Тёмный
No video :(

Teenager Weight Loss Diet Plan|Teenage Diet Plan To Lose Weight Fast|Hindi|Summers|Dr.Shikha Singh 

Dr. Shikha Singh
Подписаться 2,7 млн
Просмотров 41 тыс.
50% 1

❤❤For my Paid weight loss services or program,
Email :- drshikhasingh24@gmail.com
❤❤To Buy These Products From Amazon :-
www.amazon.in/...
❤❤For My Videos In English :-
/ drshikhasinghenglish
Subscribe to Dr.Shikha Singh
/ drshikhasingh
Follow me on Instagram
dr_shikhasingh
My Weight Loss Meal/Diet Plans:-
------------------------------
#wheatdaliya #daliya #vegdaliya #Vegdalia
7 Roti/Paratha :- • 7 Weight Loss Roti/Par...
Overnight Oats :- • Low Budget Diet Plan I...
7 Oats Smoothies :- • 7 Easy Oats Smoothie ...
Weight Loss Salad :- • Weight Loss Salad(In H...
3 Eggs Recipes :- • 3 Weight Loss Egg Reci...
Chicken Tikka Recipe :- • Chicken Tikka For Weig...
Grilled Chicken Recipe :- • Grilled Chicken For Fa...
Chicken Salad :- • Chicken Salad For Fast...
Chicken Soup :- • Chicken Soup Recipe Fo...
Weight Loss Rice :- • Weight Loss Rice In Hi...
4 Veg Rolls Recipe :- • 4 Roti Recipes For Fas...
Chia Pudding :- • 5 Breakfast/Lunch Reci...
2 Makhana Bowl Recipe :- • 2 Lunch Recipe|High Pr...
10 Soup Recipe :- • Weight Loss Soup(In Hi...
Mix Veg Paratha :- • Mix Veg Paratha For Fa...
How I Lost 45Kgs Fast Diet Plan:- • Diet Plan To Lose Weig...
Diet Plan To Lose 10 Kgs In 10 Days :- • Diet Plan To Lose Weig...
0:00 Introduction
0:40 Motivation
4:18 Morning Drink
8:40 Breakfast
14:48 Mid Morning Snack
15:45 Lunch
19:17 Evening Snack
20:32 Dinner
25:14 Night Drink
27:25 Motivation
How I Lost 45Kgs Fast Diet Plan:- • Diet Plan To Lose Weig...
This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT.

Опубликовано:

 

16 авг 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 244   
@Humera-All-in-one-channel
@Humera-All-in-one-channel 2 месяца назад
My ne aap ke videos dekh kar one month me 9 kg loss kiya Thank you
@Blueberry0071
@Blueberry0071 16 дней назад
I'll do it from today 1 aug for the next 1 month ... let's see if it works .. remind me by liking the comment !
@MahboobAli-by3ti
@MahboobAli-by3ti 3 месяца назад
Aap kitni acchi h aap hamari problem kitne acche se samajhti h thank you so much 😊❤
@SampaDas-tz7gv
@SampaDas-tz7gv 3 месяца назад
2020 I was in 12th,17aged 8kg increase hogaya tha and 3-4saal main or vi 3-4kg gain hogaya,now I am 21 aged,65kg😭🥺this haunts me a lot..irregular cycles,constipation,hairloss,acne on face & scalp...bohat taunts vi milta hain sath main entrance exam ki taiyari to hain hi...Mam bohat rona ati hain...pehle 53/54kg thi jab main 11th main thi😭😭pasandida dress,top nahi pehen Pati,friends,relatives taunts deta hain kitni Moti hogayi padhai karte karte😭😭😭
@cutiesharma7023
@cutiesharma7023 2 месяца назад
Ap mehnat kro ho jayege patle
@anjuchoudhary9631
@anjuchoudhary9631 3 месяца назад
Mam meri age 31 year or weight 80 .., middle class family ke liye diet plan btao na... Plzz mam.... Kaise km kru plzz mam btao
@sudha-m4o
@sudha-m4o Месяц назад
Rn my weight is 55 kg my aim is 45 i am going to follow this diet plan from tomorrow, wish me luck 🤞😊😊
@sannochaudhry3609
@sannochaudhry3609 2 месяца назад
me 73 ki mujhe 50 kg hona kisa kru😭😭😭😭
@aashnaaabshar6020
@aashnaaabshar6020 3 месяца назад
Maine apki diet kr k 5kg weight loss Kiya but day 6 se mere stomach me bhut jyada pain ho raha h mujhe bhut kamjori lg rha h medicine v liya tb v theek nahi hua main diet chhorna nahi chahti par kya krun dard kyon ho raha I don't know please btaye kya kru
@AllahKiBandi-369
@AllahKiBandi-369 9 дней назад
As a Bengali Jab v diet karne ke liye khud ko motivate karti hu .. tabhi mummy Ghar me kuch na kuch tasty recipe banati hai 😂
@user-ui1mx7sf1g
@user-ui1mx7sf1g 3 месяца назад
Thank you so so much for the diet plane ☺️ love you mam you look so beautiful 😍🥰😘
@SunanyaKarmakar
@SunanyaKarmakar 3 месяца назад
Mam college students k liye ak diet plan dijiye pls......
