MY TOP 5 ONE PAN MEALS! Low Carb

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00:00 Chicken & Veggies One Pan Meal
00:29 Steak & Veggies One Pan Meal
00:54 Teriyaki Salmon One Pan Meal
01:30 Viral Baked Feta Pasta (Low Carb)
02:28 Chicken Enchilada Skillet One Pan Meal

Опубликовано:

9 июл 2024

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Комментарии : 147

@user-sg6io9ko3q 3 месяца назад

I've been watching lowcarblove off and on for 4-5 months without changing my diet. It dawned on me a few weeks ago how much i like your recipes. Im now on week 3 and have went from 203 to 192. I do 16/8 intermediate also. The thing is, you are so real and encouraging for me to get motivated keep up the great life style. Ill be 70 in June so your never to old to change your life style. Thank you for all you do...your very much appreciated. Im trying the 3 ingredient chicken nuggets tonight.

@lulumoon6942 3 месяца назад

That's fantastic! Keep your mobility and independence as long as possible! Best to you! 🙏

@priscillacontreras4575 2 месяца назад

I have made a few of your recipes using chicken and cauliflower rice. They were delicious. I will be making these sheet pan recipes. Thank you for all your healthy and easy recipes.

@missmayflower 2 месяца назад

Fantastic video! No fluff. No blah, blah blah. You just get straight to it. Love it. Those meals look delicious, you have several meals, and you only have one pan to clean. Only 3 minutes and twelve seconds. So many RU-vidrs haven’t gotten past their intro, useless personal stories, sponsorship plugs and asking us to like and subscribe as if we didn’t know how RU-vid works. I think I’ll subscribe.

@lisabennett1253 Месяц назад

You are SO right! So much yapping before they get to it! We pretty much know to just skip to the middle to find what we want. I like Mayra's videos too! She just gets to the point right away!

@janicenuku9282 Месяц назад

Mayra is so helpful and kind to give us all these recipes ..I do hope all the very best for her now and in the future..thank you so much Mayra..xxx

@Lovepeacejoy.. 2 месяца назад

Wow, these meals look so flavorful!

@lyfebytestv3381 Месяц назад

Omg I made the feta tomato pan and added spinach and Italian vegan sausage along with what you had. 🥰 I love your recipes 😋 😍

@evies1050 3 месяца назад

All these ideas sound delicious! Thank you!

@towdjumper5 3 месяца назад

Trying this recipe this weekend .Great stuff.

@darlenemoulden6014 3 месяца назад

Those dishes look amazing thanks for doing the video

@theresaharvey2424 3 месяца назад

These all look delicious but would love written instructions including temperature and time for cooking.

@meshiamae 3 месяца назад

Listen again. She gave instructions 😳

@theresaharvey2424 3 месяца назад

@@meshiamaelistening is not the same as written instructions, thank you.

@meshiamae 3 месяца назад

@@theresaharvey2424 😂Good grief lady seriously? Just for you.

@lulumoon6942 3 месяца назад

My hearing isn't what it used to be, but YT now has a SHOW TRANSCRIPT setting under MORE or DESCRIPTION, near the button. You can scan by time.

@missjo2036 2 месяца назад

@@meshiamaeI would like a written one to so I don't have to rewind the video several times.

@kristagramer5898 3 месяца назад

Best video and great ideas. Thank you!!

@mariaTsounakis1521 3 месяца назад

Oh my!! You always create the best recipes!! I must get some Feta to make that dish!! I bet it’s incredibly delicious!! Ty❤

@lupepena8138 2 месяца назад

Love your recipes!!!!

@lulumoon6942 3 месяца назад

Editing and content are great, instant subscribe from first visit! 👍😎

@HautePinkFluff 3 месяца назад

OMG the feta dish looks so good!

