இதைவிட பெஸ்ட் ஆன டயட் இருக்கவே முடியாது | Low Carb Egg Diet | Egg Diet for Weight loss !!!

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#1000caloriesdiet #eggdiet #chickendiet #paleodiet #ketodiet
#StayHome #StayHomeandcookWithMe
Subscribe to learn more about me & my weight loss adventure and get yours started.
I'm not any different than any of you! Let today be your day to take back your life. Share this with anyone who needs extra motivation to reduce the weight.
நான் எப்படி 1000 Calories டயட் பிளான் எடுத்து 40 நாளில் 20 கிலோ எடை குறைத்தேன் என்பதை பற்றி விளக்கும் வீடியோ.
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Happy watching :)
Music used on this video:-
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Track: Jensation - Delicious [NCS Release]
Music provided by NoCopyrightSounds.
Free Download / Stream: ncs.io/DeliciousYO
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Опубликовано:

4 май 2020

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Комментарии : 1,5 тыс.

@arunkumar.v7992 4 года назад

Anna ....break fast and lunch and dinner ....neenga sapdura diet foods ah oru video panunga na ......my request na .....I'm waiting for that video na😇😇😇😇

@musthafabanu4341 4 года назад

Yes bro kandipa video potunga plz

@maduraijdpsamaiyal9377 4 года назад

Hmm

@bathribathri5520 4 года назад

Video potpga anna

@tamildietstudio 4 года назад

@ Arun, Banu, Viji and Bathri, Sure, I'm working on it and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐

@arunkumar.v7992 4 года назад

@@tamildietstudio ok na neenga free aagitu panunga onum avasaram Ila ..na nethu tha antha egg recipe diet breakfast try Panna ...too good ana ...but na 3 whole egg edutha ...

@07moka10 4 года назад

brother hard work never fail . you are the example ninga oru inspiration bro

@tamildietstudio 4 года назад

Glad to hear and I'm really honored Bro.. thank you so much for your valuable comments and support.. 💐🤝😊

@gopirajasekar5125 4 года назад

Super bro...I have started the balanced diet with intermediate fasting and reduced 10kg from 100 kgs to 90 kgs now hoping to reduce another 10 kgs

@durairajm5832 4 года назад

தாங்கள் சொல்வது மிகவும் அருமையாக இருக்கிறது மிக்க மகிழ்ச்சி வாழ்த்துக்கள் பாராட்டுக்கள் அண்ணா

@kiruthikav3278 4 года назад

Yes bro I want that details about what you have been taking food for lunch and dinner plz bro put this as vlog I am wating for that

@tamildietstudio 4 года назад

Sure Sis, I'm working on it and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐

@dubaivlogs3959 4 года назад

Thambi .....neenga daily whole day breakfast, lunch, dinner and snack enna sapduvinga and around what time idha sapduvinga nu detailed aa oru video podunga. It will be very helpful for us all.

@tamildietstudio 4 года назад

Sure Bro, I'm in progress and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐

@prakashm7775 4 года назад

Bro first thanks for you. Ungala follow senju 5kg korachitte, Balance Diet 3valaikum sonningana romba helpfulaha irukkum plz videos podunga!!!! Thank you.

@tamildietstudio 4 года назад

Super Bro, glad to hear and I'm really honored... Welcome to the Tamil Diet Studio Fat loss Journey 💪🏋️😊 I'm in progress and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐

@sandhyab5453 4 года назад

munadi vida neenga semmmmmaya weight loss panirukeega anna unga face laye semma difference teridhu...super keep rocking..u r true inspiration to us....

@tamildietstudio 4 года назад

Glad to hear and I'm really honored Sis.. thank you so much for your valuable comments and support.. 💐🤝😊

@seenukumar5199 4 года назад

Unga food ooda full details venum Anna....... My humble request for ur team

@tamildietstudio 4 года назад

Sure Bro, I'm in progress and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐 One man Army Bro, Team illa due to lockdown..😔

@horebexporters1370 4 года назад

Unga food ooda full day details vendum brother...... Please help me.... Thanks !!

@Rosy12390 4 года назад

Diet plan 👌Anna full day vlog style cooking post pannuga daily neega intake panratha vedio la kaatunga👍its useful for me🌸im waiting for your nxt vedio

@tamildietstudio 4 года назад

Sure Rosney, I'm in progress and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐

@kav781 4 года назад

Halo Anna... really like ur selfless spirit behind all ur videos to motivate everyone towards their weight loss journey. Kindly tell us which Food Log Calorie tracker you use in this video at last to calculate ur calories for the food intake. It would be helpful for everyone to keep a check on their calorie count. Thanking you...keep rocking Bro...

