Mini Elliptical Stepper Workout | 27 Minutes | Fat Burner | Alternative Exercise Power Walk March!

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Mini Elliptical Stepper Workout is a fun high energy low impact fat burning cardio fitness done on a mini stepper for 27 minutes. The exercise consist of an up and down motion on the stepper with intervals of arms movements to help increase your heart rate. This exercise workout will strengthen your legs, enhance your cardio vascular system, burn fat and help you lose weight. It will boost your confidence and over come your fear of falling. You will have so much fun that you will forget that you are exercising.
#stepperworkout
#ellipticalworkout
#cardioworkout
#ellipticalworkoutathome
#exerciseathome
#lowimpact
#powerwalk
#powermarch
#pauleugene

Опубликовано:

21 сен 2024

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Комментарии : 75

@Jennifer-sv9dm 2 года назад

This video sold me on purchasing one of these! I'm running to Amazon right now! Thank you!😊

@PaulEugene 2 года назад

Glad it was helpful! I will do a new workout soon.

@darealdreamlips Месяц назад

This is the best mini stepper workout on You Tube. The arm movements had me sweating. Thank you 😅

@PaulEugene Месяц назад

You're so welcome! I got to do a new one.

@patriciaruis2859 Год назад

I’m gonna get myself an elliptical stepper. I like to change up my workouts. And this exercise looks interesting!

@PaulEugene Год назад

Great, I should have a new one uploading soon!

@Yasminescookingshow 11 месяцев назад

Hello sir. I just got mine today and did one workout as soon as I opened the box. Boy or boy! Glad I found you Mr. Eugene. I love the music, your smile, and your energy. Yasmine

@PaulEugene 11 месяцев назад

Welcome aboard! I have been telling myself to do another one soon. But I have been on the road traveling and leaving Tuesday for a week to teach on the road when I get back I will for sure do a new one. Thanks

@Yasminescookingshow 11 месяцев назад

Safe travels sir. I look forward to your next mini step vid. 20 minutes was not enough for me. 😁😁

@schavonnawilliams484 8 месяцев назад

This just came up on my feed. Can't wait to try this...thank you!

@PaulEugene 8 месяцев назад

You are so welcome! I had done a previous one which has a safety bar attached. This is the video: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-1yyRvDZSJPs.html

@Sunshine-bz1vl 3 года назад

You are brilliant! I have one of these (with the handles to work the upper body) and I'm always looking for these types of workouts! Thank you! I appreciate your creativity.

@PaulEugene 3 года назад

You're very welcome! I am a cross trainer and love doing different types of workouts and equipment. This was my morning routine years ago before I retired from the work world.

@Sunshine-bz1vl 3 года назад

@@PaulEugene Very inspiring!

@lindapalmer8050 3 года назад

Keep going brother congratulations on your work out routines. 🙂🙏

@PaulEugene 3 года назад

Thank you so much 😀 And I will keep on rolling on.

@Irene-ue9jx 8 месяцев назад

I have asthma, but I am ok to follow this video. Average heart beats 125-130 is what I need . Thanks Paul.

@PaulEugene 8 месяцев назад

Excellent!

@evelynmitchell3616 3 года назад

Thank you for this video. I have a mini elliptical and could barely stay on five minutes, although I also did this exercise every morning at my gym. Doing this video I stayed on the elliptical throughout the video. Again, thank you.

@PaulEugene 3 года назад

You're so welcome!

@inmablancofont329 3 года назад

Always happy, I love it!, 😘🙏

@PaulEugene 3 года назад

So glad!

@miriamroberts3739 7 месяцев назад

This workout was so good i really enjoy good job 👍👍🇯🇲

@PaulEugene 7 месяцев назад

Glad you enjoyed it

@galato58 3 года назад

Teacher Paul Eugene bought this device and already started training it's very good. I'm from Brazil.Thank you very much !!

@PaulEugene 3 года назад

Thank you for your thoughts. Yes I bought is started using it right away. It was similar to the one I use to exercise on at the gym.

@calmingdragon2862 3 года назад

I only have an elliptical. Going to do this later! I get so bored on the elliptical so maybe this will help. Thank you!!

@PaulEugene 3 года назад

Great!

@jodylandis4453 Год назад

It's the same for me! Amazing to get a great beat, the great instruction and great encouragement. Thank you so much Mr. Eugene!!!!!

@aang651 2 года назад

Thank you!!! I'm always finding a simple video like this! finally

@PaulEugene 2 года назад

You're welcome!

@shanaydee 11 месяцев назад

I really liked this, I’m injured right now so I had to do it sitting but as soon as I’m healed enough I will be doing this standing. Thanks for this video.

