Am I Becoming Avoidant or More Secure? 3 Must-Know Steps to Felt Security

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⭐WHAT ATTACHMENT STYLE ARE YOU?⭐
Take the quiz: bit.ly/4LuvStylesYT
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Have you ever felt confused about your own feelings and impulses, so much so that it is hard to draw a clear line around what attachment style you think you might have?
As a result, you might find yourself wondering… “Am I taking time out to work on feeling more secure within myself, or am I just becoming avoidant and using a ‘need for time alone’ as an excuse?”
And really wanting to know how you’ll be able to tell when you’ve “healed enough”, to attract that special someone into your life.
If you can relate to this, I invite you to stick around for this video.
In it, I explain...
1) The importance of defining what anxiety, avoidance, and security mean to you, personally.
2) The dimensionality of attachment styles in general, and how to track your path along these dimensions
3) How to utilize the body’s resources as the ultimate authority on your felt experience.
This third point is so important, because it will really help you to know when you are acting from a place of deep wisdom and inner knowing, versus being in survival mode and validating yourself based on external labels and constructs.
So, you don’t want to miss this!
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Want to learn more? ⭐
⭐WHAT ATTACHMENT STYLE ARE YOU?⭐
Take the quiz: bit.ly/4LuvStylesYT
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OTHER WAYS TO CONNECT…
Instagram: @BrianaMacWilliam
Facebook group: / attachmentinadultrelat...
Website: www.brianamacwilliam.com/

Опубликовано:

16 июл 2024

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Комментарии : 12

@juhichaudhary3657 2 года назад

I was disorganised and would get anxious with avoidant and avoidant with anxious. Now learning about dissociation and other coping behaviours which don’t serve me much. And surprisingly I have become gentler to an anxious attachment guy, understanding more where he is coming from and am communicating my needs from heart space. Maybe moving towards secure. You changed my life when you taught in your videos how to love the same person despite relationship not working out. I let go of pining for a disorganised attachment. Basically let go of hurt and I only have appreciation and love for him , because of his presence and connection we had , I grew so much. His chance meeting changed my life, even if he broke up, I thank universe for making me meet him. I was trying to rescue him and I realised that I need to rescue myself. He is only a mirror. And I hope he heals. And if destiny has it , he will come back in a more healed version or wanting to work. I am not making anything happen between us and I love him, am very fond of him but it is his journey too. :) it doesn’t take away from my journey.

@notnow7829 3 года назад

This is exactly what I'm going thru rt now

@amybearorr8455 3 года назад

Feeling relieved to have watched and heard this. Thank you for describing this soo clearly!

@SPArtofNoise 3 года назад

Thank you so much Briana, watching this video already helped me to feel much more grounded in my body. Good vibes your way!

@bethanymillikan4388 3 года назад

As a student of human biology, thank you for this brillance. I appreciate it very much

@tajha123 3 года назад

Your videos are amazing!! Very informative!🙏🏻💗💕

@brianamacwilliam.attachment 3 года назад

tajha123 Thank you! Much appreciated.

@Qihello Год назад

amazing

@missmonikat 3 года назад

Hi Brianna, I enjoy your webcasts, thank you for producing interesting information. I did the midline crossing exercise and drew....a “symbol” which I later realized is my X-boyfriend’s tattoo.

@mochiwaffles 3 года назад

I'm FA leaning more dismissive and I feel like I'm not giving and expressing my feelings enough, I try to but I don't know how. I think I like this person but I can't bring myself to talk to them, although talking to them makes me really happy and I feel like I can just be myself around them so idk what keeps me from bringing myself closer to them, I'm so tired of holding back, it sucks :/ maybe I'm not actually that into them? so confused :(

@realmext2241 3 года назад

I think you can just ask. What you are going through sounds like my ex. FyI. I'm an anxious type. What I did was to express my goal and priorities to her. She ghosted me, sending me into anxiety attacks, and returned after a month without any explanationd, then told mr she can just do friendship, I said I'd like some ground rules, she said she won't do terms and conditions and, again ghosted me. Currently hope for her to return, but not counting on it. It's very hard to spend months like this, but I don't really care about styles, but the person, who first of all appeared well matched to me.