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Reduce Breast Fat FAST Naturally🔥 Lose Breast Size in 10 Days | Easy Chest/ Breast Fat Loss Workout 

Weight Loss With Natasha Mohan
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Learn How to Reduce Breast Fat & Lose Breast Size with my 5 Mins Easy Workout to Reduce Breast Size Fast. These are simple Breast Fat Exercises to help you lose and tone your Breast fat at Home. I am Natasha Mohan Weight Loss Expert ..do let me know how you have liked this video in comments.
Don't forget to eat healthy , drink lots of water and get maximum 8 hours of sleep to get maximum results from these Exercises. I am Natasha Mohan Weight Loss Expert , do let me know in comments below how you have liked this workout.
Friends, on this channel I am sharing with you my views & personal weight loss experiences which have helped me a lot through my weight loss journey.These remedies & tips have worked on me but that does not mean they will automatically work for you as circumstances vary from person to person. Always consult your doctor before beginning any diet, nutrition, lifestyle ,exercises or weight loss program.
All information you see here is designed for educational and entertainment purposes only and should not be treated as substitute, nor does it replace, professional medical advice, diagnosis or treatment.The use of information provided here is at your sole risk. Thanks for understanding.
ALL RIGHTS RESERVED. IF YOU COPY MY VIDOES OR THUMBNAILS WITHOUT MY PERMISSION , I WILL REPORT YOU FOR COPY RIGHT INFRINGEMENT.
#reducebreastfat #breastworkout #weightlosswithnatashamohan

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Опубликовано:

 

9 янв 2021

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Комментарии : 7 тыс.   
@djtillu6143
@djtillu6143 3 года назад
How many teenagers are suffering for large breast ??
@aubreyy.9318
@aubreyy.9318 3 года назад
me
@advocate2423
@advocate2423 3 года назад
Me
@tarinalai9558
@tarinalai9558 2 года назад
Me
@angelayesha4510
@angelayesha4510 2 года назад
🙋😭😭😭
@kaciebish4043
@kaciebish4043 2 года назад
Here. I want to be trans and my mum doesnt accept
@kpoptan5580
@kpoptan5580 2 месяца назад
2024 anyone?❤
@soniyaverma3189
@soniyaverma3189 Месяц назад
Meeee
@DangshawaTohong
@DangshawaTohong Месяц назад
Yes
@nikkikumari818
@nikkikumari818 Месяц назад
Yes
@saykaafroja9546
@saykaafroja9546 Месяц назад
Mehhhh
@akosuaoduraa7212
@akosuaoduraa7212 Месяц назад
YES
@mssburr
@mssburr 2 года назад
The exercises start at 3:49
@MuhammadHassan-ng7np
@MuhammadHassan-ng7np Месяц назад
Thanks 😊
@ValerieMwake
@ValerieMwake Месяц назад
Thanks
@dharshinitinywonderland
@dharshinitinywonderland Месяц назад
Thanks
@mandalabytanushree
@mandalabytanushree 28 дней назад
Thank you❤
@iswaryaravikumar1384
@iswaryaravikumar1384 13 дней назад
Thanks
@Love_-_Yourself_-_
@Love_-_Yourself_-_ 7 месяцев назад
I wish everyone will get sufficient result they wanted ! :) 🥀
@Whatever_803
@Whatever_803 Месяц назад
you're sweet 💙
@taely5129
@taely5129 3 года назад
I can't even wear what I like without worrying how my breast is going to look. Breast reduction should be for free
@taely5129
@taely5129 3 года назад
@QualityRock Productions won't it make it look bigger:? Like more buffed?
@lisapac9584
@lisapac9584 3 года назад
It really should! It’s ridiculous.
@itssumaya5421
@itssumaya5421 3 года назад
Your a BTS army
@chrisswhite3136
@chrisswhite3136 3 года назад
Sure should....
@parkjimshi971
@parkjimshi971 3 года назад
hello armies plot twist armies are everywhere
@40berfe12
@40berfe12 2 года назад
i swear i start to cry i’m so insecure about my breast, thank you.
@40berfe12
@40berfe12 2 года назад
@french bread 🤝🤝🤝
@icyysims156
@icyysims156 2 года назад
Waitttt it worked for y’all?
@punkyfish22
@punkyfish22 2 года назад
I cry daily because of my big boobs i hate them so much
@_Cute_Cat142
@_Cute_Cat142 2 года назад
@hyunjin same
@sundayv9386
@sundayv9386 2 года назад
same
@chaosmeetspeace994
@chaosmeetspeace994 2 года назад
Rotate straight arms in small circles for 1 min Bring straight arms behind head, then forward. Then back again 1 min Stretch straight arms back and forth behind head for 1 min 30 secs Straight arms up on one side 5 times Straight arms up on other side 5 times Straight arms behind head then down to lap 1 min
@SabaSheikh-wv9lb
@SabaSheikh-wv9lb 18 дней назад
Isse honga size kaam
@aswinkrishna.m7387
@aswinkrishna.m7387 3 месяца назад
i am 13 but i have 34 inch breast size...think i will reduce by size.thank you!!
