MY WW MUST HAVES | Top 30 Foods That Have Helped Me Lose Over 70 Pounds SUSTAINABLY | PP & Calories

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Today I go over the my UPDATED 30 WW must haves that have helped me lose over 70 pounds! I focus on a diet full of vegetables, fruit, protein & healthy fats and these items are just a small portion of what I eat every day!
They have helped me be able to create way lower point meals and not make me feel like I'm missing out. This is what has made my weight loss journey and lifestyle change so sustainable!
It is all about your journey and what works best for YOU!
This video would be great for someone just starting out on WW that needs a grocery list or someone who's been following the plan that just needs some new staples!!
Xtreme wellness: amzn.to/3D0isAN
Tumaro: amzn.to/3IyoVUK
La banderita: amzn.to/3ipg8tE
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Quest salted caramel: amzn.to/3ueQUDI
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NUTSNMORE: nuts-n-more.com/?ref=Nikkiget...
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Perdue breaded chicken: amzn.to/3tv6yeY
Love corn: amzn.to/3umuLDB
Swerve: amzn.to/3qtHIdv
Kashi go: amzn.to/353fE9v
Barebells: amzn.to/3JAVgeL
Banza: amzn.to/3JBMXj4
Pretzel crisps: amzn.to/3iuKRFv
Laughing cow: amzn.to/3txyGOP
Jasmine rice: amzn.to/3uiumBV
Roasted red peppers: amzn.to/3D1iW9E
I hope you find this video helpful!! Thanks so much for watching!!!
Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!
THANK YOU!!
MY COOKBOOK: amzn.to/3HUV4bw
MY COOKBOOK (EBOOK): www.nikkigetsfit.net/product-...
www.nikkigetsfit.net
You can visit my Instagram for more detailed meal ideas as well!!: / nikkigets_fit
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EBOOK: www.nikkigetsfit.net/product-...
NUTS N MORE: 10% off with code NIKKIGETSFIT nuts-n-more.com/?ref=Nikkiget...
VERB ENERGY TRIAL: bit.ly/3oNIgdZ
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AIR FRYER: amzn.to/3u7yULt
HANDHELD MIXER: amzn.to/31pQYCL
KITCHEN SCALE: amzn.to/2OH35rK
Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!
THANK YOU!!
FOLLOW ME ON INSTAGRAM: / nikkigets_fit
Follow me on WW Connect Page: nmadoch7188
HOW I LOST 50 POUNDS IN 5 MONTHS: • HOW I LOST 50 POUNDS I...
MY FAVORITE SNACKS FOR WEIGHT LOSS: • HEALTHY SNACKS FOR WEI...
WW REFERRAL LINK FOR ONE MONTH FREE: www.weightwatchers.com/us/che...
MUSIC CREDIT: SUNSHINE STATE by damnlilt
www.beatstars.com/playlists/4...
PROMO CODE FOR 30% OFF: NIKKI30
DISCLAIMER: Some links mentioned may be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. (No additional charge to you). Thank you so much for your support & I hope you find some helpful tips on my channel!

Опубликовано:

21 мар 2022

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Комментарии : 191

@annwittrock2298 2 года назад

I'd love to see a video where you make all kinds of things with the greek yogurt!

@suzzannelacey6726 2 года назад

Me too!

@HeidiLilley 2 года назад

Add me to the list of people wanting this.

@kevinmcguire888 2 года назад

YES, great idea!

@hollys3465 2 года назад

I second this!

@healthierlife62 9 месяцев назад

How do you use all the different kinds of bagels / bread fast enough that it doesn't go bad ? I can't use a loaf of bread fast enough lol

@lindseyandras1458 2 года назад

Hey Nikki! I just found your channel and im on my own weight loss journey :) So far I've lost 13lbs in 30 days! Thank you so much for sharing all your knowledge!

