Hello there! My name is Jessie Ye and welcome to my channel! I used to struggle with choosing between delicious food and maintaining a healthy weight. However, after undergoing fitness training, studying nutrition courses, and becoming an ACE (American Council on Exercise) Certified Personal Trainer, I finally learned how to maintain a healthy relationship with food! That's why I created this channel, with the mission of creating healthy recipes that will make you glow from the inside out.

Although I speak Mandarin in my videos, most of them will have English subtitles provided. If you enjoy my recipes, please feel free to leave a comment, and let's stay connected!

Let's enjoy delicious food while staying healthy and fit!