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Unived whole food plan based multivitamin review for men & women | Is it one of the best brand ? 

Power of Nutrition
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Hey Friends !!! After my review of Himalayan organics whole food multivitamin I received many request asking for which other multivitamins are good. So I personally tried Unived whole food multivitamin also and after using it for a month , I'm sharing my honest review and experience in this video ( Not a sponsored video) . If you have any questions or suggestions do remember to comment me.
If this video adds any value to you then do consider subscribing to my channel for more such videos. Thank you
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Apart from whole food multivitamin , Unived also has synthetic multivitamin which has couple of vitamins in natural form .
You can check out all their multivitamin here on Amazon and if you want to buy , prefer Amazon as there are some discounts and deals always available unlike Unived website ( www.unived.in/ )
1) Unived Wholefood Multivitamin for Men-
amzn.to/3jxyIQh
inr.deals/AEQoYx
2) Unived Wholefood Multivitamin for Women - amzn.to/3CvZ6mc
3) Unived Basics Multivitamin & Minerals for Men - amzn.to/3juwnFQ
4) Unived Basics Multivitamin & Minerals for Women - amzn.to/37rCQM3
Open questions for which I have conected with the customer care of Unived and as soon as I get any reply I will update here -
1) There are some ingredient which should naturally have minerals like alfafa powder, acerola powder, then how their whole food multivitamin doesn’t have any minerals
2) How vitamin b12 is in synthetic Cyanocobalamin form in whole food multivitamin since this is plant based. It should have been in methylcobalamin form which is a naturally occurring form of vitamin B12.
Himalayan organics whole food multivitamin - • Himalayan organic mult...
Check out the actual product here -
amzn.to/3zpzhSw
amzn.to/2UDUkCf
Note that there is no major difference between men and women multivitamin , so you can buy "for men" and even women can use it.
My name is Shyam Sawant and I work for a global Investment bank. I love fitness and nutrition which encouraged me to certify my self in Nutrition from ISSA. I have experienced the true power of nutrition over medicine and want you all to realize the same.
I also like to travel and capture those wonderful moments and share through my vlogs..
Thanks for investing your time in watching this video and I hope it will add some value to your life.
Have a nice day!!!
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7 авг 2021

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Комментарии : 128   
@kannaya8423
@kannaya8423 Год назад
Hi sir, Great Video, simply superb, well explained differentiating between synthetic and non synthetic vitamins. Thanks a ton for the efforts you are putting in bringing us this unique videos which isn't observed in other youtubers. I wish you all success and happiness. Its a shame that no.of your subscibers doesn't justify the quality content you are providing us. You will for sure reach great heights, I smell another fit tuber in the making. ( You are unique in a way). I am your new happy subscriber. Liked and also shared the channel to my friends and family. Thanks again
@PowerOfNutrition
@PowerOfNutrition Год назад
Hey Thanks for your kind and motivating words. This really makes my day and happy that my efforts are helping people.
@ayushgupta766
@ayushgupta766 2 месяца назад
Hello bhai Vo to shi bola aapne ki agr serving sieze 2 cap. hai to ek cap hi leni baaki jo requirements h vo food se puri krni chahiye pr mjhe bs do mahine consume krni h or mene bhi unived multivitamin hi purchase kiya h aapki recommendation k baad to kis trh leni chahiye ek dopeher or ek raat m meal k baad ya dono ek saath post lunch?
@bhupendra_patle
@bhupendra_patle 7 месяцев назад
Sir 50+ age ke mens and woman ke liye best multivitamin konsa rhega please reply kijiye mummy papa ke liye...❤
@nipun9229
@nipun9229 4 месяца назад
You deserve more subscribers.
@PowerOfNutrition
@PowerOfNutrition 4 месяца назад
Thank you for the feedback :) I will surely get what I deserve if I'm honest and if this video was helpful for you . Do remember to share with your friends who might need this information .. thanks
@divyankasingh8990
@divyankasingh8990 Год назад
Thank u so much for helping me to choose a good supplement
@PowerOfNutrition
@PowerOfNutrition Год назад
I am happy to see that my videos are helping people make informed decisions , thanks
@mks78906
@mks78906 Год назад
hi sir , very useful content, please continue doing best work 🙏, please suggest a multimineral tablet/ capsules form ,by taking those single or two capsules all the minerals are covered . also please suggest two best brands for magnesium byglycinate with good percentage of magnesium.thankyou
@PowerOfNutrition
@PowerOfNutrition Год назад
Hello , For minerals I will suggest we can depend on Nuts and seeds like pumpkin seeds , flax seeds , chai seeds .. they are powerhouse of minerals .. Will check on magnesium bisglycinate but is there any reason you looking specifically for this ?
