Simeon Panda & Bradley Martyn HARDCORE LEGS DAY 

+Jay Hong Thats how squat are supposed to be..

+Jay Hong I get sick when I see how people just rip with narrow stance. It is fucking impossible for me. I feel like my knees are just gonna explode, does not feel healthy at all...

+Sindre Laupstad impeccable means without a problem...lol

+Sascha Benath Ikr .. I see people doing 45 degrees squats with 2 plates and I'm like really ..? ._.

+Erwin Orihuela I get stares when I load up 3 plates to hit some ATG squats. It's really not even that impressive; it's just that nobody in my gym knows how to actually lift. Nobody squats or deadlifts in my gym (except for a few people occasionally). Never have to wait for a rack lol it's great.

shame his not clean though

+Imdhad Hussain who fucking cares he does not claim he is clean hes a beast

+michael rko kilpatrick one guys the, the others on steds, i know who I have more respect for

Imdhad Hussain both are on lol

+Imdhad Hussain how do u know?

Jb Mayotte yeah pretty much

+Sam Mundeke Preach lmfao! you described the feeling so well i am dying hahahahahhahaha

A1 description.

+Sam Mundeke I think squat really is the most uncertain. If you fail a bench rep it's like so what the spotter just pulls it off you and you're probably going to fail an inch off your chest. If you fail a deadlift you just drop it. Squat and maybe OHP both have that factor of being very hard to know exactly how much you have in you. It makes you feel ALIVE.

very true!

+Sam Mundeke I treat my legs like I treat my girlfriends, I ignore them and let them disappear.

SOO basically your saying that I'm not going to do so. Looking at this video should make you want to run to the gym with haste.

😂😂😂

This video inspired me to do an arm workout :) 🤔💪

yes it's it

panda is panda

yeah yet another trash talker,.. go aim for 5 pushups today lol

bradleys is more front squat form , simeon is more back squat

stfuuu

Dude you got me laughing about the push ups aim lmaoooo and you're right the form was bad he leans his chest forward a lot.

Ade Bbif bullshit comment lol. There are 2 types of back squat: low bar and high bar. High bar and front squats are both upright. Simeon's squat form is just.. he's half squatting.

Brad is a cool guy, but he or anyone with that size and ripped is not a natural.

UnleashTheWolf obviously. They're vegans too

+Andrey V Who the fuck cares if they're natural? Seriously? What on Earth does it affect whether or not they are or not?

+Sam Carlen The fact that Panda claims natural, probably has something to do with it...

+Eric B WOW..... How does that offend you so deeply that you ACTUALLY give a shit?

Natural?

Lol "natural"

maybe it was sarcasm morons?

Brad may not be natty but he doesn't claim that he is unlike roido panda

oscar bainbridge tbh not saying anything when you clearly aren't natural is nearly as bad.

The high bar part and close stance impressed me. High bar is sooooo much harder than low bar...for me at least.

Simeon has really long legs also. Look at him at the bottom of his squat. His knees are way in front of his body! It's crazy. It makes it really hard to go down further because of center of gravity. Look at 6:12, he actually goes pretty low, it just looks weird because of his crazy long legs haha.

Nathen Colberg brad tells him on some to go up so it must be okay if brad isn't saying anything about it

oxtruongxo thats for sure cuz his torso is length wise is smaller for someone who is 6 1. and im not talking about size the dudes torso is huge its just bot very long for his size. his arms are also very long

bob builder He just doesn't wanna embarrass

hypercatjohn No worries bro if you go shirtless youll just look jacked

+Max Dolittle good to hear! Try to put more out.

+Simeon Panda :-)

+Simeon Panda yo what is your height and weight? im 6'3 230 and you and bradley look about the same height. holla keep up the vidz. yall are fucking MONSTERS

that's freaking cool!

Max Dolittle

They probably sitting on their mommas couch eating jelly filled donuts.

They only went up to 405. It's not a lot if you train your squats hard enough. There are smaller natural dudes squatting 500+

+PermanentHigh they went up to 5 and a half plates which is near 530 lbs, nonetheless, you are correct about some natty beasts squatting that much

I'm from the UK, I was counting the bar as 20kg and each plate 20kg rather than 45lb plates each lol hence why we have diff. numbers

+Clayton Slaugenwhite get stronger then

Take the same "suplements" then them and you will be able to do it soon

Lol you too ha? Just Kidding 😁😂

His form and technique is very good.

