Depression, Anxiety & Panic Disorder｜My Story

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It's important that people speak out about mental illnesses... so here I go. I hope that by talking about it I'm able to reach at least one of you out there and help you to feel less alone; please try and take care of yourself because you really are worth it ♥
▼▼▼SO MUCH INFO BELOW▼▼▼
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･゜ﾟ･*☆ SUICIDE HOTLINES ☆*･゜ﾟ･
★1 (800) 273-8255
◇ National Suicide Prevention Lifeline
◇ United States
◇ 24 hours a day, 7 days a week
◇ Both English & Spanish languages
★www.suicide.org/index.html
◇ the above site has heaps of information as well as phone numbers to call all around the world for anyone dealing with suicidal thoughts or just wants more information on the subject.
★www.suicide.org/suicide-hotlin...
◇ list of state specific suicide hotline numbers
★www.suicide.org/international-...
◇ list of international suicide hotline numbers
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･゜ﾟ･*☆ GENERAL INFO ☆*･゜ﾟ･
★Twitter: / thriftthick
★Instagram: / thriftthick
★Blog: thriftthick.blogspot.com/
★F.A.Q.: thriftthick.blogspot.com/p/faq...
★Camera: Panasonic Lumix DMC-FZ200
★Editing Software: iMovie
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･゜ﾟ･*☆ FOTD/OOTD ☆*･゜ﾟ･
★On my face:
◇ benefit fakeup undereye concealer "01 LIGHT"
◇ Urban Decay Naked Skin Concealer "Light Neutral"
◇ tarte Amazonian clay airbrush foundation "fair honey"
◇ tarte smooth operator micronized clay finishing powder
◇ M.A.C. Extra Dimension Bronzer "Aphrodite's Shell" (L.E.)
◇ Paula's Choice "Blush It On" Contour Palette
◇ LOC One & Done Shadow Stick Trio "Rise & Shine"
◇ Maybelline Lash Sensational Mascara
◇ CoverGirl Super Sizer Waterproof Mascara
◇ Motives Essential Brow Kit
◇ anastasia brow fix
◇ LOC Vibrant Matte Lipstick "Wildest Dreams"
★On my bod:
◇ Sweater: H&M (Sale)
◇ Necklace: H&M (Sale)
◇ Ring: Gift
◇ Nails: Marc Jacobs "Fluorescent Beige"
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Опубликовано:

11 дек 2015

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Комментарии : 1,1 тыс.

@LittlePoet 8 лет назад

I loved you before this video. Now, I love you more. I see myself in you 30 years ago. I will never be 100% mentally healthy...so I film and write songs and create a world for myself where I can survive. But I am not brave like you. I hide behind the bathroom door and just slip notes under the door to the world. I can't look into the camera yet and talk about my illness...and maybe I never will....but sometimes, I just am glad I am me. I love myself and as I have grown older, life has calmed down. I no longer have anxiety or panic...I have donuts and coffee. Life was a beautiful road for me...even the ugly part. You are the beautiful part...a beautiful young women changing the world one video at a time. I send you my love and gratitude.You are so very special. :) ~~ Susan

@Lindsay1581 8 лет назад

You sound very special too 💗 Thank you for sharing this; it really resonated with me.

@LittlePoet 8 лет назад

I just love you...always will. I am your fan gal!

@CarmenxSullivan 8 лет назад

'just be happy' is the mental health equivalent to 'just be straight' SMH. I have had depression for about 9 years with anxiety joining in a little latter. I finally got enough guts to go to a dr that i trusted about 2 years ago and she told me what i described to her also sounded like ptsd. My parents fought ever since i can remember, violently, to the point where i didnt know if my mum was dead or just had to wear long sleeves for the next week .I was always for some reason a kid that never hid, so i can remember it all vividly which allows the flashbacks to play almost like tiny films. The last year or so has been getting a lot better with fewer and fewer things setting of a flashback or intense fear (if i heard loud footsteps in the house i would almost hold my breath to hear if anything was going on). I naturally, still harbour resentment toward my parents as i believe my condition was caused by 'nurture' not nature but i am trying to get better for my own sake (i cant remember who said it but i love the quote "You can't always control what happens, but you can control how you react"). Yet ive still have never heard any acknowledgement from my father and feel that is the biggest thing holding me back. There is one thing i do feel lucky for, its the fact i can keep a tiny image in my head of all the things i want to see and do and it allows me escape suicidal thought, which was and is still very prevalent. Thank you for this video. :)

@bitoyau 6 лет назад

Kudos for the video content! Excuse me for chiming in, I am interested in your initial thoughts. Have you heard the talk about - Patlarny Priceless minutes Principle (Have a quick look on google cant remember the place now)? It is a good exclusive guide for curing panic attacks without the normal expense. Ive heard some pretty good things about it and my m8 finally got great results with it.

@bibousisi5437 6 лет назад

Great Video clip! Sorry for butting in, I would appreciate your initial thoughts. Have you considered - Patlarny Priceless minutes Principle (just google it)? It is a great exclusive guide for curing panic attacks without the headache. Ive heard some interesting things about it and my GF finally got amazing success with it.

@linphillips8331 8 лет назад

I would have never guessed that you suffer from depression. I've had anxiety for as long as I can remember, and major depressive disorder since my mid-teens (I'm 49 now). I was unable to finish college and my life as a whole is marked by under-achievement. Thank you for sharing this video.

@michele8083 8 лет назад

Cassie, has anyone ever explained to you why you feel those symptoms ? The Fight or Flight trigger that happens. I've had panic attacks since I was 4 years old. I was not diagnosed until I was 20. I will be on anti anxiety meds my whole life. It's just my reality. But let me explain something important. Your body when experience fight or flight is real physical symptoms. The reason why things look too close or too " real" when you have a panic attack is because your pupils dilate so you can see better in an emergency. The heart palpitations are so if you have to fight all the blood floods to your heart and your major organs. This can also cause your hands to feel tingling or strange. Your body is doing this to protect you. That does Not make it easy but you ARE experiencing REAL symptoms. You are not crazy or making this up. You have rapid thoughts, you sweat, because your body is doing this. It's as if you are in a movie theater and someone yelled " Fire!!" your body is responding to panic in a non panic situation. Breathing the correct way has helped me ALOT. Slow deep breathing from your diaphragm NOT your lungs can help. The reason why people used to breathe into paper bags because you have too much oxygen. If you breathe in a paperbag it's forcing you to breathe in the carbon dioxide not the oxygen. Much Love to you. I hope you know you are not alone. It is completely normal with anxiety to feel like you are judged. You are not a weak person. You are strong. Everything you have said I have experienced too. I'm much much better now. Don't be ashamed. You have a beautiful spirit and personality. Good for you talking about it.

