Dietitian Attempts Selena Gomez’s Diet (Is this a Good example of Intuitive Eating?)

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Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about what it's like to eat like Selena Gomez for a day.
A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
RESEARCH LINKS
pubmed.ncbi.nlm.nih.gov/25761...
pubmed.ncbi.nlm.nih.gov/17017...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
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If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
With Science & Sass,
Xoxo Abbey
Contribution by Giselle Segovia RD, MHSc

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Опубликовано:

8 фев 2023

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Комментарии : 473

@haz.fellie Год назад

PSA: Tea metabolizes differently than coffee does. For my neurodivergent friends, switching from coffee to tea really helped me manage anxiety and regulate my mood swings.

@Holunderfaerie Год назад

I can definitely agree with this. I like coffee but the caffeine triggers my anxiety and panic attacks. So most of the time I stick to tea. Tea caffeine works better for me

@punkym00ns1 Год назад

I have about 3 neurodivergencies and tbh I need to try this. But I also am Italian and LOVE coffee so it’s hard 😅

@frankiefavero1666 Год назад

True, but she drinks green tea though... there's hardly any caffeine in it! I would go for an Earl Grey or English Breakfast for a bit more punch (still less than coffee). I'm ADHD and I react horribly to caffeine in tea! Like I get headaches, nausea, and the jitters from strong tea but never from coffee... odd :(

@JuliasHairJourney Год назад

Some neurodivergent people do better with coffee, and the caffeine in coffee does have health benefits.

@Hazeydaze92 Год назад

It's true, it contains L-theanine, an amino acid that promotes relaxations. Therefore it counteracts the negative effects of the caffeine so you feel alert but relaxed. I always go for English breakfast tea and find it wakes me up without making me jittery and anxious.

@elysak1313 Год назад

The way you prepare food and narrate everything that goes wrong is literally my inner monologue. 😂 I also always spill food on my shirt.

@AbbeysKitchen Год назад

You get it!

@Taureanfitness Год назад

I have an eating disorder so I have so much respect and admiration for Selena Gomez because of what she's done for body positivity and overall general self care that's authentic thank you for bringing light to that issue. I also think it's important to NOT make comments on people's body weight.

@jamiemadison6643 Год назад

Im so glad you did this about Selena, I’ve been waiting for it!!

@AbbeysKitchen Год назад

Yay! I hope you enjoy🥰

@kristey2663 Год назад

Loved this! This is how I try to eat. Just another tick mark in the "why I like Selena" column. I also love the ideas that you provide when it comes to alternatives to what some of the other celebs eat. Thanks for keeping it real.

@SamisSweetLife Год назад

The mini freak out over the grape touching the salsa is the most relatable thing I've ever seen. Had me giggling a bit. 🤣🤣 Not gonna lie, those berries would probably be in their own bowl for me now that happened to you!

@AbbeysKitchen Год назад

Haha😆

@pamelaatkinsonscats2873 Год назад

I agree, I’d definitely put the berries in a separate bowl. 🍓🫐👍🏽

@brittni5187 Год назад

Flaming hot Cheetos tossed in lemon or lime juice and dipped in cream cheese is amazing

@gillgrieve4521 Год назад

0@@brittni5187

@madeleinemetalmusic Год назад

It says "science and sass" in big neon letters right behind her...... let it go. She changed the title anyways. I guess the title affects the entire video lol.

@julieishoolie Год назад

I love your commentary on how bodies change and it should be normalized. As I grow older I find more folks wanting their 18 year-old body back and expecting me to feel the same. Your videos are so therapeutic and have helped me build immunity to diet culture ❤️

@crystal5202 Год назад

Ya but why look ugly when you can fix it and be hot? Ugly things make you feel gross when you see them. That’s why people buy flowers instead of a bucket of dead worms or something

@DrLaraZib Год назад

I agree so much with this!