@sunshine885 3 месяца назад

All look fabulous ❤

@spicesmiles 17 дней назад

Phenomanol video!!!! Great way to cook large meals❣️ I watch your other channel- found this one today. Thank you for caring and sharing

@LizzGee1111 Месяц назад

These are great inspiration not just for eating healthy but for making quick and tasty meals 😊

@user-lx3bo6jg4b 3 месяца назад

Thank you so much! Just in time for me Looks absolutely delish and yeah guys, low carb does work, I started to lose my extra weight just having gotten read of eating breads and sugars after 15 00 every day

@darlenesandler2291 2 месяца назад

You are a Rockstar!!!! ❤

@Susie470 3 месяца назад

Omg, the feta one looks delicious- I’m drooling. Lol will definitely try the salmon one.

@elizabethnoble9255 2 месяца назад

LoveLOVE!!! Thank U!!!

@missfeliss3628 Месяц назад

girl u literally look 18 ...amazing job u do with ur skin etc❤❤❤❤

@margaretsindaco926 Месяц назад

where can I find the recipes for your awesome looking dishes

@laurachavez4160 3 месяца назад

Yummmm!

@cre8tivity87 3 месяца назад

These look very tasty, but the cooking time would be helpful.

@user-ey3cq8so2e 2 месяца назад

Genius ❤

@Largo1845 2 месяца назад

Sugarfree honey? What is it?

@rosiolopez1957 Месяц назад

Hi, What are the cooking times for each recipe? Thank you

@VictoriaInamorati Месяц назад

What size is the casserole dish used for the feta and tomato sauce?

@ronm6585 3 месяца назад

Thanks Mayra.

@CarolineSabourinisfree 2 месяца назад

What is the gasa seasoning mentionnés in the steak and veggies recipe? Not finding that anywhere.

@trustjesus1337 2 месяца назад

Now Im hungry!!

@josephplischke291 3 месяца назад

Fantastical 😀😀😀😀😀

@vanessajenkins5703 3 месяца назад

Are these recipes in your new recipe book?

@bobbieerb3395 2 месяца назад

What chile flakes do you use?

@sonyaerazo2616 Месяц назад

WOW!!! YOU ARE INSPIRING!!! WELL DONE!!! You lost a small person!!! I need to loose a medium person, I think ill start watching your videos!! Thanks for sharing❤

@vickischultz7831 2 месяца назад

Do you have a cookbook??

@kpoppaen8751 9 дней назад

These has to be yummy! I wanna try them all! On 41 or 45 seconds in, the transcript says its gasa seasoning, but idk what that is. I've even Googled it. Anyone know?

@Sara-mr1hs 2 месяца назад

How do you make those tortillas?

@breadsalt_COOKING Месяц назад

super❤❤❤❤❤❤❤❤

@wanya_telborn 3 месяца назад

This boy is too cute Love his recipe ❤😊

@user-sg6io9ko3q 3 месяца назад

What boy?

@wilmaallen9872 2 месяца назад

Gonna try your recipes cause they're 1 pan!!!!!! Lol 😂😂😂😂

@michelledemers9312 Месяц назад

This is great! I'm actually living in Ecuador and my oven doesn't get up to 400 (not uncommon here). It gets up to 350. Is it just a matter of baking longer? I can still do these recipes right? Thanks!

@BeingMe532 Месяц назад

That's right. The time is longer and the dish gets testier.

@connieleonard8326 3 месяца назад

Bake for how long on steak ? And what is the seasoning that sounds something like garden seasoning ?

@DioniWise87 3 месяца назад

Commenters in the standalone steak video said “carne asada” seasoning.

@DioniWise87 3 месяца назад

Correction: carne asada seasoning for the steak 🥩

@mariahuerta1103 2 месяца назад

How long u cook the steak

@susandewet93 2 месяца назад

What beef did you use?

@ML-vo2id 3 месяца назад

I love your recipes and no hate,...but what's up with the sugar free honey?

@SarahSanders-pr7rj 3 месяца назад

That's not real honey haha. That's just imitation honey with artificial sweeteners.

@AnneWilkynson Месяц назад

Lol same.. I was huh?

@lindadurand247 Месяц назад

@@SarahSanders-pr7rj Which is worse than eating the real thing

@cynthiahicks1909 2 месяца назад

Would be nice to know how long to bake them for.

