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Daily Workout Routine: Burn 400 Calories in 30 Minutes With This Aerobic Workout | Eva Fitness 

Eva Fitness
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👉 Daily Workout Routine: Burn 400 Calories in 30 Minutes With This Aerobic Workout | Eva Fitness
#WeightLoss #Aerobic #EvaFitness #MiraPham #FatLoss #BellyFat #AerobicWorkout #AerobicExercises
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⏳ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄:
👉 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 : / evafitnessinc
👉 𝐋𝐈𝐊𝐄 : / mirapham.aerobic
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6 сен 2021

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Комментарии : 310   
@andre954189
@andre954189 2 года назад
Hi Mira, I just wanted to thank you very much for your great videos. Thanks to you, your training and your sympathy in a year of training with your videos I lost 20kg. Thank you with all my heart.
@chelseaxoxo784
@chelseaxoxo784 2 года назад
Hello. Please how long did it take you to lose and which of her workouts were you doing?
@juwairiahbintulhasanjiya757
@juwairiahbintulhasanjiya757 2 года назад
Tnx, 16kg lost
@etiberi6173
@etiberi6173 2 года назад
Llbgus
@shashaizaty5809
@shashaizaty5809 2 года назад
hello, how long did it take you to lose that much ? btw congrats😍
@chandanoyal
@chandanoyal 2 года назад
00⁰⁰⁰⁰0
@JenniferMarieVO
@JenniferMarieVO 2 года назад
LOVE these workouts! I love the power and energy Eva has! ❤‍🔥❤‍🔥
@monikaperez9822
@monikaperez9822 2 года назад
Amo tu rutina de ejercicios. Gracias por la inspiración, Eva! 💐💪🏼
@auggie135
@auggie135 2 года назад
One of the best exercises!! Used legs and arms. Thank you, Mira, Tuyet, and Emma!!!!!
@moiedakhan3988
@moiedakhan3988 2 года назад
Now good bye to Chloe ting and hello to Mira….. today is my day 3 and feeling less tired and more active thank you Mira for your free sessions of aerobics waiting for results #30 day Challenge 🌼
@elisabettamettica1977
@elisabettamettica1977 2 года назад
I love your trainings so much!!! Fun and results!!!! ❤️❤️❤️
@LadybirdinkFreelanceWriter
@LadybirdinkFreelanceWriter 2 года назад
No pain no gain but she makes it so much fun. Thank you.
@hedebe9202
@hedebe9202 2 года назад
I lost a lot of kilos. Thank's a lot! Your videos are amazing
@marionvital7637
@marionvital7637 2 года назад
There's Emma again! I'm so glad you uploaded another vid with her in it. And I miss the three of you working out together.
@soledadkenig6585
@soledadkenig6585 2 года назад
👏👏👏 Gracias Eva por todas las rutinas y ejercicios que compartís siempre. 🥰🇦🇷💫
@hershyl
@hershyl 2 года назад
Coach Mira! so Inspiring. I have started working out watching your videos. Thank you!
@-Dolce.Vita-
@-Dolce.Vita- 2 года назад
Great workout! Easy to follow and super sweaty! Thanks! ❤️
@charliec1968
@charliec1968 Год назад
I've just completed this workout, absolutely brilliant, great for the tummy. My kids enjoyed it too. I've had a hernia operation last year and it didn't seem to be a risk. Definitely a thumbs up from Mr!
@catherineschythepereira3808
@catherineschythepereira3808 2 года назад
Thank you Mira! Loved the workout!
@leticiaramireznavarrete5954
@leticiaramireznavarrete5954 2 года назад
Gracias Eva por tus rutinas❤️ eres fantástica!!! Saludos desde Mexico 🇲🇽
@Fanny-zn8hc
@Fanny-zn8hc 2 года назад
I loved this routine Mira Pham, just what I expected. Thanks always😊😊🥰🥰😍.
@reneedennis2011
@reneedennis2011 2 года назад
I just completed this great workout! Thank you!