@mks78906
@mks78906 Год назад
@@PowerOfNutrition no just like vitamin supplementation , heard mg byglycinate has good absorption
@6363star
@6363star 10 месяцев назад
Hey there 👋 Did you get the feedback from Unived regarding their synthetic b12 form and the less than required quantity of b1 and b2 in their wholefood formulation? And why does the basic formulation have 100% RDA of iron which may cause toxicity in the long run?
@PowerOfNutrition
@PowerOfNutrition 9 месяцев назад
Hello, Not yet but I will reply back to this comment soon . Also B1 and B2 are around 70 % of RDA which is good enough I fell .. thanks
@vihaansingh1411
@vihaansingh1411 Год назад
Today's best multivitamin brand in India....
@PowerOfNutrition
@PowerOfNutrition Год назад
Hello, For me its Unived and Naturaltein - The two brand of Multivitamin that I prefer with no fillers or additives .. they are clean pure multivitamin with the best form of vitamins and minerals .. thanks
@vihaansingh1411
@vihaansingh1411 Год назад
@@PowerOfNutrition I ordered Himalayan organic whole foods multivitamin for man. How is that
@vihaansingh1411
@vihaansingh1411 Год назад
In one video you prefer Himalayan organic whole foods multivitamin for man also
@sambhavjain0120
@sambhavjain0120 Год назад
Can you please comment on the bioavailability of vitamins in synthetic and wholefood supplements?
@PowerOfNutrition
@PowerOfNutrition Год назад
Hello , Bioavailability means how well the nutrient is absorbed and utilized by the body. In the case of multivitamin supplements, the bioavailability of the individual vitamins and minerals can vary depending on the form they are provided in. As per research and what I have read so far, wholefood multivitamin supplements generally have better bioavailability than synthetic multivitamin supplements because wholefood supplements contain a complex mix of nutrients that work together in a natural form which allows for better absorption and utilization by the body. There was a study published in the Journal of the International Society of Sports Nutrition which compared the bioavailability of a wholefood multivitamin supplement to a synthetic multivitamin supplement. The study found that the wholefood supplement was absorbed more efficiently and led to higher blood levels of certain nutrients, such as vitamin C, vitamin E, and beta-carotene. but in synthetic multivitamin supplements often contain isolated nutrients that are not found in nature, and may not be absorbed as efficiently. So if you are going for synthetic multivitamin , check 1) it should not contains any unnecessary fillers or additives 2) should have best forms of vitamins 3) wherever possible , should provide food based vitamins .. All these 3 points are fulfilled by Unived basic multivitamin which is a combination of synthetic and food based vitamins and minerals . Hope this helps - thanks
@anitarai7333
@anitarai7333 2 года назад
Hello sir hum multivitamin and mineral supplement ko daily khaye ya weekly khaye aur ek hi brand ka use karna chahiye ya alag alag brand ka ..... mujhe b complex supplement ka achaa brand suggest kijiye pls
@PowerOfNutrition
@PowerOfNutrition 2 года назад
Hello , Unived Wholefood Natural B-Complex try karo ye Himalayan Organics Plant Based B-Complex.. app brands change kar sakte ho aur daily 1 capsule
@6363star
@6363star 10 месяцев назад
What do you think about nutrova daily multivitamin and hair multivitamin?
@PowerOfNutrition
@PowerOfNutrition 10 месяцев назад
Hello... Looks good based on the information available on product package , thanks
@6363star
@6363star 8 месяцев назад
Please review their new wholefood multivitamin formulation which now doesn't have yeast and also have changes in their ingredients as folate is now folic acid 😢🤷🏽‍♂️🙄
@PowerOfNutrition
@PowerOfNutrition 7 месяцев назад
Yes I will check it soon and try to make a new video .. but need sometime to check with this brand .. thanks for highlighting it
@prabhavYT
@prabhavYT 6 месяцев назад
aapne update nhi kiya abtak
@kaizen6163
@kaizen6163 2 года назад
Sir, Can you please suggest any more good quality and good brand "whole food" based multivitamin with minerals except for himalayan organics?