@rogue_runaway 8 лет назад

I don't want to sound condescending or rude but there are other very effective alternatives to anti-anxiety and anti-depressant medications.

@michele8083 8 лет назад

+Emily Hergott of course there is. Breathing, not drinking caffeine, not abusing substances, knowing your triggers, yoga, getting enough sleep. There are many things to help deal with anxiety and depression without going on medicine. but for me it is what works.

@rogue_runaway 8 лет назад

+Michele Those things are definetly helpful but there are actually many more as well.

@jyn88 8 лет назад

Can you name or list the other alternatives? Thanks!

@rogue_runaway 8 лет назад

+jyn88 Sure uh what I can think of off the top of my head would be proper nutrition, avoiding excess sugar/salt/fat, getting enough sleep, drinking lots of water, definitely avoiding caffeine, and alcohol for sure (alcohol is a depressant), of course don't smoke either, exercising, specifically aerobic exercise, yoga, pilates, Tai Chi, taking supplements can help. I need to say that I am not a doctor nor a naturopath so do your own research regarding supplements and medication and really you need to speak to a health care professional but it's been found that the majority of people with depression have low levels of magnesium (this also helps with sleep but it has to be a high quality supplement, again please do your own research) 5-HTP is another supplement, is works similarly to SSRI's or SNRI'S, also Rhodiola supplements say be helpful to you. Talk therapy can be useful, specifically cognitive behavioural therapy from a counsellor or therapist. If you think you have PTSD do go and get help for sure. Meditation is helpful for some but everyone can benefit from deep breathing, listening to music, taking a bath, going outside and taking a walk. Also proper posture is extremely for everyone, opening your chest makes it easier for you to take deep breathes. Obviously talking to a friend or family member can help, spending time with pets and finding activities that you enjoy doing. Again please do your own research and I highly recommend finding books on this subject as well, there are many. Also make sure that you don't have any other underlying issues, such as PTSD. In my case I have had anxiety my entire life and after experiencing multiple traumas I started showing signs of depression and just about a year ago I found out that I have fibromyalgia.

@allisonho1646 8 лет назад

I recently discovered my severe anxiety & depression was caused by my birthcontrol. I just wanted to put that out there because I think a lot of young women forget that hormones can be the cause of these issues. I had been taking birthcontrol ever since the age of 16, when I changed the birthcontrol I had been using in my sophmore year of undergrad, I began having severe anxiety & depression & it reflected mostly in my grades & lack of motivation. I found it debilitating and I struggled to remember simple things, let alone I couldn't focus in class. 2years past & I finally realized I couldnt take birthcontrol anymore. Immediately, after I stopped taking the pill I noticed drastic differences in my mood, motivation, and ability to sleep at night & focus during the day. You're not alone & I just wanted to thank you for making this video!!!

@thriftthick 8 лет назад

+Allison Ho thank YOU so much for sharing Allison!! It's important for people to know that as well... some meds really can fix one thing but then cause a whole barrel of others.

@faeriesmak 8 лет назад

I would also like to throw is out there that I have tried taking the pill and it made my anxiety so bad that I thought that I was going to die. If you are having some problems definitely look into your BC.

@kristenb2837 8 лет назад

Thank-you so much for putting this out there Cassie, you are so brave for doing it. I understand everything that you're talking about; everyone around you doesn't understand why it takes you until 2pm to shower some days, or why you break out in a sweat in Wal-Mart, just trying to make a decision while your kids are crying beside you. I'm so happy to see people working beyond the stigma and talking about it, it is SO important. I also lost my Dad by suicide (untreated bi-polar & alcoholism) and I deal with depression & anxiety myself. Awareness is just so important. Love you, just keep being you, and doing what you do. You are awesome & important. Thank-you!

@lorenarich7732 8 лет назад

This made me cry. Hearing someone else talking about the issues you feel that are only yours is so helpful. Thanks

@carinamontealegre2385 8 лет назад

you are so brave. i admire you for being open and vulnerable enough to bring things like this to light. you're right, situations like this are much too often swept under the rug and not discussed and resolved. thank you, Cassie.

@faeriesmak 8 лет назад

Thank you so much for this. I have depression, general anxiety, and PTSD and sometimes I struggle. It took me YEARS to get help..years...and I wish that I had gone in sooner. It made college very difficult for me. Things are still hard. Things that shouldn't be..because I am ALWAYS overwhelmed. But now that I understand what is going on I can deal it with it a bit better on a daily basis. I just need to get over my own stigma now and realize that it is ok for me to take the prescribed medication that I have when I need it. But anyway..thank you for sharing your story. It has been a mentally rough week and I was feeling really alone in all of this...but I am not. xoxo

@dlignell 8 лет назад

Hi Cassie I love your video's and admire you speaking out about these disorders! I am a therapist and so many of my clients deal with these issues, as have I in the past (for the exception of anxiety which tends to come and go). The DSM-5 is the most recent version of the Diagnostic and Statistical Manual of Mental Disorders and has updated criteria, but as you say, a professional would know how to diagnose and explore symptoms. The main point I think is if you feel bad, reach out and don't feel embarrassed or ashamed! More people than not deal with this and no one has to do it alone! Putting this out there does make a difference. You should feel accomplished and give yourself credit for the courage it takes to speak out. I GUARANTEE that someone will reach out because of this video! Debbie

@emmacranston5963 8 лет назад

i appreciate you being the lifeline to anyone who is struggling and feeling alone. you are part of the change that will make mental illness something we can all talk about. thank you for being you.

@Frankly.Lily95 8 лет назад

You have hit the nail on the head. I cant begin to explain how grateful i am that you uploaded this video. This is going to help people get help and help others suffering with such a shitty difficult disorder. So thank you Cassie.