You can watch his videos,the newer one,he doesen't even wear a belt while squating/deadlifting 5 plates

sorry but how do knee sleeves help?

Mad Gamer they tight your knees and protect them and help a little bit because you are tight

Quentin Blake ks doesn't do shit

It’s a great video. Have you seen some of his latest videos? They just got better and better

They aren't 10kg plates...

+UMAR RODRIGUEZ i think its 25 kg or 30kg

+Trills Ali the black ones are probally 25kg

+Kian Farnworth The hat, I have no idea. The headphones, people get used to it. joggers, it's comfy af and you don't lose focus when looking at your quads. the hi tops, they have flat and next to no impact reduction soles, which are perfect for having solid contact with the ground as you squat.

+Jortender Nah not having that, baggy af joggers and jordans? cmon haha

Young Strength cruising *

Young Strength do you see how small his waist is? do you see that v taper ?there is no way he is steroids, steroids makes your gut grow and poke out like crazy

Arnold is G.o.a.t.! but in my opinion simeon panda waistline is smaller than Arnold's , Arnold's was smaller compared to guys like r. coleman ....but his is smaller than all of them, tiny, i doubt he is taking anything like that

Brenda Grullon Fuck off bitch.

Brenda Grullon ru trolling lmfao those comments were really fucking stupid its time to get off youtube and get back in the kitchen where u should be

emre balaban yeah but simeon can't squat for shit

Cat Meow neither does youre mother

Cat Meow what exactly is wrong with parallel? Only few people with gifted legs and ligaments can really go atg, took me a year to master atg and I'm still improving.. personally his squats weren't that bad I have np with parallel squats

The fact you say hella is fucking horrible

Jonathan clark and you think your opinion matters to me why?

Jonathan clark lol so you would rather waste time responding nonsense to someone who clearly doesn't give a shit what you think. Brilliant.

I've got time to kill. You clearly are bothered otherwise you would to be replying in the first place

Bradley martyn weighs 240, he's said it in previous videos

his from south london that's how we all speak here

zakariya mohamud init bruv dunkno dunkno brap init yehh

ManMadeToons Please shut the fuck up

ManMadeToons hahahaha

zakariya mohamud zakaria is not an english name lol

l Reddz l lol

Tom Platz

KnightTM Mike Rosa?

Jair Lacotera O'Hearn

I thought the same mike rashid squat game is cray also

because he is panda 😏

Piercin B oiiii!!

Probably because he was feeling ill, which is understandable

Yea , you are right

OIII OIIII OOiL OIL

John Winster Deutschland

John Winster 😂😂😂

West tiger suck without benji

Um stronger idk youd have to get them both in the gym at there best at the same time you could tell simeon was sick like he said he was earlier that day but he still showed up and did his best which is what anyone is supposed to do but the white gut is bigger but has more fat. You could see when he took his shirt off he isnt as cut as simeon is. But this might be a suprised simeon isnt the strongest man ever aha its a lot more stronger than him. But as long as your doing the best you can thats all that matters. Not really a competition a friendly one yea probably those are always fun but at the end of the day all you can dobis be the best you.

Also simeon is a great person as you seen he wasnt doing great did he feel bad nope he kept pushing and pushed his friend even harder cause he saw he was having a great lifting day

i think he is stronger at the minute but simeon in the past has done 270kg for a few reps

bradley martyn got known on youtube because of DoseofFousey, so if you want any stats of him go check that channel, or bradleys own channel, all i know is that he's 6'3

LRocketz he IS stronger, how is he blind? bradley did 4 reps on their last squat set while simeon could only do 1 WITH wraps

He didnt get any, he didnt even get 220, 500 it was all brad. Even those 405 were with 15% of help

That's not what i meant by that. Just small as in " weaker" now brad is even stronger so even more weight XD

+CLnKEr sadly it does tho

well literally yes it does, if you re a skinny guy vs a fat guy naturally the fat guy will lift more, even if hes fat he still has more muscle and strength so ya, if you see it that way it does.

+baby dick Nah its just from the lights bro, nothing special. You cant look EVERY FUKING GOD DAMN TIME AS HUGE AS POSSIBLE, there are always some days you look just a bit flat :) Brad THE BEST !!!

