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Ultimate Standing Full Body Workout For Fat Burning 

Meredith Shirk
Подписаться 746 тыс.
Просмотров 9 тыс.
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‎‎Ultimate Standing Full Body Workout For Fat Burning
What’s up #sveltecrew!⁣⁣⁣⁣⁣⁣⁣⁣
It’s Coach Gaby here checking in with another brand-new workout for you.
Today’s workout is an amazing Ultimate Standing Full Body Workout For Fat Burning
Get ready to ignite your metabolism and sculpt your body with this ultimate standing full-body workout designed to torch calories and burn fat effectively.
In this high-energy video, we'll lead you through a series of dynamic exercises that target multiple muscle groups simultaneously, maximizing calorie burn and promoting lean muscle development.
Whether you're looking to slim down, tone up, or simply boost your fitness level, this workout is the perfect combination of cardio and strength training to help you achieve your fat-burning goals.
These at-home routines are perfect for you guys to take the stress of hitting the gym away and still maximize your time to get your errands done for the day!⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀
Let me know if this video helped in the comments below!⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⠀⁣⁣⠀⁣⁣⁣⠀
It helps us create more videos for you guys that you wanna try!⁣⁣⁣⁣⁣⁣⁣⁣
▶ Free One-Minute Workout 👉 svelte.go2cloud...
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▶ Svelte's Website 👉 www.sveltetrain...
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19 авг 2024

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Комментарии : 66   
@suekowal335
@suekowal335 Месяц назад
Thanks again today for the sweat! Love this workout. Easy to do anytime ❤
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
You're welcome, @suekowal335!🤗 It's great that you find it convenient to do anytime. Keep up the awesome work! 💪
@annburkhalter8511
@annburkhalter8511 Месяц назад
Thanks for that workout ❤ I woke up struggling with low energy.. this was perfect for getting me moving.. and now I feel more energized 🎉
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
That's awesome, Ann! I'm glad you found it helpful. Keep up the great work! 🙌⚡
@cristianapopa-vi1ns
@cristianapopa-vi1ns Месяц назад
Thank you!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
You're welcome, @cristianapopa-vi1ns! Thank you for watching! 😊💖
@akschlosser
@akschlosser Месяц назад
Thank you. Just finished. It's great to have a workout to do inside on these hot days. ❤
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
You're welcome, @akschlosser! 😍 That's great to hear! Staying active indoors is a smart way to beat the heat while keeping up with your fitness routine. 💪 Keep up the fantastic work! ❤
@kellywhitman6561
@kellywhitman6561 Месяц назад
Fun workout! I really liked the open-close twist! Thank you for another great workout Coach Gaby and Coach Mere! ❤
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
You're welcome, @kellywhitman6561! ❤ I'm glad you enjoyed the workout, including the open-close twist. Keep up the fantastic effort! 💪
@sonjagrass2543
@sonjagrass2543 20 дней назад
I really felt this in my shoulders and upper back. Fantastic workout. Thank you, Coach Gaby!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 20 дней назад
PERFECT! 🎯 Can't wait to hear your next updates, @sonjagrass2543! 😍💪
@venusville0512
@venusville0512 Месяц назад
Thanks so much!!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
You're very welcome, Venus! Thanks for watching! 💖🌟
@beeInCali
@beeInCali Месяц назад
Thanks!! So great. ❤
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
You're welcome, @beeInCali! ❤ Thank you for watching! 😊
@suekowal335
@suekowal335 Месяц назад
This is a great everyday workout! Loved it❤ Thanks, and I’ll see you in the next video😉
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
So glad you liked the workout, Sue! It's fantastic to have a routine you love. Keep up the great work! 💪🏼🔥
@karindejauregui5855
@karindejauregui5855 Месяц назад
Great arm / upper body workout ! With core strengtheners
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
I'm so glad you enjoyed the arm and upper body workout, Karin! 💪 If you're looking for more arm workouts and core strengtheners, I recommend checking out this playlists below: Arm Workouts: ru-vid.com/group/PLuXYeD0GQBnczzBDq95cPlyjM2iLYGjzx Core Workouts: ru-vid.com/group/PLuXYeD0GQBncaFdGWkCgcaQ3FWSJcxxfi It's packed with some great exercises to target those muscles. Keep up the fantastic work! 👍😊❤️
@julieniemann3410
@julieniemann3410 Месяц назад
Great workout Coach Gaby. Loved it. Thank you. Keep them coming. Love to see more back workouts. 😍
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
Hi there, @julieniemann3410! ❤️ I'm so glad you loved the workout! 😊 I've got more back workouts for you! Here’s the playlist: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-sHiKpLkq0fE.html. Enjoy! 💪
@caroltown3162
@caroltown3162 Месяц назад
Fun energizing routine! Thanks coach Gaby and coach Mere!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
You're very welcome, @caroltown3162! Keep enjoying your workouts! ☺️🥰
@user-bn2od2ij5v
@user-bn2od2ij5v День назад
I am doing this workout while visiting Iceland. Perfect workout for a hotel room space
@MeredithShirkandSvelteTraining
Hi there! That's awesome! Keep up the great work and enjoy your time in Iceland. ✈️🌟
@micheline7177
@micheline7177 Месяц назад
Fun workout! Thanks! ❤
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
Hi there! Glad you had fun! ❤️🥰
@Goldnmom
@Goldnmom Месяц назад
Thank you! Love this one, I feel like I worked my entire body, my calves are burning!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
You're welcome, @Goldnmom! ❤ That's awesome! Feeling the burn in your calves is a good sign that you worked those muscles well. 😍 Keep up the great effort, and remember to stretch and hydrate to help with recovery. You're doing an amazing job! 💪
@swan11112
@swan11112 27 дней назад
Very nice and fun workout in between weight days! Thank you Coach Gaby! ❤🎉
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 27 дней назад
I'm glad you enjoyed the workout, @swan11112! Keep up the great work! 💪🎉
@suzanamarques2676
@suzanamarques2676 Месяц назад
Love it❤ nice workout
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
Hey there! So glad you enjoyed this workout! Thank you for watching! 😊❤️
@Helpixel
@Helpixel Месяц назад
Nice and funny new workout, thank you!
