instead of repeating the information you gave before, why not explain what triggers bone growth, because many do what you say but they still remain short
He already did ,he said to trigger bone growth the bones should be put under stress and do things like jumping and with good rest and nutrition your bone can grow.
Age: Almost 15 years old Height: 5'9 (176 cm)-(I've got a 3 inches growth spurt at 13 years old, I've been always tall, like 5'5 at 12) Goal: 6'3 - 6'4 Dad: 5'11 (180,2cm) Mom: 5'4 (163,5 cm) Tallest person in my family: 6'2 (188,3 cm) Average in my family (female): 5'6 (168 cm) Average in my family (male): 5'9 (175,5 cm) Wish me luck, folks! I'll come back in 6 months and one year to see results. Thank you for your support! Bruh I noticed that I was a little shorter than I thought. I was 5'9 (176 cm) and now I'm at 5'10 (1,79 cm)
I'm 5'5 my dad's also tall at 5'11 but my moms side of the family was short, thankfully my uncles were late bloomers in my mom's side of my family and my dad and another of my uncles on his side of my family so I am expecting at least 5'9 by 19. I wish you luck brother as you wish us luck
I see comments of 15 yrs or 18 n younger, yall are good bro, worry when you’re 19 I’m 5’5 and I’m 20 and I’m still hopeful, if you focus on growing trust me something will grow weather that’s within or out goodnight gentlemen
Bro my both shin and hands growth spurts are closed how can I grow taller? Can spine grow can you make a video about it instead of repeating those videos you already talked before?
same bro, my parents are 164 and 184 . I had a late growth spurt at early 15 (164 to 175.5) then just stopped growing, im now turning 17 next month and im still 178, dont give up tho.
FUCK PLEASE HELP FUCK DAMMIT IF INDONT GET TO THE HRIGHT I WANT I'M GONNA EXPLODE WHAT WILL WORK CRSP DAMMIT AND WHAT WORKS AFTER AGE 25....THERE MUST BE SOMETHING
Current height : 173 cm age : 15 and 5 months Parents height : (dad) 174 cm (mum) 162 cm Arm span is 185 ( 6”1 ) Leg length from floor to hip 105 cm ( 41 inches ) Dads brother : 6”1 Mums brother : 6”0 Do you think I can get to 5”11?
if you measure right after waking up you will be a bit taller cuz your spinal column is expanded but throughout the day it get compressed and makes you shorter
I remember one myth When someone intentionally or unintentionally walk over you while you were on the floor You'll stop growing 💀 Hard to believe but some still believe it
I have the same height genetics as yours, and same height as yours when I was 15.5 years old. And now at 19.5 years old, I’m 5’10.5, but I still feel like I’m still growing to 5’11 or even 6ft, you’ll probably be there too
Hello Mao, i am almost 16 years i was cutting for a about since i was 13,5 till 15 and now that i now its not good for me i eat good like you say and train hard with sleeping over 8 hours every night mostly 9. I am about 172 and my parent are 173 and 164 do you think i can still grow if yes how much potential would you say i have because my limbs are pretty long compared to my body its like the limbs of a 180cm tall person.
Well then it's certain that you'll get over 6'1 or so. Because, torso development happens the last. The legs and arms grow first, and torso grows the last. This is where your body and spine elongate. Your legs may slowly stop growing and thee torso will reach its full potential, also giving you 7 to 8 centimeters.
Age: 18 Height: 6,0 (182 cm) Mom height: 5,5 Dad height: 5,6 Yes i know it’s unusual for me to be this tall eventho i came from a short family but my moms dad was like 6,2 so that’s where i assume i get most of my height. The doctor said Im expected to grow 1-2 mor inches. Am I done or do I have a little more?
bro i just turned 17 on christmas and i noticed im getting some more chin hair and stuff. Im 5'3 do u think I can grow.. also i sound a little deep (but not that deep)
Mao Mao how tall were you at 14? I’m 5,2 but I have severs disease and I’m about to hit a growth spurt because I’m really hungry and eating one tub of Yoghurt a day, and play sports.
Hey i just whant to ask i am 17yo My height is 165cm i whant to grow to 175-177cm its my genetic potencial My parents are dad 173 Mom 170 no one in my famyli is under 170cm i dont understant why i am that short i just whant to ask can i expect to reach my goal whit doing all stuff like eating healty,streching,bar hangs and sleep,and taking D3 and calcium suplements ?
@@justinaccount9920 Ok then you will probably grow to at least 5'10 if you haven't had many growth spurts and if you don't have much facial hair or anything like that. You might be able to grow to 6'0+ you just have to eat healthy, drink milk, and exercise (sprinting + biking)
Im 14 and im a male and my current height is 5'9.98 almost 5'10 My dad 5'8 My mom 5'3 Will i reach 6'3? I had my growth spurt at 13 i was 5'4 at 12 hopefully i will grow way more my dream height is to reach 6'8
I'm 16 and 1 month My height is 5ft8(172) Dad: 5ft6(168 when he was young) Mom: 156cm I go to the gym, lifts heavy weight and run a little bit. My height one year ago was like 169cm so I grown in a inch . My puberty started when i was 12yo (4 years ago) Tell me guys, can I have a chance to achieve 5ft11, if not can you say what height I probably gonna have when I will be an adult.
Since your puberty started at 12 I'm guessing you will grow until 19 or 20 and if you grow an inch every year I think you'll be 5'11 max. So you have a chance, however you will probably only grow to 5'9.5 5'10. You can always do sprints and stuff like that to increase hgh production, so just try to maximize your hgh production and you'll be 5'11.
Bro i just grew 2 cm in like 6 days just by taking Vitamin D, Calcium, Vitamin C And Magnesium suplements and also eating fruits, meat, vegetables and dairy. I'm 18.5 years old btw
My height 5'7 15.5y Mom: 5'3 her mom 5'5 her dad 6'0 her brothers are around 5'10 and my cousins 5'11-6'4 Dad: 5'11 his mom 5'5 his dad 6'1 his brother was 6ft
Turning 18 in 3 months me: 182 in the morning mom: 163 dad: 186 Everyone say I look 15 rarely 16 😭 Good sleep good nutrition sometimes eating under 2500 calories and bike and ball a little bit How tall will I be❓
@@batplayztoomuch1133 yeah I hope so bro everyone says around 6'1 little bit 6'2 n comparing my growth to graphs the extra inch would be sick too I've grown like 4 cm in the past year so maybe
@@leif1075 i heard about it in some comments in youtube and i found the official site to buy the thing. I emailed the people behind height ryzer about it, and they said it can reopen growth plates.
Age: 14(Turned 14 Bit less the a month ago) Height: 5'9 or just about 5'9 Mom: 5'6 Dad: 5'8 How tall can I be, I go gym do cardio eat a lot and sleep alot
