This 15-minute HIIT LEG TABATA WORKOUT with no equipment is a muscle-strengthening and fat-burning short, but intensive workout.
Also, this workout is accompanied by a timer which allows you to do any workout in the following sequence: 30 seconds of exercising, 15-second break. Be aware of the sound effects! A beeping sound signals each beginning of a new round and a break.
Let's try this LEG TABATA WORKOUT, or use this timer for your workout session! If you like this channel, don't forget to leave a like and subscribe for more videos like that!
Music: Music provided by NoCopyrightSounds
00:00 - 03:25 Janji - Heroes Tonight (feat. Johnning) [NCS Release]
Free Download/Stream: ncs.io/ht
Watch: • Janji - Heroes Tonight...
03:26 - 06:25 Kisma - Fly Again | DnB | NCS
Free Download/Stream: NCS.io/FlyAgain
Watch: • Kisma - Fly Again | Dn...
06:26 - 10:02 Egzod & Maestro Chives - Royalty (ft. Neoni) | Trap | NCS
Free Download/Stream: ncs.io/Royalty
Watch: • Egzod & Maestro Chives...
10:03 - 12:59 Unknown Brain - Superhero (feat. Chris Linton) [NCS Release]
Free Download/Stream: ncs.io/superhero
Watch: • Unknown Brain - Superh...
13:00 - 15:09 Rex Hooligan x Anna Simone - No More Levitation [NCS Release]
Free Download/Stream: ncs.io/NoMoreLev
Watch: youtu.be/
20 июл 2024
