Turmeric 101-Dried vs Fresh

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This video covers a comparison of dried powdered turmeric and fresh turmeric. Where to purchase, shelf life, flavor, nutrient availability, interchangeability/conversion rate, and which type is best for which food are all covered.
To see my complete article on Turmeric 101 - The Basics, please visit my blog at www.judiklee.com/2020/12/12/t...
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Опубликовано:

13 июл 2024

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Комментарии : 12

@jaynejames9319 3 года назад

Thank you, Judi, for this and so many of your super-informative videos! I can readily use the information from these videos! Well done!

@JudiintheKitchen 3 года назад

You're welcome, Jayne! I'm glad the videos are helpful to you. Thanks for watching and commenting :)

@poochiesquires1460 3 года назад

Hi Judi, my hubby has been making his own tumeric with a lil black pepper like you say for years. He swears by it. I love cooking with it. Love adding it in my curry dishes He uses the pills for its anti-inflammatory/anti-oxidant properties. The info you've shared is spot on. Very helpful to now learn the dry vs. fresh equivalents. Your channel is my go to for all things informative. Thanks again!

@JudiintheKitchen 3 года назад

You're welcome Poochie! I'm glad to know my channel has been helpful to you in such a way. THAT'S my goal...to make it a reference resource for plant-based foods, and few household tips along the way. Thanks for watching and sharing :)

@heldergonsalves7304 2 года назад

Hi Judi, Do you know the different amount of curcumin between powdered vs Fresh turmeric ?

@JudiintheKitchen 2 года назад

Hi Helder! That's an excellent question! From what I've read, fresh turmeric will have more curcumin in it and it will also be more bioavailable than that found in the dried powdered turmeric. When in doubt about something food-related, fresh is usually best...IF you can find it! Thanks for watching and asking! Best wishes :)

@ethicalvegan4852 2 года назад

Thank you Judi ♥️

@JudiintheKitchen 2 года назад

You're welcome! Thanks for watching and commenting :)

@heldergonsalves7304 2 года назад

@@JudiintheKitchen Hi Judi, Do you know the different amount of curcumin between powdered vs Fresh turmeric ?

@JudiintheKitchen 2 года назад

@@heldergonsalves7304 I cannot say exactly how much more curcumin would be found in fresh over the dried powder, but from what I've read, fresh has more in it than the powder and it's also more bioavailable (from fresh turmeric). Thanks for watching!