!! i hope in the near future there will be a video that targets on losing thigh fat. thank you so much!!

Спасибо!!! Отличная тренировка!!! Thank you!!! great workout!!!

Thanks to Eva and her team . Excellent workout . Very simple no complicated moves , yet I come out drenched with sweat afterwards !!!!!! As the saying goes - less is more !!!!! Keep it coming !!!!

You're speaking my age.....love the high energy workout!!

I hope one day I'll be able to do it without taking breaks. I have arthritis and I used a wheelchair for around 4 years and this year a stopped using it but i still can't walk really well and I can't stand for more than 5 minutes, My goal was doing 20 minutes of this routine in the morning and last 20 min of this routine in the afternoon but my knees started hurting and I only did 10min and took many breaks :(( kinda disappointed but I guess I should've expected that since I can't even walk well :(( so I hope one day I'll be able to do this without taking breaks every 2 minutes

Your workouts are outstanding.. very very effective. You are rocking Mira. Thanks. Love from India

Thank you !!! keep up the good job 👏 love 💕 💕 from Toronto 👍

Mil gracias, te descubrí por casualidad. Genial. Un saludo desde Colombia.

I’m so grateful for you, I feel this video is designed for me. Keep up publishing, you are inspiring.

Waiting for your lesson is... salt for our life... Pure passion for good energy... Ready to work💪😘

Hi mira... My mom is a big fan of yours..just following your fitness vlog she lost 7 kgs in 3 months...,she got rid of back pain also...thnx alot..keep admiring..shine like ☀️⭐⭐⭐⭐.🥰😘❤️❤️❤️❤️❤️❤️❤️

Realmente con esta rutina de ejercicios me de no adorida el cuerpo, Gracias Srta. EVA, tiene un hermoso grupo.

Mejor imposible. ¡Qué maravilla! Gracias desde Colombia. 💐

Me encantó esta rutina!!! Gracias!!

Brilliant! Thank you 😊

I always follow your channel, make fitness at home and ready to wait for the next gymnastics, good night

girl, you have a fan here!!! loving and doing your videos everyday

Awesome workout, thank you !!!

Wow. I’m soaked. Thank you.

Greeting from New York City! Great workout and music!

Love all your workouts. Haven't stop since I started in February. God bless😚😚. Mira you just rock and so does your ladies. Keep going ladies.😍😍💪💪💪👊👊👌👌👍👍👍❤❤❤❣❣

hey Mira this was a great workout ....doing ur session from 3 months n i m great i found ur channel hekping me to loose weight and not getting bored also :) lots of love .....looking forward for new videos thank you

Me encantan tus rutinas gracias señorita Eva 💝

Same here i am always waiting for your new upload videos. I am really losing weight. Aside from I am aware of my food intake, your videos helped me a lot. Thank you Ms. Mira.

Excelente Única Gracias x Compartir Eva Saludos desde Mexico🙋‍♀️

Eres una máquina Eva,con que elegancia llevas tu grupo y yo desde casa también me considero una alumna tuya, gracias 💃👏👏🥰💖

The best thing about exercising with Eve is that while they smiled I still smiled and I get the feeling that she's encouraging me not to stop even though I'm doing it wrong

Love from INDIA 💓 ... ...I'm doing ur workouts regularly..for last 13 days... I feel good changes ..tq Mira..🙏🏻 for ur video..and also...Love U...💘

Voy a empezar con mi rutina gracias x subir más vídeos💪

Energetic as always Mira and with a big smile. You made my day...again! 😃💪

Me encantan ¡¡¡Tanto Eva como Emma. Desde que hago sus rutinas he perdido peso🇪🇦

Great this one have more leg movements/stepping. Please continue to do so :)

love her no nonsense workouts , simple , non complicated , practical

Los hago todos los días desde 🇲🇽 saludos a todas las chicas amantes de las rutinas de Eva 💃💐

Excelentes ejercicios, gracias 🙏 saludos desde 🇬🇹 Guatemala

Excelente clase muchas gracias 🇲🇽🇲🇽🇲🇽

Eva muchas gracias por tu canal de ejercicios me encanta mucho, estaba gordo y ahora junto a mi esposita nos ejercitamos