@BeingMe532 Месяц назад

400° for 20 min.

@LaidOutBare 2 месяца назад

You are absolutely gorgeous ❤

@jojomakes 3 месяца назад

I would just do a toss so the meats and veggies are evenly seasoned 😊

@BeingMe532 Месяц назад

Agree!

@marissagmz Месяц назад

I’d like to know she got her work out outfit and cardigan in the first video- SuPER CUTE

@user-lx3bo6jg4b 3 месяца назад

A stupid question but 400 degrees is in celsius or Fahrenheit?

@wandametcalf3031 3 месяца назад

Fahrenheit

@user-yg6ep8mm4g 2 месяца назад

Love this .For a food addict pasta ,honey not the best to add but the other ones were great!

@Josephine_777 2 месяца назад

It’s a sugar free honey ( not real but tasty) she showed a link to amazon for it..

@user-yg6ep8mm4g 2 месяца назад

@@Josephine_777 Amazon is a multi million dollar company not sure Amazon would tell us if their was sugar in the honey they are selling.Don’t believe all you hear or buy.That’s why America is obese read the labels.Honey in all forms ,is sugar

@debbiec6216 3 месяца назад

Hello Mayra ? *What kinds of exercises did you do ???? I believe exercise and food goes hand and hand* *How long did it take you to lose your weight* ??? Thank you .

@teejay8258 2 месяца назад

Sugar free honey? Say, what?

@lindadurand247 Месяц назад

Exactly! No such thing lol

@sanettevanrensburg3917 Месяц назад

Just want to ask....what's the use of you wearing that jersey....it's not actually covering anything.

@BeingMe532 Месяц назад

Right on! Asked myself the same question!

@VictoriaInamorati Месяц назад

I made the feta, chicken and tomato dish. The tomatoes didn't shrivel. The feta didn't really melt. The chicken look done. I followed the recipe exactly but it just didn't work. All of your other recipes I've used have always come out fantastic. I will play around with this one. Might just replace the tomatoes with a cup of sauce spread on top.

@BeingMe532 Месяц назад

it worked for me at 400° for 40 min. Use tomatoes. The texture and the taste are awesome! Cheers!

@rodericwalter2862 3 месяца назад

Deliciosos, señora - gracias.

@yolandanewton7347 3 месяца назад

You look good , you said you lost alot of weight wow good for you. How do you get your recipes?

@jessicaandkeith 3 месяца назад

Can you make a longer video of this version please 🙏🏼

@missmayflower 2 месяца назад

Why? You have a pause button.

@BeingMe532 Месяц назад

@@missmayflower 👏👏👏👍👍👍

@erinmaxwell8133 3 месяца назад

I have been keto on/off for the last 8 years. Wondering where you get sugar free honey??? Also one pan meals are so easy. Once you get past the prep. My favorite is the chicken fajita, one pan meal. So good with avocado && sour cream.

@evies1050 3 месяца назад

ChocZero has sugar free honey. Mayra has a link for it in her comments along with a discount code,

@erinmaxwell8133 3 месяца назад

@@evies1050 Thank you so much I appreciate it

@evies1050 3 месяца назад

@@erinmaxwell8133You're welcome

@DinaHavens 3 месяца назад

Where do you find the sugar free honey please?

@Iamwithspirit 2 месяца назад

Choc zero has one.

@DinaHavens 2 месяца назад

@@IamwithspiritThank you

@MzBentluvsluv 3 месяца назад

Sugar free honey?

@user-yg6ep8mm4g 2 месяца назад

Be careful the so called “sugar free honey is not sugar free”

@Sara-mr1hs 2 месяца назад

In Sweden, that amount of asparagus would cost a fortune!!

@BeingMe532 Месяц назад

Same as in other countries. Replace it with another veggie.

@alchemistketu13 Месяц назад

Natural honey is naturally sweet ... I'll have to research the sugar free honey🤔

@danabrown276 3 месяца назад

I can’t get pass the sweater hanging off her shoulder.,

@doloreskrisky1670 3 месяца назад

Thank you! I thought I was the only one that bothered. Pull it up!!

