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Surya Namaskar + Abs & Core Yoga Workout | FIT 30 | Yogalates with Rashmi

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Brand new core drills to keep you strong and keep you going! Have fun and write in the comments to let me know how you liked this one!
Website: www.yogalateswithrashmi.com
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Instagram : / therashmiramesh
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Facebook: / therashmiramesh
CREDITS
Direction, Camera, Sound & Editing: Malay Vadalkar
#absworkout #cardioyogaworkout #core #sunsalutations #yogaforweightloss #yogaathome #stayhome #rashmiramesh #withme #bellyfat #burnbellyfat

Опубликовано:

18 фев 2022

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Комментарии : 86

@hemamalini1976 2 года назад

Absolutely fantastic workout …. Just loved this workout … thanks for such innnovative core drills …

@swathiv2649 2 года назад

After long time, again awesome fit 30 minutes with wonderful core drills, really fully fully enjoyed the session 👌👌😍, thankyou dear Rashmi 🙏

@ramyagbabupr1221 2 года назад

Superb great work out mam ☺️ I love your voice... your yoga poses....the way of explaining ...... everything

@purniaqua 2 года назад

Thoroughly enjoyed..have been doing all your 15,10,30 min sequences....

@m.psingh4297 2 года назад

Great session thank you for giving us beautiful workout 🏋️‍♀️ namaste 🙏🏻

@anithapradeep605 2 года назад

Did tis core drills for second day really challenging and enjoying... Thankyou somuch...

@tanvisci 2 года назад

Your the best .. I’m getting back to yoga after a 2 week break due to a muscle pull.. it feels so good to your familiar voice and the way you guide the whole session is incredible Thanks Rashmi 😊

@pramilasrinivas9247 2 года назад

Enjoyed the session today. Started after a break and felt very rejuvanated. Looking forward to the fit30 series! Thank you Rashmi 🙏

@anushaakula8342 2 года назад

One more superb series.. no words to explain the love towards your videos… really thankful to god that I subscribed to your channel and feeling so confident and rejuvenated after working out with your videos… once again a breathtaking weekend video this is…🥰 stay blessed for keeping us healthy 😍😍😍

@khushibhanushali7979 2 года назад

I love all your videos that you put up..enjoyed all the core drills in your new video of fit 30..god bless you for helping all the yoginis out there ❤

@premapoojary2846 2 года назад

Amazing workout Rashmi I like yr all core drills exercise thank u super 👌❤

@anuradhaghosh5149 2 года назад

Rashmi, wonderful workout session. Please bring more such programs. Thanks and God bless you.

@dimitrinkanickolova8148 2 года назад

Thank you so much, Rashmi! amazing workout!

@rituchopra749 2 года назад

Thank you dear❤🎉😊love your sessions

@m.psingh4297 2 года назад

Good morning Rashmi thank you great yoga workout I done today thank you 🙏🏻 god bless you 🌹🌹🙏🏻🙏🏻

@anjalimalik7142 2 года назад

Loved the session! Thank you Rashmi for leading me to a fitter body

@sahithya28 2 года назад

Great workout ! Thanks Rashmi for this wonderful session.

@m.psingh4297 2 года назад

Good morning Rashmi thank you awesome workout for our good health god bless you always have a good day 👋 🌺

@m.psingh4297 2 года назад

Good morning Rashmi thank you awesome workout for our good health god bless you🙏🏻🙏🏻🙏🏻🌹🌹🌹👏👏👏

@ankitashukla6223 2 года назад

Hi Rashmi! I’ve been following all your fit time series. Could you please make another fit 40-45 minute series comprising of full workouts for a particular asana. For eg- to learn full split you prepare a full workout including the process of full split. I aim at achieving the asana practice daily along with all your cardio warm outs. I’d be really greatful if you can bring up something like this. Nonetheless, thank you for all the great sessions you’ve put so far.

@mounika04811 2 года назад

Absolutely loved this! It's amazing that you keep coming up with new innovative drills all the time!

@divyaseshadri7253 2 года назад

My 11 year old always found creative reasons to avoid her yoga workout until I discovered your videos. Now every evening religiously she does yogalates and nothing else. 🤗 this is for u!

@YogalatesWithRashmi 2 года назад

Awesome!!! So happy to know :)

@m.psingh4297 2 года назад

Good morning Rashmi thank you today’s workout awesome 👏 god bless you good day 🙏🏻🙏🏻🌹🌹😊😊☕️☕️

@m.psingh4297 2 года назад

Good morning Rashmi thank you today’s awesome workout good day god bless you always 🌹🌹🙏🏻🙏🏻😊😊🎉🎉☕️☕️

@theresemorgan9018 2 года назад

I love this workout!

