30 MIN ABS & BOOTY - No Equipment Workout to Tone & Build 

This one’s a killer! I was definitely feeling the booty pump after this one 😍👏🏼 Let me know how you guys enjoyed this one in the comments below 👇🏼 Xx- Maddie

There is nothing I hate more in this world than one-leg-glute-bridge🙂

I love how we never circled back to an exercise. Every set was new. I wish there were move videos like this

That side lunge and twist exercise at the end gave me a heartattack 🥵 Love this routine! 🔥

I feel bad because I couldn’t do the last one, my leg went shaking like crazy. I recently started working out and I came across your channel, it’s the best!!🔥💪🏽

I spent the whole day in bed on my phone and your video is the only thing that motivated me to get up and do something. Thank you Maddie

Was legit so happy when this popped up 😍 just finished and it's a burner but so good!!! 💪🏻 Thank you so much as always Maddie, you make fitness so enjoyable I don't know how you do it!! 💖

My husband and I started working out together again during Australia’s lockdown and you are our go-to! We love your tips on how to make sure we are doing the exercises properly. Thank you!

Wherever I do your workout, I feel like working out it with a trainer who guides along the way. Thank you so much for all of the uploads. You are the best, Maddie! Love you!

How many of you are from December challenge? If anyone is, best wishes to you on completing the challenge. We're gonna rock!! Love you MadFit XOXO

I would love to share my experience so far, I’ve been following all mads beginning workouts for about 2-3 weeks and i already can noticeably tell a difference in my body! My tummy is flatter and more firm, I feel stronger and have more energy! These are becoming easier and easier which says a lot about my progress 💪❤️

It's hard finding at-home workouts that I like. As a retired NCAA athlete finding the mixture of exercise that I feel is enough, while also balancing it with low-stress environments is nearly impossible. I'm glad this stumbled into my RU-vid page. Nice 30-minute burn, with low-intensity music/commentary. Exactly what I've needed after years of suuuper high intense/stress exercising- thank you!

After doing an all out crazy HIIT workout yesterday, the pace of this workout was perfect! Still feeling the burn though. I love your workouts. Keep ‘em coming.

That was exactly what I needed today! Such a good and sweaty workout 🔥

I’ve recently begun my fitness journey and you’re by far my fav channel. Thank you!!

Really like this one. Wasn't feeling motivated at all so it was a good slow paced exercise which definitely worked the muscles!

This was the perfect mix of intensity. Every time I felt like I needed to pause and take a break you followed up with an exercise where I could catch my breath and not have to pause. More like this please!!!

I’ve got a problem with some of these workouts and I don’t know if someone else suffers the same. When doing the “donkey “ exercises or the “bird dog “ or any kind where you’re using one leg on knee as a supporting leg, I feel that supporting leg way more painful than the one that’s supposed to be working out. Apart from that I love this workouts!!!

i’m literally screaming from joy idk this upload put me in such a good mood !!!! i’m gonna do it after work today thank you maddie ❤️❤️

Hey Maddie,After 6 months on your workouts this one felt easy. I love it! Keep doing the work 💪

Maddie, I wanted to thank you for everything you do. I love your training, you motivate me, you are a fantastic coach.Continue like this, our arms our legs, our booty and our abs still require some !!!! Love from France❤️❤️🇫🇷🇫🇷

Heart pumping, sweat glistening! Thank you Maddie & team!

My BEST workout RU-vidr! Thank you Maddie!

Definitely my favourite workout you've created. Getting better at this one each time I do it!

thank you for you your amazing workouts! I love that you give 15 sec breaks, short but much needed!

A year and a half ago I screwed up my left knee. I tried exercise, stretching, a ton of effort for marginal improvement. I took this class for 6 days and this Sunday I notices an Amazing result. For the first time in over a year, I went down a staircase, Without Pain. I do not have enough words to thank for your great work. The absence of pain is a blessing without end.

This video was amazing didn’t repeat same workouts over and over! In 30 mins I burned 152 calories. My heart rate was between 76-167 bpm. I was able to do all the workouts and felt super proud after.

Dear Madfit Thank you for being such a great inspiration for me. May you continue glowing so bright

I have been doing this since the past 7-8 months and I have started adding weights to this.. This is my first time exercising with weights. And I am loving it ❤

most intense & fun core & glute workout yet! especially love the squat + kickback combo! thank you as always!

Wow just when I was looking for a workout to do tomorrow..this arrives! Thank u Maddie 🙂

Maddy you are a lifesaver because me and one of my friends were talking about working out together for the next few months and we have been looking for a ab and booty workout routine

It's been a while, loving the new setting

Great job Maddie with the consistency and quality of video! Really appreciated!

i had so much fun this didn't feel like 30 minutes at all. i love your workouts!!♥

Ooooh my! That burnnnned!!! Loved this one! I’ve tried to do nearly everyone of your videos (not HIIT though), and I’m happy to say that I can get though them, but this ONE!!! Really had me sweating at the end and when you announced that there were two more exercises, I thought I was going to pass out! Hahaha Love love love! Thanks so much for sharing your awesomeness with the world! Your videos have really changed my life, my ability to move, my strength, balance, coordination and overall tone, and I’m a 54 year old yoga instructor. I’m an active person, but I know your videos have definitely enhanced the quality of my life!