👏👏👏que bien nueva rutina 😃 exelente 💗

Eu gosto muito de todos os seus vídeos gosto é ei Esse é demais muito bom

Im now waiting for my fave besutiful energetic mira pham # best trainor # make you slim

Excelente rutina muchas gracias eva😍

Love your workouts .fab music. Easy fab moves💓

421calories burned with this excellent workout very easy on knees ❤🎉

Música maravilhosa! Me dá vontade de exercitar! Top! 🇧🇷❤

Hello mira thank you for everything !!!👍🏼👍🏼👍🏼👍🏼😘😘😘😘

Maravillosas rutinas!! Gracias

Legal esse exercício faço quase todos os dias. 😃😍

It's working!! From El Paso, Texas USA

Thank you so much for the video! Fantastic! I found you yesterday and immediately, I clicked on the little bell to get all the videos.

Hola soy karina de Argentina!! Me encantan las clases hago las que aparecen en RU-vid!! Saludos😘

Your exercises r awesome..I am following them in my daily routine..love frm india

Buenísima clase y la instructora Buenísim y alegre y motivadora soy tu fiel alumna hago todos los días tus rutinas saludos

Me encantan tus rutinas Eva, abrazos 🤗🌷🌼🌺🌻💐🌹🌷💞⚘

❤️👍👍morning.

me encantan las rutinas. Gracias

Hola querida Eva me encanta tús enérgica con tus Rutinas buena compañía y música me Motiva mucho aquí desde casa siguiendote vamos q se puede Bendiciones desde Chile

Amazing, love it

Amo suas aulas , faço todos os dias .bjs Brasil , são Paulo 🇧🇷👏

I am in my 40s ..and I like her videos..simple but still very effective..any one can do ..as per there speed..I love it and enjoy it..

Lo haré en la noche gracias desde Colombia!!!!

Como sempre vocês arrasam!!!!!!! Gratidão!!!!!

Thank you Eva.. Love your videos, you and the lady in the blue shorts 👌🤩

Hi Mira..This is sandhya from India..because of ur workouts only I lost 5 kgs in less than a month..thank you so much for the wonderful workouts thank you thank you 🙏🙏🙏🙏🙏❤❤❤❤❤

AULA ESPETACULAR. MARAVILHOOOOOOOOSA. AMEIIIIIIIII.👍👏👏👏👏💃💃💃💃💃💃🥰🥰🥰🥰🥰🥰❤❤❤❤❤❤🤗🤗🤗🥰🤗🤗🤗🤗😍😍😍😍😍😍😍💝💝💝💝💝💝💝😘😘😘😘😘😘😘

Gracias MiraPham, por tan excelente rutina. Eres lo máximo y la instructora número 1.. Soy tu más fiel seguidora. Saludos desde México. 🇲🇽👌👍❤

EVA ILOVE YOU ARE THE BEST!!

Wow....I like this perfect exercise I'm doing exercise every early morning..I'm watching here in makati city...thank you guys...

Hola srta Eva muchas gracias por sus videos mi esposo y yo los hacemos terminamos a doloridos pero aun así seguimos las rutinas saludos desde México 🇲🇽

I am waiting. Sooo excited 😍

Vou fazer esse hoje

Hi eva I lost almost 2 kg in a month without diet tq so much keep it up girls...... love from nepal and India....

thank you!

Am not a mid age but i loved following Eva s steps....the steps worked with me

This one is the best I ve done.

Loved it . Thanks .

Las cinco son exelente gracias Eva👍♥️ thanks 👍

Thank you Mira...

감사합니다 매일 매일 열심히 보고 따라하고 있어요 덕분에 하루하루를 재미나게 보내고 있네요 몸도 건강해졌구요 thank you so much ~~

Excelente rutina me encanta esa energia y alegria q tienes al dar la clase 💪💪💪💪saludos desde Leon Gto. 🇲🇽🇲🇽🇲🇽🇲🇽👍👍👍👍👏👏👏👏

Very good exercise for belly fat.TQ I will try everyday

Gracias cada día las sigo y de verdad que si es fectivo. Felicidades

Thank you so much Eva☺️ I will do that every day☺️

Super 😎 Cool outfit Mira badass👋👋👋👋👋

Mira always the best ❤️❤️❤️

Desde Guatemala excelente rutina

Que treino é esse incrível,pro corpo todo amei,meu treino diário agora