@soniamehra2820
@soniamehra2820 8 месяцев назад
Amazing workout!thanks dear❤
@killbillrecordsrecords1579
@killbillrecordsrecords1579 Год назад
Hi Eva Love your routines you re very creative , and good smile. Love not talking at all only music and workout . Thanks from Argentina
@controlescolarcicontrolesc318
@controlescolarcicontrolesc318 2 года назад
Excelentes instructoras, todas muy profesionales cada una con su estilo, saludos desde México¡¡¡¡
@rosacaceres4383
@rosacaceres4383 2 года назад
Siempre hago tus rutinas Eva de Argentina gracias 🙂💙
@conchitalaurenz750
@conchitalaurenz750 2 года назад
My three Favourites together❤ Thank you Mira, Tuyet and Hai Anh, it is always a big pleasure to workout with you 😊
@claudiaguzman8766
@claudiaguzman8766 2 года назад
Excellent! Emma is back! Love the routine!,
@griseldavirgen8011
@griseldavirgen8011 2 года назад
My favorite. I love working out with you guys. You guys do a great job
@marjayasmr
@marjayasmr 2 года назад
Omg this was the best video yet! My arms are on fire. I burned 315 calories. Does anyone know where I can find this music??
@MariaSalomeEuniceRReyes
@MariaSalomeEuniceRReyes 2 года назад
Yey!!! This is one of coach Mira's best in music and moves. So beautiful and wonderful!!! Keep it up, coach Mira. Keep on inspiring us. It's worth mentioning, too, to see you complete with Tuyet and Ahn. You are the best! Love lots...
@rykruuchannel1706
@rykruuchannel1706 2 года назад
True now after 1 year i lost 13kg...thanks coach Mira!the great music and moves ❤
@denisebelem8997
@denisebelem8997 Год назад
Amo seus treinos perdi 9 kg
@luci1809
@luci1809 2 года назад
Oh my God, this one was a real killer! I'm sweating a lot. Love you, guys
@user-jr8fd3sq7p
@user-jr8fd3sq7p Год назад
Суперская тренировка!!! 😁👍👍👍👍Благодарю за ваш труд!
@kimberlymorgan2567
@kimberlymorgan2567 2 года назад
Mira, awesome workout and the music was excellent! Thank you ,Any and the other girls for keeping me motivated to exercise. 🇱🇷
@katenadecor637
@katenadecor637 2 года назад
Музыка огонь,не хочется останавливаться,спасибо!!!❤
@raiodluar
@raiodluar 2 года назад
Muito bom, adoro seus treinos Mira 💜💪🏻🇧🇷
@niangzuancing2652
@niangzuancing2652 2 года назад
Thankyou for this workout.
@mariaruthpelindario6661
@mariaruthpelindario6661 Год назад
Hello Mira Pham..love the way you doing excersice..thank you so much.♥️
@katerinaroznickova7017
@katerinaroznickova7017 Год назад
super, moc díky za Eva Fitness
@menujayasekara6047
@menujayasekara6047 5 месяцев назад
Great workout.thank you so much 💐
@riabadariah7806
@riabadariah7806 2 года назад
Luar biasa ...gerakannya enak banget Mudah di ikuti dan enak dibadan Trims eva fitne Saya mengikuti terus Hasilnya badan tambah.bugar dan ngga gampang sakit Sukses selalu 👍👍👍🙏🙏
@luluvilla2433
@luluvilla2433 2 года назад
Equipo de lujo! 👏👏👏
@priscilalima9516
@priscilalima9516 2 года назад
Gosto muito dos seus exercícios pra mim tá surtindo muito efeito 💪💪 era uma pessoa muito sedentária seus vídeos me incentivaram sair dessa zona de conforto
@mandyq1782
@mandyq1782 2 года назад
thank u so much for sharing such a fantastic workout.lets stay healthy.much love💖
@cubanaenalemaniavlogs
@cubanaenalemaniavlogs 2 года назад
Mis favoritas Emma cada día me acompaña en mi rutinas gracias a ti baje 10 kg mañana Comenzare esta rutinas 💪💪💪❤❤❤
@ilsabenavides837
@ilsabenavides837 2 года назад
Super fabulosa actividad gracias Eva, Tuyet y Ahn son excelente desde colombia
@MariaSouza-kv4et
@MariaSouza-kv4et 2 года назад
Incrível! Amo.
@hannahmakebox2502
@hannahmakebox2502 4 месяца назад
This is great! Thank you.