@crystal5202 Год назад

@@DrLaraZib ur helping people have fugly bodies hoe

@DomiBlanche 11 месяцев назад

A few years ago I had the wish to have my 18 year old body back. I would have literally sold my soul for this. BUT now that I’m 40+, I rather have a healthy body and most importantly a strong body. When I was 18 I was around 50 kg and always on the edge of an ED because everyone only saw my big behind and not the slim and weak torso. With all the dieting etc my weight was like a yo-yo on steroids. I went from 50 to 66 kg, then to 98kg, lost 30kg, went to 104 and had an unhealthy relationship with food. For the last few months I started with a meal plan and weighing my ingredients. At first it might sound bad, but I actually didn’t know how much I actually am „allowed“ to eat to be „full“ without feeling bad. I used to limit my portions just to have many snacks in between meals in the end of the day. Now I have my 3 main meals and 2 snacks throughout the day. And, girl, those portions are huge! Guess what, I started at 104 kg in June and I’m now on 97 kg. I never was this satisfied after a meal as I am now. And watching your videos gave me so much motivation to stay on track.

@michellevarraveto Год назад

the chaos in the video gave me much needed serotonin today. So funny and so relatable!

@nahduhleexoxo Год назад

This was probably one of my favorite videos of yours yet!!!

@AbbeysKitchen Год назад

Aw thank you!❤

@giancarlopia1404 Год назад

Loved this video Abbey- informative, accessible; light-hearted

@joydiggs2441 10 месяцев назад

Love your content and showing us different ways of eating while providing scientific facts about the different types of food. I also like how you don’t demonize different types of food. You just present the facts about them and let the viewer make an informative decision.

@Raiven-reads Год назад

Burrito tip, just place it in the pan and toast it right at the close so it helps to seal it and keep it together. Plus toasted tortilla has a bit more flavor

@lorisalvatore9103 Год назад

I love Selena's kind approach to nutrition and fitness. Abbey, your videos are so full of fun and factual content. I look forward to each one! Thank you! :)

@eniko9023 Год назад

I genuinely don't understand why some people put literally everything on one plate but also freak out about one food touching another one. Eat your burrito first, then eat your fruits on a separate plate after that. :) I'm pretty sure it's a cultural thing because in Europe (I'm from Hungary), we definitely don't do that. Anyway, I love your videos, I love that you try to teach us not to over-stress about food but at the same time, you remind us to be a little more mindful about our food decisions.

@danielle8861 Год назад

North Americans are obsessed with “one pot cooking” and “one plate eating.” It’s so weird to not have courses and to just pick like it’s a buffet at every meal. It is for sure a cultural difference brought on by seeing enjoying anything as a waste of time. (Have lived in different places in the US and all all over Europe, including Hungary).

@esencialnizdravi8608 Год назад

yes!!! I am from Prague, Czech Republic and we would definitely be surprised if all things came on one plate😂

@lisamaria6644 Год назад

I do that. I put my main meal in one plate. If I want something else, like desert or fruit, it goes on another one, unless the original plate is clean enough for it.

@brittniep9219 Год назад

Maybe it is because I am neuroatypical but I am American and I absolutely could NEVER put all these things on one plate. I hate most foods touching each other!

@ivanat6162 Год назад

Idk if it is the same in Hungary, but people in Serbia are always like don't eat your fruits right after your meal wait a little bit. I mean that's what older people always told me hahahaha so I'm wondering if it is the same in Hungary 😂

@TheGlamorousLifeofNae Год назад

The juice you tried from the store is the perfect combination! I love all of those fruits & the salad too. 😋

@AbbeysKitchen Год назад

Amazing

@katestephens4258 Год назад

Great video, love your work Abbey! ❤

@sunnygirl5467 Год назад

I love Selina, I‘ve watched snippets of her cooking show an she seems so kind😌✨

@AbbeysKitchen Год назад

Love that!

@mariautya Год назад

I just love everything you do and your comments❤ you are a sunshine in human form with the greatest sense of humor

@amberzable5608 Год назад

I enjoyed how much you loved this menu. I love Selena too! This was really entertaining and educational

@ValerieAiello Год назад

Abbey, I’m gonna need a house tour asap! I know it’s not your normal genre. But your background is always cool

@butjustwhy3931 Год назад

@AbbeysKitchen Avocado hack from a fellow Torontonian: Always choose an avocado with the stem still on the top. Break off the stem part. If it’s yellow to green in the hole it will be a perfect green avocado. Never buy ones with the stem thing if it’s missing it means air has gotten in thus turning it brown as it oxidizes ✔️

@melissamacdonald3834 Год назад

The miss piggy part got me 😂😂😂 I truly love the edits on your videos!

