10 min MIGHTY AB BURN WORKOUT | No Planks | Intense with Modifications Provided 

I've fallen on really tough financial times. It means a lot that I can come to RU-vid for a quality work out now that I've had to cancel my gym membership. Not sure if you've ever thought about your channel as helping people like me, but it really has improved my outlook. Thank you!!

I am LOVING your videos. I just found you a week or so ago and I’ve been coming back to your videos more than any others. Thank you so much for providing modifications on routines like this one as well!!

Wow for 10 minutes that was tough! But I liked the creative moves, not your typical abs workout. Loved it!

I've been doing workout with you for 3 months, and I can see the changes all over my bodyshape and strength 💪 thank you😍🫶🏻

You are the only person I have ever stuck with for my morning routine. Each day I feel that you are the perfect medicine to help me on what has been a very long journey to get the right style to help my body. Thank you ! I have finally found the perfect work out!

This workout was slow and CONTROLLED but it was a KILLER..THANK YOU for kick-butt content!

I absolutely love the warm up and cool down. Thanks for being here helping us move our bodies!

I like a 20 minute workout , then I love to add on an ab workout , perfect !❤

This was an intense burner, but made it through. It was tough, but manageable. Loved it!

I really like your workouts because among everything, you take your time to explain about correct posture and little important reminders before and while the sets

Holy cow that one burned. Fab way to start this Monday. Thanks for the new ab vid!

I can't say enough about this awesome ab workout!! It has the best challenging moves in just 10 minutes!!! Week 3/Tuesday of the June Challenge 2023 is ☑️ and I loved it!!! 💫🙌🙌

Loved this ab workout! I could feel the burn. Please do more of these! Thank you!

Just found you today. Needed a short arms and ab workout, just what I needed. Thanks. Subscribed today

This one is a favorite when I need to round out a leg day or an arm day. And it goes by so quickly!

Love your exercises Mik and how you talk through it and give instructions. Would love more 10min to use after my other exercises.

Thank you for providing modifications!

Another vote for warm up and cool down! Thanks Mik!

Super! Very good exercises and really appreciate that there isn't much talking. I'll keep watching and doing..😊😊😊

Looks great Mikala! I’ll do this on later today! Thanks ❤❤

I love these videos. Thank you so much for providing modifications!

Great abs workout! I felt the burn! Thank you!

Thank you for your original sequence! Started doing your ab workouts and they are all good, clear and diverse! Maybe I'll even follow one of your challenges 😅

Felt the burn! Thanks:)

This is a great add on to one of your 30 minute classes. Thank you!

I see instant results the next morning from this one 🙌🏼

That was the most humbling 10 minutes of my life 🙃

Love the adaptations, as I have musculoskeletal issues, so this meant I could do things at my own pace and reduce impact.

Love this type of workout! ❤

That last one was a killer! Thanks so much.

Excellent and just what I needed this morning ❤

Fantastic workout! Really useful stuff! Loved it! Keep up the great work! ❤️😀

Yes 🙌🏼 Perfect with warm up and cool down ❤

This one is challenging and creative! Thanks 😊

Liked it with no breaks. Thx Mick 🙏🏻

Excellent! Just getting back to a workout and this is a great start!

Definitely felt the burn. Thanks a mill!

Love the 20 minute workouts!

Great work out. Really enjoyed it. I like having the cool down at the end to.

Good morning and God Bless You and Everyone tuning in! That last move was hard, but your very encouraging calm voice helped me get through. 🌹 Everyone Choose joy! You Are More Than Enough In Jesus name, Amen

Thanks so much for amazing ab workout ! 😊

Hi Mik I've been doing your workouts for about 6 mos now and love the workouts and results! Can you create a 10 minute chest workout?

Perfect 10 minute ab workout! Will be following some of your others as well - thanks!

I am 62 and not as nimble as you. I can't do the routine as correctly as you. I do feel a burn but I am cheating. I could do with a routine that would prepare me better for this challenge. I attempt this exercise after I have worked out with kettlebell or stretch band. Thanks for posting it is an eye opener

Felt that burn!

Intense! Felt that 🔥 This is a save! Thank you. 😊

Thank you so much for all your videos. I do 20 min per day of abs but i don’t know how to get back to a seated position from a leaning position. Ex: going from low boat to high boat. It would be nice to have a demo explaining what we could do to get there (one day!😊) Thank you!

Awesome AB workout. Thanks Mik!! 💕

Fantastic! Thank you Fitbymik!

This was so good!!!!

Feeling the burn. Seeing the results! Thanks

Thanks!

I love your workout!

A complete workout that helps us strengthen our core effectively. Awesome❤💯🔥🔥🔥

Hello, this is Nathan and u do a great job on your workout videos. Keep up the good work ❤

Loved this one. More like this plz!

Yep! Definitely felt it! 😅 Thank you! 🙏💜

One of my favorite abs workouts 💖

Perfect killer. ❤ Mik!!

I love this !!

Great class! Will try and do this everyday! Getting ready for the summer holidays! ;-)

Thank you! This was great! I “mighty” be sore tomorrow ☺️

Loved it! I like the quick ones!

I'm being my best self!🎉🎉🎉

Thank you, Mik! ❤

Such a good workout.

Thank you! I loved this one!

Thank you so much. Love the burn 🫶🫶

This one has become a favorite after workouts

We've added you to our mornings because of your use of weights and "down to business" vibe! Thanks....

Excellent ab workout, I can feel my abs singing

Love! Love! Love!

Perfect, love it

GREAT core workout, thank you!

loved this quick burn

I had to do the modified version of a few exercises but it was still mighty 🔥.

Fantastic! Love this!!!!

Danke!

Thanks for an awesome abs workout! It was hard and really felt it in the core….😊

Köszönöm szépen❤❤

This quit is much challenging..great 😊

Hi Mikala, love the modify version. thank you..Stay Fab

Love you videos. Thank you

Love your workouts!

gonna feel this tomorrow!!

Love this

Very good!

🎉loved your workout routeins and channel..burning core..👍

Great short session Coach

That was great but hard. Thank you

loved it. Thank you

This was a good burn

Holy! Week 3 day 2

😊 thank you

excellent workout - felt it :) Thx

Love your workouts thank u❤

This was awesome😍

It burns so good🥵

Thank you for the great explanations and variations. ❤❤😂

10:04 am feel my abs tighten as I do this dynamic ab workout 😊