Post Ride Stretch 

Love this routine! Please could you do a similar one but for longer-say 30-45mins…? Thanks

Loved this stretching session Paul! Thank you

Such a nice stretch routine! Thank you!

I feel so good after this. Thanks

Paul is an evil genius! 😅. After beating us into the ground on one of his amazing rides, (all for our own good of course!), he leads us through a wonderful zen - like stretch session to literally help us get ready for the next beating!! ( all for our own good of course 😉) . Well played sir, well played!! 👏 😁

This is the best stretching routine! Loved the glute stretching, it gets right in there

Thank you…that was great. I would love more 20 to 30 minute spin classes to😃

Perfect! Warm up, ride for the day, core work, stretch...DONE!

Really enjoying the sessions, appreciate the effort!

A great reminder that I need to stretch more!!! Thank you Paul!

Thank you! Greatly enjoying your rides in Canada 🇨🇦

Excellent! Got me to slow down and do some important stretches.

Great streching!!!! Very useful video!!!

Great little session . Perfect .

👍🏻🧘🏼‍♀️Fine! Thank you Paul!

Great stretches after your workouts can really feel them working. I do however keep getting cramp in my right foot after a workout and I don't know why 🤦‍♀️

Much obliged for another good video. 👍👍💪💪

Great ,that u used resistant band, I use it a lot 2

Thank you!

Great !!!

Done coach !

Harder then the ride🙈

Great