I eat and lose weight on LOW CARB! / See what I eat during the day🍗 

I eat and lose weight on LOW CARB! / See what I eat during the day😊
If you liked the video, I encourage you to subscribe and turn on notifications so you don't miss the next one!
Hello❤️
Today I will show you what I eat during the day on a low-carbohydrate diet. I will prepare 3 delicious and quick meals that will keep me full for many hours and after which I will not be hungry for a long time.
Additionally, I lose a lot of weight after them!
================================================================= ==========
List of products:
Avocado bread with smoked salmon:
1 AVOCADO, 30G PARMESAN CHEESE, 1 EGG, SMOKED SALMON, RADISH, CUCUMBER, ARUCOLA, TOMATO, 3 TEASPOONS OF MAYONNAISE
Express strawberry ice cream:
160G FROZEN STRAWBERRIES, 200G MASCARPONE, 2 Tbsp. ERYTHRITOL, 2 Tbsp. CRUSHED PISTACHIOS
Fish fingers with Asian-style salad:
1/2 RED CABBAGE, 1 CARROT, 1/2 RED ONION, 1/2 APPLE, 1 TBSPOON OF PEANUT BUTTER, CHILI, JUICE OF 1/2 LEMON, 2 TEASPOS OF ERYTHRITOL, 340G COD, 1 EGG, 50G LUBE FLOUR, 5G MI ELONA EGG PLAY SHELLS (I also added 1 tablespoon of gluten-free soy sauce to the salad - I missed it in the video)
================================================================= ==========
👉Low carb tiramisu/easy LOW CARB dessert in just a few minutes! - • Tiramisu o niskiej ilo...
👉3 SKINNY AND I DON'T GO HUNGRY! / My day of eating LOW CARB - • CHUDNE I NIE CHODZE GL...
👉What to eat to reduce body fat?!/Cooks KFC, McDonald's, Starbucks in the LOW CARB version - • Co jeść aby zredukować...
================================================================= ==========
👉BUY ME A COFFEE - buycoffee.to/misjabeata
👉MY INSTAGRAM - / misja_beata
👉TIK TOK - www.tiktok.com/@misja_beata?_...
👉EMAIL - mission.beata@gmail.com
👉SUBSCRIBE!!! / @misjabeata
#keto #lowcarb #hashimoto #diabetes #diet #weight loss #insulin resistance

Хобби