@Jod-ff322
@Jod-ff322 3 месяца назад
Yes please
@theshabanalifestyle9946
@theshabanalifestyle9946 3 месяца назад
Mai first time krne ja rhi hu dekhte hai hoga ya nhi 😮
@lovelyBarshaofficial-vlog
@lovelyBarshaofficial-vlog 3 месяца назад
Hello mam Mera age 24+ hai aur Mera weight 75.5 kg he main diet bhi maintain Karti hun nind bhi achcha se hota hai .mam koi medical problem nahin hai blood test karaya tha koi problem nahin nikala. Fir bhi Mera weight teji se badh Raha hai main To bahar ka koi saman bhi nahin khate ghar ka khana khate ho aur main sugar bhi nahin lete mam aap koi aisa video bnao jisse main weight kam kar sakun diet karte karte Mera vajan aur badh Raha hai phle 74.4kg ki thi 20din phle av 75.5 kg ho gya he mujhe samjh nhi arha mai kya karu plz mam ap koi asa video banao jise dekh kar mai apne diet aur weight Ko maintain kar Sako plz mam...
@amritpalbagri3002
@amritpalbagri3002 3 месяца назад
Mam 60 + ke lea bhi diet btayo please 🙏🇺🇸
@Shivshakti14322
@Shivshakti14322 3 месяца назад
Daal fulka Khao fruits or dudh pio
@monaarora2707
@monaarora2707 3 месяца назад
Helo mam Mera weight stuck ho gya hai ....plz help .. 13 days se same hai constipation b hai bohot plz plz plz help
@Palestinesupport509
@Palestinesupport509 3 месяца назад
Boht motivate krti hen ap.keep it up!
@mansiyadav8227
@mansiyadav8227 2 месяца назад
Ma'am kya jeera tea ke substitute me green tea ya fir camomile tea pi skte hai??
@Superindiafabrication20
@Superindiafabrication20 3 месяца назад
Mam please fatty liver weight loss diet plan bhi upload kijiye aur mam Hume thyroid bhi hai
@luci_x63
@luci_x63 29 дней назад
Hello mam , I asked a question ❓ , can I continued use this plan for 5 month or above please reply mam I'm waiting for your response
@Rayna9860
@Rayna9860 3 месяца назад
Eagerly waiting for this... Thank you so much mam for this wonderful diet plan.. It's really a helpful video.. ❤❤
@dr.madhavis4235
@dr.madhavis4235 3 месяца назад
​@DrShikhaSingh Good to see a plan for teens. Also request you to come up with plans for special populations like👇 1. Wt loss plan for elderly 2. Nutritive plan for growing children to meet their daily required nutrients
@shabanashikalgar8594
@shabanashikalgar8594 3 месяца назад
Can uh please suggest more non veg options for lunch and especially with fishh plzzz
@spritiuallovers2472
@spritiuallovers2472 3 месяца назад
Mam mere ghr pe weight check krne wali machine nhi hai 😢😢😢bs ye wala step miss ho jayega baki sb me pura krungi 😊😊
@gul3231
@gul3231 3 месяца назад
Amazon par low price 350 bhi mil jayegi aap chahe to wahan se le skti h
@spritiuallovers2472
@spritiuallovers2472 3 месяца назад
@@gul3231 thank you so much 😊
@Seemasharma-ms9lh
@Seemasharma-ms9lh 3 месяца назад
Plz ma'am intermittent fasting break kaise kare ....plZ ispe video bananye..
