Morning Yoga Perfection ♥ Set Your Intention, Mind, & Body | Bali Yoga

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This yoga class is the best way to start off your day. Focusing on the idea of releasing that which no longer serves us in order to move forward and start a fresh new day with a clear mind, happy heart, and awakened muscles.
Moving through different postures that will stimulate blood flow through the body, boost the metabolism, and get your mind sharp to have the most amazing and successful day.
Grab a mat, a water, and face the day with a great big smile on your face.
XO
Juliana
Check out the beautiful Akasha restaurant this video was shot in:
newearthhaven.com
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Music Provided By: www.epidemicsound.com
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

Опубликовано:

19 мар 2017

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Комментарии : 587

@jessicacomorre6711 7 лет назад

Every day I do this routine and have been practicing with you for over a year. Boho Beautiful has changed my body, mind and life! Eternally grateful!!

@bohobeautiful 7 лет назад

This class is really special to us and hope it connects with you all. All your support and positive vibes keep us alive... thank you!♥

@redgijane 7 лет назад

Another awesome and challenging workout/yoga session. I really love at the end of yoga she always says "bow your head to your heart and thank yourself for taking the time to this." That is so truly important. Thank you! Keep 'em coming!! :)

@vibrantpelvichealth 7 лет назад

I think I've already commented on this video but I just can't resist popping in again - this one's my new go-to when I need a full-body REFRESH. A great way to start the day, or to strengthen and tone at mid-day! Thanks as always.

@lucykjwatson 3 года назад

My light warrior (now 30) was conceived in Ubud! Cracking class Juliana. X

@balance9799 2 года назад

this is still my favorite flow !

@mojcadobravc9968 7 лет назад

My name is Mojca :) Let me thank you very much for all your yoga exercises and positive energy that you share every moment with the world. Your yoga exercises I do every day, plus meditation and 3x per week exercise with weights. After each workout I do your yoga stretching exercises. I love your yoga, your way, thinking positively directed energy .... Thank you and your husband to share all good things around the world. I'm from Slovenia, a small country, but it has all the beauty of nature. Best wishes from me to you and your husband. I love you, hugs <3 <3 <3 <3

@kennylevy3202 6 лет назад

It might come out strange as the majority of the viewers here are females, however being a male i really enjoy the relax, awareness raising and calm atmosphere of your videos ! It really helps me evacuate my Schoolinduced stress :) Thank you for what you are doing !

@rvrc-Jbd 3 года назад

Bali!!! Our goddess island. Thanks for the perfect morning yoga.. Possitive energy and mind to start the day. Juliana and Mark, After this pandemic, come to Indonesia again... Hope to meet and do yoga together with you one day. Perhaps in Indonesia.. We have lots of beautiful nature here.. Lots of love and light from Indonesia. Namaste

@hussainawardhawala7348 Год назад

Watching this for 4 years now and I still keep coming back to it!

@eyedreamofearth 7 лет назад

one of the best flows of my life so far, thank you for this special class.

@alicjazysiek4012 7 лет назад

It's 6 am in Poland and I have just woken up and did it! I'm so ready for a new day at school. Thaaaank you <3

@aureliepetillion3343 7 лет назад

It is 7h o'clock in the morning here in Greece and I just finished this practice. Thank you so much for sharing all of your videos. You are a great inspiration to me and made me love Yoga more and more! It is sometimes a bit difficult for me (I am a stiff one hahaha) But I try to continue and go through each of your practices. Thank you so much! If you are ever in Greece, let's have some practice on the beach :D

@jeanfresco5667 7 лет назад

My favorite RU-vid yoga lady!

@nicolepepe8227 7 лет назад

Following this channel has changed not only my body but my mind as well! I have been battling depression and finding this channel and practicing yoga has helped my mind and my spirit . Thank you so much for your videos they have helped my find a way to cleanse and clear my mind of negative thoughts and change my mood dramatically!

@lyndemagnino2360 6 лет назад

Very challenging for me! Definitely woke up my legs. Thank you Julianna!

@katebrusse6503 7 лет назад

Absolutely beautiful flow. Just what I needed this morning as I begin a new study today. The minimalist music and slightly slower pace were perfect for this intention-setting, letting-go practice. You're making a difference!

@susane.8196 6 лет назад

One of the first Boho video I tried and still enjoy this routine. I am Boho Crazy. Thank you Friends.

@neematamang2730 2 года назад

Thank you so much ✨

@trang02121987 4 года назад

I've praticed this every morning for nearly 2 years. Now I'm in 2nd trimester of pregnancy, still taking this workout everyday and found it really helpful for body and mind. Thanks a lot! ❤️