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Parivrtta Trikonasana (Revolved Triange Posture) - Ashtanga Yoga with Joey Miles

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Join Joey Miles and Stu Girling as they demonstrate how to do Parivrtta Trikonasana.
www.yogagoa.com
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Опубликовано:

24 авг 2024

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Комментарии : 41

@affonso7 6 лет назад

This is such a difficult pose in my practice (short hamstrings, etc). This is an amazing tutorial, the best I've come about. Fair play to Joey for such a sound and complete explanation!

@misskai8158 6 лет назад

It's for a lifetime of practice, which makes it all the more exciting, as our bodies are constantly changing and adapting and moving and wow... yoga goals in this video, indeed! Best wishes in your life and journey!

@affonso7 6 лет назад

Miss Kai same to you :)

@lollypop1005 4 года назад

Very well explained. Most grateful for your guidance!

@SGBhat-vr6rw Год назад

Not enough words to thank you...

@therealmari 6 лет назад

Stuuuu you're back!!! and with Joey Miles, no less! I hope there're more vids coming I LOVE this channel... Namaste

@Loveyogaanatomy 6 лет назад

lots more coming Mari :)

@user-xu9wk3zc3y 4 года назад

Thank you mr.miles 🙏🏼 thank you all . That advice about bringing the rip cage up was very helpful!

@brihatchocsierra5639 6 лет назад

Joey Miles you are a great inspiration to my practice

@poonamgurnani1262 2 года назад

So nicely explained 🙏🙏

@tookie36 6 лет назад

This posture seemed so impossible. Years later I have hope lol this video is def helping. Thank you so much for all of your amazing practices

@tvikramsingh 3 года назад

Amazing details unlike most Yoga videos around. Few people realize that Yoga is much more than just twisting and turning awkwardly. It is in the details where the challenge and beauty lies.

@vaishaliPC 6 лет назад

Fantastic video, and most importantly, the explanation of gaze in parivritta trikonasana.

@ferrest4 3 года назад

Wow ,I just did the pose with following your cues and guidance, and my fingers reached reached the floor with more ease. Sthira sukham asanam on this pose for the first time. Much gratitude Joey and Stu 🙏&❤️

@kiktkikt2863 4 года назад

Omg what a great explanation of the sequence 🙂😎

@pagemeyogaalignment7444 3 года назад

This is beautiful! Thanks so much. We learn everyday.

@raniabolotok9555 2 года назад

Very informative video! For me the head turning angle is very useful!

@TheGoodfella2012 4 года назад

Really good tutorial!

@eriksilvers7808 5 лет назад

sooooo good. Thank you.

@HInc7647 5 лет назад

Excellent video!

@mjn121 2 года назад

Amazing explanation. I was wobbling a little but the approach and journey to the pose was amazing

@SoniaSantanaSilva 6 лет назад

Amazing explanation! Thank you so much!

@MultiMetis 6 лет назад

Very helpful, thank you!

@jadex38 6 лет назад

Great video! Love Joey:-)

@gagole1 4 года назад

Thank you Guru ji..I always use to start moving diagonally from the beginning..I would try your suggestion to rotate at the end .

@speed_will 4 года назад

This guy is yoda of yoga the force is strong with this guy

@plamencho111 5 лет назад

Hi Guy! Love your channel please do some videos about pranayama technics! Thank u in advance

@valentinatchemodanova8487 4 года назад

Me encanto

@leestevenson80 6 лет назад

Thank you

@sharadamman2451 4 года назад

🙏🏻

@RAY-pj6mt 2 года назад

Freaking awesome break down!

@domishaki 4 года назад

I love how Stu is looking in 7:13 🤘

@vandanarao8235 Год назад

Wow

@vishwanthvishwanth5337 4 года назад

please take me paschimottanasana

@RaeZoladawn777 3 года назад

arms legs spine

@nechama2113 6 лет назад

great video, but not here for the preceding coolsculpting ad which is designed to make us hate our bodies

@nupurpathak7143 3 года назад

Excellent. I am 60+ lady, want to know where this place. How to contact you? During Covid period started to learn Yoga. I live in Canada. How to learn this age. Pranayam, Suyranamaskar doing now. Thanks.

@michaelherron4306 6 лет назад

Hey Stu, any reccommendations for herniated disc l5/S1 with pretty bad sciatic nerve pain?

@Loveyogaanatomy 6 лет назад

If it is a recent injury and it is a posteral lateral herniation the forward folding would be considered contraindicated. If you are in that sort of pain I think you would do well to seek out a local teacher that can assess you as an individual and on a pose by pose basis. Best of luck.Stu