Beginner Friendly Standing Muffin Top Workout 

You're welcome, @kellywhitman6561! 😊 I agree! ❤️

That's amazing to hear, @laureng6083! Glad that you're looking forward with our workout videos! Keep up the amazing work! 💪💕

Thank you so much! 😊 I'm glad you're enjoying the workouts. Wishing you a wonderful weekend as well, filled with joy and relaxation. Keep up the fantastic work! ❤️🌟

You're welcome, @carolbeaulieu5892! 🤩 I appreciate the continuous support! 💕

You're very welcome! ❤️ I'm thrilled that you loved it! Keep up the fantastic work! 🌟

You're welcome! 💖 So glad you enjoyed the workout! Keep up the great work! 💪😊

You're welcome, @pamelanorton3371! ❤ That's lovely to hear that it is working for you. Thank you for supporting and keep going! 😍💪

I'm thrilled that you found it awesome! 🎉 Keep up the fantastic work! 💖

You're welcome! Stay tuned for more! ❤️😊

It's great that you loved this workout, @jeankuper576! 💪 You can incorporate this on your daily routine! 🥰

Let's go, @sharondesarro5637! 😍

Thanks, @barbaragaray4315! 💖

That's the spirit! You've got this! 💪 Keep up the great work. Keep crushing those workouts! ❤️😊

Anytime, @jeankuper576! 😊 Consistency pays off. Keep it up! 💪

Thank you, @jeankuper576! 😍 Of course you got this! ❤️

Hope you like it, @jeankuper576! You're doing a great job! 💕🥰💪

You've got this! Glad you enjoyed the workout, it's definitely a great one! 💪😊💥

Great job, Stacy! Keep pushing! 💪🏼🔥

Hey there! I'm glad you loved it! Keep up the good work! 💖💪

You're very welcome, Melissa! ❤️ Thank you for your kind words and support. I'm thrilled to hear that you appreciate the straightforward approach. 💪🌟

You're welcome, @sarahnorris872! 💖 Thanks for doing the workout, and I'm glad you loved it! 🥰

@@MeredithShirkandSvelteTraining It is especially good on my old knees😂

You've got this, @sarahnorris872! 💪🔥Keep up the amazing effort! 💕

I'm glad you loved it! ♥

I love the enthusiasm! Keep it up, @kimharper6145! ! 💖💪

Hi @georgetalaeske9125! Glad you love the workout! 💪 Thanks for sharing!🥰

Thank you so much, @guldenunlumandala! 😍 You are amazing! 💪🔥

Wonderful! Keep at it, @jeankuper576! 💪💕

That's the spirit! 💪 You're on the fast track from muffin to washboard abs! Keep up the amazing work and dedication!👊🔥

Hello Jean! Let's gooo! 🔥🔥

¡Hola @sandritacarannantenossa! Es genial que estés motivado para mejorar tus músculos y encontrar una rutina de ejercicios avanzada. Si bien es fantástico hacer ejercicio, hacerlo todos los días puede provocar lesiones por uso excesivo. Es mejor mezclar cosas para apuntar a diferentes grupos de músculos y evitar el aburrimiento. Intente alternarlo con otros ejercicios varias veces a la semana para mantenerlo fresco y eficaz. Y siempre escuche a su cuerpo: si algo no le parece bien, está bien tomar un descanso o cambiar su rotación. ¡Continúe con el increíble trabajo para estar más saludable! ❤️💪🏻

You're absolutely right! 🌟 Let's keep up the momentum, staying hydrated, and pushing ourselves to become even better each day! Your dedication and enthusiasm are truly inspiring.💖 Let's keep crushing those workouts together! 💪❣️

The frequency and duration needed to see results can vary depending on how your body works. ♥ Various factors such as your starting fitness level, the intensity of your workouts, your nutrition, your overall lifestyle habits, etc. Keep in mind that results may not always be immediately visible on the scale, but you may notice improvements in your energy levels, strength, endurance, and overall well-being. It's essential to be patient and stay consistent with your exercise routine and you may see the best results in the long run! 💪🌟

Thank you for watching, @sharondesarro5637! 🥰

That sounds like a fun idea, @jenniferpage5414! 🥰While I might not be able to join you physically, I'm here to support and guide you through your exercise journey wherever you are. ♥

Hi @jchambers5668! ☺ Show us how you do it! ❤

You're first here! 😊 Enjoy!