@user-ry1zi2zd5x
@user-ry1zi2zd5x 3 месяца назад
Mem mujhe sirf 3 kg weight loss krna h bta do plz request h short video me bta do kucch
@NazmaKhan-ns1ns
@NazmaKhan-ns1ns 3 месяца назад
Mam I've also pcos . Kiya main milk or paneer kha sakti hun??
@priyansha__6487
@priyansha__6487 3 месяца назад
Mam college students jo pg/ hostel m rhte h, unke liye diet plan bta dijiye please.
@AYODHYA_NAGRI487
@AYODHYA_NAGRI487 3 месяца назад
*thnxxxx to the one & only shikhaa diiii* --------❤❤❤❤
@yashamittal5151
@yashamittal5151 2 месяца назад
Helllo I hve been following your summer 10 days 10 kg diet It's been more than 10 days and I hve only lost 3 kgs earlier there used to be loss of 100 200 grams everyday but now the weight s stable and smtimes it increases by some hundred grams I m really stressed why is my weight not decreasing ??
@targetsuccess6486
@targetsuccess6486 3 месяца назад
Thank you 💕💕💕💕💕 maam aaj se hi abhi se ye diet start karugi maam 😊❤❤❤
@simratkaur1102
@simratkaur1102 3 месяца назад
Mam thyroid diet plane v do please
@noumiPrince-ip7qz
@noumiPrince-ip7qz 3 месяца назад
Mam Kya Ham Muesli Oats Aur Brown bread Usk saath Peanut butter Use kar sakhte hain kya??
@luckyfire952
@luckyfire952 2 месяца назад
Thank you so much mam for this wonderful diet plan I am surely gonna try it but I have a doubt that I have to also do workout with this or not important
@luckyfire952
@luckyfire952 2 месяца назад
Please reply mam
@roshnisaba9671
@roshnisaba9671 3 месяца назад
Mam pcod diet plan dijiye plzz
@KshitijPramanik
@KshitijPramanik 20 дней назад
My current weight is 78 and my aim for now is 60
@Sharafunnisa45
@Sharafunnisa45 3 месяца назад
Maam competitive exams ke sath manage karna thoda difficult ha but I will try my best❤
@trishikaraj2064
@trishikaraj2064 3 месяца назад
Maam mai alredy diet pe hu aur mujhe teenager diet plan chahiye tha ,so mai isse lunch se follow kar leti hu ,but maine moring drink mai kuch change rakha hai jisse jada best results milega
@iramhaneef4120
@iramhaneef4120 3 месяца назад
Ma'am Mera belly fat bhut zyada h or Mera weight 43.... Kch Aisa bataye jisse belly flat ho Jaye or weight bhi Kam nhi ho..... stomach 30 to 31 inch h...... Please ma'am kch bataye me bht preshan hu
@iramhaneef4120
@iramhaneef4120 2 месяца назад
Ma'am reply please
@hardikdepawat3924
@hardikdepawat3924 3 месяца назад
Thanks for this tips ☺️
@abubakarkhan3359
@abubakarkhan3359 Месяц назад
Mam me brek fast me oats leti hu aur mid morning me idli aur lunch me daal chavai aur e
@jyotikaliya6674
@jyotikaliya6674 3 месяца назад
Thanks helpful video
@cutiesharma7023
@cutiesharma7023 3 месяца назад
Maine mam ka diet follow Kiya aur ek hi mahine me 8 kg weight loss Kiya ...aur us ek mahine me bhi Maine bahut bar diet unfollow bhi kiya phir bhi ..ap bahut motivated ho mam....abhi mujhe 15 kg aur loss Krna h ..July tk ka Target rakha h Maine ...agr hogya toh mai jarur share karungi
@dr.anamikadubey3622
@dr.anamikadubey3622 3 месяца назад
Really mujhe karna h mera weight lose 10 kg
@NehaTiwari-di7es
@NehaTiwari-di7es 3 месяца назад
Sach m?
@dr.anamikadubey3622
@dr.anamikadubey3622 3 месяца назад
@@NehaTiwari-di7es aapko bhi karna hai weight lose kya agar aap ko problem na ho toh apn sath me kare aise hi diet follow kar ke ek dusre ko batayenge ke kitna hua mujhe 15 kg karna hai lekin pehle 10 kg lose karna hai
@cutiesharma7023
@cutiesharma7023 3 месяца назад
Maine mam ka bahut hard diet follow Kiya h ...jisme ek roti aur na hi chawal kuch nhi khana hota h ...