@radhikabhatia5411 2 года назад

Hi rashmi i been following you all your vedio are helpful

@karishmamanchanda5820 2 года назад

Superb..thanks❤️

@nehashah6981 2 года назад

Amazing workout

@AshwiniMuthagi 10 месяцев назад

Great exercise mam thank you

@irenejames1723 Год назад

Wonderful work out

@priyankakirane3262 2 года назад

I love working out with you ..big thank you for putting this together

@tanushrithawkar3690 2 года назад

Amazing session 💕💕 loved it🥵

@RajendraKumar-il9lx 2 года назад

Excellent core workout Mam♥️

@meerahonde 2 года назад

Loved it

@Slayshorts-s Год назад

Awesome session, I like the boat variations a lot! Love ❤ the content you are putting out 😊😊😊🙌🙌

@sushmaprasanna2552 2 года назад

Amazing workout 💪

@ashwinim4428 2 года назад

Mam today i done yoga with you thank you feeling good mind relaxing

@devasena13379 Год назад

Extremely good!!! I nailed it the session today!!!

@MsLakshmi1988 2 года назад

Thank you that was a wonderful session i just sweated after long time.

@nagesvariseralathan4249 2 года назад

Thank you so much dear 💕 Excellent 👍

@gkanimozhi2890 2 года назад

I did it thank you sis 👍👍

@valentinasalizzato4481 2 года назад

Thank You Rashmi, from Italy

@prathakutti2183 2 года назад

Lots of love mam😘😘

@poojashah5086 2 года назад

Awesome 👏 ma’am

@sujatapattar2023 2 года назад

Very nice Rashmi.. I'm new subscribe, was searching for variations of suryanamskara. N I found u. Really u did awesome job

@magicworldbyjorg 2 года назад

,a cool video keep up the great content.. Thank you…

@dharaniranaweera221 2 года назад

God Bless you My dear Teacher 💗💗💗🙏🙏

@rekhanair4465 2 года назад

Thanks a lot❤🙏

@DrPragyaPorwal Год назад

So amused to find this new one- since my workout daily is yogalates with Rashmi, the new video is refreshing so that we daily followers don't get bored :)

@YogalatesWithRashmi Год назад

😊❤️ glad you enjoyed it

@m.psingh4297 Год назад

good morning Rashmi god bless you always

@menmypetsfamily4659 2 года назад

Thank you 😊❤️ mam

@priyarj4798 2 года назад

Finally attempted shoulder stand (80% there)❤️ and it's only because of your videos!!!

@anshumalik8324 2 года назад

Hi Its really inspiring whenever watching ur videos Tell do u providr online sessions

@parisharma894 Месяц назад

Thank you so much 👍 mam

@simranjitkaur3825 2 года назад

Excellent workout Rashmi...thanks a ton for this superb video ..one request..plz make a video on yoga to conceive fast...thanks a ton

@irenejames1723 Год назад

Very good 👍

@m.psingh4297 2 года назад

Good morning Rashmi thank you have a good day 👋 n 🙏🏻 💐 💐 💐

@sowm625 2 года назад

dripping in sweat.. great start for my week.. just one query.. the core drills.. is it ok to put ur hand underneath for a better support especially hen u want to lift your hips up?

@surbhijindal4482 2 года назад

Superb session.... mam i just want to know...how much calories burn in 30 mins surya namaskar ....

@parisharma894 Месяц назад

👌👌👌👌👌

@1990sehar 2 года назад

Loved it. Can you share how many calories are burnt in this session?

@irenejames1723 Год назад

❤

@arunbossff5431 2 года назад

Nice

@geetanjaliiyer8109 2 года назад

Sweating sweating!! 🥵 This was just tooo tooo good! 😍 Thankyou so much Rashmi🤗🤗

@YogalatesWithRashmi 2 года назад

❤️❤️

@Mittu000 2 года назад

Good

@jeffpan381 2 года назад

I have practiced twice with this session. Sweat quickly. Very effective. Found my core is not as strong as Rashmi. I need to practice more. 😅

@snehdeepkaur7285 Год назад

One day surely my abs will pop out 🥵🫀

@keytoexcel3712 2 года назад

Hi rashmi.....can u please upload video particularly regarding cough.....as i am suffering from cough for long time.....medicines are only working while i am having those.....phlegm is not completely getting out of lungs and the best part is medicines are doing their work on holding the phlegm in the lungs only😁😁😁....i am not able to do kapalbhati as well.....as it triggers cough....please do if u can.....thanku in advance😊

@lakshmananmuthusamy2971 2 года назад

Hi hope all good. After a big gap I m.doing this feels failed to do shows lower performance of mine. Will cont regularly for injuiry free output

@seethuanil8537 2 года назад

🙏

@YogalatesWithRashmi 2 года назад

❤️

@ashokbhaipatel8757 2 года назад

વંરીનાઇસ કહેવાડેgood yoga suraya namaskar wonderfull

@radhikabhatia5411 2 года назад

Just to add if u can make a vedio on yoga exercises that helps to concive !

@vijayakumari8054 2 года назад

I love working out with you

@EverhealthyYogClasses 2 года назад

Do let me know how can i join your online classes?

@ersonali12 2 года назад

When you mean 12 weeks how many videos will we have access to? Thanks

@YogalatesWithRashmi 2 года назад

There is one session everyday that you can do but the sessions repeat in a certain order a maximum of 3 to 4 times in the 12 week framework so that you can check and track your progress. Check the link, all the details are there plus there are two free trials :) www.streamanchor.com/online/rashmi/12weeks

@MsLakshmi1988 2 года назад

Hi are you conducting any online yoga classes?