@navadeepchidambaram8575 4 года назад

Please give for lunch and dinner ....u r jus amazing...nd glad to watch

@tamildietstudio 4 года назад

Sure Bro, I'm in progress and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐

@paypalcheck6602 4 года назад

1st like 1st cmnt

@tamildietstudio 4 года назад

Glad to hear...😍😍 Thank you so much 💐🙏😊

@hemalatha5348 4 года назад

Yes ji. I need to know yr full day meal plan vedios.

@tamildietstudio 4 года назад

Sure Hema, I'm in progress and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐

@hemalatha5348 4 года назад

@@tamildietstudio tq

@jayashankar79 4 года назад

Sure anna... Enaku kuda unga diet dha follow pannanum nu thonudhu.. Please ungaloda full day activities on weight loss videos pannunga

@ferrariganesh359 4 года назад

Brother I want your full day routine from waking up to going to bed at night that will be so much helpful

@tamildietstudio 4 года назад

Sure Bro, I'm in progress and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐

@kavithapannerselvam699 4 года назад

காலை உணவு மதிய உணவு இரவு உணவு இதை சொன்னால் மிகவும் உதவியாக இருக்கும்

@tamildietstudio 4 года назад

Sure, I'm in progress and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐

@balacool3915 4 года назад

Super bro.. full day diet sollunga bro..

@tamildietstudio 4 года назад

Sure Bro, I'm working on it and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐

@chandramohan9286 4 года назад

Bro I had started my weight loss by seeing your video and thanks for your motivation and keep doing this bro and I request to share you daily food deit I am almost 120 plus and I had started walking from 2 days back and and saw you challenge and walked around 10000 steps today's keep on posting bro

@mr.lokiiiiiiiiii 4 года назад

Bro neenga diet video pota sema usefull ah irukum bro!

@tamildietstudio 3 года назад

Will upload soon

@sivaagnisa 4 года назад

Ya definitely we want full day diet video

@tamildietstudio 4 года назад

Sure Bro, I'm in progress and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐

@vijayraja7607 Год назад

@@tamildietstudio how to contact you bro 🙃🥲

@Revathy_30 4 года назад

Lunch and dinner menu also post pannunga... In between when we feel hungry means can take anything or not??

@tamildietstudio 4 года назад

Sure Sister, I'm in progress and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐

@hasinau9734 Год назад

Yes anna Full day video podunga anna ellarukum use ah erukum.....👍👍👍

@DhanaLakshmi-qe8ll 4 года назад

Hi bro last 2 mnths itself I follow ur videos it's really useful for me especially to reduce thigh nd butt u put video like squat ,wall push up,plank 10 days only I do that workouts but it really effective u said 100 days I do that workouts hope it will be give effective change for me too

@tamildietstudio 4 года назад

Sister, I understand Welcome to the Tamil Diet Studio Fat loss Journey 💪🏋️😊 You can see the below mentioned videos as it will be helpful to reduce your weight/fat.. All the best 💐💐💐 Home Workout for Fat Loss | இந்த 4 Exercise வீட்டில் பண்ணாலே 20 கிலோ கொழுப்பை ஈசியாக குறைக்கலாம். ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-1QjUGAeWGqA.html Basic Warm-Up & Stretching Exercise !!! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-FqPv0PY-uG8.html இதை செய்தாலே தொடையில் உள்ள கொழுப்பை எளிதாக குறைக்கலாம் | THE BEST LEG & BOOTY WORKOUT !!! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-XtPffIaLw2A.html குச்சி இருந்தா போதும் கொழுப்பை ஈஸியா குறைக்கலாம் | Reduce Your Love Handles By Using Stick !!! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-mpfUA08jkLo.html Diet video.. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-T4D1d4Z5HOE.html ru-vid.com/group/PLACUTm90eHf9nUl9l8Qh25Mq5NjA0gBVJ Green Tea and Fat Cutter Drink for Weight Loss:- ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-U4Xi4Pv0yWI.html ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-BwYpKs8-SuM.html

