How to Make Protein Fluff (LOW CAL)

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In this video, I show you how to make some low-calorie protein fluff! This stuff is absolutely delicious, it fills you the hell up, and the best part is it will fit your macros with ease! Give it a try!!
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Опубликовано:

23 окт 2017

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Комментарии : 30

@KVONTUBE 6 лет назад

Have you ever tried Protein Fluff before? What's your favorite recipe!? :D

@lucky5th2 3 года назад

Do you know if you can do this with carnivore protein powder? I can't do whey protein powder at all

@lscott7389 5 лет назад

I saw recipes using Greek yogurt and and protein powder and yummy!!! It has the texture of protein fluff and is soooooo goood and high in protein. I used 0% fage Greek yogurt, 1 scoop cereal milk ghost protein and a few drops of stevia. Wow!!!

@joeyleslie6300 6 лет назад

Def trying this out asap. Thanks for the intel, K!

@KVONTUBE 6 лет назад

It taste amazing! Be prepared :)

@jessicasday 4 года назад

thanks fo making it without egg whties!

@statewidefilms 4 года назад

Hey man .. just found this ... how much ice are you using in this recipe .

@gammasmash1924 5 лет назад

23 months into a low carb lifestyle(down 135 lbs)and I *can't believe* I'm just now finding out about protein fluff. Going first thing in the morning to get everything I need for this. I've seen people using diet soda instead of milk too. Have you tried that? Some vanilla ice cream flavored protein powder and diet creme soda sounds like it could be pretty good. I also don't have a mixer, just a blender. Hope that won't be a problem.

@KVONTUBE 5 лет назад

Tim Oakley nope! Never tried with diet soda. I haven’t made some fluff in a while, haha. Just beware, it will make you gassy because of all the air that’s pumped into the fluff.

@Louis-lu5wh 3 года назад

You could get an electric whisk it will be a bit cheaper than a whole stand mixer

@nickgen123 5 лет назад

GOOD SHITTTTT

@moremula4060 2 года назад

For cold recipes guar gum works better and for hot xantham gum

@jorgethecoach 5 лет назад

Sick!! Would this worth with a froth wand?

@nickcortoz8614 4 года назад

If you make a lot of this and refrigerate it, how many days would it last?

@evabalancier9286 4 года назад

Mine never does that 😭

@Carlos2Dangerous 4 года назад

Can you do this in a blender?

@junhapk 3 года назад

Carlos Danger yes

@epischewurststullederverda1483 4 года назад

Edit: I refrain from deleting my bullshit below. It didn't workfor me because I didn't use deoiled cocoa (I think, didn't try it with cocoa). With frozen raspberries (150g pureed with the almond milk) it worked perfectly. More over, I think I'm addicted to this stuff now. So, forget what I said below. My apologies. What a huge waste of money. The On Whey protein doesn't work at all. It fluffs up just fine but it collapses right away and you're left with a soup. Guys, don't use whey for this. The people who tell to use casein know what they're talking about. Gosh, what to do with this big ass bunch of protein now? -.-

@KVONTUBE 4 года назад

My protein worked just fine as you can see in the video.

@epischewurststullederverda1483 4 года назад

@@KVONTUBE Sorry, man. I was frustrated it didn't work for me first try and took it out on your video. My bad. I'll try some variations and see where I might have made a mistake.