@megirac6257
@megirac6257 3 года назад
as an athlete, it’s so hard having big tatas cause running is so embarrassing cause they keep jumping up and down 😭
@Smile-eu6oo
@Smile-eu6oo 3 года назад
As a dancer too 😭😭😭
@jeonyn6972
@jeonyn6972 3 года назад
Agreeeed
@shimnasuhail3660
@shimnasuhail3660 3 года назад
Happen in me too
@poohh4930
@poohh4930 3 года назад
Soo relateable😖
@mangalamt2499
@mangalamt2499 3 года назад
@@Smile-eu6oo very true I know abt it
@Arow_Foxling
@Arow_Foxling 2 года назад
She has the vibes of a mom, makes me want to listen more.
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
🤗💕
@rosinakgerudimokobane68
@rosinakgerudimokobane68 2 года назад
Um
@aftebhussain2183
@aftebhussain2183 2 года назад
@@WeightLossWithNatashaMohan plz
@samiyayusuf7791
@samiyayusuf7791 2 года назад
Right
@richajoshi4314
@richajoshi4314 2 года назад
Right Ek dum. ☺ 😍
@nicolascordez2549
@nicolascordez2549 Год назад
im a male and since the pandemic I have been working out and I still got lots of breast fat, thankfully when I came across this vid 5 days ago my confidence rlly did came up because I finally got rid of my biggest insecurity. thx
@roshaniagrawal8196
@roshaniagrawal8196 Год назад
Every problem mentioned is so true and relatable.Thanks for putting this up!I don't find myself alone in the battle.I will do my best to follow the steps you mentioned.
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Год назад
💕💕
@transguy9553
@transguy9553 2 года назад
I just want a flat chest :')
@kulxefanpage1038
@kulxefanpage1038 2 года назад
bro were here for the same reason lmfaoo, I'm trans masc
@rihanarashed6324
@rihanarashed6324 2 года назад
@@kulxefanpage1038 me toooooooooo!!!😭😭😭😭
@saiharini1498
@saiharini1498 2 года назад
Yes
@saduniliyanage5838
@saduniliyanage5838 2 года назад
Me tooooooo......😥😥😥😥😥
@rat-in-the-void
@rat-in-the-void 2 года назад
samee 😥😥😥
@denisenavarro
@denisenavarro 2 года назад
THANK YOU SO MUCH! My mom always says I’m getting fat but I’m not at all getting fat and it’s sad that I have to admit that it’s because of my breasts. People who are “flat” are really lucky I would wish to have there breast size because my breasts are very uncomfortable when it comes to tight clothes and just normal close. This helped a lot. ❤️❤️❤️
@ifeyinwaoduah2377
@ifeyinwaoduah2377 2 года назад
I hope you feel better.
@purpleglow1328
@purpleglow1328 2 года назад
Same 😓😭
@npcgg1705
@npcgg1705 2 года назад
Ur mom feels horrible
@user-nq2vs2cr1y
@user-nq2vs2cr1y 11 месяцев назад
These exercises are so helpful! Upper body flab is firmed and my bust is shrinking! Amen to Natasha! Thank you! Even if you are over 60 (which I am)...these exercises improve how you look and help your clothes fit better! So Easy!
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 11 месяцев назад
You're so welcome!
@hobinzx
@hobinzx 9 месяцев назад
​@@WeightLossWithNatashaMohan HI saya dari Indonesia🇮🇩 apakah bisa latihan ini untuk usia 13 tahun?
@user-qg4se1pn3e
@user-qg4se1pn3e 4 месяца назад
Yes you can do it
@user-kb4zl3vy7r
@user-kb4zl3vy7r 2 месяца назад
hey how many days you had did it
@candismetz5650
@candismetz5650 2 года назад
I'm beginning your workouts, feeling as though I can keep doing them long-term. Thank you!!
@Deleted9525
@Deleted9525 2 года назад
Does it work?
@micaprado198
@micaprado198 Год назад
Does it work?
@olgqmercedes6390
@olgqmercedes6390 10 месяцев назад
​@@Deleted9525yes
@jennygracealmine8062
@jennygracealmine8062 2 года назад
some says, "that's your asset." but they don't know how much molestations TRAUMATIZED me because of it.
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
😢 I know how it feels .. was once there too
@jayannremoroza7615
@jayannremoroza7615 2 года назад
Really felt you😔😔
@aesthsplay5336
@aesthsplay5336 2 года назад
Same
@doloresregis328
@doloresregis328 2 года назад
🥺
@idkwhatsgoingoneither7394
@idkwhatsgoingoneither7394 2 года назад
I’ve been looking for something like this for years! I’m so insecure about my breast size because I feel like it makes me look older than I actually am. But the most difficult part about this will definitely be my diet cause I love eating sugar (lots of chocolate) and my parents cook a lot of carby foods cause of my ethnicity but I’ll do my part to change my diet and hopefully get my parents to change theirs too lol
@kimberlycornwall5887
@kimberlycornwall5887 2 года назад
Stay safe🙂
@jen-po1sv
@jen-po1sv 2 года назад
OMG SAME
@zaa1276
@zaa1276 2 года назад
Same
@punkyfish22
@punkyfish22 2 года назад
Yep
@audreylennon4614
@audreylennon4614 2 года назад
Carbohydrates are actually good for you. They don’t make you gain weight, it’s starch so it’s energy. What makes you gain weight is meat and dairy
@kpoppaen8751
@kpoppaen8751 Год назад
Maybe this has saved me from going under the knife! I really am tired of surgeries and allergic to pain lol! After having the gastric bypass, I've lost 170 plus pounds but had gained 40 back because of sciatica and back pain, then lost 11. Still have another 50ish to go. I will try this in the morning! Thank you so much for sharing!! ♥
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Год назад
I am so glad to of help ! Lots is love 💕
@sharonglasscock5063
@sharonglasscock5063 2 года назад
Thank you so much for sharing, it's so hard doing push ups or other exercises that strains your upper body because of how heavy my chest is. 🥵 Hopefully I can lose chest fat to be able to work out normally.