@cutiesharma7023
@cutiesharma7023 3 месяца назад
Only liquid....bus subh k breakfast me sandwich 🥪....
@ZannatulFerdousTahrima-ku7bc
@ZannatulFerdousTahrima-ku7bc 3 месяца назад
Ma'am I was eagerly wait for this video, thanks a lot to upload this truly needful video ❤
@princygarg860
@princygarg860 3 месяца назад
PCOD ke liye bhi kuch post kijiye mam...
@RajaBiswas-tg3ej
@RajaBiswas-tg3ej 2 месяца назад
Mere nam koyel.....mere weight hai 44 kg... me weight kam Karna chahata huin. a video keya mere liye helpful hogi...
@riyasrivastava1725
@riyasrivastava1725 3 месяца назад
Mam ek diet gym going Wale ki liye bhiii
@bhavnasahu5108
@bhavnasahu5108 3 месяца назад
Mam mai joint family me rhti hu to kuch v bnana hota h to sbke liye bnana pdta h or brackpast krte 10.to.10.30 ho jata h please joint family me rhkr kaise dite follow kre pzzzz. Bhaeye
@seemapipadwala5857
@seemapipadwala5857 3 месяца назад
Mam ap office job krne walo k liye east diet plan bhej skte ho jo ratko late sote ho morning late uthte ho
@sramanaghosh1355
@sramanaghosh1355 3 месяца назад
Maam plzz hostellers ke liye diet bana dijiye🙏🙏🙏🙏
@kalpanachaulagain814
@kalpanachaulagain814 3 месяца назад
Dr shikha❤. Mey nepali ghr ke hu umer 22 huwa hya ro weight 65/66 hya hight 4.9 hya ma bout taklif mey hu or nepali resepi batyo or nepali time batyo plz mey 66 hun oe 45 ma huna chathyu kasa sambap hya mey Kathmandu sey hu ya ka temperature 26°ya28° yasa hya or aap ney batyo na mero wight loss kasya karo mey studcent be hum padai ka stage ve hay🥺 i am very very sad wight wain hya yeselya plz help me dr shikhya❣️
@LovelySingh-uz2ks
@LovelySingh-uz2ks Месяц назад
Can teenager with thyroid follow this diet please tell
@aparnanayak5058
@aparnanayak5058 3 месяца назад
Hlw mam mere wet loos nehi horaha he plz help me Me 25 years meri wet 86 ho gaya hai Delivery ke bad bahut wet badgaya kam nahi horahahe
@janhavisohane524
@janhavisohane524 3 месяца назад
I will start dieting from tomorrow thank you for this plan Doctor♥
@Rayna9860
@Rayna9860 3 месяца назад
7:20 mam aloo see weight gain nhi hoga..??
@gauravyadavkunal8732
@gauravyadavkunal8732 3 месяца назад
Kya yeah diet plan follow karna se sach me weight loss ho jayega??
@munirabhagat8506
@munirabhagat8506 3 месяца назад
Meri age 40 he main Kaun sa diet follow kar sakti hun please mujhe bataen
@chanderkalasharma1166
@chanderkalasharma1166 2 месяца назад
Protein Jyada hone se uric acid badh jata hai uske liye Kya Karen bataen
@Mealtheperfectbypinks
@Mealtheperfectbypinks 3 месяца назад
Hello ma’am kya hum garmi hai dalchini morning drink pee sakte h which you mention 3 days later in your video
@Digitalishika_8824
@Digitalishika_8824 3 месяца назад
Mam coffe ki jagah green tea nhi le sakte mam mere pass avalibale nhi hai isliye mam bata dijiye pls. Mam😊
@madhurisingh6949
@madhurisingh6949 3 месяца назад
Maine bhi 27April ko deit start kiya tha 81kg tha aur asj k date me 75ho gaya sirf mam ki wajah se joki maine bilkul normal chize khayi
@kalawatidevi4716
@kalawatidevi4716 2 месяца назад
Hlo...Aapka kitne din me 81 kg se 75 kg hua aur apne normal chize khai iska mtlb kya hua plss reply
@madhurisingh6949
@madhurisingh6949 2 месяца назад
@@kalawatidevi4716 15 दिन में और इनके वीडियो देख कर टाइम टाइम से ब्रेकफास्ट लंच और डिनर लिया और उसका फायदा मिला
@kalawatidevi4716
@kalawatidevi4716 2 месяца назад
@@madhurisingh6949 Mtlb apne inka diet recipe nhi follow kra but khana khane ka timing follow kiya tha bs?
