Our Yoga Mat Brand, RR-OM: www.rr-om.com/shop-recklessred/
Yoga Clothes, OYSHO: www.oysho.com/es/
Here is a very grounding practice, with very low to the ground postures, using a lot of knee support and finding comfort in the gravity of across both hands and feet. No standing postures, all low to the ground! :)
Enjoy!
For more vinyasa videos find the links below:
FULL BODY VINYASA FLOW BY THE BEACH
• FULL BODY VINYASA FLOW...
CLASE DE VINYASA
• CLASE DE VINYASA YOGA-...
FULL BODY FLOW TWIST & ENERGISE
• FULL BODY FLOW TWIST &...
PINCHA MAYURASANA wall strengthening- 10 MINS
www.youtube.com/watch?v=MZG-s...
Part 1 of this yoga series:
• Sun Salutation A Break...
BEGINNERS BALANCE YOGA FLOW
www.youtube.com/watch?v=x46SY...
Sun Salutation
www.youtube.com/watch?v=kNOyM...
Want more YOGA?:
- 15 minute Flow (in English) www.youtube.com/watch?v=og3li...
- 60 minute Vinyasa class(In English) www.youtube.com/watch?v=ul8_4...
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Yoga Pants and Sport Bra from OYSHO:
www.oysho.com/es/oyshosport.html
5 янв 2021