@DhanaLakshmi-qe8ll 4 года назад

@@tamildietstudio thank u for sharing

@harshanavlogs1029 4 года назад

Bro.... Upload more videos for low carg diet with frequently

@tamildietstudio 4 года назад

Sure Bro, I'm in progress and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐

@karthikeyan5184 4 года назад

Can u please tell me , what is the Application for calculating food calorie App

@sowmiyapriya5053 3 года назад

Nice 👍 pls share lunch and dinner too ... started following your exercises

@harikrishnan-wl8gd 4 года назад

Super bro you are doing a good job, you should definitely put a separate good diet vedio throughout a day

@tamildietstudio 4 года назад

Sure Bro, just started to upload the Series it's few days now... pls watch the progress👍👍 Thank you so much for your valuable comment 💐💐💐

@chandran321 4 года назад

Bro 100th like

@tamildietstudio 4 года назад

Glad to hear and I'm really honored Bro.. thank you so much for your valuable comment and support...

@vlogbossku8470 4 года назад

throughout day schedule kudenggey boss low carb diet

@tamildietstudio 4 года назад

Sure Roslan, I'm working on it and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐

@sathiyasankarvajjiravel4524 4 года назад

Nice to see and hear your all videos. Very care and clear information. Great thank you.

@tamildietstudio 3 года назад

thanks a lot It's my pleasure

@sp.murugansp6448 2 года назад

Great bro Continues your Uploading Viedos & Services 👍👍👍🙏🙏🙏

@ravichandaranr5490 4 года назад

Sir. I need the complete list of food intake you are taking, including breakfast lunch and dinnner and snacks beverages etc.

@tamildietstudio 4 года назад

Sure Bro, I'm in progress and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐

@ravichandaranr5490 4 года назад

@@tamildietstudio your videos are excellent and inspiring for many.

@karthikkeyan1056 4 года назад

Give full-day review Thala..👍

@tamildietstudio 4 года назад

Sure Thala, I'm in progress and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐

@MTindia1981 4 года назад

Thanks anna. Plz share your diet and more recipes. It will be an inspiration. Thanks

@balanimmanuelpv8a079 4 года назад

Hi ji first time unga channel pakren Ji. very useful ah eruku ji .And puriyara mathri theliva solringa thank you Ji. Ji nanum ungaloda senthu diet follow panala nu eruku so diet video podunga ji

@tamildietstudio 3 года назад

Will upload soon bro

@pugazhenthi2009 4 года назад

Give lunch and dinner food details and simple energy drink

@tamildietstudio 4 года назад

Sure Bro, I'm in progress and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐

@swathyragu2230 4 года назад

@@tamildietstudio we are waiting for your lunch nd dinner video broo

@ManiKandan-gy6ce 4 года назад

Ellarayum olliyaakkama vidamatinga pola na ha ha super thank u na

@tamildietstudio 4 года назад

Thank you Bro, ellarum healthyahh irrukanumnu aasai padran so that avanga family memberslam happyahh irrupanngaleahh🤩🤩💪😊💐😇

@ManiKandan-gy6ce 4 года назад

@@tamildietstudio super na your motivation and your fat cutter drink is very nice thank u

@balasingam1017 Год назад

@@tamildietstudio super Anna 👌Life la health a Vida vera enna venum ❤💪

@shaji7264 4 года назад

Yes bro.... Kandippa venum!because neenga panna diet ungala veralevel tranformationa aakiducchu.... So plz.. Bro unga fullday vlog engalukku romba usefulla irukkum...😕

@tamildietstudio 4 года назад

Sure Bro, I'm in progress and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐

@prasathgokul9644 4 года назад

Bro good one bro.. Very useful.. Ungaloda full day diet um podunga bro.. Snack lunch dinner wat all u had.. Same Ithe mathiri senju podunga bro.. Very useful to all

@tamildietstudio 4 года назад

Sure Bro, I'm in progress and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐

@kalamtz5687 4 года назад

அண்ணா நிக்க 127 கிலோ இருந்தான்னு சொன்னிக்க ஊக்க முதல வாக்கிங் போக பொடிலைன்னு சொன்னிக்க ஆஃப்ரோம் எப்படி நா push ups poda கத்திக்க அண்ணா pls😢😢😢pls ungaloda push ups experience panthi oru video puddigga bro pls romba useful la irukku. Nigga first time push up podamothu uggalala push up poda mudichucha anna pls reply me na