@coral-lolz
@coral-lolz 2 года назад
I did this workout for a week and saw so much improvement and then I just stopped so I'm doing it again to lose some of that booby fat, Thank you!!!
@imnklrodrs
@imnklrodrs 2 года назад
does it really work? the size of my breasts is something that doesn't make me very comfortable.
@divyapriya327
@divyapriya327 2 года назад
Did it really work?
@ridzz.x
@ridzz.x 2 года назад
Did it really work??? Please tell the change
@arialombardo303
@arialombardo303 2 года назад
Coral does it really work
@223RJSPK
@223RJSPK 2 года назад
Hope it works for me too, lol pregnancy leads to uncomfortable breast fat... I'll have to try this
@Zombie-ir1fj
@Zombie-ir1fj 3 года назад
Thank you, my “friends”, and team mates make really offensive comments about my chest and it has made me really insecure.
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 3 года назад
Glad to of help dear 🤗💕 , it terrible when people body shame 🥲
@Schreibaby
@Schreibaby 2 года назад
I just wanna say you are my favorite when it comes to doing breast exercises! I come from a long line of people with big breasts (mostly from my mom’s side of the family), but when I started doing your exercises I saw significant changes and felt my cup size going down. Been doing them after playing a few rounds of DDR and your technique helps a lot! 👍❤️🏋️‍♀️
@raquelm2352
@raquelm2352 2 года назад
Thank you! I’m gonna try her workout 🏋️‍♀️ too🙏🏽🙂
@nazmiezyferi554
@nazmiezyferi554 Год назад
@@raquelm2352 does it work.Plz tell me have you tried these exercises?
@savannahwilliams6929
@savannahwilliams6929 Год назад
@@raquelm2352 did it work???
@kayinatkidunya
@kayinatkidunya Год назад
Now tell us when u stop does it increase again?
@priyanthifernando6747
@priyanthifernando6747 Год назад
Thanks a lot .God bless you
@restynakato3358
@restynakato3358 Год назад
Am so happy that I found this after many years suffering with my breastfat I started this exercises 5 days back I can see lots of changes my chest was very heavy but light thanks you so much
@green_stuff336
@green_stuff336 Год назад
How long you did?
@SabeenArslan
@SabeenArslan 3 месяца назад
What's tha result now
@restynakato3358
@restynakato3358 3 месяца назад
The exercise worked for me I started seeing the results in 5 days
@xxylcve
@xxylcve 2 года назад
Even though I’m very young I still want a flat chest, I get super uncomfortable and insecure when my mom makes me wear a b r a
@sushilovermf
@sushilovermf 2 года назад
Same
@mirroruniverse9331
@mirroruniverse9331 2 года назад
Mine never did nor i want to😂
@Ryu_x19
@Ryu_x19 2 года назад
Any update pls? I wanna see if this REALLY works or its just a scam
@xxylcve
@xxylcve 2 года назад
@@Ryu_x19 yep it does, I only did it for two weeks cuz I forgot about it- but yes it does
@mirroruniverse9331
@mirroruniverse9331 2 года назад
@@Ryu_x19 There aren't scams in exercises 😂 Any kind of exercises or stretches will help the body in many ways,,
@susmitagahatraj1218
@susmitagahatraj1218 3 года назад
I am only 17 and I'm really disappointed with my chest so I hope it will help me a lot 😢
@rudrapandey220
@rudrapandey220 3 года назад
Hello
@medikante277
@medikante277 3 года назад
U and me both
@That_messy_vlogger
@That_messy_vlogger 3 года назад
Same here
@mohammedrasheeda5705
@mohammedrasheeda5705 3 года назад
@@That_messy_vlogger ap0
@amulyabrao2392
@amulyabrao2392 3 года назад
Me too
@bash4374
@bash4374 Год назад
This is such an inspiring video. Thank you so much for the encouragement.. Love and blessings to you
@tabathakandiah1890
@tabathakandiah1890 Год назад
Mahalo nui loa Natasha❣️ Love following you with the workouts!! Thank you for making your videos!!
@pebblegrindelwald6593
@pebblegrindelwald6593 3 года назад
She has such calming energy,thank you.
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 3 года назад
💕
@punkyfish22
@punkyfish22 2 года назад
@@hajaraibrahim9809 hi can i whats app you for tips.
@EmyMaina
@EmyMaina 2 года назад
From the begging of this video I had a feeling that this is a real workout you are so calm
@Asterfoxie
@Asterfoxie 11 месяцев назад
Will be doing this for nearly a month and sharing results! Day 1: ✅ arms burned but made it thru it! Day 2: ✅ arms burned a little more today so I must’ve done it a little better!! Day 3: ❌ Day 4: ❌ Day 5: ❌ Day 6: ❌ Day 7: ❌ Day 8: ❌ Day 9: ✅ arms burnt a lot! Shoulders too, hopefully I get back in routine!!
