Sooo... We're All Emotionally Messy 😅 Enneagram Triads

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The Centers of Intelligence Triad is a FANTASTIC tool for self-understanding. Let's get into it!
Free Enneagram Typing Guide ➡️ adept-author-914.ck.page/eb48...
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Chapters:
0:00 Intro
0:38 Triads
1:10 Centers of Intelligence Triad
1:40 Do you struggle with anxiety?
1:44 Thinking Center / Head Triad
1:56 Type 5
2:09 Type 6
2:21 Type 7
2:39 Common Phrases for Head Triad
2:51 Do you struggle with shame?
2:54 Feeling Center / Heart Triad
3:05 Type 2
3:30 Type 3
3:54 Type 4
4:21 Common Phrases for Heart Triad
4:29 Do you struggle with anger?
4:31 Instinctive Center / Gut Triad
4:50 Type 8
5:10 Type 9
5:49 Type 1
6:27 Common Phrases for Gut Triad
6:36 Why triads are cool
HOW TO USE THE TRIADS TO DETERMINE YOUR ENNEAGRAM NUMBER: abbeyhowe.com/blogs/enneagram...
ABOUT THIS CHANNEL:
Explore your personality by diving into the Enneagram with certified Enneagram coach, Abbey Howe (3w4). This channel aims to help you discover yourself through the dynamic lens of the Enneagram of Personality and other topics surrounding personalities like mental health, HSP, introversion, extraversion, MBTI, and love languages! #enneagramwithAbbey #centersofintelligence
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MUSIC:
Epidemic Sound - Dancing with the Devil
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Опубликовано:

13 июл 2024

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Комментарии : 55

@cddagr Год назад

I’m an 8. I wake up angry. But then I have coffee and life gets better… until my coffee is gone that is. Then I’m back to angry. 😂

@homeschoolmamaself-care Год назад

😂😂

@nyxcole9879 6 месяцев назад

Same 😂

@bethanythatsme Год назад

Ooooh-we! Feeling is my middle name, and learning to process shame is my game. ~4w5

@AbbeyHowe Год назад

Thank you for this rhyme 😂😂

@rebeckajg2862 Год назад

Same girl. Also a 4w5 and I 100% agree.

@user-kh7ef4ho4d 4 месяца назад

“How can we look at this objectively?”

@ThruVision Год назад

❤ read a great quote today that spoke to the type 6 in me: "If you have the weakness to fall, you have the strength to rise."

@malloryneher2278 Год назад

Yay! I hope you had fun making this video. (: These triads are the most intuitive Enneagram grouping in my opinion. My Mom, sister, and I each fall in a different triad as types 9, 5, and 2. It makes total sense for our strengths and struggle zones.

@Avionne_Parris Год назад

Another great video, Abs! Purple is definitely your colour 😍 I've struggled to find my enneagram type for the past 3 years. Thought I was a 4, tested as a 1w9, thought I was a 3, tested as a 1w2. Teetered between 1 and 3 for months. But something always felt "off". While triads did help confirm things, the core four (desire, fear, weakness, longing) was the key to finally unlocking my type: SO 4w3. Now it all fits and I'm on the right path to growth and healing. Thank you for all your great content! I don't think I would've found my type without your livestream workshop. Love how your channel has evolved from fun skits and parodies to a tight-knit growth and self-discovery community :-) Blessings XOXO.

@spyroninja Год назад

I'm a 5 through-and-through but don't struggle with anxiety. Definitely struggle more with anger, and the type 8 you described fits me so much more closely

@AbbeyHowe Год назад

Interesting!! Thanks for sharing.

@karenwaitz3545 Год назад

I thought I was a 5 for years before it finally clicked I'm an 8

@spyroninja Год назад

@@karenwaitz3545 interesting, I definitely think I'm a 5 but behave more like an 8 when I'm comfortable and self-assured

@karenwaitz3545 Год назад

@@spyroninja 5s go to 8s in strength and 8s go to 5 in stress, so it makes sense. Obviously I don't know anything about you and can't make a guess to your type, but what you said about anger caught my attention and reminded me of my own journey.

@cmpicha2934 Год назад

Not sure if you've learned about the stress and growth paths yet, but types 5 and 8 are connected in that way. (5 goes to 8 in growth and 8 goes to 5 in stress.) Obviously I can't say which of those applies to you, but I thought I'd throw it out there in case it would help explain some things! (Just editing this to add I wrote this before Karen's response showed up. I wasn't trying to repeat someone else, but if it works, hey I might as well leave it here.)