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
You're so welcome, @Helpixel! 😊 More workouts to come! 🥰
@AngelaBrockelman
@AngelaBrockelman Месяц назад
Amazing thank you Coach Gaby My daughter says that the tiptoe was her favorite part!! 😊
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
You're welcome, @AngelaBrockelman! ❤ That's wonderful to hear! It's great that your daughter is enjoying the workout too. 😍 Keep up the great work! 💪
@sarahsong9673
@sarahsong9673 Месяц назад
Love all your team and the workouts. Having completed your belly blast challenges I can really see the difference and am now in a good daily routine. What do you recommend for those hips/saddle bags... They're my nemesis at the moment.
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
Thank you so much for your kind words, Sarah! It's great to know that you've seen great results from our challenges and have established a good routine. 🎉🥳 We have a couple of workouts for hips/saddlebags that you might want to try. Here are the links: www.youtube.com/@MeredithShirkandSvelteTraining/search?query=hips www.youtube.com/@MeredithShirkandSvelteTraining/search?query=saddlebags
@suekowal335
@suekowal335 16 дней назад
Awesome way to get my morning going! ❤Thank you
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 16 дней назад
Thank you, Sue! I'm thrilled to hear that the workout is a great way to kickstart your morning! ❤️ Getting your body moving early can really set a positive tone for the rest of the day. Have a wonderful day! 😊
@humbledlawkeeper6526
@humbledlawkeeper6526 Месяц назад
Thank you this was amazingly helpful
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
Hi there! 🙂 You’re very welcome! I’m so glad to hear that it was helpful for you! ❤️
@Joan-vn3tm
@Joan-vn3tm Месяц назад
Well that was fun and unique! Thank you coach Gabby, I was looking for a fun one today and you nailed it! ❤🎉😂
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
Glad to hear you enjoyed the workout, Joan! Thank you for being here and watching! ☺️💕
@carolbeaulieu5892
@carolbeaulieu5892 Месяц назад
Nice workout today, Gabby and Mere. Thanks 😊
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
Glad you liked it, Carol! Thank you for watching! 🙌💖
@corinne777
@corinne777 22 дня назад
Thanks for the workout! Was amazing🥰
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 22 дня назад
You're welcome, @corinne777! ❤️ I'm glad you enjoyed it. Keep it up! 💪
@patriciacarolinamelendezro1862
@patriciacarolinamelendezro1862 Месяц назад
Woooowwww y más woooowwww! Me encantó
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
Muchas gracias por su apoyo. Si quieres más ejercicios de pie, aquí tienes una lista de reproducción: studio.ru-vid.comPLuXYeD0GQBnd6jLWzFCjolTjy63Exdtb3/edit 😊❤️
@karindejauregui5855
@karindejauregui5855 Месяц назад
Y'know..... I'm noticing that I'm getting through the day without being as tired in the afternoon. I've been back to my Svelte routines for a month now
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
That's wonderful, @karindejauregui5855! 🤩 It's amazing how consistent exercise can boost your energy levels throughout the day. Keep up the great work with your routines, and enjoy the extra energy and vitality! 😊💪
@sisterkaren8306
@sisterkaren8306 Месяц назад
Fun! Those tip-toes... I was NOT ready for the runway but I made it to the end of my mat!😂👙😂
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
That's fantastic, @sisterkaren8306! 🤩 It's all about having fun and pushing yourself, and it sounds like you did just that. Keep up the amazing work and enjoy every step of your journey! 😊💪
@physicalfitnessmotivateran7551
@physicalfitnessmotivateran7551 Месяц назад
Hii coach thank you for this very good workout
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
You're welcome, @physicalfitnessmotivateran7551! Glad we could help. 🥰
@physicalfitnessmotivateran7551
@physicalfitnessmotivateran7551 Месяц назад
@@MeredithShirkandSvelteTraining thank you
@physicalfitnessmotivateran7551
@physicalfitnessmotivateran7551 Месяц назад
I am from india and I also a fitness trannier, your video really motivational
@piaskannestig3959
@piaskannestig3959 Месяц назад
Do i need to warmup first ?
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining Месяц назад
Hi there, @piaskannestig3959! Yes, it's always a good idea to warm up before exercising. 🙂❤️
@maciegray1693
@maciegray1693 17 дней назад
I love these exercise. I love Abby and I love Coach Greg and I love all of you, Meredith to especially keep up the good work. I need exercise for butt.👍👍👍🙏🕊️🙏❤️💜
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 17 дней назад
Thank you so much, @maciegray1693! 🥰 Here's a link that could help with your goals. 👇 www.youtube.com/@MeredithShirkandSvelteTraining/search?query=butt
@maciegray1693
@maciegray1693 29 дней назад
I liked it Abby
@MeredithShirkandSvelteTraining
@MeredithShirkandSvelteTraining 29 дней назад
Hi Macie! I'm glad you liked the workout. Keep up the great work! 💪🏼🔥
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