@HIthereeveryone43
@HIthereeveryone43 11 месяцев назад
Love what your doing I hope you make it through and get the results you want❤
@Asterfoxie
@Asterfoxie 11 месяцев назад
@@HIthereeveryone43 thank u sm 😭💕 I’ve missed a lot lately but I am doing a few other workouts alongside it, I’ll be doing it later today and hopefully continuing for the rest of the month like I planned!! :)
@maggiebalfour4579
@maggiebalfour4579 Год назад
Thank you so much , I’m going to start doing it right away.
@iiomgsvnsetii7653
@iiomgsvnsetii7653 2 года назад
Been needing this!! I know my chest isn’t huge or anything but it makes me look way older then I actually am. All of my friends tell me to be grateful but I’m so insecure 😕 I love your vibes and I loved this video! Thank you
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
💕💕
@krishu_chahal109
@krishu_chahal109 2 года назад
Also me 🤐
@SashaSasha-tt1jc
@SashaSasha-tt1jc 2 года назад
I also just want, that my breast is a bit flat, I am looking like a 20 year old woman, but I am just 13!
@beyourself5264
@beyourself5264 2 года назад
@@SashaSasha-tt1jc Same!
@pinkgem7190
@pinkgem7190 2 года назад
@@simplecool939 Why do you need to know? Just let them do their exercises.
@tehillagalsurkar4085
@tehillagalsurkar4085 2 года назад
You have such a calming voice and you explain amazingly! This is just what people who are insecure and want to lose weight need... Thank you so much! Keep it up💯
@michelles9767
@michelles9767 2 года назад
It's so depressing right now as I am having a very hard time losing weight due to menopause. I'm very insecure about my chest size as well. It feels like nothing works but im really willing to try this. I pray it helps, I'm desperate 🙏🏻
@geethapentakota8278
@geethapentakota8278 Год назад
Day 1:- done ✅ ( slight pain )
@keiganthelion5437
@keiganthelion5437 2 года назад
Thank you, my chest started growing when I was 10, and being tall for my age as well so when I was 13 people mistaken me as 18, I had full grown men (20-35 year olds mostly) hitting on me all the time and it made me uncomfortable.
@user-zd9hl7nh3f
@user-zd9hl7nh3f 2 года назад
bruh. why is this so relatable...😩‼️
@li_draws_na8190
@li_draws_na8190 2 года назад
I thought i was alone
@love4nunuu
@love4nunuu 2 года назад
So relatable
@_thrawr
@_thrawr 2 года назад
Oh sorry very much :(
@ginnigarg7266
@ginnigarg7266 2 года назад
Relateable
@hafizanimra81
@hafizanimra81 3 года назад
4:00
@agnaldamatt4349
@agnaldamatt4349 3 года назад
Thankiuuu
@revangelabrown-vann
@revangelabrown-vann 3 года назад
I was just about to add the same comment then thought surely someone else thought of it too. Boy that was a long intro!
@hafizanimra81
@hafizanimra81 3 года назад
@@revangelabrown-vann haha
@limellama1490
@limellama1490 3 года назад
Thanks🤣
@andresmichelle2520
@andresmichelle2520 3 года назад
Thank you very much
@HannahTait
@HannahTait Год назад
hey Natasha, I have been doing this workout Aswell as some of your other chest fat workouts for a little over a month now and haven't seen much change what do I do?
@preciousypenguino
@preciousypenguino 2 года назад
Sure hope this works! When my friend got her breast reduction surgery, I was happy for her but so jealous. My dream size is 34B 🤞🏼
@KD-ji8hm
@KD-ji8hm 3 года назад
I can’t wear what I wanna wear , literally having huge breasts makes me look so big , I really hope this reduces my size just a little. I need more space 😂
@jessicasabry2912
@jessicasabry2912 3 года назад
@@simplecool939 can you help mee ?
@simmithebeginner9987
@simmithebeginner9987 2 года назад
@@simplecool939 hey!! Can you help me too
@miraclegirl687
@miraclegirl687 2 года назад
Samee
@miraclegirl687
@miraclegirl687 2 года назад
@@simplecool939 help me too plz
@pamelajemeli1181
@pamelajemeli1181 2 года назад
@@simplecool939 hi
@Yohiiiiiiibro
@Yohiiiiiiibro 2 года назад
See how much care she does of her viewers and subscribers it has been 8 months but still she is giving heart to most of the comment really I appreciate and respect you and your thoughts very much!
@diannemcnaughton1907
@diannemcnaughton1907 Год назад
that music is so loud and hard to listen to you. What you are teaching is marvelous
@floricapetrenciu374
@floricapetrenciu374 2 года назад
Mulțumesc frumos pentru exerciții.Romania.
@ghael3660
@ghael3660 3 года назад
I wish I had the money to just go ahead and have a breast reduction, these breasts are killing me,too big for my day to day life 😭😭😭😭
@angelachavez6056
@angelachavez6056 3 года назад
Maybe wearing a training bra or get a small size of bras
@sarafinaaggrey9413
@sarafinaaggrey9413 3 года назад
Same here and the back pain is just terrible
@himaragapriya2099
@himaragapriya2099 3 года назад
Same here😁😭😭😭😭😭😭😭
@moons0da
@moons0da 3 года назад
Yup..same
@Splexsychiick
@Splexsychiick 3 года назад
I gained about 20 pounds. my boobs and thighs trippled in size. My shoulders and back hurts and it's hard to breath when sleeping on my back. I'm too petite for this load. I'm losing weight now but my breast aren't shrinking at all. 😭
@imranarazak5395
@imranarazak5395 2 года назад
As someone who has suffered with this problem since being a teenager,so much so my mum was actually looking into surgery for me,it has really impacted my life. But now as an adult responsible for myself, I've actually made changes to my own life for the better, being able to buy underwear off the rack in any shop, for one is a big thing for me. Not having to hunt out specialty shops, that cater to larger sizes was such a pain. Being able to wear nice summer outfits, not having to worry about showing too much boob, oh god what a difference,plus of course the dreaded constant back pain & as stupid as it may sound to someone who doesn't suffer with this problem,the sleepless nights, because your boobs are really uncomfortable & hot & getting in your way!!!! Oh how I really don't miss that at all!!!!