@meenasivalingam3060 4 года назад

நல்ல தமிழ்

@akfckabaddikuluzu8912 4 года назад

உன் தமிழில் தாரை காய்ச்சி ஊத்த....😣😣😣😣

@sonydharapuram1836 4 года назад

Tamil super ah irukku thambi

@pechiganesh597 4 года назад

Wall push ups and kneel down push ups podu pro

@kalamtz5687 4 года назад

@@meenasivalingam3060 sorry

@petalogic7399 4 года назад

Which calorie counter app r u useing bro

@tamildietstudio 4 года назад

Bro, Nutritionix app.. Please check the below link👇👇 www.nutritionix.com/

@vivekanandan6100 4 года назад

Thank you Vijay worth info, update us on diet time frame, morning to night before bedtime,

@tamildietstudio 4 года назад

Sure Bro, I'm in progress and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐

@nachingoassafa 4 года назад

Thanks for the video Vijay, Please make a full day Vlog if possible... Thank you

@tamildietstudio 4 года назад

Sure Pradeep, I'm in progress and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐

@ramalakshmiilango6068 4 года назад

Now lm 94kg I can't do any exercise, I simply walk 2km per day. That's all. What should I take for my lunch.

@tamildietstudio 4 года назад

I understand Sister, I'm in progress and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐 pls keep walking...

@vijayvp5967 4 года назад

Bro evening lunch and night dinner provide pannunga

@tamildietstudio 4 года назад

Sure Bro, I'm in progress and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐

@kaarthikeyan666 4 года назад

very nice bro.. yes we need full vlog for food that you eating...

@tamildietstudio 4 года назад

Sure Bro, I'm in progress and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐

@allcontent52 3 года назад

Ji na unga video parthu workout start panniten tq for ur video's

@rrama1397 4 года назад

Anna full routine video podunga anna...

@tamildietstudio 3 года назад

will upload soon

@kigenousta 4 года назад

Bro! I have followed the diet and it's almost 15 days I lost 5 kg in 10 days....but for last 5 days same weight ( why it suddenly stopped ) any suggestion will masively help me, many thanks Bro 👍

@vijayshankarrk4495 4 года назад

Bro the first few kilos that you lost is water weight. We lose Water weight very easily in just few days. After we lose water weight initially, our weight loss becomes slow. This is what has happened to you. To lose weight consistently you have to continue the diet and also exercise,lift weights.

@tamildietstudio 4 года назад

Sure bro, I'll suggest you kindly contact me on Instagram.. Instagram ID - Tamil Diet Studio..

@tamildietstudio 4 года назад

@ Elakkia, please watch this link Diet and food videos (Veg & nonveg recipes) 👇 ru-vid.com/group/PLACUTm90eHf9nUl9l8Qh25Mq5NjA0gBVJ

@kigenousta 4 года назад

@@vijayshankarrk4495 Thankyou so much Bro! Now I understand...I will continue my diet and basis workout as you said...many thanks again ...

@Krishna12832 4 года назад

Continue pannunga bro useful la irrukkum

@tamildietstudio 4 года назад

Sure Sister, I'm in progress and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐

@ramyapradeep3437 4 года назад

Useful tips, share your full day diet also.., thank you

@tamildietstudio 4 года назад

Sure, I'm in progress and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐

@jebazanands3637 4 года назад

Unga food pathi full details venum bro🔥... Sema video bro

@tamildietstudio 4 года назад

Sure Bro, I'm working on it and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐

@rubinithangaraj9564 4 года назад

Enna app use pannerengkga to calculate calories

@tamildietstudio 4 года назад

Sis, i used to calculate my calories by using the Nutritionix app.. Please check the below link👇👇 www.nutritionix.com/

@meeraarumugam2303 4 года назад

சூப்பர் விஜய். Will definitely follow this breakfast. Is there any other breakfast diet?

@tamildietstudio 4 года назад

Glad to hear that Sister, I'm in progress and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐

@SuganthySRI 4 года назад

Anna in mu opinion u r the perfect weighy loss channel having i wish u to have 10million subscribers soon

@vlogbossku8470 4 года назад

vijays food log nutrition facts enna apps bro?

