This 25 min power yoga workout will ignite heat in the the body as we tone & strengthen our arms, legs, glutes, side body and core! This is an intermediate/ advanced practice as it does require a level of physical fitness but open to anyone up for a challenge! I hope you enjoy guys let me know how you go in the comments below?? 🤗
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want some more? Try this gentle morning practice:
GENTLE MORNING YOGA FLOW: 10 Min Yoga To Wake Up Slowly
👉🏽 www.youtube.com/watch?v=cxTKb....
Try another Strong Power flow here:
👉🏽 www.youtube.com/watch?v=ywJFa...
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DISCLAIMER
Please consult with your physician before beginning any exercise program. By participating in this exercise/ exercise routine you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Tana Yoga from any and all claims or causes of action, known or unknown, arising out of Tana Yoga with Tana’s negligence.
16 дек 2021