@PowerOfNutrition
@PowerOfNutrition 2 года назад
Hello , I did my research and comparison on few brands when I was looking out for whole food multivitamin . When I connected with these brands including Himalayan organics , I received satisfactory responses to my questions from Himalayan orgaincs and that also from their nutritionist . So I suggested Hiamalayan and also Unived looks good as I have mention in this video. Other brands that you can try are - 1) Healthvit Cenvitan Plant Based Whole Food Multivitamin for Men - Its a relatively new brand and don't see food source for all vitamins and minerals. I also don't see Vitamin D in the list which I personally give more importance. 2) Go Organic Organic Whole Food Multivitamin for Men - Don' t see food source mention for all vitamins & minerals . 3) Nutrainix Organic Whole Food Multivitamin for Men & Women - This looks all good and I had also contacted this brand during my initial research but did not recommended this since Lichen ( food source for Vitamin D3) is not mention on product but in description on Amazon its written. Wasn't totally satisfied with their response. 4) Carbamide Forte Plant Based Multivitamin Tablets for Men & Women - Vitamin D is in D2 form and not D3 which is not good . All Vitamins and minerals are coming from food. I have reviewed the fish oil of this brand and its really good. This is a pharma company unlike the above three which are regular supplement companies , so you can trust their quality since they have to go through multiple checks. Hope this helps , thank you !!!!
@kaizen6163
@kaizen6163 2 года назад
@@PowerOfNutrition Wow sir, it is very appreciable, the amount of research you have done. I checked "Carbamide Forte Plant Based Multivitamin" nutritional info and it looks very good even better than Himalayan organics according to me. But it is fairly new company and i don't think its pharma company. Did Carbamide and Himalayan organic gave you any lab tests results regarding the ingredient ,bacterial growth etc.? Can you please share them with me please sir ?Sir, can we really trust this company? Tbh i don't know why but i can't get myself to trust these companies because i don't think they run enough tests through there products and raw materials as big companies does. Am i thinking too much ? I think they need to share atleast some form of lab tests on there sites like good whey companies does of informed choice, labdoor etc. Sorry for being so critical and being so critical. I will be waiting for you reply sir. I hope you become a very big youtuber soon.
@PowerOfNutrition
@PowerOfNutrition 2 года назад
Hello , Carbamide Forte brand is from Novus life science pvt ltd which is a pharma company and I have spoken with their nutritionist also. Its good that a pharma company is making non synthetic plant based multivitamin which I haven't seen till now. In case of multivitamins , no company provides ( I haven't seen , the trend may come ) their lab reports like how they do in case of fish oil and whey protein . May be its not mandate from FSSAI in India. And yes Carbamide Forte multivitamin looks good but as I said personally I want my multivitamin to have Vitamin D and in D form since I don't manage to get enough natural sun rays and of course not in rainy season. The day I get sun exposure , I in fact eat enough fruits and vegies so that I skip consuming multivitamin that day. Still I will check with these companies if they have and share their lab reports and if they reply back I will let you know and share it as a link in description box of this video. Thanks and take care !!!!!
@kaizen6163
@kaizen6163 2 года назад
@@PowerOfNutrition Thank you so much sir! You are doing a great work! Most of the people don't have enough knowledge to appreciate the work you are doing really.Keep posting great content like this sir!
@ojusjaswal8744
@ojusjaswal8744 2 месяца назад
I am 21 years old should i take this supplements at this age. what's your advice?
@PowerOfNutrition
@PowerOfNutrition 2 месяца назад
Hello, Question is - Why yo uwant to take a multivitmain ? What is your need , requirement from multivitamin ? Are you deficient in any vitamin ? You can eat fresh fruits + Nuts like ALmonds ,or peanuts or cashew or pista + seeds like pumpkin seeds or flax seeds and get your vitamins and minerals .. Also add your whole grains like Wheat , Jowar , Bajra , Ragi .. You might require a multivitamin only if you are very very active person who plays sports or do intense workouts .. thanks
@Aurora-vt1oj
@Aurora-vt1oj 2 года назад
Hello bro, newherbs k fish oil kaise hai ,kya yeh safe health k liye ,pls koi best collagen tablet share kare, Himalayan organics k collagen tablet le sakte hai kya? Pls reply karna
@PowerOfNutrition
@PowerOfNutrition 2 года назад
Hello , I'm doing my research on neuherbs fish oil , so will reply you back in few days for sure. On collagen also I will share a video soon. Don't buy Himalayan organics collagen tablet now . I will check it soon and reply . Hope this helps, thank you !!!
@Aurora-vt1oj
@Aurora-vt1oj 2 года назад
@@PowerOfNutrition ok, thanks for the reply
@nagmanichoubey8710
@nagmanichoubey8710 2 года назад
Thanks alot for the video. Still, I would request you to suggest me a multivitamin for fatigue n stress. please also suggest a Biotin for hair. Again thank you for all the efforts and info.
@PowerOfNutrition
@PowerOfNutrition 2 года назад
Sure I will
@SachinSingh-vq6sd
@SachinSingh-vq6sd Год назад
Nice information bro...