@madhurisingh6949
@madhurisingh6949 2 месяца назад
@@kalawatidevi4716 nhi Aisa bilkul nahi h inki batayi recipe hi hum khate the par jo asani se mil jaye jisme paise Kam lagte ho wahi chize hum khate the mujhe inki diet isliye achi lagti hai kyuki inke pas breakfast k Lunch k aur dinner k bahot se option hote hai aap bhi dekho aur follow karo fayda jarur milega
@kalawatidevi4716
@kalawatidevi4716 2 месяца назад
@@madhurisingh6949 Plss reply
@aliyashaikh6293
@aliyashaikh6293 Месяц назад
Can i drink fennel seeds water as a night drink for weight loss?
@kalamandirdanceacadamy6632
@kalamandirdanceacadamy6632 3 месяца назад
Please download village house wife diet plan chart.
@Lattae_bae
@Lattae_bae 3 месяца назад
Where?
@jyoshnalomga1907
@jyoshnalomga1907 2 месяца назад
Mam kya teenagers ko ginger lemon tea lena chahiye mam please reply me 😢😢
@urwieverma432
@urwieverma432 3 месяца назад
Mam pcod working girl k liye diet plss
@user-ts3mm6ko2l
@user-ts3mm6ko2l 3 месяца назад
Mai mera weight kam to ho gya h pr belly fat kam ni ho rha h kya kru mai. Mera c section delivery hua h kuch btaiye
@Pallavi_patidar
@Pallavi_patidar 3 месяца назад
10 day m dekhte h kitna hota h mera waight abhi 68 h Target h 50 tak ka or 10 day m kitta loss hoga 😢😢😢😢😢😢😢
@Shashispecialkitchen
@Shashispecialkitchen 3 месяца назад
Aapki diet plan se Maine 23 kg 3 manth mein weight loss Kiya hai thanku mam
@AshaChakraborty155
@AshaChakraborty155 3 месяца назад
Kon si diet?
@Digitalishika_8824
@Digitalishika_8824 3 месяца назад
Mam aap kuch aesa bataiye mam me aapki har video dekhti hu mam aap pls aesa kuch bataiye jisse jyada bhuk na lage mam mujhe bhut jyada bhuk lagti hai mam me aapki hi diet follow kar rhi hu mam pls bataiye mam pls 🙏
@Digitalishika_8824
@Digitalishika_8824 3 месяца назад
Mam mujhe bhi weight loss karna hai mam pls 🙏 mujhe or bataiye mam me 18 years ki hu or mera weight 85 hai
@MdJibrail-ku4hl
@MdJibrail-ku4hl 3 месяца назад
One month ma 5kg kaam weight loss diet please mam 25+ka liya
@kabbasi5721
@kabbasi5721 2 месяца назад
MAm plzz reply I'm a girl watching from Pakistan ap dinner mee koi or healthy pakistanii dish bta dee😢
@manojkaushik109
@manojkaushik109 3 месяца назад
Mam 11 sal ke baccho ka diet banaen
@NehaTiwari-di7es
@NehaTiwari-di7es 3 месяца назад
Mam.I promise I will follow this diet for 1 month . I'm also a teenager... ❤
@NehaTiwari-di7es
@NehaTiwari-di7es 3 месяца назад
Mam tq you pinned my comment I just want to ask one question mam aloo Masala sandwich fat bdhata h to vo shi h ki nhi?? Or last question ki roj breakfast m sandwich le please mam answer
@anupmakumari9790
@anupmakumari9790 3 месяца назад
Hi mam mae homoeopathic ka dva khati hu to her 1 ghnte me dava khana h to kdva hone ke vjh se me dava lene ke bat kuchh na kuchh kha leti hu thodsa to kay kre mere ko 5-6 kg kam krna h to ye follow kru
@MusmanShusman-ww9kg
@MusmanShusman-ww9kg 2 месяца назад
Mam plz brestfeed mom k lia kuc batayen.
@sabitapati9562
@sabitapati9562 2 месяца назад
Mam will it happen in 10 days of 10kgs weight loss?