@PaulEugene 11 месяцев назад

your most welcome. I do have a variety of sitting workouts on my channel.

@TracePathwaysFarm 3 года назад

Thank you for this workout from Rosie

@PaulEugene 3 года назад

You are so welcome

@armarmzzz 28 дней назад

How many your heart rate on mini stepper i don’t want over 130 thank you very much ❤

@PaulEugene 27 дней назад

Good Question. But that is hard to say, because everyone workouts out at a different intensity.

@BeGlorifiedJesus 3 года назад

Where do you get that piece of equipment from Paul? Does one have to have good balance for this one? I think I would need to have something to hold on to....? You are looking great for a retiree!! Thanks for this workout video! I'm still following you, trying to get as fit as possible, you're very encouraging!! God's continued blessings to you my friend. 🙏

@PaulEugene 3 года назад

Thanks so much. I got it on Amazon. You can get one with handles. I didn't get the one with the handles because pulling the handles back in forth mess with my lower back injury. But over time you will obtain good balance.

@BeGlorifiedJesus 3 года назад

@@PaulEugene Okay, great! Thanks for your vote of confidence!! Lol! 😆 Take care & keep those video workouts comin'. Here's to better health!💪🙂💕

@HillbillyYEEHAA 7 месяцев назад

I refuse to cardio at the gym. Would rather do it at home lol

@PaulEugene 7 месяцев назад

Great

@MarinaBurgess-rm6yv 5 месяцев назад

Thank you, Paul, I had had a workout, fabulous 👌. My machine is named treadmill fitness

@PaulEugene 5 месяцев назад

Thanks is that one of those walking pad treadmill?

@MarinaBurgess-rm6yv 5 месяцев назад

No , it is stepper

@angyecarta4545 3 года назад

Fantastico come sempre grande MAESTRO. . Ti stai riposando spero. Si sente la tua mancanza 🥰🥰🥰🥰🥰 Y LOVE YOU 💖💖💖💖💖💖💖💖

@PaulEugene 3 года назад

Grazie molte. Io sono qui. nuovo video presto!

@angyecarta4545 3 года назад

@@PaulEugene L importante è che stai bene 💖💖💖 Goditi un po' di meritato riposo Y LOVE YOU 🤩🤩🤩

@ninaanin4003 3 года назад

Very..Very good

@PaulEugene 3 года назад

Many many thanks

@pamelawalker9056 3 года назад

I have the mini elliptical stepper with the resistance bands. I just have to find the equipment. Thanks for the video.

@PaulEugene 3 года назад

I have the bands but don't use them with the stepper because they add to much stress to a lower back injury I have.

@pamelawalker9056 3 года назад

@@PaulEugene sorry to hear about the back injury.

@fitnessfreak306 3 года назад

Great sir

@PaulEugene 3 года назад

Thank You so much

@europanzz Год назад

i got one today// excellent video

@PaulEugene Год назад

Thank you. I was just looking at mind today. I think it wants me to use him....

@flower_of_ra5604 10 месяцев назад

What is the name of this Elliptical? Thanks 🍀💚

@PaulEugene 10 месяцев назад

This is sunny health Mini Stepper I got it on Amazon: amzn.to/3uiMnnB

@nathalieymele 5 месяцев назад

Hi from France I have one, every night I doing it with you thanks 🙏🏾

@PaulEugene 5 месяцев назад

So great to hear. I will do a new one soon!

@cmoneytheman 2 года назад

i got mine yesterday how long should i use and mins

@PaulEugene 2 года назад

I usually do between 20 - 30 minutes

@cmoneytheman 2 года назад

@@PaulEugene how many days a week

@biancaklap4182 6 месяцев назад

Hello from the netherlands i do this every Day white u. Greetz Bianca alonso

@PaulEugene 6 месяцев назад

Thanks so much!

@gloriastevenson-mccarter7518 2 года назад

What is the brand name of that elliptical stepper You are using?

@PaulEugene 2 года назад

Her is the link to it: amzn.to/3Gg1ej9

@gloriastevenson-mccarter7518 2 года назад

Thanks

@erlinameade5653 3 года назад

Hey Paul , I love your workouts . Can I please have your email again? Please. My balance is shocking lol.

@PaulEugene 3 года назад

Thanks. email paul@pauleugene.com

@josefjosef9549 2 года назад

Are a mini stepper really help losing weight?

@PaulEugene 2 года назад

Good Question. I like it for making my legs stronger. However, it will take more than just the stepper to lose weight. Eating healthy, strength training and rest will complete the job.