30 MIN FULL BODY STRENGTH // NO REPEAT Kettlebell Workout | No Jumping | 4K Beginner Friendly

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Ultimate 30 minute FULL BODY KETTLEBELL Workout!!! ⭐️
❤️ Love the workouts and want to say thanks?
➡️ Buy me a coffee: www.buymeacoffee.com/roxanner...
➡️ / workoutwithroxanne
Really IMPORTANT to warm up before this workout to prevent injury, here is the link:
👉 • 5 Minute WARM UP // QU...
INFO:
Follow along as we work our way through 22 different exercises hitting EVERY MUSCLE in the BODY. We are going to work for 60 seconds on each exercise with 20 seconds REST 😊
You will need some dumbbells/kettlebell, mat/soft surface and some water (stay hydrated).
If you are a beginner, try performing each exercise in front of a mirror to practice correct form. If you are new to weight workouts please choose a light weight until you are confident your technique is right. Correct technique is very important for your health and safety.
🎵 Where I download my Music *Try it FREE for 30 days* www.epidemicsound.com/referra...
SOCIAL MEDIA *follow me*
👉 / workoutwithroxanne
👉 / @workoutwithroxanne
Suggested workouts for YOU to do after:
👉5 Minute Core Workout - • 5 Minute LAZY AB Worko...
👉6 Minute Core Workout - • 6 MIN AB WORKOUT // No...
👉10 Minute Intense Core Workout - • 10 MINUTE AB WORKOUT |...
👉Cool Down and Stretch - • 15 Minute Daily Stretc...
Thanks so much for reading, now PRESS PLAY! and ENJOY!
Sending good vibes and thank you all for your support, Roxanne ox
Please Note:
You cannot spot reduce fat (we can’t choose the areas on our body where we lose fat).
For best weight loss results I recommend;
1. A slight calorie deficit, I say slight, as slow steady weight loss is best for overall health.
2. Increasing your exercise duration and/or intensity so your heart rate is elevated. For example HIIT, cardio, LIIT workouts.
3. Workouts that will develop and strengthen specific muscles for your desired goals. For example Pilates, weight training, body weight exercises.
CONSISTENCY IS KEY!
DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you are performing them at your own risk. Roxanne Russell will not be responsible or liable for any injury or harm you sustain as a result of this workout video.

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Опубликовано:

21 май 2024

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Комментарии : 367

@--RD-- 2 года назад

First time trying Roxanne's workout, the result is immediate! I woke today feeling lighter fitter and I can see the muscle definition taking place... I mean I have been working out daily with other fitubers, but this is crazy effective!

@WorkoutWithRoxanne 2 года назад

Wow thank you so much for your positive feedback! Amazing effort 🤩

@anuza69 Год назад

What should be the weight of kettlebell, it’s mentioned nowhere

@WorkoutWithRoxanne Год назад

I don’t mention the weight because everyone is different, what weight is right for me might not be for you. For reference I am using a 10kgs kettlebell throughout the workout. If you are a complete beginner this might to too heavy and 6-8kgs would be more suitable. Really depends on your own individual strength and experience. I hope this helps 😊

@anuza69 Год назад

@@WorkoutWithRoxanne thanks for the reply. I am using 4 kg only as a beginner🤣 For arms it feels right but for squats, I feel like I can lift more ..

@WorkoutWithRoxanne Год назад

Yes, your leg muscles are usually bigger and stronger than the upper body. You might want to swap for a heavier weight when doing the lower body exercises. 8-10 kgs could suit you and provide you with more of a challenge

@tanaj10 2 года назад

*PLEASE continue to do more of these kettlebell workouts like you have been doing! my results are insane with consistency of doing your videos. i’m building muscle and losing fat at the same time along with drinking half my body weight in ounces of water, high protein, intermittent fasting, and being in a calorie deficit! i had to take a couple of breaks during this video, but i finished and that’s what matters! **#downalmost32poundsnaturally*

@sarahdaisey2117 2 года назад

Amazing!!!!!

@WorkoutWithRoxanne 2 года назад

Amazing work! I will do lovely! Keep up the hard work 👍🏼🥰 you are incredible!!!!! 💪🏼

@jasminecharmane6826 Год назад

Wow !!!! That’s great keep up the good work I’m right beside you going through the same thing 😁🤗

@SB-so8jf Год назад

What kettle bell did you start with ?

@juliaquispe8391 6 месяцев назад

Holaaa cuánta veces a la semana se puede hacer estos ejercicios

@WorkoutWithRoxanne 2 года назад

YES!! We are back at it team! Grab your weights and join me for a FULL BODY workout! See you on the mat!