@valeriemuller3633 Год назад

I love this format !❤

@chimeiamv Год назад

The cheeto powder on your fingers you were referring to is called cheetle and it's made by the industry to give a more playful vibe when eating it. I hope you enjoyed your first time eating hot cheetos one of my favorites lol

@frozenraspberries1552 Год назад

Lmfaoooo, of course it was engineered to be that way! Who knew! Thanks for the fun fact

@bryciebee9651 Год назад

I thought the Cheetle was the name of the cheeto before the flavor dust goes on.

@stevievaughan5096 Год назад

@@bryciebee9651 that sounds more correct but if you look up “proper name for cheeto dust” it says cheetle

@mckinzienitta4158 2 месяца назад

I already adored Selena Gomez and this just added a whole new level of respect.

@juchidaf Год назад

Oh Abbey I enjoy so very much your videos, they get better and better each day!! Youre amazing, so funny and also, feels like you are yourself!

@katharinekearns7495 Год назад

I have been adding some Greek yogurt with my dessert each time and it does make it more satisfying and I don’t have a sugar crash! ❤

@JessKaplan Год назад

“With some tequila- she be bangin!!” Absolutely iconic, Abbey!

@selb7322 Год назад

YES YES YES I’ve been WAITING FOR THIS!!!

@Robby_strong Год назад

You should always upload at this time! I just got off school

@mariceladaini9304 Год назад

Abby in her Canadian warm clothes to pick up the kids from school is an Abby I need to see more of.

@marystrawberry972 5 месяцев назад

The way you made that breakfast burrito made me so happy

@queencelestyna Год назад

I didn't really like Hot Cheetos until I moved to Southern California and discovered Hot Cheetos with mango. You can also get Tostilocos (same thing but with Tostitos chips), but I prefer the Cheeto version. Hot Cheetos, mango, jicama, cucumber, Japanese peanuts, tamarind candy, and some places add pork rinds, topped with chamoy. It's so good!

@tiffprendergast Год назад

Move out of that state

@bellenesatan 8 месяцев назад

@@tiffprendergastoh my GOD

@ashleys4190 Год назад

This video was amazing! Love your content as always!

@OMGitsaClaire Год назад

I definitely relate to snacks being a mixed bag. My morning snack was a handful of Cheez Its. My afternoon snack was a piece of whole grain sourdough with olive tapenade…. and then another because I was still hungry and it was hitting the spot. As for dinner, you’ve inspired me and I have both miso soup mix and some veggie gyoza in the freezer, so that will probably be dinner!

@karlamf838 Год назад

Love your videos! You should try warming the tortilla for a few seconds in the microwave. It'll help with the rolling ❤️

@heyheyhey7988 Год назад

Trust me, plenty of places in the states get justice as cold as Canada. I live in western NY and it gets cooooooold. I also grew up in the snow belt an hour south of Buffalo NY and the winters were long and cold and no joke

@rf101259 Год назад

Omg, you cracked me up with the grape touching the salsa. I am the same way!

@sequoiareign7646 Год назад

Jalapeño cheddar cheetos are baller! 💚 your videos, and thank you for some amazing food knowledge and comedy. Hi from NE Wisconsin.

@alexciasundra3190 Год назад

We love Selena! :)

@melanierosalez6989 Год назад

Thank you for your realness and sharing your personality. I enjoyed this video as usual. 🙂

@ewa3311 Год назад

Abbey your hair looks great. ❤Im waiting for video with Taylor Swift ❤

@fmorley368 Год назад

Abby would love to see you try your hand at Korean cooking and look at Jenn Im's what I eat videos!!

@OceanLily Год назад

That would freak me out too. I avoid it by putting sides in tiny bowls then on the plate. For some reason it still needs to be on the plate😂 I blame school lunch trays, after 12 years they institutionalized us😭

@AbbeysKitchen Год назад

I know right?😂

@tiffprendergast Год назад

Yup 👍

@kobaltkween Год назад

A recent study found that "green" Mediterranean diet- defined as a Mediterranean diet plus duckweed cubes (yuck) and two cups of green tea a day lost more visceral fat than a plain Mediterranean diet, and way more than a regular "healthy" diet, though all three lost about the same amount of fat. Just in case some reading this don't know, visceral fat is fat around the organs, which is much more of a health risk than subcutaneous fat, which is just under the skin.