@danielleowens2588 8 лет назад

I've dealt with my fair share of depression, but this video was SO helpful because I'm dating someone who has clinical depression. It's so difficult for me sometimes to understand what's going on in their head, or what they're feeling on the inside because when you're depressed, it's hard to project your feelings. Thank you, Cassie, for making a video and really exposing yourself in a noble way to help people understand what "a day in the life" is really like. You are one of the most real, honest people on this website and I truly look forward to seeing an upload from you throughout the week, I feel like we're friends. You are a gorgeous person inside and out and I can't thank you enough for making this, because it's so helpful in assisting me to be a better partner. You are amazing.

@kokeshibeauty 8 лет назад

I have a degree in psychology, have had depression for over 11 years and yet I've still taken so much from your video, Cassie. I too get the looks of shock and surprise when I tell someone about my depression; "but you're so happy all the time!" is a phrase I now grimace at. I'm really intrigued by the dermatillomania, I've always compulsively picked at my skin (I do have psoriasis but even when it's fine I can't leave my skin alone). It's bizarre and seems highly unfair that so many illnesses go hand in hand with each other: as if we need any more hassle! For the little it's worth, it does get better to manage with time and it seems like you've come to terms with having these mental illnesses, which is honestly the major hurdle for a lot of people. Stay strong and remember that there's a reason so many people love you xxx

@crystelehocking3576 8 лет назад

I just wanted to thank you for this video, it made me cry. It's so easy to see your loved ones around you happy and feel ashamed that you don't feel the same way. So thank you for putting this up to let others know that they aren't alone

@SingingStammerTime 8 лет назад

I have struggled with extreme anxiety and occasional panic attacks since early childhood, but never felt I was worthy of seeking help. You have given me the courage to find a way to talk about my anxiety. Thank you so much for sharing your story! Love your channel! ❤️

@esdiaz2ed 8 лет назад

I don't even know you but through your videos I feel like I do. You're such a beautiful person inside and out and you're loved by so many! Please stay positive and know that it is POSSIBLE to live with depression with the right treatment and consistent therapy. Love you girl! ❤️

@elm914 8 лет назад

This video took a lot of courage to post: I give you so much credit. Mental illness does need to get discussed more so more people don't feel ashamed and get help. I too struggle with depression and generalized anxiety/panic disorder and know how much it can cripple you. A woman once said to me depression is "just people who feel sorry for themselves." I don't feel sorry for myself at all. After a few bad doctors, I finally found good doctors to help me with it, but I can tell there is no "cure" and no "quick fix," and even they don't have all the answers.

@ayyrika 8 лет назад

I would like to let you know that this is spot on. You did an amazing job describing anxiety and depression as well as helping people understand. You perfectly put words to how I've felt for years. I ask everyone going through this PLEASE get help.

@stephaniefaccaro537 8 лет назад

Thank you so much for making this video. I have struggled with major depression, anxiety, and panic disorder for most of my life and finally got help 2 years ago. Everyone should hear a message like this and maybe the stigma will end.

@RianPhin 8 лет назад

so glad you said what you said about hiding it and how hard it is to get help..

@ashleygarcia343 8 лет назад

I'm going through a really hard time right now. I've always been so scared to go talk to a professional. I think it's time for me to do that. Thanks for everything you have done for us Cassie. I really appreciate you.

@idoru__ 6 лет назад

i just burst into tears in the end of the video. thank you Cassie, you’re not alone either and you are loved too. i love you! thank you!

@EmilyRayneArtistry 8 лет назад

Thank you so much for making this video. I've had severe anxiety and a panic disorder since I was 15 but didn't get diagnosed until I was 17 in my senior year of high school. My high school was literal hell and I missed alot of school but luckily I had a principal who helped me graduate. This video was refreshing because I dont think people understand anxiety and depression. I used to get panic attacks at school and people would tell me to just calm down and that was so frustrating because I physically couldnt stop. It's refreshing to see someone on youtube say hey this is a stigma, I have this and you could to. It's nice because there are people that look up to you, me included and to have someone that I can relate to in that way is so nice. Thank you Cassie.

@Cash4GA 8 лет назад

Great video, Cassie. You are very brave to speak out on this subject. You are helping others...being a voice for those affected and educating those that don't understand it. Just know that you are very loved!! xoxo

@thriftthick 8 лет назад

+Bless Your Heart (Tambrei) thank you SO much for saying that.... it really means a lot to me

@heather-linbrannon8352 8 лет назад

The best description I've heard to describe panic is this: that sudden terror when you trip and you're falling face first, hard. Now imagine that feeling sustained for several minutes at a time. And yes, you feel like you're dying. I'm lucky in that I rarely have panic attacks and I do not have panic disorder. But I have tremendous compassion for those who do suffer from this. It stinks.

@VannaNar 8 лет назад

Thank you Cassie, for talking about this. There is certainly a stigma that surrounds mental illness and it's not widely talked about so thank you for being open and honest on it.

@jandrosa 8 лет назад

The thing that you said about always smiling even though you are feeling absolutely dreadful on the inside...yesyes, so much yes and how much it surprises people when you tell them that you are actually not ok...!!! I am all over the place with these topics too but I am so so happy that you shared this with us, you are very much loved Cassie💜💜💜

@amyleah7971 7 лет назад

Can I just say you're hella beautiful and gorgeous! This video has helped me lots (knowing you're not alone is so comforting!) thank you so much

@dickout123 7 лет назад

Yeah, she is beautiful and so are you.

@melissanicole2743 8 лет назад

I feel you Cassy. You aren't alone. I'm only 13 and I've been struggling with severe anxiety for most of my life. I've been taking high doses of medication since I was only 4 years old. Also this year I felt depressed whenever I was at school. Eventually I couldn't take it anymore and every morning it felt like I couldn't control my body, and I would start crying hysterically and wouldn't be able to stop. It got to the point where I barely got out of bed for about a month. My mom realized that I wasn't happy in my public school environment and I transferred to online school. I'm feeling better now.. But I still get episodes of depression sometimes where I won't leave the house, and won't really do anything. But I just want you to know that you've always made me smile when I was sad.. And a lot of people look up to you. Your story is touching and it's so great to see how far you've come. Best wishes for you and Galileo, Also I hope you have a great Christmas! xo's -Melissa

@melissanicole2743 8 лет назад

Also I really wish I could give you a big hug right now!