@ClaudioAlessandri 2 года назад

Another wonderful workout, my dear and beautiful friend! Congratulations! I'd be very honored if you use my music and I'd be so happy to add your channel and your videos to My Collaborations and my Favorites for sharing them with my subscribers!

@WorkoutWithRoxanne 2 года назад

@@ClaudioAlessandri amazing I will check it out!! Thanks 🙌🏼👍🏼

@ClaudioAlessandri 2 года назад

@@WorkoutWithRoxanne You are so welcome, my dear friend! Thank you very much! Blessings of Love!

@sturniolosdog4952 2 года назад

I just discovered your channel, your videos and energy are amazing. I read in your bio that you’re vegan, I am trying to go vegetarian but I’m struggling to get my protein. Could you make a video about what you eat in a day?

@WorkoutWithRoxanne 2 года назад

@@sturniolosdog4952 YES great idea I will do in the future! xx

@YogawithRachel 2 года назад

I love the diversity of exercises in this routine!! Thanks so much for this 🙏

@WorkoutWithRoxanne 2 года назад

Yay!! So glad you enjoyed it lovely thanks so much!!! 💖💖💖

@SuzanneRobichaudHypnotherapist Год назад

Thank you, Roxanne! Before finding you I always looked for the shortest work out lol. Now I am finding myself looking for your longest ones! I love these workouts. Thank you!

@WorkoutWithRoxanne Год назад

You're so welcome Suzanne. Amazing to hear, keep up the great work 😊💪🏼

@jasminemontenegro5011 Год назад

Amazing! Straight to the point, no talking just the work 💪🏽. I’m very thankful I ran into this video and will check out the rest!

@WorkoutWithRoxanne Год назад

Awesome! Glad you enjoyed the workout lovely 🥰

@snuggle0816 2 года назад

Love your kettlebell workouts! ♥️ Can you do an All Standing Full Body Kettlebell Workout please?

@WorkoutWithRoxanne 2 года назад

Yes that’s a great idea!! Thank you 😊

@sarahdaisey2117 2 года назад

I have been doing all of your workouts!!! My fave are your kettlebell workouts, they are so good! THANKS!!!!! 💗

@WorkoutWithRoxanne 2 года назад

Yay!! Glad you enjoyed the workout! Thanks so much! 🤩💪🏼

@tanzdeslebens 10 месяцев назад

My musclues burns after this Workout 🔥 after 15 minutes i fought it is too hard for me, but i completed the whole workout😍 i'm so proud of myself! Thank you roxanne❤

@WorkoutWithRoxanne 10 месяцев назад

Well done on pushing and getting it done! Amazing effort, I’m so proud! ❤️💪🏼☺️

@DrDresShreds Год назад

Such a great workout! I love the thirty-second intervals-challenging but doable. All of Roxanne's KB workouts are simply fantastic. Thank you!!!

@WorkoutWithRoxanne Год назад

Ahh thank you so much! I’m glad you are enjoying the workouts! 🔥💪🏼👏🏼

@daniahkitten Год назад

This is the best kettle bell workout I've seen so far! Please do more of these 🙏🏾🔥❤️

@WorkoutWithRoxanne Год назад

Wow that’s amazing! Thank you so much, definitely!!!! 💖🥰💪🏼

@helena5875 11 месяцев назад

I've only just found this after hovering with your 15 minute beginners workouts - a proper challenge for my level! I feel like I've gone through a 'feel better' portal after this! Ready for the week now!

@WorkoutWithRoxanne 11 месяцев назад

Amazing Helena, keep smashing it 💪🏼😃

@katrinabusnevice7915 Год назад

There's just something about your videos that makes me come back to them!!!🤩 I love that exercises don't repeat and the music is banging! I'm new to kettlebell exercise, but I feel like with the help of your videos I've finally found something I will stick with ❤️

@WorkoutWithRoxanne Год назад

Ahh yay! You are so kind lovely ☺️ I’m glad you are enjoying the workouts 💪🏼 Keep up the amazing work 🤩

@stephaniealvessantos9332 13 дней назад

Such a great workout!!! Already know I’ll comeback to it often!!!!! Wow thank you!!!

@WorkoutWithRoxanne 12 дней назад

Thanks Stephanie ☺️❤️ glad you enjoyed it. Well done

@YogaWithKate 2 года назад

Loved this one! Thanks for all your great classes!