@LostDreamer54
@LostDreamer54 Год назад
Let's see if it works:) (keep in mind I follow more breast exercises daily away from this one): Day 1: I an feel a mini stretch. Day 2: I feel more streches. Day 3: definitely feel more comfortable and there's a small change!:) WAIT FOR DAY 4^^
@easygame3980
@easygame3980 Год назад
It's been a week :(
@ylm.8
@ylm.8 Год назад
????
@sweetsally6295
@sweetsally6295 Год назад
Hi there I just love your videos ! Your voice & how you make each exercise so easy ! Now All all I have to do , is to Start doing them !
@rubyannamalai6557
@rubyannamalai6557 3 года назад
Kindly less the volume of your background music
@joeyopium
@joeyopium 2 года назад
Im so insecure about my breasts, theres all these shirts I want to wear that my mom approves of and thinks are cute, but I feel like I look too grown because of them. I hate it
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
🥲 I know how it feels ..
@kami27mc83
@kami27mc83 2 года назад
@@simplecool939 no leave them alone
@AFanOfATalent
@AFanOfATalent 2 года назад
@@simplecool939 u sound like a pervert. :/
@officiallylucki1322
@officiallylucki1322 2 года назад
YES !! i don't look like a teenager because of them and it makes me sad, i want to feel and look like my actual age so i can enjoy me youth, i don't like looking 30 at 15
@namjoonscrab8633
@namjoonscrab8633 2 года назад
@@AFanOfATalent Yeah
@samanthaparker6
@samanthaparker6 Год назад
Almost all the women in my family have large breasts and I genetically inherited that. My friends made fun of me not knowing it hurt me. I’m going to try this workout and eat healthier, and I hope I’ll see results! Thank you so much for making this!
@Ava_Matthews
@Ava_Matthews Год назад
Same😢
@dxnxit
@dxnxit Год назад
did u see results?
@euphoria3170
@euphoria3170 Год назад
It worked???
@oratilwetlou1206
@oratilwetlou1206 8 месяцев назад
Did it work???
@obamaschickenwing1952
@obamaschickenwing1952 Год назад
Thank you so much! As a non-binary with slightly big breasts, I was going to buy a binder, but I feel like this helped so much! I was always really insecure of them. Sending lots of love, Lyla
@shepherd8407
@shepherd8407 Год назад
How much did you lose?
@avrilmallaru3649
@avrilmallaru3649 Год назад
a binder accelerates breast cancer if yoh dont use a binder properly so be careful!
@frogoverlord3471
@frogoverlord3471 Год назад
oml, I am using a bider but my breasts are too large for my breasts to compleatly go away! so imma try this and hope it works!
@_aqbota
@_aqbota Год назад
did this work for you?
@ceciliamwende5481
@ceciliamwende5481 Год назад
Am happy for this am going to try
@anjalichahal3811
@anjalichahal3811 3 года назад
Gonna try it from today. I will update daily. Age:16. Chest size:34 Day 1: Done Day 2: Done Day 3: Done Day 4: Done Day 5: Done Day 6: Done Day 7: Done Day 8: Done Day 9: Done (reduced 1 inch so it is 33 inches now)
@victorypraveen8388
@victorypraveen8388 3 года назад
Hi
@victorypraveen8388
@victorypraveen8388 3 года назад
How are you madam
@victorypraveen8388
@victorypraveen8388 3 года назад
Good result... congratulations madam
@blessingamen4364
@blessingamen4364 3 года назад
well?
@handsomesquidward2130
@handsomesquidward2130 3 года назад
imma coment so I can see your results hope you do great!
@hayatsaidova9869
@hayatsaidova9869 3 года назад
Just 2 days workout I feel some change on me thanks a lot I will continue
@harshitakaushik7658
@harshitakaushik7658 3 года назад
Really
@amirsevol7103
@amirsevol7103 3 года назад
Really ... Plzz reply me...when ..its your 10th day..
@harshitakaushik7658
@harshitakaushik7658 3 года назад
@@amirsevol7103 yes this is good exercise
@munailkacas1167
@munailkacas1167 3 года назад
Hayat how feel know
@atiliaqistina1503
@atiliaqistina1503 2 года назад
Hi Natasha 😄 its been 4 months i followed your exercise tips thanks to you, my breast fat has been reduced 🤗🤩
@atiliaqistina1503
@atiliaqistina1503 Год назад
@@dekamaya8229 yess...
@sanvinagpal9911
@sanvinagpal9911 Год назад
how much dii???
@geethapentakota8278
@geethapentakota8278 Год назад
Hey could you please tell me how much difference you have seen ?