@samanthaxwalker Год назад

The decor in this room is pretty. ❤

@AbbeyHowe Год назад

Thank you! 😊

@Amuztak Год назад

Lmao, as a 3w4 I agree that I don't like feelings. I don't understand them and whenever I feel something it's all at once and it's uncomfortable, they feel uneasy. I prefer to put them apart and go on with the work. I am like "nah, I'm good, I'm doing great, let's just focus on work" because sometimes I don't understand if I'm actually fine. And yeah that is mainly sadness, because I feel a lot of anger actually. I do relate a lot to the phrases of the gut triad.

@lizzwilson8931 Год назад

I just discovered the triads, as an 8 this explains a lot😂

@AbbeyHowe Год назад

Triads are the BEST

@cmpicha2934 Год назад

There was another video of yours where I figured out 8s respond to things the way I would sometimes like to but don't, because it feels wrong to me (I'm a 1w9). This video pretty much confirms that. Thanks!

@brandoncheever1897 Год назад

I always am confused because I am a 9w8. 9w1 has a ton of content explaining them, but not the 9w8

@meiulleyl 5 месяцев назад

As a 4w3, yes, I feel alot, and I'm happy I do. I'm happy because I can also shut them down when I need to. I let myself feel everything unless they're getting in the way of something I value or desire.

@triforce7464 Год назад

Good job, Abbey!

@ramenwayfarer Год назад

9w8. I have all the intensity of an 8……. With the suppressing & repressing of the 9…. I never knew a balanced moment in my life. 😂

@AbbeyHowe Год назад

Sending you 🙏🏼 prayers

@ramenwayfarer Год назад

@@AbbeyHowe 🙏🏼

@ramenwayfarer Год назад

@Moondust I definitely feel his pain. 😫

@triforce7464 Год назад

Abbey, your videos have helped me understand the people who have wronged me and I can better take advantage of their insecurities. Thank you.

@AbbeyHowe Год назад

you're welcome! that makes me so happy that they have been valuable to you.

@ExistingAubrey Год назад

I'm a 9 and I do not experience very much anger anymore and when I do, I pretend it doesnt exist because i feel like that's a bad thing to do (And I'm scared of other people viewing me as a bad person)

@acfiTraining Год назад

Hi Abby I'm a type 1. Dealing with the emotion of anger is certainly complicated just for the fact that anger is so messy, but if type 1s can use anger constructively or in a creative way its amazingly therapeutic for a 1. Me I like to dance out my anger and sing.

@christianu4226 Год назад

I indulged myself into the enneagrams as I took an interest I focused on the core desires and subtypes of course. I know I struggle with alot of bad mental health which a certain test marked me as fitting with the head triad but I grew really close to my desires and fears which I related to the 8w7. Occasionally I do doubt myself into a 1w9.

@homeschoolmamaself-care Год назад

Cheers to you and all our emotional imbalances. ❤😂

@LunaFreiheit Год назад

After 5 years of therapy 😂😅 I am finally not suppressing my emotions and listening to/feeling them… but it’s hard ~an 3w4

@user-kh7ef4ho4d 4 месяца назад

“What are we going to do about this?”

@brandonbreaux1296 Год назад

Fantastic video! Your content always gets me thinking. Such as with this curiosity I have: how do wings affect a person’s experiences within their triad, if it does at all? Specifically pertaining to types who favor the wing outside of their triad. I ask because such a relationship between type and favored wing might be the biggest reason why I often second guess myself on whether I’m a 2 or a 1 at times. I hate being angry and see it as something “bad” only to immediately feel immense shame for it. Is this something similar border types feel?

@user-kh7ef4ho4d 4 месяца назад

Hmm, justice rather than autonomy 😳

@formaldehit7100 Год назад

I am confused now😅and I know this is good❤

@Gemickau Год назад

I always wonder why Enneagram 4 isn't in the anger triad when I've heard repeated that Sexual 4s are the angriest type.

@1nathana Год назад

Enneagram Triads… not to be confused with the Chinese Secret Society I’ve heard about. I’m a 5W6 and yes what you said about 5s is accurate.

@Tecna2 Год назад

I'm gut

@1512paradigme 10 месяцев назад

Can you talk about subtypes please?

@inspiringmorning587 4 месяца назад

I can’t decide between 9,4,5 😢

@eval4495 Год назад

For the longest time I thought I was a 4, 😅 came to realize I'm a 6. Although I still identify with the infp personality type and I'm prone to anxiety more.

@johnjhermiecruz14 Год назад

I just gonna comment out of the topic. I'm gonna say that you're look different Abbey, You're much pretty than before.

@wisdomtruth9848 Год назад

Do 2s dislike 4s? 2s tend to treat me poorly in social settings. Are they competitive with 4s, or what is it? I don't want to be doing something that bothers them. ❤