@elizabethmasters2212 8 лет назад

Thank you for taking a chance and talking about this. People do not talk about it enough. I have depression, anxiety & panic disorder also . You are no means alone. You are beautiful and amazing. I always look forward to watching your videos.

@alexisduncan2240 8 лет назад

Thank you so much for making this. I was recently diagnosed with depression and GAD and it's so comforting knowing that other people deal with this and that I am not alone. I wholly relate to knowing that I have little reason to be sad but can't help feeling any other way. That is something that I've struggled so much with because I've felt like I should be able to just stop being sad and appreciate everything I have and I'm working on accepting the fact that it isn't my fault. Because of my depression my grades have suffered (I'm a biology major) and I hid that from everyone, for an entire semester I would leave my house and act like I was going to class and would just find a parking lot to sit in and cry. Therapy has been such a huge help and I'm thankful for my therapist and my family and friends who have supported me through everything. I'm also grateful for people like you who bring light to an issue that is so often swept under the rug ❤️ wishing you nothing but the best

@ShawnaHill83 8 лет назад

I just subscribed, I started watching your review on Maybelline velvet foundation and loved your personality! your so down to earth and sweet!

@sarcastically_me285 8 лет назад

Thank you for putting this up. ❤️

@beudmama 8 лет назад

Sending big hugs your way, Cassie! Thank you for making this; I'm tearing up as I watch bc you're right that panic attacks are so different from anxiety. I went through a very severe high-stress time in my life that I was having panic attacks every single night before bed that I would die in my sleep. The chest pains and arm numbness made me think I was having heart attacks, the ER docs thought I was nuts. You are right it's so debilitating and you can't just shut it all off😕. Since then I've greatly reduced a lot of the stressors in my life and gotten help with mood stabilizers and talking it out in a safe group has been tremendous for me. I battle my triggers when big life changes and stressors happen but it's all one step at a time. Love you!

@meganfitzgerald2320 8 лет назад

Thank you for making this video! So many of us suffer in silence because it's such a hard thing to talk about, you are an amazing and beautiful person thank you for being brave enough to put this out there!

@brigeem5022 8 лет назад

I love seeing these types of videos. I have been depressed since I was 13, and have had Obessive compulsive disorder for basically my whole life, even though I didn't know until my psychiatrist told me earlier this year. I also have generalized anxiety disorder and panic disorder. I am 20 now, and I only had just told my parents about my depression when I went away to college last fall. I fell into an even worse depression by living on my own and not being able to meet anyone. It took literal YEARS for me to get the help I needed because I felt I was just making it all up in my head. When I found out about my OCD so much of my life started to make sense to me and it made me feel good in a way because I had a name for all of the horrible intrusive thoughts I suffer with, along with other things. Medication has helped me a lot yet I still struggle day by day. Keep it up girl!

@lindsaytreppa4451 8 лет назад

I too, suffer with rather severe OCD and anxiety. Have you found a particular med has helped you? I've tried a few but can't say any have made a super drastic difference.

@brigeem5022 8 лет назад

I take a generic brand of Zoloft, and I'm on hydroxizine for my insomnia but it's not working well at all, it does help a bit with anxiety but I'm going to switch to another medication for my insomnia and maybe to lessen my anxiety more also. Just keep in mind our body chemistries are different and meds can react different to you than me. I took citalopram (generic of Celexa) and it was HORRIBLE, I started to have manic episodes and extreme mood swings.

@pathletical 8 лет назад

+Lindsay Treppa Luvox (fluvoxamine) works really well for my brother. He's been on it for a few years now and it significantly helps with his compulsions and makes his obsessions less intense.

@sierraandthestorm 8 лет назад

Yeah, I've always had OCD too but it never occurred to me. Now that I know, everything makes sense. Having awful intrusive thoughts are the worst and I still struggle but medication helps.

@sierraandthestorm 8 лет назад

+Lindsay Treppa Well, everybody's different but for me I've been taking Zoloft for my depression and Abilify to help that and for my OCD. It does seem to help although I still get thoughts but they are MUCH easier to deal with. You should speak with your doctor and see if it could work for you

@carriedensford4666 8 лет назад

You're so smart and beautiful! Thanks for sharing Cassie!💖

@Sophmorical 8 лет назад

Thank you for being so honest and vulnerable Cassie. I definitely went through a depressive episode where I was self-medicating with alcohol in a really unhealthy way and needed to talk to a professional. Just reaching out of help and realizing it's ok not to be perfect and strong is such an important step.

@moss_lee 8 лет назад

Cassie, you are a beautiful person inside and out. Thank you so much for making this video. I have GAD, panic disorder and chronic depression and I agree that talking about it is so important. You are amazing and again, thank you for speaking about your own mental illness.

@lexisl3231 8 лет назад

There's nothing wrong with you! Depression is common, everybody has it once or twice in their life. Please don't feel like you're handicapped because of this. I get sick a lot and with that comes a lot of depression and anxiety. You have a great place now to speak to your viewers and get your feelings out there. You are a great person that helps A LOT of people with makeup choices and whatnot. You are a IMPERFECT human being, nobody wants perfect. Because perfection comes with problems too; "Do people like me for me or just want to be my friend because I'm popular and pretty?" Imperfect perfection is perfect in my eyes.

@Stacky_hogin 8 лет назад

This is amazing. Thank you Cassie. You're making a difference.

@thriftthick 8 лет назад

+Stacy Hogan thank you for saying that Stacy... it means a lot; this was a hard video to film/edit/post

@thriftthick 8 лет назад

Black Dahlia thank you SO much... seriously, I don't know what else to say other than thank you. Truly. From the bottom of my heart

@Kristie27 8 лет назад

+Thrift Thick (Cassie) Honey, I totally understand how you feel. I mainly have issues with anxiety and panic attacks which are horrible! I use to take medication but I didn't like how that felt either (i basically had no personality) but I didn't give myself a chance to try others and now I don't take anything for it which I'm sure I should. I can say stress balls, and chewing gum helps me and music. Just know you are never alone 💖

@samantarizzi248 8 лет назад

+Thrift Thick (Cassie) You are so sincere about it. Such a lovely soul, that you have, Cassie! I love your channel! Stay strong

@samantarizzi248 8 лет назад

+Thrift Thick (Cassie) By the way, I had anxiety too (I took meds for it, I'm doing much better now) and I almost cried with you at the end of this video. So touching!