@jennifermurray4387 2 года назад

Wow! Congratulations that's incredible!! Proud of you, the older you get the harder it is, I am 50 and my body doesn't want to let go of the fat lol. Good job👍

@jackiebennett3762 2 года назад

@@jennifermurray4387 it is hard but I lost 72 lbs in 8 months. It is harder maintaining.

@jls1124 2 года назад

La Banderita makes a carb counter street taco also! 20 calories a piece and I believe 3 of them are 1 point. I’ve been loving them for tacos!

@1ns0mn1a._4x 2 года назад

Thank you so much for updating your content and the new videos that you post you are such an inspiration to me and it just lets me know that even though I know my struggles are real I too can overcome them

@gem3344 2 года назад

I just started today and found your channel! So glad to have found you and all these foods that I can't wait to try!🤗

@saraj.beardcmhc106 2 года назад

This was super helpful! Can't wait to try a bunch of these. I've been on WW for more than a year and I didn't know about a lot of these options.

@kathleenhardwick7650 2 года назад

Thank you so much for so many varieties of foods. No more boring meals!!

@conniespellman4405 2 года назад

Thanks Nikki! Very helpful!

@beckywells6515 2 года назад

You are one of the first WW people I’ve found to have similar taste! I love all of these options and ideas. Thank you!

@darcylh1223 2 года назад

Thank you so much for these suggestions. I'm just starting off WW again (for the millionth time :)), and love these suggestions. I'll be using these all :) Thank you for the encouragement and inspiration!

@leannkish1810 2 года назад

Love u and Adam! This was a great video. Been off and on WW for decades. Your tips and product recommendations are so helpful for me to try new things to help me on my journey to a healthier weight. I especially appreciate how u not only tell us about a product but also the many ways u use it. Many thx!

@marykatebishop7186 2 года назад

Love your videos, they've helped me so much! I'd love to see a video about when you started weight lifting and maybe take us through your journey with that aspect.

@HenselsHome 2 года назад

Your video was FANTASTIC!!!! OMGEEE So much great info! Thank you so much. Starting WW tomorrow and this is a BIG help!!!

@christipederson8995 2 года назад

I love that you talk fast! Thanks so much, it was super helpful and you gave me a ton of ideas to mix it up a bit.

@westsidesusie36 Год назад

You don’t talk too fast. I appreciate that you give out the important information without a lot of dopey anecdotes.

@haleymarie747 2 года назад

Thanks for sharing Nikki! I wish I was closer to a Trader Joe’s 😫 everyone always shows all the good stuff they have! I may have to try that love corn!

@jenbrooke403 2 года назад

I was waiting for your blooper in the beginning! 😉 Great tips! Thank you!

@imacurlygirl 2 года назад

Great video! Thank you for all of the suggestions! BTW, your nails look GREAT! Love the color!!

@aprilcollins5382 2 года назад

Thank you for sharing all of these with us!!

@rainbowskies89 2 года назад

I love this! I would also enjoy watching a similar video for your “WW must haves- tools edition” to include your favorite kitchen tools and such that help you keep in track! I know you link your items often, but I would like to see them all in one place 🙂

@dabee2111 2 года назад

You make it look all so interesting. Starting my journey today and it’s so encouraging to how you use every single product to make delicious treats!! Will keep looking for your videos to see how I can make my journey as interesting. Thanks for the video

@lesliehuskey4186 2 года назад

WOW great list!!! Thank you!

@jazziered142 2 года назад

The Barilla protein+ angel hair pasta is sublime. I just love it. Barebells are the best.

@marjoriemitchell4881 2 года назад

I've been on WW for 1 year and I've enjoyed your videos from the beginning. You share your knowledge and inspire constantly and it is much appreciated! ❤

@bernadine4236 2 года назад

I loved this video! SO helpful! Ty!

@AKA-Nana Год назад

I’m a new sub and starting my WW journey next week when I get home from vacation so I’m going to be following your videos for inspiration 💕🙏

@genyththomas9350 2 года назад

Love your ww must haves!! Some new ones you showed me today. Thanks so much!