@luzamparomontoyagil6105
@luzamparomontoyagil6105 Год назад
Excellent one!!!!! Thanks 👏
@irisconderuiz8088
@irisconderuiz8088 2 года назад
Muy buena rutina, vamos a por más!!!!💪💪👏👏👏😘😘😘
@joaniwanaga5314
@joaniwanaga5314 2 года назад
Im almost 1month doing this work out zumba/aerobic eva fitnesses . I do this exercise and 🥰 ilove it …superb!
@magdalenka2926
@magdalenka2926 2 года назад
Amazing, thank you 😉
@NimoLan-tk6ub
@NimoLan-tk6ub Год назад
Seems very effective .. I will try from today onwards Thank you sooo much 👍
@smides5477
@smides5477 2 года назад
Awesome work out with great music
@edilane1286
@edilane1286 2 года назад
Adoro a professora ela muita simpática 😍😍🇧🇷🇧🇷🇧🇷
@Melanie1454
@Melanie1454 2 года назад
Great one and great music. Loved it!🇸🇸
@user-vl3du2vz7h
@user-vl3du2vz7h 2 года назад
Вау! Три любимых тренера вмесик! Спасибо Мира, Тует, Тхан за Ваши прекрасные тренировки!
@user-ov5re3jv9x
@user-ov5re3jv9x 2 года назад
У них упражнения бомба
@marilouabrantes3137
@marilouabrantes3137 2 года назад
Wow thank you guys perfect exersice for me...good morning..
@AngelHernandez-jq4pz
@AngelHernandez-jq4pz 2 года назад
Wuauauaua las 3 grandes Tuyet,Hai Anh,Mira Pham,,,Felicidades!
@beatrizbrenner4241
@beatrizbrenner4241 2 года назад
Eva you are more creative, I like too much yours routines, thanks for all. Greetings from Perú.
@josemata7716
@josemata7716 2 года назад
Excelente rutina 🥇 🥇
@ginaa.s406
@ginaa.s406 2 года назад
Amo tus rutinas de Ejercicios 👍saludos desde Perú 🇵🇪
@ivonealvesdeoliveira5910
@ivonealvesdeoliveira5910 2 года назад
Very good the exercise, thanks, I loved the training. 💃💪❤💕👏👏👏👏👏
@begojimenez7329
@begojimenez7329 Год назад
Me encantan tus clases 👏👏👏
@itzaldina
@itzaldina 2 года назад
Done✅ thanks Mira Pham! 😍💪🏻
@apoyoacademico1948
@apoyoacademico1948 11 месяцев назад
Great!! I love your work!!
@Lamujerysuantifaz
@Lamujerysuantifaz 2 года назад
obrigada pelos exercícios!
@wilfredotoncolo5700
@wilfredotoncolo5700 2 года назад
Muy bien los ejrsios me encantan aserlos siempre veo tus videos eva
@seheekim8313
@seheekim8313 2 года назад
잘 배우고 있습니다.감사합니다.🤗🤗🤗👍👍👍💐🎯
@ummikhatijah7327
@ummikhatijah7327 2 года назад
So fun and easy to follow.
@LubnaKhalid-qd7lh
@LubnaKhalid-qd7lh 7 месяцев назад
I love it thank you ❤💙
@riyasingh2261
@riyasingh2261 10 дней назад
This workout helped me lose more than 7 kgs in just 2.5 months. Thank you for changing my life 🙏🏼
@almapink5059
@almapink5059 2 года назад
Wow !!! Super rutina y la música, Genial!!! 🏋
@sajdayeap8136
@sajdayeap8136 2 года назад
So far i love all eva fitness workout,enjoying it:)vry recommended
@mereenajoseph3009
@mereenajoseph3009 Год назад
Thank you it's really great
@marialudwikowska7334
@marialudwikowska7334 2 года назад
Bellissimo Mira mi sono divertita tanto ...BRAVA!
@rabalefatimaa1011
@rabalefatimaa1011 9 месяцев назад
By doings these exercises..i lost 20kgs in 4 months. This channel is changing lives
@ashwinimuralidharan7002
@ashwinimuralidharan7002 Месяц назад
Hey what routine did u follow
@autosatinstalacao7217
@autosatinstalacao7217 2 года назад
Parabéns meninas e pura adrenalina
@ayeshanisar1489
@ayeshanisar1489 2 года назад
Love It, Please do a series engaging belly and Pouch muscles
@meganmendez5831
@meganmendez5831 2 года назад
Excelente tu rutina y la música, también tus compañeras son maravillosas¡¡ Felicidades a todas desde México.
