Nitric Oxide | Guided Breathwork (10 minutes)

Othership: Sauna, Ice Baths + Breathwork

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Start your 14-day free trial of Othership Breathing App, available in the App Store and Google Play: othership.onel...
Amanda will guide you through a combination of exercise, humming and nose breathing to boost the nitric oxide levels in your body by 15x. The release of nitric oxide causes your blood vessels to widen increasing circulation and blood flow within the body bringing more oxygen and nutrients to your organs and tissue, thereby increasing physical performance leaving you feeling energized.
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Опубликовано:

3 окт 2024

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Комментарии : 16

@anthonythorne8708 Год назад

Your long 'nervous system' and 'energy alignment' videos got me through a tough work-from-home office job a year and a half ago, as I did them in full every morning and lunchtime to just get myself through the day. It made my days much easier and I would not have been able to do it without them. Thank you for your kindness and support and generosity.

@Othership Год назад

Hi Anthony! Your kind words keep us flying high! Thank you so much for this beautiful share 💜 We’re honored to support you on your breathwork journey! We hope our content continues to bring value to your life + would love for you to experience our app: othership.onelink.me/loJo/RU-vid

@Miscelanou Год назад

They helped me connect to my body, my soul, my devilish side, my masochistic, female side It taught me I'm not transgender. I'm actually just a slutty little girl trapped in a big strong man's body and we are polar opposites but we love eachother oh so much And we agree, being my slutty little girl, luci, is way funner than being my ego, larry

@allpointstoone4346 Год назад

I'd really like a demonstration of the exercises, my brain needs some visual sometimes. The Nitric Oxide breathing exercise is very good also ❤

@Othership Год назад

Thank you for breathing with us! We have a video to go with this session and are polishing it for upload. It will be available soon 💜

@tiffanimuldoon7610 11 месяцев назад

It's been a month now....

@NavesNiche Год назад

I absolutely love every meditation you offer

@Othership Год назад

We’re so grateful our offerings resonates 💜 to many more ins + outs together!

@pinasie4871 Год назад

hmm thank you for wonderful insight on nitric oxide... but was there meant to be demonstrations in the video? Don't get me wrong, I love the ocean vibes but don't know some of the movements I'm to be performing 😅

@Othership Год назад

Hi! Thank you for your sharing your experience and for breathing with us! We have asked our team to put the video up so you can see the demonstration. Have a beautiful day! 💜

@pinasie4871 Год назад

great, I did what I imagined might be the right move for piston arms and shoulder presses, but even a links in the description containing diagrams for reference pre work out would be good if you don't want to change the video footage, which is absolutely beautiful btw.

@atarayoga7557 Год назад

1. Running on the spot 2. Jump squats 3. Piston arms 4. Shoulder presses

@jean-marcpourrier310 Год назад

Could you help me with motion picture and when to breathin and out during the movements Blessings Gratitudes Appreciation ❤❤❤❤❤❤😊😊😊😊😊😊

@Othership Год назад

Hi! Thank you for your sharing your experience and for breathing with us! We have asked our team to put this video up so you can see the demonstration. Have a beautiful day! 💜