Yeah but Brad, HAS gotten bigger if you look at his new videos like arms shoulders for sure, but ya brad team for sure :D

Simeon Panda :-)

Simeon Panda Big ups Simeon!

Alexander Rodrigues man fuck your mobility look at his legs. you can have your way of doing things....

Alexander Rodrigues man fuck your mobility look at his legs. you can have your way of doing things....

Marc Cabos you obviously don't workout

Mario Cortez Just grunt from your throat. And grunt like "aayhh" I dont know how you read it but its like "AAIHHH" from your throat, and also "aarp arrrp and ouii ouii" sounds help too, i really feel good when I make strange gruntings in the gym, I did a test, when I'm quiet as fuck I can't get 225 lbs on the bench press, when I scream my lungs out I can push it so fast without even a sticking point.

Simeon is not strong, especially for his size. Bradley is kinda strong, but a little heavy for the wieght he pushes. Guys at their wieght should be working wih 600 lbs

For the record I'm hating. I wish I looked like that haha. But i'm just eing real. Sim and Brad are nowhere near where they should be in terms of strength. And that's fine! they aren't powerlifters! I'd love to see Sim do a some hard strength training though. Imagine him doing all of Canditos strength programs. He'd lose some definition but his trength would be unreal. it should be noted that Brad is thirrty pound sheavier then Sim too

Elias Krieger Most of his weight comes from the muscle mass itself he doesnt have that much body fat, and if he did you wouldnt be able to see his abs clearly and he would be stronger because the weight would be from fat not muscle. If you want to become as strong as possible don't become lean because that will only hold you back.

What's your point? How did that come up? Also jesus christ I had a fuck ton of typos

BroMystic Beatbox Look at Clarence Kennedy, or Elliot Hulse. Both not fat, both very strong

Oli Rayner you just compared them as well, so it doesn’t make sense for you to question why other people compare them.

@@hwonitojv9503 lol I think you know what he meant all he means is to stop comparing them and just accept them as good bodybuilders plus to get his point across and for people to know what he was talking about he had to compare them difference is his one was in a positive way saying they should be classed as good bodybuilders regardless who is better the other comments he was taking about was negative

@@lawfulbeneficiary1731 no he compared them period. That's life everyone compares

@@ozandrotongo8433 well no shit read my comment. And it's not about "life" i was simply just stating what he said.

#KhabibTime #1 You are right !!

#KhabibTime #1 Those Deca and Dianabol gains

Harry Redmond adobe gainz bro

Why pick a weight you cannot lift without an assist! Even with help both of you look like clowns!

#KhabibTime #1 Agreed.

on*

.

He isn't natural.

+Just1MorePerson1 he's not natural

+veryy judgMENTAL LoL problems with reading? Just conecting letters? Back to school!

+Diogo Santos lol speak English pls

Well, it seems u didn't get it. Just Like the post related. 😂

RobloxGaming4k but ur name has roblox in it

RobloxGaming4k lmao

I thought they did crossfit

Chup my bols

brad aint vegan bro

***** yesterday was leg day, today i can't walk.

Sam Ran i literally woke up like 10 minutes ago and i was like fuck... gotta do legs in like 8 hours lol

Because it's brutal and tests mental fortitude. Most people don't even squat past 1/4 anyway. You have to learn to love having a heavy weight on your back and blasting through your legs. The squat is by far my favorite lift

***** Do strong lifts or starting strength and squat every workout

nooboftheforest fuck that im only squatting on leg day i want to enjoy the others

bahahaha so true brother

Thanksymjmujnym m.nujun.uu.u.mn.n.yn .n.jyyn.u Okķkķ

You will have just focus and train :)

John Lamb just lift lighter and focus on form

MrAshley160486 panda stay lean with his cycle tho

same for ulisses, big muscles but bradley shits on them both strength-wise

+MrAshley160486 wtf are you talking about? Panda is almost (basically) the same size as Bradley, and Panda is leaner. Panda's cycle is clearly better.

Calvin Nicodemus to push himself, I think that's what places him apart from 99% of the rest of the lifters. Every single workout he pushes himself

Joshua Okhonmina And the poor SOB that has to lift the weight off him.

Calvin Nicodemus. FYI some on is a beast.. Watch. His vids

What weight, two of the plates are crossfit plates..so hes squating maybe 305..dont get confused..when he gets to 450 letme know..and no that wasnt 405..crosfit plates weight 25 lbs...both frauds