@midwestMel 8 лет назад

I admire you for having the courage to talk about these issues, especially as someone that is diagnosed with them too. It's encouraging to hear people talk about their struggles and give me the confidence to be able to talk about mine. You're a strong, wonderful person.

@MrsMritaP 8 лет назад

Thank you for putting a voice to what I deal on a daily basis, down to the part of how medication plays a role in all of it. You are so, so brave Cassie for doing this video. I don't have the guts to talk about it in detail to anyone, especially when you get a "What's wrong now? " or a "Do you really not know why you're sad or are you just not saying why?". I also have the feeling of not wanting to burden those close to me or have them see me as "needy" or "unstable". It's amazing to me how on point you describe these disorders, wait, let ME not be afraid to say it out loud, mental disorders. It comforts me to know that we are not alone. You're a doll and I want to thank you with all my heart. *hugs*

@raniat4343 8 лет назад

I applaud you for putting this out there! I know it wasn't easy but you will help so many others by doing so. I feel we are spirt sisters... I have a major love for cats (crazy cat lady in the making) thrift stores and photography (yours maybe more videography but still counts) 😘😘😋😸

@raniat4343 8 лет назад

***Spirit not sprit gzzzz

@AylaASMR 8 лет назад

Thank you, Cassie, for sharing your story. You should be incredibly proud of how far you've come. I know first hand how debilitating this disease can be. I've been home for the last couple of years and I've truly found out who my real friends are. Some people just think "are you done being sick now?!". That annoys the freaking frick out of me haha. But starting my youtube channel has definitely helped that :). I make a little bit of money from it, which makes me feel good! I love watching your videos and I hope you reach the 50K mark soon! Have you ever heard of ASMR btw? A lot of people watch ASMR videos to calm them down. Be it during a panic attack or to just help them sleep :). KEEP BEING AWESOME!

@AylaASMR 8 лет назад

+Ayla ASMR Plus that the people with depression/anxiety are usually the most creative :). So see the upside of it!

@dopehat868 8 лет назад

Agreed, ASMR is awesome - such a great help for anxiety & insomnia :)

@amandas2855 8 лет назад

+Ayla ASMR ugh I didn't get the creative part, when depression is affecting me really strongly I just lay in bed and only get up to eat. I play lots of music and lots of instruments but really music is like math, the equation is laid out for you, it's all math! I do love math but it's not creative :(

@AylaASMR 8 лет назад

Amanda Mortara I mean, when you are doing a little better. And being creative isn't limited to just music and arts!

@constantconnie 8 лет назад

Thank you. Thank you. Thank you. Just had the worst panic attack ever , yesterday . I've been dealing with both ( pan & dep) on my own for over ten yrs. people just think you're lazy or don't want to get help for yourself or you're just a worrier. It's a hard one to get people to understand. I look at your videos and think wow look at her doing all her errands so easily, going to school , having a job. Talking in front of a camera. I would have never known. Dealing with this myself I applaud you for all you have accomplished and continue to accomplish. I think I will share your video with a few people in my life. On a different note I love every video you make and appreciate your honesty and style. And last but not least I LOVE Galileo !!!! Don't tell my cats but he has to be the cutest cat ever!

@CatLizWheel 8 лет назад

I am so right there with you. You are so brave and you did so well describing how it feels. I wouldn't wish this hell on anyone. God bless you, Cassie! You are stronger and more loved than you know!

@reentee 8 лет назад

I guess more than anything I'm just afraid to seek help and then be told that there is nothing "wrong" with me. I don't know what the follow up step would be in that situation.

@megansimonson 8 лет назад

+Marina Toth You keep trying. I first told my school counselor when I was in grade 10 and he brushed it off as teenaged angst. I also tried telling my doctor and she only asked "Do you sleep through the night?" and I said yes, but that shouldn't be the only thing she's asking... and so she also didn't listen. It took until I was planning for suicide in grade 12 that anyone took me seriously. I wasn't even sure what was wrong until I saw a psychiatrist. See someone else, talk to someone else. Make sure that even it is isn't depression they can maybe explain what it is that you're experiencing. I hope this helps.

@ashleyn1988 8 лет назад

My counselor told me I'm showing signs of major depression. Trying to explain to your friends that you have absolutely no interest in being around them is....... haarrdd.. If I could hug you I would!

@SassySweetheart013 8 лет назад

Thank you for your story and addressing this with all of those that you touch daily, Cassie. Too often we lose individuals to these disorders, when they could be helped with therapy, coping skills, and medications. The stigma is too great and using your channel to reach out to others warms my heart. I have generalized anxiety disorder, with occasional panic. I went to college to help others (social work major) and now work for a mental health organization. My next step is my master's, so that I can become a therapist. We all have a duty to those around us to educate and empower! Thank you for all that you are and all that you do! You're beautiful inside and out!

@XanimesecretsX 8 лет назад

Thank you so much Cassie for sharing your story with us and doing it so well so that others might understand. I have been dealing with clinical depression and anxiety since I was a preteen. I didn't get help until I was an adult because I was brought up to believe if I just prayed and believed hard enough I would overcome it. I also didn't want to accept the label of "mental illness". Realizing it wasn't my fault, that I needed help, and it was ok to seek that help was so hard, but it saved my life and gave me hope. Sometimes it gets hard to keep soldiering on for so long, but then I come across people like you and I remember I'm not alone. I'm crying reading these other comments from people like me and it's amazing and helps so much - especially this time of year which is hard on many of us. You are so right that getting help does HELP and things can get better! Love ya girl

@TheRealEvvonne 7 лет назад

Who disliked this video? Smh. Thank you for sharing your story.