@tamildietstudio 4 года назад

Roslan, i used to calculate my calories by using the Nutritionix app.. Please check the below link👇👇 www.nutritionix.com/

@sudhaharini4282 4 года назад

Niga yenna saputuviga lo athu yelatium poduga 15 days ku

@tamildietstudio 4 года назад

Sure Sis, I'm in progress and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐

@praveenraj9031 4 года назад

Anna nan unga video va follow panetu vara enudiya life style la...😎😎😎 50days ah nan corona starting time la start pana..eipo varaikom workout panetu eruka... Good result vanduruku anna .. thanks you so much😍😍.. almost 7kg fat loss paneruka..eipo knjm slim ah eruka.. Food thn crt ah yaipadi edukuradu nu theriyala anna...

@tamildietstudio 4 года назад

Super bro, glad to hear and I'm really honored...Welcome to the Tamil Diet Studio Fat loss Journey 💪🏋️😊. Just believe in yourself and keep going.. I'm in progress of uploading daily diet food routine and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐

@nirmalagnanasekaran1808 4 года назад

Video is very good. Helping me in weight loss. Pl give some more varieties of breakfast

@maverickb9465 4 года назад

Bro, during weight loss can i have beer, whiskey or wine?

@tamildietstudio 4 года назад

Bro, alchol intake will slow down your progress....

@kalamtz5687 4 года назад

Bro Instagramla voice message panna reply pannuvinga la bro

@tamildietstudio 4 года назад

Yes Bro...👍👍

@susenttharc3632 3 года назад

Brother unga decentana. Simplelana speech super Unga videos very useful Continue it. Brother

@tamildietstudio 3 года назад

Thank you very much

@pechiganesh597 4 года назад

Sure pro.full day diet plan sollunga engaluku.rompa useful a irukum

@tamildietstudio 4 года назад

Sure Bro, I'm in progress and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐

@janajana1548 3 года назад

அண்ணா டயட் என்றால் என்ன என்று வீடியோ போடுங்கள் ப்ளீஸ் ரிப்ளை

@kavinkarthik6201 4 года назад

Pls do a video about full day meal plan.I am waiting for balance diet. I am a 12th student. Low carb diet is advisable for me or not. Now I am 80 kg .I need to reduce 10 kg. Video is awesome. I follow it.👍

@tamildietstudio 4 года назад

I'll suggest you kindly contact me on Instagram.. Instagram ID - Tamil Diet Studio.. All the best 💐💐💐.

@madhusenthamil4496 4 года назад

Recipes for Lunch and dinner..😊

@tamildietstudio 4 года назад

Sure Madhu, I'm in progress and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐

@Jk-gu4tq 4 года назад

Bro you are very impressive pls share the whole diet schedule

@padilamyadav1615 4 года назад

Yes definitely you should make a video otherwise we cannot continue for 15 days. Brother I am already on your diet 19 days completed reduced 4 kgs but lunch chicken is not available in my area please suggest some other food

@tamildietstudio 4 года назад

Sure Bro, I'm in progress and will start the Series Soon... I will upload a detailed video👍👍 Welcome to Tamil Diet Studio Fat loss Journey 💪🏋️😊.. Thank you so much for your valuable comment 💐💐💐

@padilamyadav1615 4 года назад

Tamil Diet Studio I am sister anna for you

@meenasivalingam3060 4 года назад

yes definitely want full day receipe

@tamildietstudio 4 года назад

Sure Sister, I'm in progress and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐

@alliraniadaikkalam4488 3 года назад

Thank you..very useful info

@ciniupdatetamil9412 4 года назад

Super bro enaku romba useful la irukum brooo thankyou

@tamildietstudio 4 года назад

You're most Welcome bro 💐💐💐

@kmkarthik511 4 года назад

Thanks for this video. Same recepie la egg yolk mattum eduthuttu panna fat loss journey ku suit aaguma?

@bliss1636 4 года назад

Is this an app where we can measure our food intake?? If so name solunga🙏 And is this what u take daily or is it a different diet the next day?

@skaarnold8778 4 года назад

Super anna itu maathiri innum video poodunga

@tamildietstudio 4 года назад

Sure Bro, I'm in progress and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐

@davidraja3871 4 года назад

எனக்கு இதே மாதிரி வேற Verity recipe வேணும் சகோ. Already egg breakfast எடுத்துட்டு இருக்கேன்.Then chicken salad எடுக்கிறேன். Good result.

