Happy Friday #sveltecrew!
It's Coach Mere here with my favorite core workout that will have you saying goodbye to your love handles! 💯
Today’s workout is for all of you out there looking to tighten your core and slim down your figure with a quick and easy workout you can do at home anytime you want! 💪💪💪
This workout is great for those of you looking for something effective you can do anytime on a busy schedule…
AND the best part is these exercises are super easy to do at home because there is no equipment needed!
Don't be fooled, this workout is great for anyone of any age, fitness level, and gender! 💯
And it's a super fast workout so if you're running on a busy schedule, and need a quick calorie burner, than this is the perfect video for you!
First I’ll go through the motions.
Than I’ll have you guys do it with me.
These at home routines are perfect for you guys to take the stress of hitting the gym away, and still get the workout your body needs!
Let me know if this video helped in the comments below!
It helps us create more videos for you guys that you wanna try!
🧐 Need more workouts like this?
Hit the link in my bio to get my FREE One and Done Guide!
▶️ Free One-Minute Workout 👉 svelte.go2cloud.org/SHV
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15 дек 2022