@ReginaEzzougay 2 года назад

I just discovered your channel and am already finding some really great ideas! I am looking forward to following you!!

@mskdw1 2 года назад

I just started WW a couple of days ago and this gave me quite a few helpful suggestions ... Thanks for sharing! 😊

@klcampy Год назад

I just joined WW due to your videos and motivation. Thank you very much!

@elynsp 2 года назад

Love all the new ideas. Thanks, Nikki!

@nancyfasolino7607 2 года назад

Me too!! She’s my favorite to watch and hang out with😍

@leebroom4 2 года назад

I recently started watching your videos, and I love how helpful they are! I especially appreciate the list of links in the description so I can easily find the product to order. Keep up the good work! You give me hope that I can have a successful weightloss journey.

@NikkiGetsFit 2 года назад

I'm so happy to hear that! thank you! 🥰

@lizlombardi2478 2 года назад

Wow, great video, thank you for all your food suggestions, I can't wait to go shopping!!!!

@feliciataylor2627 2 года назад

Oh my goodness I love love love the Nuts and More! I’m currently on the toffee crunch! Love mine with apples! Thank u for showing me it!

@reneekerner8404 2 года назад

Try the birthday cake if you dare😃. Delicious. I don’t know where you live, but HEB carries them.

@MJTRaftery Год назад

Recently joined WW and just found your channel. Really appreciate your list and will take advantage of your awesome suggestions. Thank you!!!

@pllennox 2 года назад

Thanks so much - I got some great ideas for my next shopping!

@beckyford9193 2 года назад

Love all your videos! Thanks for sharing 👍

@nicolecarpenter5513 2 года назад

Super helpful video, thanks for all the suggestions!

@debracsirke5290 2 года назад

Another awesome video…Thanks, Nikki😁

@vicki5766 2 года назад

Thanks so much girl this was very helpful!

@marjana6182 2 года назад

Awesome video!!! Sooooo helpful!😊👏👍👌🙏

@TheBrockwayBabe 2 года назад

I don't personally do WW but I love your videos, you always share the best food finds.

@NikkiGetsFit 2 года назад

thank you!🥰

@PunkkiTee 2 года назад

I love your videos. Instant follow!!! I just started ww yesterday.. so inspiring

@NikkiGetsFit 2 года назад

Thank you!! 🥰

@shellyjacob6037 2 года назад

Thank you for your channel. I appreciate all the helpful information. You're doing a great job!

@NikkiGetsFit 2 года назад

Thank you! 🥰

@loratownsend1939 2 года назад

Thank you for your videos, you have inspired me to join Weight Watchers, today is my first day!!

@cathyjordon6489 2 года назад

Great job Nikki! Love your videos :)

@NikkiGetsFit 2 года назад

thank you! 🥰

@barannk5739 Месяц назад

Nikki! I am 61 years old and just found you. I love you! I love your videos and even at my age, I can so relate with you and your videos and I think that says a lot! You taught me about the Tyson Blackened Chicken and low carb tortillas and many other things that are a true game changer. Thank you so much for being so down to earth and just amazing. :)

@NikkiGetsFit Месяц назад

I appreciate that so much!! That makes me so happy to hear, thank you!! 🥰

@roses609 2 года назад

I get so many Ideals from your videos

@laurensylvia2465 2 года назад

Love hummus on a burrito wrap for a quick snack. It really fills you up.

@deborahr9237 2 года назад

This is a helpful update/recap for WW must-haves! Through you I discovered: Low carb wraps, Swerve, TJ's brown jasmine ric and tomato sauces (love the fire roasted one), dill pickles (in burger bowls++, the pretzel crisps Thru you I have rediscovered: Laughing cow, avocado mash, Bolthouse dressings I will try: The protein pasta, Ezekiel bread, caul rice w/sweet pot Thanks

@NikkiGetsFit 2 года назад

I love it!! 🥰 I'm so glad!

@shanthehernandez6735 2 года назад

Great video! The speed was great, I actually even watch at 1.25 speed

@katarinasimeone1358 Год назад

Great video!! Very helpful!