@WorkoutWithRoxanne 2 года назад

You're so welcome! Glad you enjoyed the workout!

@heatherlaubengeyer9294 5 месяцев назад

I found you while looking up kettlebell workouts and this is my 3rd video of yours I have done. I love them. I was going to give up finding challenging true kettlebell workouts! I was so tired of all the jumping and hiit thrown in. I love yours! Finally real kettlebell challenging workouts. I have now subscribed to your channel

@WorkoutWithRoxanne 5 месяцев назад

Awesome! Great work Heather, I’m so happy you found the channel too! ☺️💪🏼

@sarahweare3968 2 года назад

Everything I ever need from a weights session, got my sweat on 💪🏽 thanks Rox

@WorkoutWithRoxanne 2 года назад

Yay! So happy to hear that! 🥰 thank you!

@baselatlantik1356 11 месяцев назад

Also ich bin begeistert. Durch die Einblendungen sieht man genau wie lang der Satz noch dauert, den Fortschritt im Workout und wie es weiter geht. 60 sek Einheiten sind perfekter Trainingsreiz. So professionell. Habe mich schon steigern können.

@WorkoutWithRoxanne 11 месяцев назад

So amazing to hear 😊💪🏼 glad you enjoy the workouts and keep up the great effort 🔥

@carolinewest2063 2 года назад

Awesome workout!! Was so excited when I seen this was uploading!! Thanks for sharing 💪

@WorkoutWithRoxanne 2 года назад

Yay!! Glad you enjoyed the workout! Thanks so much! 🤩💪🏼

@yeseniahamby8838 Год назад

Thank you for another great workout! You're helping this stay-at-home mom get in shape!

@WorkoutWithRoxanne Год назад

So happy to hear you're enjoying the workouts 😊 Keep up the great work Yesenia 🔥

@virginiawebb6327 2 года назад

Love this! Great full body workout and not boring!

@WorkoutWithRoxanne 2 года назад

Good that makes me so happy! Glad you enjoyed the workout 🏋️‍♂️💪🏼⚡️

@katharinepratt6624 2 года назад

I only do your strength work outs, they are excellent. You are a brilliant instructor, thank you Roxanne xx

@WorkoutWithRoxanne 2 года назад

Thank you so much for that! Glad you enjoyed them 😊💪🏼

@x-Dillon-x 2 года назад

Great to see you smashing this workout. Been needing some motivation lately. Thanks

@WorkoutWithRoxanne 2 года назад

Yay!! Thanks so much! 🥰

@theboutiquewedco Год назад

I loved this class so much! it is onky the 2nd time i'd done a kettle bell work out and the time passed so quickly! thank you, absolutely loving your workouts!

@WorkoutWithRoxanne Год назад

Thanks Lucy, so happy to hear you enjoyed it. 😊 Keep smashing the workouts 💪🏼

@madisonthemagnificent2318 2 года назад

loved this! this is my third time doing it and I went up in weight for a few of the exercises! feels so good👊💕

@WorkoutWithRoxanne 2 года назад

Wow!! Amazing effort well done! 🙌🏼🤩

@jemmajones8430 Год назад

My new favourite kb workout!! 🎉💃🏻 loved it! Thank you, more like these would be awesome! 👑

@WorkoutWithRoxanne Год назад

Yay! Thank you! Glad you enjoyed the workout Jemma 😀

@NatalieShirlaw Год назад

Great workout thank you😊

@christinegarcia3897 2 года назад

Awesome workout and music!! Really loving kettlebell workouts and I’m definitely doing this one later today !!!

@WorkoutWithRoxanne 2 года назад

Yay! Thank you, glad you enjoy it! 😊🤩

@KirstenQuickFit 2 года назад

You are so strong Roxanne!! These kettlebell combos are so good!! The kneeling bicep to overhead tricep is amazing!! You go girl!! AMAZING!!!

@WorkoutWithRoxanne 2 года назад

Yay!! Thanks so much Kirsten!! You are amazing! 🤩🙌🏼💖 I appreciate that!

@DevRunner 2 года назад

Wonderful cross-training for an endurance runner like myself! Nice and low-impact and easy to do anywhere! Thank you for this one! Keep pushing!

@WorkoutWithRoxanne 2 года назад

Good work! Cross training is so important and sounds like your smashing it! Well done! Thank you so much 🙌🏼🤩💪🏼

@cpzbebe 4 месяца назад

Got out of this for a few months, but I'm soooo happy to be back at it!!! Thank you for all your amazing workouts, Roxanne!!!