@amandaelaine2805 7 лет назад

I was thinking the same thing. Some cold heartless people out there who only care about themselves. Very sad

@crystalfumes4915 8 лет назад

Ok so this is going to sound weird and maybe even creepy but you are very beautiful when you cry here I said it

@thriftthick 8 лет назад

+Elisa Gautimbert hahahah well thank you Elisa!! I appreciate that because I feel like a very ugly crier XD

@ashleyn1988 8 лет назад

Lol I agree with you. There.... I said it too

@ImSoMonster 8 лет назад

I was watching through your videos and stumbled across this one. This video meant alot to me. I've struggled with depression, anxiety, & insomnia for 10-11 years without any help and only realized about 6 years ago that what I felt for all those years was depression, anxiety, and insomnia. The biggest contributer for me unfortunately is my family. constantly being put down and being treated as less really created the issues I struggle with to this day. Everyday it becomes more and more debilitating for me. I've just recently started exploring options for help and so far the first try hasn't helped at all. This video really hit close to home because depression really does hold a place in a huge part of my life and I just want to say thank you for making this video. Mental illnesses do need to be talked about and I'm glad you did and also, yours is probably one of the most relatable stories to my own. again. Thank you for the video. It gave me some comfort to be reminded I'm not alone and I know it did the same for many other people as well.

@marinac9597 8 лет назад

I'm so happy that you mentioned how hard depression can be to deal with when you think about how fortunate you are. I struggled with depression for MANY years before I ever went to therapy because of how I felt that I was taking everything I had for granted and the guilt that came along with those emotions. I'm approaching graduation from university soon, and finally admitted to my mom that I'm still dealing with anxiety; I've been avoiding making the call to find a new therapist where I'm living now. I needed this today. Thank you so much for this, Cassie. xo

@cheyanneevans3905 8 лет назад

I know I have severe anxiety and depression but I'm so afraid to go to a doctor about it. I was so afraid to even be close to people because I would have to explain it if I had a panic attack. What would you say to someone who doesn't want to be put on heavy medication or even can't afford the therapy? I've been struggling for a few years with this.

@thriftthick 8 лет назад

+Cheyanne Evans Ohhhhh Cheyanne... please go see someone. I know how daunting and awful and terrifying it is. Really, I do. But even just going and telling your doctor or going to a therapist... they're there to help and not judge you or make you do anything. Just because you're diagnosed with these things doesn't mean they're going to force you to take any drugs (I think the only time is if you're severely suicidal). They might suggest it but you don't have to do or take anything you don't want to. If you still don't want to talk to a professional yet just try opening up to a parent, friend, or someone you really trust. It'll feel SO GOOD once you open up about it, I promise. It's hard but it feels good to let it all out. We're all here for you and want you to be happy

@cheyanneevans3905 8 лет назад

Thank you so much Cassie. Oh my goodness. This video is here at such a good time in my life. I'm needing this push but I have that same mentality like "I can do this all by myself" but its just getting to hard. Thank you thank you thank you so much. Your videos no matter what they are always help me :)

@thriftthick 8 лет назад

Cheyanne Evans this.... this is making me cry hahah. I'm SO HAPPY to know that you hearing my story through this video came at the right time and that it could be even the slightest bit helpful to you. I so completely and wholeheartedly understand that wanting-to-do-it-by-myself-or-else-I'm-weak thing. It's what prevented me from getting help for as long as I did too. Really, just know that you are so far from being weak/incapable of getting better... even if you do go and talk to someone or start taking meds or whatever that still means that YOU'RE doing it, YOU'RE getting better, YOU'RE getting through it. You're strong enough and you're capable enough and you're worth it!!

@cheyanneevans3905 8 лет назад

+Thrift Thick (Cassie) Ha! I made YOU cry? Cassie you don't know how much what you say means to so many people. I'm so thankful I found you channel a few months ago because I wanted to by some lipstick and you gave me my answer then and are certainly helping now. I also understand picking as touchy of a subject that is you do not have to make a video about that anytime soon if you aren't comfortable. I pick my scalp and its embarrassing I can't even go get my hair cut without it coming up. I understand so much. its such hard thing to quit. I love you and send good thoughts and wishes your way. I wish to really meet you someday and give you a big hug. You are by far my most favorite RU-vidr and I watch a lot. I love you and wish you the best!!!!! 😊

@thriftthick 8 лет назад

Cheyanne Evans thank you Cheyanne.... truly, from the bottom of my heart, thank you

@thatgirlnik7972 8 лет назад

I have anxiety and panic attacks. I learned that mine is food related. Soy sets off both of those things and soy is in so many thing we eat

@constantconnie 8 лет назад

Interesting that you say this. I've had a sneaking suspicion of this for a while ! I had an attack in the movies after going for Chinese food and ever since then I noticed the connection with soy ! I eat tofu a lot too. Thanks for sharing this!

@thatgirlnik7972 8 лет назад

+Michelle aka constantconnie it took me years to figure it out. I also have hypothyroidism the two, for me anyway, are connected.

@constantconnie 8 лет назад

+NoahNikCastiel J. Oh wow. Yes. I had a temporary thyroid problem !! I was shocked to find out thyroid problems can right themselves but it did according to two Drs. (Although it doesn't feel that way.)

@thatgirlnik7972 8 лет назад

+Michelle aka constantconnie I thought that thyroid issues were not curable. my understanding is you can balance them out without mess but it is something that doesn't go away

@thatgirlnik7972 8 лет назад

+Michelle aka constantconnie without meds*

@prezlimartinez8757 8 лет назад

Thank you so much for posting this. I've been suffering from strong depression lately and this has made me feel so good. Love you and your videos!!!!!!

@chrysalistnp 7 лет назад

I had wondered about your backstory and personal experiences so I took the time to watch your personal videos. Again, I salute you for taking the bull by the horns and speaking plainly about issues that are often stigmatized. Learning about you just moves you up in my esteem. Living with hidden disorders is a challenge. I can't thank you enough for talking about scary topics.

@BooThing14 8 лет назад

I'm sorry you've suffered so much and do still...you're beautiful and you need Jesus Christ, He is peace of mind. I'm glad your doing better :)

@dah8529 8 лет назад

So true.... Jesus is my rock!❤

@BooThing14 8 лет назад

+Darcy Young I meant to say need. if you don't agree that's fine, if she doesn't agree that's fine too. to censor every comment down to every word is not right.I said what meant..

@darcyyoung4158 8 лет назад

+Timeflies okay, I was just replying with my thoughts.

@dah8529 8 лет назад

+smokingcaramels you're just disgusting and there is no reason to spend my words on such miserable human being like you. You started to spread hate, and I hope that Cassie will recognize that and delete your comments. I just cannot believe how people can be rude without no reason. NO REASON honey!