@sandyedwards2681 Год назад

I appreciate the info on green tea (not for me) vs coffee (which I love) and I’m wondering if you might also compare it to MUDWTR (I’m sensitive to caffeine and transitioned to the coffee alternative most days). Thanks @Abbey Sharp!

@6hZCBpMy 8 месяцев назад

Selena’s salad sounds delicious and so does yours!!!! 😍😍😍😍

@julyannamonero Год назад

More reasons to love Selena!!! Intuitive eating ftw 😊

@roxybennett3964 Год назад

The most extraordinary celebrity example diet just delish ❤You were superb nothing is offensive at all…Wow I became a fan of this young woman…Great example and wonderful video that dinner 😋

@margauxevans4298 Год назад

I body shamed Selena like 10 years ago. I reposted a pic of her to my less than 100 Facebook friends laughing and calling her fat. I feel bad but of course she never saw that specific post. I was incredibly offended that a celebrity could be over weight, as I felt I was personally completely worthless because of my weight. I remember someone calling me out on body shaming. And I responded in a kind of way they I felt it was my right as a ft bullied person to call someone else fat.. which is stupid. But looking back like I said I was offended. Here was this beautiful, successful girl going out in swimwear, enjoying her life regardless of the size of her body. And here i was, personally believing the way I looked would forever hold me back from living a good and happy life.

@sc1592 Год назад

“Drink your caffeine how you like it.” Does this include energy drinks? I’ve heard so many bad things about energy drinks but never from a nutritionist. Sorry if you’ve already addressed this in a different video!

@smexygecko9053 Год назад

oo this is a good question !! i think she’s talked abt celsius & alani nu before in her reactions to other peoples “what i eat” videos

@laurie896 Год назад

Would love a video on this

@TychoKingdom Год назад

You can drink energy drinks but you also have to drink water. Same with any beverages.

@doughnut_be_sad.1232 Год назад

I’m not a dietician but I am studying to be one from what I have learned they are not great for you and can cause stomach issues in some people from the stuff besides just caffeine put in them :)

@chimeiamv Год назад

I think energy drinks cause anxiety issues in a lot of people and could be harmful to the gut microbiome but idk... I used to drink monster ultra zero every day but I had to quit because of the anxiety effects, though I never experienced any of the physical ones. This is definitely a really good question for abbey.

@sammim.7487 Год назад

I would love it if you did a video about the science behind being "skinny fat", and how to regain balance in that situation!

@chchchcherrybomb37 Год назад

It means you lack muscle - you would need to work out.

@erinnyren5564 Год назад

I live in Minnesota, so -20 is a familiar feeling 😂! And miso soup is, indeed, one of the best ways to thaw out!

@MeredithDomzalski Год назад

Don't burn yourself! Steep it at a lower temperature and let it cool down a little first. Also, steeping it at a lower temperature for less time will make it taste better because it will have fewer tannins. Bouncing the teabag doesn't do anything (though I'm guilty of this, too, sometimes). Looseleaf tea tastes much better and has better quality, but I'm not doing that every day. Some green tea is higher in caffeine than black tea. If I'm treating myself or working from home, to I'll drink a nice quality green tea that I can steep several times. The difference is more noticeable than you'd think. I've never liked coffee.

@themoores9817 11 месяцев назад

I had red pepper hummus the other day-that was pretty yummy in a.wrap with rocket, spicy Mexican cheese and sliced red pepper. (I like a wrap at lunchtime )

@samanthatheminimalist Год назад

We get similar weather in MN 🤷🏼‍♀️

@katestephens4258 Год назад

Love Selena Gomez! ❤

@courtneylong3358 Год назад

Your hair in this episode is awesome!

@AbbeysKitchen Год назад

Thank you!

@shrekadvisoryboard Год назад

I love the information you share, and as someone who has recovered from ED it’s so helpful to see healthy eating tips that are mindful of disordered eating. I’ve been watching more of your videos lately and have noticed you work in a lot of appropriated AAVE- which I get is popular in online spaces and people often think of it as ‘just how people talk online’, but is something you may want to be aware of as a White person creating content. :)

@jaydenp3111 Год назад

She can talk how she wants

@shrekadvisoryboard Год назад

@@jaydenp3111 didn’t say she couldn’t.

