Yoga for Cold & Cough Relief | 10 mins Gentle Yoga for Congestion Relief When You Are Sick 

I got huge relief from wet cough and chest conjunction by one morning practice only. Yoga is a magic❤ Thankyou for teaching.

I am suffering from dry cough, it's been more than a week now, my head also hurts Thanks for this yoga I'm feeling better now, I'll do more so that I'll be completely fine.

Wow..... I works I'm able to breath now freely... Thanks alot

Brand new subscriber when searching for a shorter "Yoga when you're sick" video ... Thank you. I have been sick since the end of Christmas week. Very frustrating ..I am glad to be able to still do yoga on a daily basis despite that as I recover to good health. Have a blessed day, all. ❤

Hi Bharti. Thank you for the beautiful exercises, man when he is not feeling well and there is an opportunity to somehow relieve it and help the body and mind is priceless 🙏💖🧘‍♀️

Thank you so much for this. I wasn’t expecting anything after starting but now I can finally breathe better

Kaas Har Churna is a miracle worker for my asthma. Highly recommend!"

Mam I great admire of yours. Calmness in your voice and briefing with timing makes you special yogi. Best wishes and stay blessed

I have started. And feel. Som relaxation. and comfort

This was my favorite experience from yoga

Wow this is so good... I never expected this mch relief...

I have dry cough for 3 weeks now. I will keep doing this untilg I get better. Thanks.

Soothed my cold a lot thank u maam❤

I need to try this because iam a teacher and I need to shout at children so much because they are small srkg children they are and because of that I got throat pain and in rainy season i have this problem every year and my class kids are very naughty and they don't listen to me and because of that I need to shout more loudly and because of that I got cough and tonsils and nose is fully jamed I tried few exercises but it did not work but I'll be doing this exercise and getting relief from my cough tonsil throat and nose blockage so I'll try this exercise and get rid of it because I get irritated by cold cough and tonsils throat so I need to get rid of it . Thank you for sharing such a beautiful and mind relaxing yoga . My cough and cold tonsil throat will get cured soon so I'll feel light weight and feel positive. Now iam feeling heavy heavy so I want to cure easily and I should feel lightness in my body after doing yoga exercises . I tried this exercise and it's very good it made my mind nd chest relaxed and little bit my nose is opening and little bit my tonsils have gone but not properly it has gone but if I do daily them my cought cold and tonsil throst will go away . Thanks for such a lovely and beautiful exercise you tought I'll do daily so that I feel positive and my pain goes away . Thanks dear for healing with beautiful exercise 😊❤🧿💓😍😊😇

Thank you so much! This was great, I will come back to your video again and again.

Super asanas me and my child tried wonderfully worked

Thank you from the bottom of my heart! I feel so much better after this practice :)

Mam you should make video of weekly yoga series which is mentioned in last page of the book! light on yoga..it'll be good .I m going to finish 300 weeks...I have completed 3rd and 4th week of it

Your name it self giving lot of vibrations and feeling like my friend. Thanks for your suggestion

Thankyou Bharti, it was wonderful time to exercise with you, I am feeling better. I enjoyed a lot with Voice thanks to the person who Given voice to this video. I enjoyed a lot.

Lovely xx

Thanku thanku so much I was suffering for 12 days but feeling fine after doing your exercise again thanks lot love you❤

This helped! Thank you 🙏

This helped me breath better thank you

Love and Gratitude from Crete, Hellas 🙏💖🌈

thank you so much for this!❤

Excellent mam it works in congestion

Love this plus I do deep breathing with mouth closed and thru nose for better results

Thank you so much 🎉

Thank you so much it helped me❤️

Very helpful, thank you!

It works give it a try 😊

Thank you so much 👍......

No more explanation.... Thanks a lot🙏🏻

Thank you for your yoga with accent 😅

I m planning to complete full 300 weeks.if you make it week wise it will be helpful for us

Thanks Bharti ❤️

Thanks

Thank u

I am taking medicine's and inhaler from one month due to allergic cough. Did blood test and xray its normal. Please suggest I get this every year during jan and Feb.

Thank u so much ❤

Ma’am I have a cough problem and that cough comes into my ear so how to treat by yoga as medicine are temporary treatment

Hi Bharti Performinf this asanas get me relief from congestion but now m suffering from running nose Pls suggest something?

❤❤

Mam i have cold and cough in whole year It's very painful Kindly tell me to cure permanently now my cold converts into asthama Very painful

Can we do this everyday?

Ye Hindi me kyu nahi h yaar mujhe samjh nahi aa r

🤍✨

Thanks