@jesuv3713 4 года назад

Boss one day diet and continue 15 days diet pls video podunga boss help full irukkum Unga video continues pathukittu irukken Enakku remba help irukku note, balance diet pls

@tamildietstudio 4 года назад

Sure, I'm in progress and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐

@ragavviji6165 2 года назад

Amazing.. vijay anna.. kandeepa full recipe upload pannunga plz..Plz..Plz..My humble request

@helenrajeswari678 4 года назад

Very good to listen to you. Can you give us video of a full day balanced diet

@tamildietstudio 4 года назад

Glad to hear, I'm in progress and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐

@suruthiy7978 4 года назад

Biology cls atd panna mariay irukku bro..... Nice thks 👍

@tamildietstudio 3 года назад

thank you so much

@stupidshero9486 4 года назад

Definitely idhu pola diet plan video pannunga iam waiting....

@tamildietstudio 4 года назад

Sure Bro, I'm working on it and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐

@silambarasanv1987 4 года назад

U r my best wight loss motivater forever,,,

@tamildietstudio 3 года назад

Thank you so much

@karthisvs 4 года назад

Super bro..eppa neenga live vara poringa... because most of the doubt solved by live conversation... waiting bro....

@tamildietstudio 4 года назад

Sure Bro, miga viraivilll varan so that i can clarify all your doubts...

@ajaysanthosh164 3 года назад

Anna iam eagerly waiting for your lunch and dinner videos as well so kindly upload those videos as well .

@tamildietstudio 3 года назад

Sure 😊

@keerthi21991 4 года назад

expecting and waiting for full-day low carb diet plan ideas anna!

@tamildietstudio 3 года назад

Will upload soon

@sandhyab5453 4 года назад

Super anna....Aana whole egg sapta cholestrol ilaya anna adhu...kandipa podunga anna unga daily routine engaluku use aagum.

@tamildietstudio 4 года назад

Sure Sister, I'm in progress and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐

@smilynagarajan8422 4 года назад

Yes I like to know your full day eating routine.do vlog pl

@tamildietstudio 4 года назад

Sure Bro, I'm in progress and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐

@veenanair7590 4 года назад

Hi bro so informative.i can understand the efforts and interest u have from ur videos.i am 42yrs old 98kgs 176cms.kindly tell me if i should follow lchf or high protein diet or a balanced diet to lose weight.what exercise i should do.iwas 120kg and underwent bariatic surgery for weight loss

@vigneshwaran3051 4 года назад

Balance diet hints kodunga bro. Ur videos r motivating me. Thanks

@liakhathali1754 4 года назад

Ji break fast super lunch and dinner video anuppunga ji , and balace diet videovum anuppunga ji naangal ungal diet plansai sincerely follow seigirom eangalukku eallom doctor neenga than

@tamildietstudio 4 года назад

Sure Ji, I'm in progress and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment and support💐💐💐 I'm really honored Bro..

@rajanarayanasamy5227 4 года назад

Give your low carb diet bro Your egg podimass breakfast is very simple and healthy All the very best

@user-os7ey2oj6k 4 года назад

Hi...enaku ungga low carb diet videos venum.plz upload pannungge.already ungge style diet tan follow pannitu iruken.its very useful.thank u for sharing.

@tamildietstudio 4 года назад

Sure, I'm in progress and will start the Series Soon... I will upload a detailed video👍👍 Thank you so much for your valuable comment 💐💐💐

@senthilnathan6114 4 года назад

Vijay, which app you used to calculate daily food calories?

@naveendhandapani4460 4 года назад

Today is my low carb 30 th day diet going on . Bro thanks a lot for your support. I reduced my weight this happens because of you bro .

@aishumintu5231 4 года назад

Can u give your food menu details on low carb diet sister

@umaranibalan4956 11 месяцев назад

Yes. I want your diet plan. It ll be useful. And pls make it for females also. 4 eggs with yolk will be good for male body.

@tamildietstudio 11 месяцев назад

will upload soon sister

@deepakkishan2142 4 года назад

Troiboy & Attention on background,❤️

@tamildietstudio 4 года назад

😍😍💖

@bavaniarasu1077 4 года назад

I like your diet. Please proceed further.

@tamildietstudio 4 года назад

Sure sister, just started to upload the Series it's few days now... pls watch the progress👍👍 Thank you so much for your valuable comment 💐💐💐

@mohanashankarv5873 4 года назад

What's the app/ site you are using at the end brother?. Looks cool.

@sivakumarap4580 2 года назад

Master I am watching your video continuesly. I start basic workout at home after complete my pushups my shoulder backside paining and neck paining.what can do master.your tips are very useful master thank you.

@tamildietstudio 2 года назад

Get proper stretching