@MarzLifeOnEarth
@MarzLifeOnEarth 4 месяца назад
I use a stretch band rather than a scarf, it feels so good - just saw this video now - have lost almost 100 pounds and breast size has never changed, definitely genetics for me. Whenever I do exercises like this my breasts are definitely more perky and it helps with my posture ☺️
@vidhyakarthy559
@vidhyakarthy559 3 года назад
One of your another older videos for reducing breast size,you prescribed different sets of exercises..which one we have to follow and when is the right time to do like morning or evening
@creamcheese268
@creamcheese268 2 года назад
Either times are fine. I do mine in the afternoon but that's just me, I'm pretty sure timing doesn't matter, just as long as you do it
@marjorlecharles5138
@marjorlecharles5138 3 года назад
Awesome coaching. I have very heavy breast and would like to get rid of the fat especially on the left side. Thanks for your help.
@elliastheidiot
@elliastheidiot 6 месяцев назад
as a ftm this is gonna be very helpful since im too broke for top surgery
@Minqleee
@Minqleee 9 месяцев назад
Thank you i’ve always wanted to wear crop tops but i was so insecure about my chest so i decided to do this and a lost alot of chest fat in just 2 weeks
@muskaanbadlani5391
@muskaanbadlani5391 Месяц назад
really? we have to do how many times in a day?
@gamingpugsy8169
@gamingpugsy8169 2 года назад
Okay I’m challenging myself to do this everyday for a month. Join in if you’d like 😊 Day one: complete! Arms are hurting for sure
@acookie8770
@acookie8770 2 года назад
Come back here bro I need your help
@user-uh2xn5mc2d
@user-uh2xn5mc2d 2 года назад
bro gave up on day 2
@sydneyy1110
@sydneyy1110 Год назад
@@user-uh2xn5mc2d 💀
@hthompson8612
@hthompson8612 3 года назад
I lost 15 pounds with your exercises. Thank you so much 😊
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 3 года назад
Congratulations Hellen , it’s all your hard wok & dedication 💕 👏🏻
@mrymali840
@mrymali840 3 года назад
kis exercise sy hwa hai apka Weight loss or kitny dino me?
@abinaya9992
@abinaya9992 3 года назад
How long did it take for you?
@hthompson8612
@hthompson8612 3 года назад
@@abinaya9992 3 1/2 months
@user-yv5ux5kb2c
@user-yv5ux5kb2c 3 года назад
Which excercise ?? Could you send me link pls!
@malloriemerritt6822
@malloriemerritt6822 Год назад
tried this today and lemme tell ya --- MY ARMS ARE SORE!!! but the best kind of sore, if you get what i mean. i've always been insecure about my breasts (36d & skinny-ish) to the point that i feel almost embarrassed about them. it's harder for me to find the right bras and i can barely find any bras that fit me in stores nowadays. it also makes my back pain worse some days (i have scoliosis with screws & rods in my back anyways, so it's kinda hard to tell the difference). and by the end of the day, they start to sag to the point i am eager to take off my bra. hopefully these exercises will help!
@riar2590
@riar2590 Год назад
Dear Natasha, thank you so much for sharing wonderful exercises. Just to add, we must wear a nice sports bra or any comfortable wear less bra when we do the exercise.
@freseldachristine5645
@freseldachristine5645 2 года назад
Why is this so motivational?😩✋🏻I'm going to do it soon✊🏻🔥🔥
@rosepetalart2483
@rosepetalart2483 2 года назад
i really hope this works because as a teenager having bigger breasts is REALLY hard! so thank you :)
@douatkd298
@douatkd298 2 года назад
Did this work??
@Manu-pp6wh
@Manu-pp6wh 2 года назад
did it work?
@avnic0le3
@avnic0le3 2 года назад
so did it work ?
@kaileyramkumar2533
@kaileyramkumar2533 2 года назад
Did it work???
@hinata8839
@hinata8839 2 года назад
Did it work ??
@sneksompson9369
@sneksompson9369 Год назад
I have been feeling very insecure about my breast size, so this is very helpful. Thank you
@gurpreetsharma9418
@gurpreetsharma9418 Год назад
I have also thyroid
@khushibaee1682
@khushibaee1682 2 года назад
I am starting it from tomorrow love and respect to you from Pakistan 🇵🇰may you blessed always
@GracejunOfficial
@GracejunOfficial 3 года назад
Wow amazing service I like this thanks for shearing god bless
@pratimakuila2780
@pratimakuila2780 3 года назад
Can I do jumping exercise for my belly..and it also for breast decrease..
@nanayanortci5923
@nanayanortci5923 3 года назад
Да, это упражнение помогает людям с ожирением с самого начала вместе с дыханием, не напрягает суставы и фокусируется в основном на дыхании, что важно для упражнений.
@renatamitchell519
@renatamitchell519 2 года назад
Very good 😊 thank you Natasha.
@deirdrecrangle2399
@deirdrecrangle2399 10 месяцев назад
These exercises will be good for my shoulders too. I've thought my breasts are too big and were big because of having my baby and the breast feeding too long. They never went back.
@98superstar41
@98superstar41 3 года назад
Hi miss Natasha,big breasts run in my family,but mine were relatively small for a long time, I was a 34b for years,until I got pregnant,and had my daughter via c section,my breasts blew up in size to a 34d/dd ,also,my daughter would drink breast milk,so I had to drain the milk out,but I remained a 34d even until now,and even though I lost all my pregnancy weight within two months without doing anything,the breasts stayed the same size.i am really tired of the heavy 34d chest,I wanna go down to at least a b cup,I just started your workout,I hope it will be effective for me. Thanks for posting,how many days before I can expect results of decrease in size?