@gwyn7803 2 года назад

You are an inspiration!

@milliestarr6070 2 года назад

Great video, gave me a lot of ideas. Thank you

@LifesLittleThingz 2 года назад

This was very helpful. Thank you!

@margaretwalker9345 2 года назад

Thank you Niki this has helped me so much

@normasmith2750 2 года назад

Great must have videos loving y'alls videos they always have new items lol tell hubby I'm taking over the taste testing except when it come to chocolate lol he can have those item but love how y'all work together y'all take care hello to you and all the family don't forget the little doggies? In God we trust God blesses us all!!!!!!!!!!

@rowenaodom7588 2 года назад

Thanks for the tips. I think I'm going to try a few.

@kimberlyenriquez7144 2 года назад

I am new to your channel...You are so awesome, I love all your videos!! And I love your pace.

@patfoster6747 2 года назад

Your comment about talking too fast hit home for me…I’m from the Midwest (Michigan) & people always say I talk way too fast.lol I always enjoy your video & look forward to them!

@nancyfasolino7607 2 года назад

Hey doll! Try Trader Joe’s organic lentil spaghetti in the light blue package it cooks up delicious very aldente 👍👍 it’s excellent! I also love having the hearts of palm pasta in chicken soup! You have to rinse it well and dry it out in a pan until it gets a little crispy. It goes well in chicken soup it bulks it up filling and goes nice because nuts a veggie and goes good with other veggies in a soup instead of sauce 😊you got me on nuts and more! I got the maple chocolate pretzel! Omg! When I got it I thought it went bad because it’s all dry not spreadable but so delicious just spoon fulls of it! Every bite I get a little chocolate a little maple protein peanut butter it’s so satisfying but dangerous! I can’t understand how the pretzels stay crunchy the whole time! It’s amazing just need portion control!❤️

@hollywalters6751 2 года назад

I’ve been watching since August when I unofficially loosely began WW. The food suggestions are awesome! Thanks 😊 Oh and Aldi has Benton CookieThins. The protein not great but the chocolate and cashew cookies are yummy and low point.

@lindablasingame2438 8 месяцев назад

Thanku sooo much for all ur help!!❤❤❤

@janconte1227 Год назад

I love this video. I'm following the WW program and need your recommendations. Please make more videos.

@virginiablasi7109 2 года назад

Would love to see how you make the Lauging cows into a sauce. This video was very helpful

@greyhatdone 2 года назад

I love your videos...you mentioned the quest protein drinks. That's good substitute for coffee creamer for anyone that's trying to avoid nasty carrageenan in their coffee creamer.

@jeaper9093 2 года назад

I like that you talk fast!

@reneekerner8404 2 года назад

Ohmygosh….the Nuts and More. Hard to keep in the house. Love the stuff.

@jasmineroberts6034 2 года назад

Glad I found your page!

@rlbrown4013 2 года назад

the laughing cow is amazing in grits with some grilled shrimp.

@natgars 2 года назад

Lol can’t believe people say you talk fast, I actually see all RU-vid videos on 1.5 so everyone sounds fast for me but I really like it.

@jenhigginbotham9351 Год назад

The WW 2 ingredient dough is amazing and works so good and it is low calories plus the added bonus of protein.

@beccabell1850 2 года назад

I highly recommend American dream nut butters! I love peanut butter of any variety and these are so delicious!

@conniecamp7939 2 года назад

This is great thanks !!

@stephaniesihpol8553 2 года назад

You should try PB2, in a peanut butter and fluff sandwich you don’t notice it’s powdered, also great in protein drinks.

@annefarris5374 2 года назад

Hey Nikki! Love your channel. Suggestion: Would love to see all the spices and seasonings you use and HOW you use them.Maybe a list online with info. Sometimes you talk so fast I can’t understand or miss it. 🥴 Believe me, I LOVE it that you don’t drag out your videos, but sometimes I have to repeat 2-3 times to catch the info. You are a cute couple and love seeing you together.