@PowerOfNutrition
@PowerOfNutrition Год назад
Thank you, and I'm happy my videos are helping people
@smitashinde6263
@smitashinde6263 2 года назад
Sir zinc glycinate 9mg aur copper gluconate 1.7mg alag alag tablet ke ratio barabar hai kya??? Ya fir combination mein zinc methionine 13mg aur copper gluconate 1.7 mg, Sir pls help me fast as i am facing severe hairfall issue due to this, Sir pls helpe with this
@PowerOfNutrition
@PowerOfNutrition 2 года назад
If you have serious hair fall , I will suggest visit a good doctor . Multivitamins will help but there are so many other things that causes hair fall , so a doctor will diagnose you personally and understand your condition better. If you did not had a good experience with one doctor , check with others. Don't just pop up this multivitamin in the hope that it will stop your hair fall. Don't lose hopes and get disappointed but keep trying . Which city you live in ?
@smitashinde6263
@smitashinde6263 2 года назад
@@PowerOfNutrition yah sir but i am having deficiency in zinc and copper all other factors have already checked, so many test have done all r normal accept this, have low zinc and copper half of my hair turned to white it was due to nutritional deficiency because of strict dieting for weightloss nothing than that, so i asked i do have white spot on nails, and have dandruff i have heard it can be due to zinc deficiency one can face dermatitis
@smitashinde6263
@smitashinde6263 2 года назад
Hello mujhe zinc aur copper ki kami hai toh kya zinc ki separate tablet aur copper k8 separate tablet aise loon ya ek tablet mein combination chalega absorbtion ke liye,
@PowerOfNutrition
@PowerOfNutrition 2 года назад
Haa dono seperate tablet mai lo aur 2-3 hours ka gap rakho for better absorption . Aur app Oats khati ho too usee paheli roast karoo for 2 minutes aur fir khao ..
@smitashinde6263
@smitashinde6263 2 года назад
@@PowerOfNutrition kya combination mein absorb nahi hoga kya, meine health hey ka order kiya abhi, zinc methinione aur copper gluconate hai usme, 9mg zinc aur copper 1mg hai
@kannaya8423
@kannaya8423 Год назад
Can you help me finding non synthetic supplement for the below: 1) Myo Inositol and D Chiro Inositol (40:1) 2) L carnitine 3) Co Enzyme Q10 4) Lieucene I am looking for these as a requirement for prenatal supplements. I think you can take up quality pre and post pregnancy supplements as your next project as there is no much genuine content on this in youtube. Thank You
@PowerOfNutrition
@PowerOfNutrition Год назад
Hello , Thanks for suggesting me new segment which I can explore. I can definitely recommend all the natural supplements that my wife consumed during her pregnancy 7 years back.. Will also check out the new products based on the nutrients they provide . For L Carnitine , you can try brand AS-IT-IS Nutrition Pure L-Carnitine L-Tartarate Powder.. What is the exact reason for you to consume this ? For Lieucene , you need to eat protein rich food or consume a good natural clean BCAA supplement for which you can Naturaltein BCAA .. Thanks
@smitashinde6263
@smitashinde6263 2 года назад
What abt health hey zinc and copper it has zinc mithinione and copper gluconate will it be absorbed easily pls help me, as i have low zinc and copper, pls help as i am going to order it today
@PowerOfNutrition
@PowerOfNutrition 2 года назад
Hello , Did you visited any good doctor yet ? Did you got solution for your problem ?
@jaimanmasih1180
@jaimanmasih1180 7 месяцев назад
Please clearely tell us which one is best?
@PowerOfNutrition
@PowerOfNutrition 7 месяцев назад
Hello, What is your goal ? Depends on for what purpose your want to consume a multivitamin .. I personally suggest - Unived multivitamin or Himalayan organics whole food multivitamin or earthful multivitamin .. but you still need to eat fresh fruits and vegetables as nothing can and should replace food .. thanks
@smitashinde6263
@smitashinde6263 2 года назад
Which form.of zinc is best absorbed zinc methinione or zinc citrate, pls let me know sir as i m very much in need of correct form
@PowerOfNutrition
@PowerOfNutrition 2 года назад
Hello , Zinc citrate is one of the most easily absorbed form but as I replied to you on other comment , I suggest you visit a dermatologist and check the root cause of your hair fall. Which ever medicines doctor gives you , ask him questions on them ( about the right form and all ) they should answer you . You should know why are you consuming each and every medicine that he is giving you.