@pranavbhavani7252
@pranavbhavani7252 3 года назад
The way of explaining is too too good mam . Keep going all the best
@jobhydnani4559
@jobhydnani4559 2 года назад
Hiii
@user-px5dg6zy9u
@user-px5dg6zy9u 9 месяцев назад
Thank you so much you are a life saver,I have been trying to reduce the size of my breast for ages now you have showed me the way 😊
@mynamealyssa1351
@mynamealyssa1351 2 года назад
Just looking for workouts for my dream body, I'll try and use this in my future 😁
@andreaculbova2598
@andreaculbova2598 3 года назад
Guys it's working! I always had a problem to find a bra, because my breasts are big and one is actually little bigger than the other, so it never perfectly fit. I did these exercises 2 timas a day and now is my 4th day and my bra fits🎉🎉🎉
@KaiAstorga
@KaiAstorga 3 года назад
woaaa really?😭😭😭
@andreaculbova2598
@andreaculbova2598 3 года назад
@@KaiAstorga Yeaaah, keep working💪
@thashrath6636
@thashrath6636 3 года назад
Did you do this while having a diet or with normal schedule??
@afrojanupur390
@afrojanupur390 3 года назад
R u serious
@andreaculbova2598
@andreaculbova2598 3 года назад
@@thashrath6636 I don't do any diet. I used to eat some sweats everyday and a reduced that several days before and I also drank more water, but nothing more, really!
@shubhangikakde5449
@shubhangikakde5449 3 года назад
Mam ur workout is very nice 😊 it's gonna help me soon I know very well 😍
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 3 года назад
🤗💕
@tomato3211
@tomato3211 Год назад
Today I just started and I am sweating after doing it! Hope I will get a good result.. Thank you so much for sharing this.. This gave me hope.
@jayabharathi4790
@jayabharathi4790 Год назад
Amazing explantion ❤️ sure will try and share about my results
@haripriyavijayalakshmi6362
@haripriyavijayalakshmi6362 3 года назад
Hi i loved the way u described the exercise in the video..
@lakshmimanidevidasi5878
@lakshmimanidevidasi5878 3 года назад
Thank u so much...pls send some simple exercises for reducing side thighs too
@memegod267
@memegod267 Год назад
Dude I really hate it when people say that breast is so big I atomicly start to cry I don't get it I wasn't even noticing that because I never felt insecure about myself I was really confident but the most sad thing nowadays I'm just looking for videos to make my confident come back but thank God I found this great video I hope it works and I hope people know how words can kill people inside and make them insecure
@mrshashmisafdar1864
@mrshashmisafdar1864 2 года назад
I don’t know about the chest but it really reliefs my back shoulders pain. I am feeling my back shoulders amazing
@cchandrasekaran4004
@cchandrasekaran4004 3 года назад
I lost my weight 😀😀😀 and my dreams are coming true one by other thank you very much mam
@mansisingh5768
@mansisingh5768 3 года назад
Really any update like how many days ?
@jasmeenkaur2470
@jasmeenkaur2470 3 года назад
Realy i try it to
@sandrahickey3593
@sandrahickey3593 3 года назад
This gives me hope, just starting today, menopausal weight gain to my boobs and midriff, it's horrendous, I feel fat and horrible.
@salmanichandni3294
@salmanichandni3294 3 года назад
Really if it is then please reply in how many days by watching this mams videos
@jyothichirra3104
@jyothichirra3104 3 года назад
😥😣😛😜🤧🤢🤕😵😱😈👿👹👿👾😼👾😾🙀😨😰😤🤑😝😷🤕🇦🇹🇧🇦🇦🇶🇦🇲🇦🇶🇧🇧🇦🇷🇧🇦🇦🇶🇦🇸🇧🇧🇧🇦🇧🇧😪🎃🥉⛳️🚰♿️🚮
@malliswaripeddiredla1004
@malliswaripeddiredla1004 3 года назад
The way of explanation and motivation just aswm😀
@chenpingngim7772
@chenpingngim7772 Год назад
Thank you so much. Simple and no need to waste money. Yes, big breasts are an embarassment and problematic when doing sports.
@zhofangirl
@zhofangirl 2 года назад
i run track & my chest is huge. its so embarrassing because they go up and down. this truly has helped me & gotten them smaller. thank you so much
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
Glad to be of help ! Your message means so much to me 💕💕
@yildizku
@yildizku 3 года назад
Thank you very much, I've veen very insecure about my body and i slowly see the changes because of this workout. Thank you
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 3 года назад
You're so welcome!
@denell1856
@denell1856 3 года назад
Jesus Christ loves you
@denell1856
@denell1856 3 года назад
@Froggie Animation Jesus loves you
@lohithagudumasu7002
@lohithagudumasu7002 3 года назад
This is what I am searching for so many days. Thank you so much 🥰
@euphoria3170
@euphoria3170 Год назад
It worked?
@angelaweathersbee1334
@angelaweathersbee1334 Год назад
Really appreciate your videos. Thank you!
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Год назад
Glad you like them!
@mawras
@mawras 2 года назад
You are a new found!,& I'm loving it,your personality oozes out such positivity and sweetness..💚..with love from Kuwait..