@WorkoutWithRoxanne 4 месяца назад

Glad to have you back with us 🔥😄💪🏼

@FluksWorkouts 2 года назад

Lets go Roxanne! Awesome workout!

@WorkoutWithRoxanne 2 года назад

Thanks so much! 🙌🏼💪🏼😊

@srm83able 2 года назад

This is an EXCELLENT kettlebell work out! Thanks!

@WorkoutWithRoxanne 2 года назад

Thank you! Glad you enjoyed the workout 🏋️‍♀️☺️

@claudeleduc6886 2 года назад

Oh yeah! Nice flow to it, thank you 💪🏻

@WorkoutWithRoxanne 2 года назад

Thank you for joining me today!! Glad you enjoyed the workout 💪🏼🤩🙌🏼

@lauraallen2258 2 года назад

I love this workout.. just typed kettle bell workouts and this came up. Il check out the rest of your workouts! thank you 💕

@WorkoutWithRoxanne 2 года назад

Yay!! That’s awesome lovely, I’m so glad you enjoyed the workout! Well done 💪🏼😊

@elenamerciadri5348 2 года назад

Amazing workout! Without any pain at the knees!! ☺

@WorkoutWithRoxanne 2 года назад

Yay!! That makes me so happy!!! Well done 🥰🙌🏼💪🏼

@oliwiaadler2034 Год назад

I love this workout. I havent felt that in a long time! will come back for sure, thank you

@WorkoutWithRoxanne Год назад

Awesome work, well done Oliwia! 💪🏼🔥 glad you enjoyed the workout, keep me posted 😊

@cpzbebe 11 месяцев назад

O.M.G... been doing your weekouts 2-3x/week since mid-Jan and it's still kicking my ass! Doing heavier weights now, but it definitely takes tiiiiimmmmmmeeee to get fit! Especially in your 40's. Thanks for an amazing regimen, Roxanne!

@WorkoutWithRoxanne 11 месяцев назад

That is amazing effort 😄 the key to any fitness journey is consistency and it seems like you’re on the right path. Keep up the great work and I look forward to hearing more of your progress 💪🏼

@tan4676 Год назад

Just done this workout and always feel better and ready to start the day afterwards 🤩. Hope you're having a good day Roxanne 😊

@WorkoutWithRoxanne Год назад

Ahh thank you Tanith! I’m having a great day lovely, glad you enjoyed the workout! 💪🏼🤩

@AhmedKayukiTV11 2 года назад

🔥👍💪heyyy Hardwork + Dedication = Elevation 💪👍🔥👏👏👏

@WorkoutWithRoxanne 2 года назад

Exactly!! Thanks so much! 🙌🏼

@metalrat1724 Год назад

Great stuff, Roxanne! Keep them coming

@WorkoutWithRoxanne Год назад

Thanks! 🙏🏼 WELL DONE 😊

@monsieurvafanapoli6708 Год назад

Perfect amount of challenge for me ! Thanks Roxanne💪

@WorkoutWithRoxanne Год назад

Well done Monsieur!!! Awesome job today 💪🏼👏🏼

@JordanMBS222 2 месяца назад

This is a really great workout ! I was intimidated by the length at first ! But once I got going , time started flying ! ❤

@WorkoutWithRoxanne 2 месяца назад

Well done Jordan 😊💪🏼 it’s always good to give things a try. Fantastic effort, see you in the next one 🔥

@marionesira8747 Год назад

That was so good ! First time doing a set of kettlebell workout and yoooouh I feel it, my abs and my legs ask for more, great choice of playlist too, thank you Roxanne

@WorkoutWithRoxanne Год назад

You're so welcome Marion! Well done. I am glad you enjoyed the workout xx

@user-gp6hi5yf2i 10 месяцев назад

Love this!! 7 months in and still loving it.... mixed it up with pilates and I definately am stronger,,,,, mentally and physically........ I totally trust that your workouts work and keep us safe when working out

@WorkoutWithRoxanne 10 месяцев назад

Yess, that's amazing, 7 months strong! Ahhh that makes me so happy! You're so welcome lovely! WELL DONE! 🤩🦾

@annann2355 Год назад

Second day working out! First time doing a kettle bell workout and wow I lovedddd this. 👏🏻 😊

@WorkoutWithRoxanne Год назад

Well done Ann!! Awesome work 💪🏼☺️

@riikkakaisamatti9629 Год назад

I've never left any comment before but I had to do so this time! This was the best kettlebell workout so far I've tried and I've tried many before. It was really effective and innovative! Loved it!