@smitashinde6263
@smitashinde6263 2 года назад
@@PowerOfNutrition yeah but dermatolgist said i dont know anything about minnerals ratio and all that stuff
@PowerOfNutrition
@PowerOfNutrition 2 года назад
Ok this is surprising . Check if there us any registered dietician or nutritionist in your locality or near by so you can visit in person and discuss with him. Who told you that reason for hair fall in our case is due to lack of vitamins and minerals ? Someone has to look and check you personally . I can just suggest you few things which you can try but your case seems to be serious and personal attention is must .
@Udta.teer.777
@Udta.teer.777 Год назад
Sir please review neuherb skin hair multivitamin
@PowerOfNutrition
@PowerOfNutrition 11 месяцев назад
Sure , added to my TO DO list , thanks
@RahulGupta-ic4ry
@RahulGupta-ic4ry Год назад
Sir in unived basic multivitamin for men. ..... The form of vitamin A is( vitamin a palmitate 250 cwd) 1000 mcg......sir please tell me .... Is this form of vitamin a safe...... I have to purchase this product.... I am waiting for your reply sir
@RahulGupta-ic4ry
@RahulGupta-ic4ry Год назад
Sir please reply me....... I m eagerly waiting for your reply
@PowerOfNutrition
@PowerOfNutrition Год назад
Hello , Yes Vitamin A palmitate is well absorbed by the body just ensure we take a mutivitamin after food , so may be after a healthy breakfast which contains good healthy fats , protein and complex carbs .. Healthy fats are important which you canget from Nuts and seeds and also from pure cow ghee or olive oils .. or plain raw unsalted peanuts will also provide.. Vitamin A is a fat-soluble vitamin, which means that it is better absorbed when consumed with dietary fats. Thanks
@RahulGupta-ic4ry
@RahulGupta-ic4ry Год назад
Sir I understood your point.....but in my breakfast i generally take milk shake ( which is a mixture of nuts seed oats n all) so i have read that we shouldn't take calcium and iron together.... bcoz calcium hinders in absorption of iron ... Now I m really confused .... When to take my multivitamin
@ASIFALI-uf3ul
@ASIFALI-uf3ul 3 месяца назад
👍
@awakeningcalls9567
@awakeningcalls9567 10 месяцев назад
Hey sir! Mai bohot patla hu and mujhe bhuk hi ni lgti jda. And thoda bhi kha hu to pet bhar jta and letne ka mann krta. Bethna ya kaam krna muskil ho jta khane me baad. Meri age 22. Please suggest me something. And is it going to be beneficial for me to start taking this multivitamin supplement.
@PowerOfNutrition
@PowerOfNutrition 10 месяцев назад
Hello .. I understand your concerns,.. some suggestions for improving your appetite, gaining healthy weight, and considering a multivitamin supplement from me below .. Focus on consuming a well-balanced diet with a variety of foods from all food groups, including fruits, vegetables, lean proteins, whole grains, and healthy fats. Consider eating smaller, more frequent meals throughout the day rather than three large meals. This can help improve your appetite and make it easier to consume more calories. Ensure you are getting an adequate amount of protein in your diet. Protein is essential for muscle maintenance and growth. Sources of vegetarian protein include beans, lentils, tofu, , nuts, and seeds. Choose nutrient-dense snacks that provide additional calories and nutrients. Liek nuts, seeds, yogurt, and nut butter on whole-grain toast or crackers. Drink water throughout the day, but avoid drinking too much water immediately before or after meals, Engage in regular physical activity, such as strength training exercises, to help stimulate your appetite and promote muscle growth. Exercise can also help improve your overall well-being. High stress levels can affect your appetite negatively. Practice stress-reduction techniques like meditation, deep breathing exercises, or yoga to help manage stress. A multivitamin can be beneficial if you have difficulty meeting your nutrient needs through your diet alone.but it's important to focus on improving your diet first as nothing can replace food . Try unived multivitamin but eat healthy food to get full benefit .. thanks
@awakeningcalls9567
@awakeningcalls9567 10 месяцев назад
@@PowerOfNutrition thank you so much Sir for detailed reply ♥️🙏🏻
@shruthiprasad8188
@shruthiprasad8188 Месяц назад
Which is best for pre and during pregnancy
@PowerOfNutrition
@PowerOfNutrition 24 дня назад
Hello . I suggest always consult your doctor before starting any supplements during pregnancy. They can assess your individual needs and recommend a specific multivitamin based on your health history and potential deficiencies. It all depends on individual needs.... Look for a multivitamin containing essential nutrients for pregnancy, such as folic acid, iron, vitamin D, calcium, and B vitamins...but you have to check with your doctor .. thanks
@creativegrowers5642
@creativegrowers5642 Год назад
Pure Nutrition Organic Whole Food Multivitamin...sir ye bahisaab naye aaye h sari ingredient list aur source bhi natural hai aur mention bhi hai please aap check kar ke kuch aakhe kohle...muje jo info aapke video se mil rhi us hisab se to thik lag rha lena
@PowerOfNutrition
@PowerOfNutrition Год назад
Hello , Pure Nutrition Organic Whole Food Multivitamin contains vitamins from food which is good but it is in tablet form so it contains few fillers and additives like binding agent , coating agent , emulsifier , stabilizers, firming agent , preservatives etc .. So I will not recommend this . Thanks
@crystalheart3645
@crystalheart3645 2 года назад
Sir, mere ko ak omega-3 fish oil choice kardo na. Jisme preservative free, Mercury free ho. Please 🙏❤️ PLEASE ❤️
@PowerOfNutrition
@PowerOfNutrition 2 года назад
Hello .. Try carbamide forte fish oil , Amway or Neuherbs fish oil .. maine in tino brands par review video banaya hai
@swapnilkamble2429
@swapnilkamble2429 11 месяцев назад
Sir how is Naturaltein brand? Unka multivitamin aur fish oil le sakte hai kya life long.