You’re the only RU-vidr I watch for workouts. So great! 😍

I love your videos. You explain how to do each step, which I greatly appreciate

I’ve done your workouts all week this week …loved this one!! 🔥

Love your form, you always looks so sleek and professional Maddie you really teach us the correct form thank you 😊

This is one of the best workouts you've ever made! I love the pacing, minimal repeats but when there are repeats it is for purposeful moves, and the exercises were a good combo of standing and mat. I tend to prefer standing workouts but, man, this was all great! Thank you!

Love the set up and the no repeat. Thank you!

loved this and all the Qs really help where to feel it!! thanks lady!!

This was really interesting, there were many exercises I had never done before! Thanks:)

Loved this workout! Great variety of movements and you know it's a good one when it goes by quick!

Thank you for your workouts!! I appreciate them

Love your workouts!! Especially the abs and arms ones. Keep em coming!!!

New playlist is totally amazing!💖

Me encantan tus rutinas. Gracias por compartir!! Saludos desde BsAs Argentina

this workout is insane !! my first attempt at this was a fail , i only got like 12 mins in. today was my second attempt and i finished the vid ! my posture probably wasn't the best and i did take longer breaks but it was great ! sweat so much , can't wait to do this again tmr

So great!!! Thank you!!! Love no repeat!!!🌞

Very very good one! It's always nice to do workout with you! Thanks Maddie 🙏🏼

The first time I did this workout, I went through without a sweat or getting tired. I waited the next day and no soreness until roughly 24 hours later lasting for 3 days. Did it again after soreness wore off and now I have done this workout every 2-3 days. Im loving it! ❤️

This looks like a GREAT workout! So excited to get into it!!!

This is one of the best so far Maddie! Thank you!!

Good morning Maddie!!!!!! Doing this now!!!!!

i actually did most of this! this was a good 2 in 1 workout, thanks so much! loving your videos ❤️

Absolutely solid workout - thanks!

Yesss I love a no repeat workout. I also really liked the music choices for this one, it kept me upbeat!

Just love your all workouts..... it's very effective & very much energetic.....Love you ❤️

I absolutely loved this workout! I love that all the moves are different and keep me engaged.

this was hands down the best workout I've found on RU-vid so far!! Immediately saved and will be only be coming back to your channel on my days off from the gym!!

Buen dia ! gracias excelente clase

Always enjoy your workouts!

Omg I loved it! I actually did the whole thing and didn’t tweak anything to my comfort level lol

Last one is an absolute killer! But loved it, thanks Maddie ♥️

Amazing, enjoyable workout! Love the layout of the timer, the music, and all the tips on how to (and not to) move my body during an exercise!

Wasn’t going to workout today but then I seen this! So glad I did 💪🏽

Hola. Gracias desde Buenos Aires, Argentina

So much love for this beautiful being sharing her precious energy with all of us, being doing your workouts for 2 years now love watching your progression and mine alongside it 💜 big big loves

Excellent in every way. Thank you for this!

Loving the moves Maddie!! 🥰💕✨

Deje guardado este video para antes de mi rutina de la tarde. Gracias Diosa!💗

You are just amazing! I love your workouts so much!

Maddie you're amazing. This and your dance workouts are gonna be staples of mine

Never been this early 😍 and just what I needed as I plan my routine for next week! 👌🏼❤

I did this now. I'm feeling great. Thank you!

Maddie you’re my work out bestie!!!

I love your workouts! This one maked me so happy!!!!

You are amazing!! Thank you so much for these workouts❤️

I absolutely love this one! Especially for non repeats.

another excellent work video; grateful to you!

As someone whose joints are always crack-a-lackin and who has had problems with lower back pain, I really appreciate all the (repetitive) tips about posture while working out!

Wow, this was really a killer workout, love these 2 in 1 videos 💪 the exercises were awesome, felt so good moving my body today, even though I hated the lunges at the end 😃

thanks for your exercises, you are wonderful ♥️

I realy enjoyed this session. It was relaxing and swettening at the same time. Feel good afterwards.

Perfect workout! Just what I needed today.

I did it! This was a silent killer but honestly i love the pacing ❤️

Moe calling to say really nice workout. Sometimes a workout doesn't feel hard enough when you are doing it, but I am feeling some after effect from this one. Thank you for the nice variety in your routines. Looking forward to doing another one.

I really appreciate your 30-minute videos.

My favorite work out so far! thank you.

Sweated like crazy!!!! Such a great workout!!!! I feel strong.

Your positive vibes are amazing. Keep up the awesome work. You help so many people. :)

I love when I receive MadFit’s notification !!! ♥️♥️

Definitely keeps your HR up! Great workout

I loove this non repeat workouts ! Thanks Maddie

Thanks!

Great workout! Sweating! Thank you for these fabulous workouts. Not too hard, and yet definitely out of breath by the end. Keep them coming!

Loved the variety of movements.

Appreciate all of your videos ❤❤❤❤❤❤ thank you ❤❤