@pinkpprcorn 9 месяцев назад

I'm definitely trying corn in my scrambled eggs! with green salsa and cheese! It would be amazing

@nicoleh8979 6 месяцев назад

🇨🇦 represent! Didn’t realize your were in Canada 😁

@kentziekay Год назад

You should do Natacha Oceanes diet next!!

@BoopsNstuff Год назад

As someone with adhd I’ve always got three or more beverages near me. Something hot, something cold, something refreshing 😂

@temiakint5733 Год назад

Agreed with everything you said until you mentioned Selena won you over with calm down, love the woman, but the song is by Rema and was already popular before her feature😆😆😆 (sorry I'm anal because I like Nigerian artists being recognised). But yes her diet is really helpful, I'm trying to eat more intuitively, but I feel like my snacking always goes way overboard if I don't restrict how much I snack. I'll have to look into eating healthy snacks that satisfy me just as well

@jennamalmquist Год назад

As always, fantastic video Abbey! I love the new intro clarifying that you are making the celeb diets your own because we are all so different, I wish this was more commonplace! I must say wish that mouth and chewing noises were minimized more in post, they are so unbearably overwhelming in my earbuds (but this is common for me with videos, when the mouth sounds or gulping are the same volume as words or louder i can’t hang and have to click away immediately😅)

@mar14n4333 Год назад

As a mexican it really stresses me out the way most of the times tortillas are eaten out of the bag, please heat them up OMG.

@MeloniousThunk Год назад

Love you, Abbey. Keep calling out those body-shaming haters. ❤

@sharotej Год назад

I remember Shaquille O'Neal used to do ads for Mr. Big candy bars.

@taryn12 Год назад

Great video! I absolutely adore Selena, she is SO talented and I love her in Only Murders in the Building. As for commenting on people's weight, can we just not? Some neighbour I barely know told me my weight loss was noticeable. I've been trying to slowly lose weight, but it still made me a bit uncomfortable. It would be different if I confided in her that I was on a weight loss journey, but I definitely did not. And what if it wasn't intentional weight loss and I was sick or something? Not cool.

@zz-ic6vy Год назад

Yes. My mom lost a lot of weight due cancer and lots of stress because of my dad dying. It wasn't her goal and she wasn't happy and feeling lucky for the weight loss reason

@taryn12 Год назад

@@zz-ic6vy I'm so sorry to hear that. Definitely best to stay away from commenting on people's weight in general. You never know what people are going through.

@Diana-qp2rw Год назад

As long as it’s not a mean comment, what’s the harm? Just take it as a compliment. Personally, I even feel like people complimenting me for my weight/figure help me feel good with my weight and show me that there’s no reason to change something even I might feel different on a bad day.

@taryn12 Год назад

@@Diana-qp2rw I think it's just safer not to comment unless the person has specifically said they're on a weight loss or gain journey or is sick, etc. It could really hurt someone's feelings if they're sick or going through a bad time and it's not intentional weight loss. General compliments like "you looks great!" are much safer. Just my opinion.

@melissadibacco8937 Год назад

@@Diana-qp2rw I can understand that, but I think it's safer to stay away from complimenting someones body, period. Unless the person has shared they are on a specific journey (loss or gain) it can be hurtful even if its not the intention. I'd rather someone comment on an article or color, instead of something to do with my body. Like, that blue shirt really makes your eyes sparkle. Or that red dress is amazing! I love the cut/color/pattern. It can still make me feel good, without being about my body.

@smexygecko9053 Год назад

you are so pretty i love the background !!

@AbbeysKitchen Год назад

Thank you, so sweet!

@katiee4396 Год назад

Selena is a Texas girl at heart, of course she loves breakfast tacos/burritos

@forrestfey Год назад

Breakfast looks amazing.

@shelbifavre Год назад

Not to yuck your yum, but I did get a little grossed out about the corn in eggs 😂

@gr4323 Год назад

Pleaseee do an updated Sami Clarke vid!

@nicoleyuki8097 Год назад

this was a really great video, maybe one of the best from your channel. It's a shame the camera wasn't focusing. Either way, keep up the good work

@AbbeysKitchen Год назад

Thank you!!