@PowerOfNutrition
@PowerOfNutrition 11 месяцев назад
Hello, I will recommend Naturaltein Fish oil for long term use but not their multivitamin .. Will try to make a review video soon for both their products .. thanks
@crystalheart3645
@crystalheart3645 2 года назад
Sir, me himalayan plant based multivitamins lena sahta hu. Product me per day 2 capsule likha huwa hain 1 capsule lane se koi problem hoga kya 😓🙏🙏
@PowerOfNutrition
@PowerOfNutrition 2 года назад
Kuch problem nahi hoga .. 1 capsule hi loo daily aur enough fruits aur vegetables khaoo
@crystalheart3645
@crystalheart3645 2 года назад
Thanks ❤️
@crystalheart3645
@crystalheart3645 2 года назад
@@PowerOfNutrition sir mere liya ak atcha sa omega-3 suggest kar dijiye na please 🙏❤️ PLEASE ❤️ value of money Preservative free 🚫 or mercury free
@Nikhil.20026
@Nikhil.20026 Месяц назад
Does this vitamin are better than muscle blaze ??
@PowerOfNutrition
@PowerOfNutrition Месяц назад
Hello, In my personal opinion - YES they are
@manishajain3360
@manishajain3360 2 года назад
Does tis multivitamin for women help in reducin hair loss
@PowerOfNutrition
@PowerOfNutrition 2 года назад
Hello , Hair loss can be due to various reasons , so try to find the root cause of it. In general though vitamins and minerals helps hair loss prevention.. Biotin (vitamin B7 , Iron , vitamin c and d3, zinc ... these are the best for preventing hair loss and you will get from Multivitamin but eat foods also which are rich in these vitamins and minerals .. don't skip real food , thanks
@techwebindia1367
@techwebindia1367 Месяц назад
This has minerals as well or not only vitamin
@PowerOfNutrition
@PowerOfNutrition Месяц назад
Hello . Unived whole food is a multivitamin so it contains only vitamins sourced from plant based food .. no minerals .. thanks
@smitashinde6263
@smitashinde6263 2 года назад
Ek tablet mein copper aur zinc loon toh kya absorb hoga na ya nahi pls let me know fast
@PowerOfNutrition
@PowerOfNutrition 2 года назад
Alag alag tablet lo.. aur dono ke bich mai 2 hours is gap rakhoo
@smitashinde6263
@smitashinde6263 2 года назад
@@PowerOfNutrition ratio zinc 9mg or copper gluconate 1.7 mg proper hai kya alag alag lene ke liye
@GuriSidhu-zt9vy
@GuriSidhu-zt9vy 2 года назад
Sir kuch vitamins ki rda 100 se jyada hai I think it is fully synthetic and expensive rda se jyada Lena dangerous ho sakta hai can u clear
@PowerOfNutrition
@PowerOfNutrition 2 года назад
Hello , Unived ke whole food multivitamin bhi hai aur Synthetic multivitamin bhi hai .. Dono ka serving size hai 2 capsules .. yeni app 2 capsules consume karoge too apko 100 % RDA milega .. mai humesha suggest karta hu ki 1 capsule jisee 50 % RDA milega aur remainign 50 ke liye app fruits aur vegies khaoo .. 100 % RDA is minimum that you need in a day .. RDA se zara jayada loge too kuch nahi hogaa . lekin RDA se 4 times , 5 times jayada loge too toxic haii ..