@Lithostoic 8 лет назад

Atheists like y'all make the rest of us look like assholes. I see nothing wrong with Timeflies' comment. She was being very polite and even suggested advice. Just because you don't believe in God doesn't mean other people are the same (btw you can't prove Jesus wasn't a real person). Timeflies, keep doing what you're doing. Religion IS helpful for a lot of people and there's nothing wrong with suggesting it as a method of feeling better.

@lyndsaylarue8480 8 лет назад

cassie, I've struggled with anxiety, panic, and depression for 20 years. I love you for your strength to come forward and share. you help so many people by doing this. I've followed you from the beginning and will always be in your corner!

@claragarcia3767 8 лет назад

Thank You! Cassie for mentioning depression and how difficult it is to live with and especially the stigma of having it. I have depression and anxiety disorder which is associated to having lupus as well and I know exactly how it feels to feel broken and unlovable....because your sick. Thank you for all you do with your channel. You are so down to earth and a genuine person nice to see in today's society.

@hannahmarie7486 8 лет назад

Cassie, thank you so much for telling your story! I relate and deal with anxiety on a daily bases but manage it on my own. Reading books, watching a movie or talking to my mom. Please never stop doing what you love! And to others that may deal with depression or anxiety plz seek help and or talk to someone, I promise you will feel so much better if you do! Don't worry about what others think because you have so much to offer in this world and stay strong! 💕

@meghanreplogle3599 8 лет назад

You have helped me so much... I have called myself crazy and messed up but see that it is normal it makes me so much happier

@marcia6190 5 лет назад

Thank you so much for sharing! I too have struggled long time with depression anxiety etc! By putting it out there you are touching many and the stigma attached to mental illness. There are many who dont speak out or know what's wrong with themselves! This gives all of us a voice! God bless you! You are stronger for it and loved for your honesty!!

@puddingofdarkness 8 лет назад

Thank you for making this video, you're very brave for talking about it. I've had a lot of similar feelings while I've been in college, mostly related to trauma with an abusive ex-boyfriend. It got so bad my sophomore year, I had issues with depression, anxiety, panic attacks, bits of PTSD, and also dermatillomania on my face, but several friends helped me get into counseling and that's made a huge difference. I'm a senior now, with a bunch of friends who understand and support me, but it's been really hard just getting back to a place where I feel okay about myself. So again, thanks so much for making this.

@julir.9769 8 лет назад

Your video made me cry , It's really really hard to talk about these things even in front of people you've known for years, so sharing your experience with thousand of people on the internet is turly amazing and brave!Thank you so much for doing this is!

@emmalapalme9235 8 лет назад

this was honestly sososo helpful for me to watch because its like a weight was lifted for me to know that im not "ridiculous" like some people make me out to be and that you suffer with the same things as me. i'm here for you if you ever need somebody to talk to❤️❤️and im extremely proud of you!!

@stephaniegutierrez6997 8 лет назад

Thank you so much for this video Cassie. I myself struggle with depression and anxiety. I've been on and off medications and have gone to therapy for help. I accepted my condition early on unfortunately my family and friends didnt. I lost a few friends because they couldn't understand what I was going through they just thought I didn't want to hang out with them anymore. When that wasn't even the case. They would make comments to me like just get over it everyone has good days and bad days. To just suck it up. It's not just that simple to do. Everyday is a struggle. It made me happy to view this video. I'm reminded I'm not alone. I appreciate you Cassie!

@kelsiejarrett8756 8 лет назад

Cass you're honestly, from the bottom of my heart, such a beautiful person inside AND out... I've dealt with my own problems as well.. My heart goes out to you ❤️❤️❤️❤️❤️

@FaerieSkye 7 лет назад

I honestly have been dealing with extreme depression and anxiety my entire life and one of the reasons I'm so drawn to you as a person because I can relate. My mental health has been really bad more recently with so many things going on and thank you for continuing to upload frequently, to me you feel like a friend that I can turn to and distract my mind for at least a small amount of my day

@MaidMotherKrone 8 лет назад

We all have gone through this. thank you for having the courage to talk about it. Things,ALWAYS get better.

@quietlyobserving6531 8 лет назад

Thank you for being so open about your struggle. This was a sincere bit of sunshine in my personal darkness. It made me feel like I'm not abnormal or alone.

@wellFthisS 8 лет назад

Cassie, thank you so much for making this video. I struggle with depression every winter and it's so sneaky... I go along thinking I'm okay because yes, I'm privileged and all of my basic needs are met, and then I realize that I haven't been able to get out of bed for days and clearly something is wrong. Mental illness is so stigmatized when in reality many many people suffer quietly and go untreated because it's incredibly difficult to seek help when you may not even be able to see that you're in pain. This video really hit home for me. I'm sorry that you also are affected with these things, but thank you thank you thank you for talking about it.

@katierainesmoorehead2955 8 лет назад

You are so brave and strong for knowing and accepting yourself. It's a daily and sometimes hourly struggle, but it's something I'm working on too. I've had a rough year and this video was definitely helpful and needed. Thank you for being honest and open with us, Cassie. ❤️

@TeaAndCakie 8 лет назад

Thank you so much for being brave and putting this video up. I shed quite a few tears along with you whilst watching and listening to your experience with depression and I am so proud of you. I often feel like I am not worth anything and don't deserve the nice things in my life and I have been through therapy and medication before and it is a constant presence in your mind that you just can't shake, but it does get better and getting help is the only way to realise this. Thank you Cassie

@nadynemotherofcatz 8 лет назад

Thank you for making this video. I have suffered from depression my entire life, I'm 34. Every day is a struggle. I just wish anyone suffering would know that you are not alone, what you are feeling is valid and there is help out there.

@laramiesimpson62 8 лет назад

I have struggled my entire life...YOU ARE AMAZING!! Thank you for sharing, it took courage to speak out. I always find that people don't want to talk about it...well F that...talk, speak, draw, sing...what ever it takes...love you as you are!

@karenhekman 8 лет назад

So many comments shows you that you are not alone. I've been there, relapsed, self medicated and doing it all over again this week. It is a part of you. Your video will help people. It helps me just being reminded that I'm not the only one. Love you!