@8Hardik
@8Hardik Год назад
Hi Mira, All your videos are super effective and easy to follow...I don't exercise daily but whenever I started I can see the result in few days....Thank You So much. Keep Going ❤️❤️❤️❤️❤️❤️❤️
@jumpiborah8194
@jumpiborah8194 2 года назад
Excited,,,waiting eagerly for the outstanding interesting n effective workout,,you are my angel you change my life..... ❤️ You....
@acrealfitness
@acrealfitness 2 года назад
All the best for your workout sessions
@PS-xl5yg
@PS-xl5yg 2 года назад
I love Mira's workouts and have got noticeable results but only thing I don't like abt her workouts is tht she never does the workout complete on both legs ..here even in dis video u wl see many times tht only one leg is done n other is left out ..pliz request u to do uniform for both legs ..thank u so much ..u r d BEST 👍
@Cloud_septeen
@Cloud_septeen 2 месяца назад
Thank you so much sister 🎉
@jaci1530
@jaci1530 2 года назад
adoro esses treinos
@silvanam.santos2467
@silvanam.santos2467 2 года назад
Excelente, estou aqui novamente ❤️❤️❤️❤️❤️❤️👏👏👏👏
@sarahswenson2566
@sarahswenson2566 2 месяца назад
Love love love the music in this one!
@wiwinwin7821
@wiwinwin7821 2 года назад
Thank you goob aerobic👍👍👍
@vivianachulca293
@vivianachulca293 2 года назад
Oh que rutina más linda del día de hoy 🤗🤗
@ofeliadeloya4926
@ofeliadeloya4926 2 года назад
Hola Eva buenas tardes,soy nueva viendo tus vídeos,mi nutrióloga me recomendó hacer ejercicio de cintura,me puedes recomendar algunos? De antemano muchas gracias 🙏🙏
@cassialimafarias6083
@cassialimafarias6083 2 года назад
Thank you Very much!!!! Mirabest!!!
@istiqomahqomah6562
@istiqomahqomah6562 2 года назад
This is really exciting with the best movement and the best muzik had ever 🤩🤩🤩🤩🤩🥰🥰🥰🥰Thank you so much Mira ,Tuyet and hai Anh🙏🙏🙏🙏🙏🙏👏👏👏👏👏👏
@101Tmon
@101Tmon 2 года назад
Thanks!
@Mulher_dosapatinho
@Mulher_dosapatinho Год назад
Treino pago. Top demais seus vídeos
@elisangelalima2500
@elisangelalima2500 2 года назад
Excelente , amei mjnhas lindas ,muito obrigado!
@priyauchale3736
@priyauchale3736 4 месяца назад
Thank you so much Mira didi.. lots of love and blessings happiness ❤😊❤
@ginnylee2034
@ginnylee2034 2 года назад
Wow! Hai Anh is back! Looking good too !
@PatriciaSanchez-lp9ww
@PatriciaSanchez-lp9ww 2 года назад
Excelente rutina Eva, ademas me encanta tu actitud! muchas gracias por todo!
@vickiekamau4335
@vickiekamau4335 2 года назад
I love this one! very fun
@elizabethhernandez2892
@elizabethhernandez2892 4 месяца назад
Desde la pandemia te sigo María, estoy contenta con mi resultado aunque se me dificulta seguir calendario, mil gracias por ser mi entrenadora personal 💯💛
@shraddhamanjunath7891
@shraddhamanjunath7891 Месяц назад
Nice workout meera thanks ❤
@receliavencedora1899
@receliavencedora1899 2 года назад
Thank you Mira Pham, Tuyết and Hải anh Phí . I loved this workout! 😘😘😘 Brasil🇧🇷❤
@smides5477
@smides5477 2 года назад
Thank you team love from 🇮🇳 India aswell
@gislenebarroso1487
@gislenebarroso1487 2 года назад
Adoro seus exercicios, pra mim tive muito resultado,parabens
@isabelleniu9615
@isabelleniu9615 2 года назад
thank you!
@sohamshinde4589
@sohamshinde4589 2 года назад
Excellent.....I really enjoy it...
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