The BEST Detox Foods To Support Weight Loss, Mental Clarity + Liver Health

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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Развлечения

Опубликовано:

1 окт 2023

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Комментарии : 24

@debweaver9412 9 месяцев назад

Excellent. Thank you, Amber 😊

@ervinsmoviecorner8748 9 месяцев назад

Nice one, Autumn!❤❤

@meerkat2992 9 месяцев назад

Great video!!

@77andsunny 9 месяцев назад

So good!

@jenniferb4118 9 месяцев назад

That broccoli salad is SO simple and absolutely delicious - I make it all the time. I also add cauliflower and other vegetables sometimes. It is a very adapable recipe, thank you!

@laurabutler1222 9 месяцев назад

Recipe?

@jenniferb4118 9 месяцев назад

@@laurabutler1222 It's the crunchy broccoli salad that was in one of her meal plans or programs. I can't find the exact link right now but she's mentioned it in a lot of videos... maybe someone else can chime in.

@mamokamika4212 Месяц назад

Broccoli, apple, red onion, apple cider vinegar, olive mayo or Greek yogurt.

@Billy33753 9 месяцев назад

I agree with broccoli

@kellygay3650 9 месяцев назад

I live that you have a video for everything!!🤣

@laurabutler1222 9 месяцев назад

I want to make the Crunchy Broccoli Salad but I don't want to buy the detox packet for 1 recipe. I have already purchased several cookbooks of Autumns as well as the summer challenge we had just before this one. Anyone know if it is posted anywhere else or willing to post it here? Thank you.

@gmacard5478 9 месяцев назад

What do you recommend for high cholesterol with the yogurt, is it still ok to do the whole milk?

@77andsunny 9 месяцев назад

Happy 2months Sweet Baby!

@xochilguevara3429 9 месяцев назад

Question! Is it okay if I don’t break and start my fast at the same time every day????

@bf9436 9 месяцев назад

I can't eat beef. I end up in the bathroom for several days, multiple times a day. But my holistic nutritionist, who is trained in functional medicine, has given me Beef Organ supplements (that work fine for me) for my bones and gut. So I recommend for those who can't eat beef or choose not to, try Beef Organ supplements.

@SC047074 9 месяцев назад

Wow that sounds like someone I know who was bitten by a Lone Star tick

@aieshadaniels6104 8 месяцев назад

Does Coconut milk or any type of milk cancel out nutrients you get from other foods sources when you pair it together?

@mandyz7032 9 месяцев назад

Can you talk about metabolism damage and how to fix it pls

@bf9436 9 месяцев назад

I recommend watching Dr Mindy Pelz, a chiropractor trained in functional medicine. She is amazing in explaining how your body works especially in fasting.

@randybauer6186 9 месяцев назад

???? I know you are not a fan of nut butters, but how much nut butter would be ‘safe’ to consume in a day ????

@embeth446 9 месяцев назад

She does put both peanut and almond butter in some of her smoothie recipes. She just doesn’t consider it a high quality source of protein. So you’d need to add greek yogurt or protein powder for that aspect. My understanding is the nut butters would be more of a fat source than a protein source so just make sure you’re not replacing too much of your protein with fat (as well as the sugar that is sometimes in nut butters)