@smexygecko9053 Год назад

omg i make random snack plates all the time !! i wanted u to dip the cheeto in the hummus so bad lol, i love spicy chips with hummus

@AbbeysKitchen Год назад

Snack plates are so good

@frankiefavero1666 Год назад

Next time dip them in cream cheese... yum!

@arescue Год назад

Btw it’s a little easier to roll the burrito with a slightly warm tortilla.😊

@AbbeysKitchen Год назад

Yes great tip

@Kelly-mi1yz Год назад

It needs to be warmed up to let the fat be loose enough to let it roll.

@Diana-qp2rw Год назад

Also tastes much better!

@margauxevans4298 Год назад

I personally feel less full with the ice burg I prefer spring mix and then a traditionally "unhealthy" dressing like ranch or ceaser

@BoopsNstuff Год назад

Abbey! Where did you get your plates that look like bowls that look like plates??

@nancygandrud Год назад

Would love to see Blake Lively, Salma Hayek, Claire Danes, Amy Adams ❤️

@welljourney Год назад

Please do Carnivore Aurelius next!

@erinanderson3106 Год назад

Did you change your hair color? Whatever color it’s appearing in this video is super flattering on you!

@ymia5 Год назад

Hey Abby! I love your videos and the HCC helps me so much! But I noticed that you use a looooot of berries (which is amazing because duh berries are the best) but are there other (maybe less expensive fruits) that you can pair you recipes with?

@devochkadee Год назад

I've been buying frozen berries, where I'm from its alloootttt more cost effective than fresh ones and they last longer and are just as nutritious!

@esztersimon2210 Год назад

apples are usually pretty cheap! also, use fruits that are seasonal

@brittanie777 Год назад

I have a feeling the snacks were an either or situation, like maybe she doesn’t eat all of them together lol

@HoneyHolliebee Год назад

Watching this video whilst eating peanut butter on wholgrain seeded toast and some hummus on side with cucumber and a bottle of water

@raqueldacosta673 3 месяца назад

I cannot NOT snack while I watch Abby in the kitchen

@memorycelle Год назад

Weight gain from medication side effect is sooo real. Been there myself! Thanks for mentioning that :)

@DrLaraZib Год назад

Yes my thoughts exactly!

@betsygriffith2923 Год назад

Grew up in MN (aka glorified Canada), so nah. Can relate to negative 20 weather.

@pamelacox540 6 месяцев назад

Lupus, kidney failure with transplant and bipolar disorder. Yikes. In spite of all that, she keeps contributing positive energy to our world! Go Selena!

@DrLaraZib Год назад

I love Selina Gomez!

@Amaika16 Год назад

Is it really an Abbey Sharp video when there's no built bar? I was so expecting her to pull out a built bar from that chocolate "tickle trunk" 🤣

@katherinekempton Год назад

Have you done Taylor Swift yet? I know things have definitely changed over time with her.

@leslieadams5370 Год назад

Love coffee but it's too acidic for me. I love my Tazo green tea.

@SheDreamsofFlowers Год назад

"With some tequila?! She be bangin'." Favorite Abbey quote ever.

@SheDreamsofFlowers Год назад

I dunno... now I'm thinking "Tickle Trunk" might be...nope, you just said "flaming hot Cheeto virgin" and I'm losing it 🤣

@ivywright3564 Год назад

Hi Abbey, can you please review Dr. Amy Shaw's books or her video interviews? I'm listening to "I'm so Effing Tired" and a lot of what she is saying is making a lot of sense. Feeling like I need to only eat organic and make major diet changes. I can send you links to interviews she's done if its something you'd consider.

@katelijnesommen Год назад

You do you of course, but just wanted to flag that 'organic' is a label that covers a lot of ground and doesn't automatically mean there are any less herbicides or pesticides or more nutrients in your food. Research hasn't been able to show significant differences between traditionally grown food and most 'organic' food.

@katezajac6730 Год назад

What was on the TV while Abby was on the treadmill? Is it one of those peloton esque workout apps?

@tracymorano4235 Год назад

What do you think about IF with to help with insulin resistance

@skeptiwolf5654 2 месяца назад

Iceberg is NOT delicious, But it is a matter of preference. So if you like it eat it. Sometimes I don't even use leaves as the base for a salad, sometimes I use cucumber as the base for my salads instead of leaves. They are neutral in taste, full of water and the mouth feel appeals to me.