@NikkiGetsFit 2 года назад

I can do that! Thank you 🥰

@aliciat2532 2 года назад

I've been eating the kashi peanut butter cereal with half of a fairlife caramel shake lately and its been life changing. 25-29 grams of protein depending on what serving of cereal you use, and its also amazing with a banana on top

@NikkiGetsFit 2 года назад

yum!!

@reneekerner8404 2 года назад

Great great must haves

@billspivey676 4 месяца назад

You’re the best!

@jamienovak7034 2 года назад

You are awesome!!

@suzzannelacey6726 2 года назад

Cookies and Creme Barbells are my favorite. I try to vary them so I won’t get sick of them.

@pameller1046 2 года назад

The Boars Head Artichoke and Spinach hummus is my very favorite.

@lisan8092 Год назад

Grillos ….yum.. so good!

@lisayost2722 2 года назад

Dude. That carrot sriracha hummus is bomb! 😭

@susanroddy3013 2 года назад

Informative!!!

@darleneconners2106 9 месяцев назад

Thank u so much for sharing😊

@feralart22 2 года назад

We eat all these things! That Kashi Peanut Butter cereal is SOOOOOOOO good. I love that stuff! I'm a "by the handful" girl with it mostly, though it is REALLY good on yogurt. I really just wanna come eat with y'all. LOL

@rhondagallagher2757 2 года назад

I love your videos.. I would also like it if you could share with us greek yigurt recipes.. Very helpful..thx so much!

@dotcastagno3601 2 года назад

Very helpful video I am new so I enjoy your videos

@patmckercher365 2 года назад

Good info.

@donnapeterson1945 2 года назад

Wow, you remind me of me 20 years ago!!! WW DOES work and I've learned over the years that lots of veggies for swapping things out is key and some fruits as well. I'm so certain foods are zero points now and I've been loving the program. I've kept most of it off for years, but just recently gained about 10-12 pounds back, but because I keep just 2 sizes in the closet I catch myself before it gets crazy out of hand. One thing about your Nuts and More - which looks so yummy by the way.... have you ever tried PB 2 ?? I'm a huge peanut butter fan and we all know peanut butter has high points, I make up 2 or sometimes 4 tablespoons of PB 2 - so it's only 1 or 2 points, then microwave it for 20 seconds. I use this to go with bananas or whatever else I love peanut butter with, sometimes even a tablespoon of Lily's chocolate chips so it tastes like a Reese cup. I'll try the Nuts and More, but I'm afraid I won't have control with that yummy jar :) Oh and the Swerve Brown sugar is delicious on my oatmeal!!!

@jeanievan4037 2 года назад

I love mixing regular peanut butter with Lilly’s it’s SO good!!!

@dashofnutmegs939 2 года назад

Nuts n more is fantastic but it is addicting and expensive. You’ve gotta have some self control to walk away from the jar. It’s a good treat though!

@ellenlane8636 2 года назад

THX Nikki❤️

@HoneyBunny342 Год назад

I found the Bonza pasta at Costco and got a super big box of the penne and had to give it away. We couldn’t handle the flavour or the texture. For those who can eat it though it’s an amazing find

@tracytarbet4453 2 года назад

Yes

@mdketzer 2 года назад

Great video

@marjana6182 2 года назад

I’m surprised you never really used Shirataki noodles throughout your journey! If you haven’t tried them, they are definitely worth trying! If you make them the right way, they are really great!

@happycook6737 2 года назад

They are great but people must drain, rinse, and then boil in fresh water for 1 minute then drain again. Otherwise they have an off flavor. I learned this living in Tokyo years ago.

@mrsthrifttymom 2 года назад

I’ve seen a lot of ww RU-vidrs move to calories instead of ww. I hear you mention calories in your videos. Can you do a video on why ww and not calories. Or do you double track? Also love your channel!

@feliciataylor2627 2 года назад

Love to see some sweet recipes with swerve brown sugar!