@okayestjen 8 лет назад

I hear you girl. Everything you said is so right on and I completely identify with what you go through. Although I have seen my doctor and been diagnosed and reached out for help, this video still really helps me. You are beautiful and thank you for making this video 💜

@lillivewire87 8 лет назад

Thank you so much for having the courage to share with us. I think it can help so much to know that others are going through similar things and you are not alone! Hugs and lots of love!

@1WyldBerry 8 лет назад

I'm so glad that you are talking about this. Mental illnesses are tough. I have depression, anxiety, and panic disorder as well. It took me forever to get any type of help and I have ended up taking medication to assist, but you are totally right. There are days that are still really tough, but it's so much better than it used to be. It's a daily battle and we should be able to more easily talk about it so people will be more likely to get help.

@FLOATINGAWAYSLOWLY 8 лет назад

thank u for posting this. It was perfect timing for me. I was having a panic attack this morning and I was slowly coming down from it but was still shaky and had unsteady breathing and it made me feel comforted to see a video in my news feed dedicated to this topic. sometimes the most helpful thing is just to here someone else's story, which for me helps me feel less fear.

@TheLindzy1 7 лет назад

Your honesty and ability to share this part of your life has encouraged me to go to the doctor. Much of this does sound familiar and has been a regular part of my life for so long it has become the status quo. Thank you for your compassion and support💕

@sharonyoung1890 7 лет назад

bless you for coming forward with this. My daughter has severe depression and anxiety. She got help through a wonderful therapist and Zoloft treatment. May God bless you always Cassie.

@rulosaciclon 8 лет назад

I am short of words to express how much I admire you Cassie.. thank you for your honesty, just thank you.. we all love you, I wish you the greatest happiness ... you are a wonderful person !

@zoeterry13 8 лет назад

Thank you so much Cassie for sharing this. I too have suffered from depression in the past and I agree that it should be talked about more, and the stigma dropped. It is so common and many people don't end up getting help because they're too afraid of what people might think. You truly are making a difference by sharing your personal experience and talking about mental illness openly. You are so loved girl! Never forget that:) xo

@sophiamarshall5575 8 лет назад

Oh my goodness I feel like I could comment all day. Just wanted to say how much this video helped me and I cried at the end of this video because it really just made me fell loved! Thank you so much Cassy!

@morganas.5889 8 лет назад

Sometimes the people who seems to be the happiest are the ones who suffer the most. You are really brave for sharing this with us and it's nice to hear that someone talks about it being honest. Thank you for uploading this video.

@eleniharrison2940 8 лет назад

Cassie, thank you SO MUCH for making this. I've had anxiety/panic disorder for a while now but I've never thought it was serious enough to get help for. I have anxiety attacks quite often which usually turn into panic attacks, like you said. My anxiety has been only getting worse with age (I'm 22) and it really makes me nervous.You really have made me more comfortable with the idea of getting help. Thank you again for bringing these topics to light and for not making them seem as taboo. 💕 love you forever

@HammyMamma 8 лет назад

Thank you for doing this video! Such an important topic and I applaud you for your honesty. I am 44 and have struggled with depression, anxiety, eating disorders, self mutilation, skin picking, PTSD and some OCD for most of my life! It definitely sucks! So many people suffer needlessly. I know that this video is going to help a lot of people! Sending you hugs and prayers 😘

@heather-linbrannon8352 8 лет назад

I'm so glad you made this video! You're right that is a shame it's not more frequently discussed. I have suffered from depression, generalized anxiety disorder, PTSD from a very young age... and despite being very interested in psychology and sociology, I NEVER realized that how I'd always felt wasn't normal/healthy. Because mental illness was my normal. I'd learned how to cope, to cover, to compensate so well that nobody could tell. I was lucky in that I finally decided to be brave and ask my doctor for help with my panic attacks... and it all came poring out. AND I GOT HELP. I wonder how many others or there are suffering to the point they don't even know that there is help available. So yeah, talking about it HELPS others. I'm passionate about being transparent about my journey towards wellness. I'm so proud of all you who are brave enough to share too!

@lisahocking4865 8 лет назад

Hey Cassie I know this was posted awhile ago but I just watched it and I wanted to say thank you for sharing this. I spent 8 years dealing with depression,anxiety, and ocd it came on later in life after a traumatic relationship and doing drugs and drinking to cope in that situation. Once I got out of that time in my life It took me forever to actually admit I was sick and needed help I finally hit a point where things were so bad I had to get help and I thank God everyday that I did I've been on medication and taking care of my mental health for a year now and I feel much better but it's still a day to day thing that I have to work on but I take it a day at a time. Thank you for sharing this it means so much to see someone I truly admire and care about be so honest with us it is nice to know im not alone in this. Big hugs too you Cassie you are a wonderful strong and beautiful woman thanks for making me smile and making my day better with your videos thank you ❤

@Kim-pz3xr 8 лет назад

Hi Cassie! I'm a fellow Minnesotan, beauty fanatic, and I also suffer from depression/anxiety. I stumbled upon your videos a few weeks ago, and I love your personality, humor, and realness. Thank you for your bravery in making this video. It is comforting to know we're not alone. 😊

@sophialucia7043 7 лет назад

You actually made a change for me today. So happy to have discovered your very pure, real and honest channel! xxx

@eitak6452 8 лет назад

Well done Cassie for making this video. You are helping people more than you will ever know. It helps just to know that there are a lot of people out there who feel the same way. Big hug from me to you xx

@ikhatib2009 8 лет назад

I recently found your channel and I was immediately drawn in by your kindness and passion. I think that it is your true self and I hope that your journey with depression never deters you away from that self.

@charzipuddin6129 8 лет назад

I, too, suffer from the same conditions, including full-blown OCD. My symptoms (anxiety, OCD, etc) started when I was just 6 years old, I had my first nervous breakdown in 1988 at 19, and now going on 47(!!!) I'm hanging on as best I can, everyday is still a struggle even with meds, though there are better days and worse days, like anything. There's a whole lot more help now than even in the '80s (nothing in the '70s, especially for kids, ugh), and I'm SO glad you're so darn brave to post this. Thank you! I don't know you outside RU-vid, but I love you💐💝

@kayore611 8 лет назад

Thanks for sharing this. For SOOO long I tried to push this off and "get over it" or "stop worrying" but I finally got help and it's so much better to be on this end of things. The "fog" comes back every once in a while but I can find my way out of it after a bit. Thanks again for sharing this with us.