@valarmathisivaramakrishnan4187
@valarmathisivaramakrishnan4187 3 месяца назад
Can u put diet for menopause
@anshikaswain543
@anshikaswain543 3 месяца назад
Mam suggest any diet plan for 10 yr old girl
@Mahimamaurya354
@Mahimamaurya354 2 месяца назад
Thank you so much mam...❤
@RuhiRizvi-iy8kr
@RuhiRizvi-iy8kr 3 месяца назад
mem hm Wight machine koi bhi le sakte h kya
@SimranSaini-oi8vu
@SimranSaini-oi8vu 3 месяца назад
Mera baby 1 ya 2 bje sota h to mai kaise 10 bje so jaun aur 6 bje kaise uthe please reply
@user-vl9dj3yy3v
@user-vl9dj3yy3v 3 месяца назад
Thank you so so so so much❤
@rekhaks7498
@rekhaks7498 3 месяца назад
Mam both boy n girl teenager can follow the diet
@Samirabasnet9690
@Samirabasnet9690 3 месяца назад
Love from Nepal 🌹🇳🇵
@vaishnavikumari865
@vaishnavikumari865 2 месяца назад
Can I take rice and dal for lunch ???
@LovelyFishingRod-us4ce
@LovelyFishingRod-us4ce 2 месяца назад
Diet plan for fatty liver
@DimpleGarg-wx6tr
@DimpleGarg-wx6tr 3 месяца назад
Mam please asa hi hamara sat juda rhana aur hama motive karna mera weight 40 kg at the age of 15 but muja 10 kg loose karna hai.please mam ❤❤❤❤❤😅😅😅😅😅
@user-jt2ol4lk2g
@user-jt2ol4lk2g 2 месяца назад
Apko koi zarrorat Nahi ha lose karny Ki weight pehly Kam ha 2-3 kilo aur mazeed kar rahi ho
@facebookofficial4533
@facebookofficial4533 3 месяца назад
Ma'am muje school 8:30 baje jana hota hain to me kese 8:30 baje breakfast lo
@Sarazohoor8556
@Sarazohoor8556 3 месяца назад
I am 19, and the weight is 105 kg , so I will start the diet and update after 30 days
@farheenansaribtsarmy
@farheenansaribtsarmy 2 месяца назад
Results?
@Sarazohoor8556
@Sarazohoor8556 2 месяца назад
Well, sorry, I forgot to write a comment. I only did for 2 week lol because I got really excited that i lost weight, and I really did lose 10 kg, and I am 95 now. I cannot continue it anymore because I am busy with my studies lol
@farheenansaribtsarmy
@farheenansaribtsarmy 2 месяца назад
@@Sarazohoor8556 any exercises?
@farheenansaribtsarmy
@farheenansaribtsarmy 2 месяца назад
@@Sarazohoor8556 belly inches loss?
@Sangiita__
@Sangiita__ 3 месяца назад
Thankyou ma'am ❤
@bhawnalakshu4292
@bhawnalakshu4292 3 месяца назад
Mam breakfast me corn flakes le skte h ky
@KhushbooSharma-ie9lz
@KhushbooSharma-ie9lz 3 месяца назад
Mam jeera Pani period ke liye nuksan dayak hota hai to kya kare
@Rayna9860
@Rayna9860 3 месяца назад
I think aap usee period days mein skip kar sakte hai
@riyadwivedi2319
@riyadwivedi2319 3 месяца назад
Kya ye diet plan pcos wale follow kr skte h
@Digitalishika_8824
@Digitalishika_8824 3 месяца назад
Mam me aapko bhut dino se follow kar rhi hu mam
@asharuhi1686
@asharuhi1686 3 месяца назад
Ma'am me 2nd baby conceive nhi kr pa rahi hu plz help me
@ShraddhaPatil-ds2px
@ShraddhaPatil-ds2px 18 дней назад
Man Mid morning snack Nahi liya to chalyga kay
@hinditr.sunita9411
@hinditr.sunita9411 2 месяца назад
Kisi ko pta h kya ki personalized diet plan ke kya charges h?
@priyajaiswal1422
@priyajaiswal1422 3 месяца назад
Mam mai 34ki hun kya Mai bhi ye diet plan follow kr skti hun
@win.chandamongia133
@win.chandamongia133 3 месяца назад
Teenager me grey hair ko kese recover kare ma'am help me
@saeeaadigamers5144
@saeeaadigamers5144 2 месяца назад
mam can i eat my lunch in the time of 2:00 to 2:30
Далее