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
Thank you so much!!
@AFanOfATalent
@AFanOfATalent 2 года назад
Thank you so much for sharing. I'm going to do it right away. I'm gonna update every day. I hope it will work for me. God Bless us all. Age: 21 size: 35 inches 1st day: done 2nd day: done 3rd day: done 4th day: done 5th day: done 6th day:done 7th day: done I stop the exercising due to my vaccination since we are adviced 14 days rest after vaccination. Sorry guys. Age: 21 size: 34 inches My weight in 1st day: 57 kg In 7th day: 54 kg Ang weight ra nako ang nagamay.
@arulthasayudsan8173
@arulthasayudsan8173 2 года назад
Please keep on updating
@heidyoviedo0214
@heidyoviedo0214 2 года назад
please tell me if it works
@birsu516
@birsu516 2 года назад
waiting for the result
@xiu-tl7lk
@xiu-tl7lk 2 года назад
Please keep on updating,I want to know if it works :>>
@beckity5113
@beckity5113 2 года назад
Proud of u
@sanamakhtar9436
@sanamakhtar9436 2 года назад
Dear Natasha, I just wanted to say Thank You. I came across this channel after searching for ways to lose weight. I started off watching one video, seeing your genuinity got me to watch more. I hope to start my weight loss journey soon and I pray that I am able to say thanks to you once again AFTER I am in better shape
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan 2 года назад
You got this!
@RenuSharma-xu2uk
@RenuSharma-xu2uk Год назад
Hello Ma'am ! What should be the right time to do the exercise... to improve the sagging breast?
@isikofauzah5851
@isikofauzah5851 Год назад
@@WeightLossWithNatashaMohan dear will it work for me my breast fallen
@SamirasoFi
@SamirasoFi Год назад
On everything, thank you so much for this! I am currently a 32 j cup and finding bras has been so hard. Plus im starting to have back problems. I really hope I can lose about 3 cup sizes
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Год назад
You got this!
@beahaas2840
@beahaas2840 Год назад
has this worked at all? what size are you now?
@chenpingngim7772
@chenpingngim7772 Год назад
I will do this exercise as many times as I could to get fast results. So timely that I happened to watch this video. Does it help with getting rid of belly fat too ? However, I have started to do regular detox programme.
@JesstinaFlowers
@JesstinaFlowers 2 года назад
Thank you so much for this! I’ve been insecure about my body since I was in middle school, because my breasts were a bit bigger than most of the girls. I’m now 20, struggling with h sing triple D cups. I can’t even sleep on my stomach, because it hurts so much. I even thought about having a surgery to remove most of my breast fat. But that costs sooo much money and I’m only 20, so it’s a bit difficult to afford as a young adult. I’m so glad this video doesn’t talk about “necessary” surgeries I need to undergo. Thank you so much. Have a great day!
@monukeys1105
@monukeys1105 2 года назад
did you try ?
@cryuv
@cryuv Год назад
hey hows your day going rn ? is it any improvement?
@fatumakumaruti639
@fatumakumaruti639 3 года назад
I have all the problems you listed ,...I don't know what to do ,but by watching this show I feel motivated and ready to start working on myself 🙏🙏🙏
@saraail4495
@saraail4495 3 года назад
Did you loose breast weight
@nidhafathima8957
@nidhafathima8957 5 месяцев назад
BB bu jooihji
@yaraabdullah162
@yaraabdullah162 2 года назад
tbh I've tried a lot of breast exercise and nothing happened but this one literally amazed me the way I can feel the burn in my chest the seconds I do her exercise. I am still on my day 2 of starting the exercise but I am very excited for the results :)
@kierra05
@kierra05 2 года назад
please actually update us
@kanikabanga2024
@kanikabanga2024 2 года назад
Please tell your results
@parul386
@parul386 2 года назад
Update please..
@yaraabdullah162
@yaraabdullah162 2 года назад
@@kanikabanga2024 WHEN I WEAR MY CLOTHES I CAN TILL THAT THERE IS JUST A LITTLE BIT DIFFERENT, I THINK I NEED TO DO MORE SETS OR EATING HEALTHY TO SEE THE RESULTS REALLY FASTER + I DONT DO IT DAILY MAYBE 3 DAYS IN A WEEK
@yaraabdullah162
@yaraabdullah162 2 года назад
@@parul386 WHEN I WEAR MY CLOTHES I CAN TILL THAT THERE IS JUST A LITTLE BIT DIFFERENT, I THINK I NEED TO DO MORE SETS OR EATING HEALTHY TO SEE THE RESULTS REALLY FASTER + I DONT DO IT DAILY MAYBE 3 DAYS IN A WEEK
@christanawesome
@christanawesome Год назад
I have went from weighing 190lbs April 2022 to weighing 139 as of today. I am trying to lose the last 19lbs of fat and trying tone my body. Thank you for this video and I will be back everyday!
@WeightLossWithNatashaMohan
@WeightLossWithNatashaMohan Год назад
Wish you all the best
@preacher9821
@preacher9821 Год назад
Thx for the encouragement!
@christanawesome
@christanawesome Год назад
Hey guys! This video has really helped me! I start to do these exercises throughout the day and I have notice a small difference if such a short time. Thank you for making for this helpful video
@youcanstay4570
@youcanstay4570 Год назад
How did you lose the weight? I'm currently 192 and my dream weight is 130. I'm 5'6 and 19 if that makes a difference
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