@danabrown276 3 месяца назад

@@doloreskrisky1670 …. It looks sloppy, so when you are dealing with food…the last thing you want to look is sloppy.

@emmsmom1848 3 месяца назад

Yeah it looks ridiculous in the kitchen but I’m sure she does it for attention 🙄

@BeingMe532 Месяц назад

What's its use?

@potsylvania 3 месяца назад

I noticed that you didn’t give a time on the salmon… really easy to dry salmon out . I prefer my salmon less well done and frankly with the cost of salmon.. overcooked is not an option for me personally

@missmayflower 2 месяца назад

So don’t overcook it.

@62Bubbles 2 месяца назад

Just remove it while the rest keeps cooking

@BeingMe532 Месяц назад

400° for 20 min.

@mrs.garcia6978 2 месяца назад

I thought this was a parody acct my friend sent me at first, that outfit 😂

@Hannadayflo 2 месяца назад

Looks delish but 20 minutes cooking? I'd keep that in for at least an hour.

@BeingMe532 Месяц назад

Want charcoal type of food?

@Hannadayflo Месяц назад

Yes

@rachelmayes298 3 месяца назад

Do you eat a lot of red meat? As they say you should only have one portion of red meat a week.

@robinchat9024 3 месяца назад

“They” are wrong Red Meat is the most nutrient dense food on the planet. Me: 5 days a week.. feeling fabulous ❤️

@AC-mj9ic 3 месяца назад

Nothing wrong with red meat!

@missmayflower 2 месяца назад

Who is They?

@mvillegas1949 3 месяца назад

I love your channel I'm just wondering are you still engaged

@a.b.9796 2 месяца назад

What the fuck is sugar-free honey?

@Josephine_777 2 месяца назад

Do u just need to be vile?! Just ask!

@rebekahjoseph5466 2 месяца назад

Is Donnie still in your life. Just curious...

@Tarotmoon2360 2 месяца назад

What is sugar free honey? Honey doesnt have sugar in it anyway, its honey😮

@TheArtofToday. Месяц назад

Can we see some before & after pics of your weightloss since you start all your videos stating you lost over 100 pounds? I'm sorry maybe I missed it but where's the proof?

@kathryncollins8708 Месяц назад

Doesn’t seem like keto though so must be low fat?

@EvieSolace-jd5vr 2 месяца назад

Have you and Donnie married yet?

@TheresavSJ Месяц назад

I LOVE YOUR CHANNEL, BUT THAT FETA N TOMATO RECIPE WAS STOLEN FROM HER, OUR LEBANESE FRIEND'S YOU TUBE CHANNEL

@katherineelizabeth1870 2 месяца назад

Para cocinar no usar uñas largas!! Se ven mal y poco higiénico!!

@christianebehr138 2 месяца назад

I am so glad that I don't live in the USA and eat Real food and not Garlik powder and oil spray. Ienjoy real food in Europe .your Ideas are nice but why garlik powder and onion powder.😊

@linaD08 Месяц назад

Beautiful concise meals but you lost me at the sugar free honey…. Yuk

@Hell5150 2 месяца назад

Not one ❤ to the people in your comments that’s lame.

@bethbrown6155 2 месяца назад

Sugar free honey?? Are you serious?? 🙄🙄 Just skip it or eat real honey.......

@Sara-mr1hs 2 месяца назад

What is that even..? 🤔

@theamcghee3665 2 месяца назад

That's what I was thinking... come again

@kpoppaen8751 9 дней назад

@@Sara-mr1hs I think someone told me before its synthetic stuff

@mouradmahfouf3031 Месяц назад

always the same, nothing new, no effort, nothing

@user-gr6rn3un8y 3 месяца назад

1 pan recipe 👍👍👍

@karenb1674 Месяц назад

No. I don’t believe you lost 100 lbs by eating these meals! Sorry.

@meshiamae Месяц назад

Quit being negative. Just because you can’t. Many people do, including myself. Look at the other stuff that you put in your mouth and be more active. Laziness attributes to overweight people.