Introducing a new series called Fueling For Dirty Kanza, where I'll be documenting my training and nutrition strategy for the 2020 Dirty Kanza 200 mile gravel bike race from the perspective a sports nutritionist. In this first episode, I introduce the idea and share what I've been doing for training this winter living in a ski town.
Strava from the day: / strava
In The Flow Podcast: bit.ly/intheflowpod
Website: intheflownutrition.com
3 мар 2020