@GuriSidhu-zt9vy
@GuriSidhu-zt9vy 2 года назад
@@PowerOfNutrition sir koi sasta multivitamin hai mujhe temporary use karna hai
@swapnilkamble2429
@swapnilkamble2429 8 месяцев назад
Sir I m looking to incorporate magnesium in my daily routine. Can u plz review a good brand magnesium bisglycinate supplements that can b taken by anyone on daily basis for overall wellbeing.
@PowerOfNutrition
@PowerOfNutrition 8 месяцев назад
Hello, Try Himalayan Organics Magnesium Citrate + Glycinate + Oxide Complex or Himalayan Organics Highly Absorbable Magnesium Glycinate... The form of magnesium that we get from food is typically magnesium citrate .. Any specific reason for looking only in magnesium bisglycinate form ..? Thanks
@swapnilkamble2429
@swapnilkamble2429 8 месяцев назад
@@PowerOfNutrition Thanks. Yes a bit of anxiety issues and also I came across a couple of podcasts and articles which talked about supplements specifically Vit D3+K2, Fish oil and magnesium bisglycinate for overall wellbeing instead of a multivitamin. I like ur reviews and videos and wanted to take advice from you. Also CoQ10, curcumin and taurine become important as a part of healthy living. Thank you Sir
@PowerOfNutrition
@PowerOfNutrition 6 месяцев назад
Will try to make a video soon on Magnesium ..
@swapnilkamble2429
@swapnilkamble2429 6 месяцев назад
@@PowerOfNutrition Thanks!
@RavDeep-pp8vc
@RavDeep-pp8vc 3 месяца назад
sir esko women b le skti h unived basic multivitamin nd mineral ko
@PowerOfNutrition
@PowerOfNutrition 3 месяца назад
Yes zarur .. lekin yad rakhna ki apko fresh fruits and vegetables bhi khane hai to get full benefit of this good quality multivitamin .. thanks
@swapnilkamble2429
@swapnilkamble2429 11 месяцев назад
Unived synthtic multivitamin, can we take life long as it is budget friendly.
@PowerOfNutrition
@PowerOfNutrition 11 месяцев назад
Hello, Unived synthetic multivitamin also contains few naturally sourced vitamins like vitamin D .. yes, you can take daily as part of healthy lifestyle but remember to consume fruits and vegies daily as nothing can replace food. Thanks
@RahulGupta-ic4ry
@RahulGupta-ic4ry Год назад
Sir in unived basic multivitamin....... calcium and iron both are present.........so willl the absorption of iron not get affected by the calcium........or can you suggest any othet brand which has iron and all other minerals excluding calcium
@PowerOfNutrition
@PowerOfNutrition Год назад
Hello , Yes you are correct that the absorption of iron can be affected by calcium, as both compete for absorption in the small intestine. This is true when amount of Calcium or Iron is more but in case of this Multivitamin , Calcium from 1 serving ( 2 caps) is pretty less than Iron . So you will still need to eat food which are calcium rich but not when you take this multivitamin .. keep some gap. You will get enough Iron from this multivitamin. Hope this clears , thanks
@roastedsamurai1523
@roastedsamurai1523 2 месяца назад
Pls do health veda whole food multi vitamin
@PowerOfNutrition
@PowerOfNutrition 2 месяца назад
Sure will be checking it soon , thanks
@roastedsamurai1523
@roastedsamurai1523 2 месяца назад
Thanks pls tell if it really whole food or synthetic​@@PowerOfNutrition
@nipun9229
@nipun9229 4 месяца назад
Personally aap konsa use karte ho multivitamin. Best results aap ko kiske lage.
@PowerOfNutrition
@PowerOfNutrition 4 месяца назад
Hello . Mai personally Unived multivitamin use karta hu lekin apko best results sirf multivitamin se nahi milega . apko iskee sath ghar ka bana healthy food khana padega .. fruits + vegetables + nuts & seeds khane padengee jaise peanuts , almonds, pumpkin seeds, flax seeds ( any one a day will help ) .. Results bahut saree factors pe depend karta haiii ..
@nipun9229
@nipun9229 4 месяца назад
@@PowerOfNutrition ok, thank you for responding.
@smitashinde6263
@smitashinde6263 2 года назад
Kya synthetic multivitamin absorb nahi hota na????
@PowerOfNutrition
@PowerOfNutrition 2 года назад
Hello , Synthetic multivitamin kaunse form mai hai wo bahut important hai . Unived ka synthetic basic multivitamin ka form bahut achaa haii jo achee se absorb hoga aur humari body ko fayda hoga.
@smitashinde6263
@smitashinde6263 2 года назад
What abt health hey zinc and copper it has zinc mithinione and copper gluconate will it be absorbed easily pls help me, as i have low zinc and copper
@Sanjay-mp1xd
@Sanjay-mp1xd 4 дня назад
Bhai aapki maine bahut sari videos dekhi lekin videos confuse bahut karti hai end tak koi clearity nhi rehti ki kya lena chahiye kya nhi .....aur bich bich me video me aap ek product se dusre pe aur ek se dusre chemical compound par jump karte rehte hai😂 ek proper explanation nhi lagta hai....disconnected feel hota hai aur bor hone lagte hai is wajah se video dekhte time aur thumbnail bhi aapka confusing hota hai pta nhi chalta hme click.karna chahiye ya nhi video par..... information toh achi dete hai aap but problem jo lagi mujhe toh maine bta diya.... don't get me wrong
@jaimanmasih1180
@jaimanmasih1180 7 месяцев назад
Unived or himalayan?
@PowerOfNutrition
@PowerOfNutrition 7 месяцев назад
Hello, What is your goal ? Depends on for what purpose your want to consume a multivitamin .. I personally suggest - Unived multivitamin or Himalayan organics whole food multivitamin or earthful multivitamin .. but you still need to eat fresh fruits and vegetables as nothing can and should replace food .. thanks
@GuriSidhu-zt9vy
@GuriSidhu-zt9vy 2 года назад
Sir koi aisa multivitamin hai jisme iron ho lekin calcium na ho
@PowerOfNutrition
@PowerOfNutrition 2 года назад
Hello , Aisa multivitamin milna mushkil hai lekin you can check Unived whole food multivitamin jisme sirf vitamins hai aur minerals nahi haii .. so calcium nahi hai lekin Iron bhi nahi hai .. app sirf Iron ka alag se supplement le sakte hoo .. Lekin apko aise kyu chayiye ? Any reason ?
@GuriSidhu-zt9vy
@GuriSidhu-zt9vy 2 года назад
@@PowerOfNutrition sir mujhe baar baar cold fever ho jaata hai doctor ne kaha ki mujhe iron lena chaiye mein kamzor v bahut isiliye mujhe aisa multivitamin chaiye jisme sirf iron ho
@user-ho8xg8fm3j
@user-ho8xg8fm3j 4 дня назад
Sponsored video h kya bhaiyaa ??
@Raj-kr2vo
@Raj-kr2vo Год назад
It doesn't contain iron
@PowerOfNutrition
@PowerOfNutrition Год назад
Hello , If you check Unived Basic Multivitamin , it does contains 19mg Iron .. and the form of all vitamins and minerals in this are active forms easily absorbed by body.. Link of this product should be in description box if required, thanks
@Raj-kr2vo
@Raj-kr2vo Год назад
@@PowerOfNutrition the one that contains iron is not whole food it is a synthetic one
@dibakarwadder2983
@dibakarwadder2983 Год назад
Kya dogle ho tm cf multivitamin ke time to b12 k liya itna nhi bola tha..
@PowerOfNutrition
@PowerOfNutrition Год назад
Sorry apa question nahi samja muje ,, kya nahi bola maine ?
@swapnilkamble2429
@swapnilkamble2429 11 месяцев назад
Sir ek ya do mahine lagatar multivitamin lete hai toh kya hame ek month ka gap rakhna chahiye kya. Aur same fish oil ke liye bhi karna chahiye kya. I m asking as I want to start with multi and fish oil. Aur agar hum wholefood multi aur ek accha fish oil lete hai toh kya hum life log le sakte hai kya for overall wellbeing.
@PowerOfNutrition
@PowerOfNutrition 11 месяцев назад
Hello , Meri stratergy ye haii - Jis din mai enough fresh fruits , vegies aur nuts nahi khata us din hi sirf mai multivitamin leta hu .. Aur jis din mai fatty fish nahi khata uss din mai fish oil leta hu .. So muje gaps mil jate haii .. app 2 months ke badd 1 weeks ka gap rakh sakte ho lekin uss 1 week mai apko nutrients to chayiyee , so fruits vegies and nuts nahi miss karna hai .. thanks
@swapnilkamble2429
@swapnilkamble2429 11 месяцев назад
@@PowerOfNutrition thanks
@pratikshaw7960
@pratikshaw7960 Год назад
Hi I have ping you on your instagram DM can you please reply and help me Sir. Thank you in Advance😊🙏🏼
@PowerOfNutrition
@PowerOfNutrition Год назад
Yes I did
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