@WorkoutWithRoxanne Год назад

Hi Rikka, thank you so much, I’m so happy you enjoyed the workout, well done! 🙌🏼💪🏼

@atylius Год назад

I just wanted to say thank you for this video. Very new to KettleBell this was my first workout with one ever. It's still kicking my butt 8 workouts later but getting better every time. Thank you for the content and the helping me get some excercise in from home.

@WorkoutWithRoxanne Год назад

Hi Seth! You are so welcome! Well done for smashing the workout 💪🏼💪🏼

@HeyCati8 2 года назад

Roxanne you did that I never felt my abs beating after a workout or maybe my heart fell to my stomach lol..best kettlebell work out I've tried on YT this far .all the kudos and praise

@WorkoutWithRoxanne 2 года назад

Thank you for your kind words 🙌🏼 Glad you enjoyed the workout 🏋️‍♀️☺️

@eugeniamonge6124 2 года назад

Loved this! feels so good!

@WorkoutWithRoxanne 2 года назад

Thank you! Glad you enjoyed the workout 🏋️‍♀️☺️

@larrywitte171 Год назад

First time doing your workout. Excellent!

@WorkoutWithRoxanne Год назад

Great job! I’m glad you enjoyed it! Well done 😊💪🏼

@clairemcmullan6976 Год назад

This one is tough! I’m only ~2 weeks into my kettlebell journey and I’ve been loving Roxanne’s videos. Thanks so much for sharing and being easy and fun to follow! I’m coming back to this one and I’ll know I’m improving when I don’t cut my sets short just to catch my breath. To future Claire: I knew we could do it! 👏👏❤️‍🔥💋🫶🫂

@WorkoutWithRoxanne Год назад

Hi Claire, well done!! You are amazing! I love that you can see improvements in your strength and fitness 💪🏼🤩

@rulesmustbeobeyed7617 Год назад

Best workout, so far. Thank you

@WorkoutWithRoxanne Год назад

You are so welcome lovely🤩 WELL DONE!

@sarahlunow2435 Год назад

Wow! Love this workout--safe, effective exercises with great demonstrated form. Thanks for sharing ❤

@WorkoutWithRoxanne Год назад

Thanks Sarah! Well done lovely 🌟💪🏼

@SmokeySushi 2 года назад

Roxanne, girl... please do more. 🙏 Following you for a while and always enjoy your workouts! Always happy to see a new upload 🤗

@WorkoutWithRoxanne 2 года назад

Amazing thank you so much! I am uploading a new one in the morning yay! I hope you enjoy it 🏋️‍♀️🙌🏼

@familypina8639 Год назад

That was amazing! Thank you!!!

@WorkoutWithRoxanne Год назад

Thank you Family Pina, glad you enjoyed the workout 🥰💪🏼

@carmelvickers4462 10 месяцев назад

Just tried this kettle bell workout for the first time and wow! 30 mins and I burnt 250 calories according to my Apple Watch. I’ve dabbled with kettle bell workouts before but didn’t enjoy it as I usually weight lift more. However I really enjoyed this workout! Definitely adding to my favourites to do on cardio based days. Thank you so much for this! I look forward to trying more 🤍

@WorkoutWithRoxanne 10 месяцев назад

Fantastic! So glad you stopped by to try one of the workouts and very happy to hear you enjoyed it. Look forward to seeing you around more 💪🏼😃

@user-qw1gx4jn9g 4 месяца назад

Hello, i may ask, which workout selection did you place this workout?

@user-yb8uh8bk2m Год назад

my lower abs love this workout. with consistent practice i am seeing major results.

@WorkoutWithRoxanne Год назад

Great to hear! I am so happy you enjoyed the workout Brynne 😊

@elenarusesc 2 года назад

Really enjoyed this workout, thank you ❤ x

@WorkoutWithRoxanne 2 года назад

Thanks for joining me today!! Amazing work 💪🏼💖🙌🏼

@carlatapia12 Год назад

I really like this workout, thank you for posting!!!! You are really good and I have a lot to learn from you.

@WorkoutWithRoxanne Год назад

Hi Carla, thank you so much, I’m glad you enjoyed the workout 🤗

@valentinapesca 2 года назад

I just finished this workout....IT IS CRAZY!!! I sweated a lot and I love it from the first exercice, so thank Roxanne for your excellent work🔥💪🏻.

@WorkoutWithRoxanne 2 года назад

Amazing!! Glad you enjoyed the workout! Thank you 💪🏼🤩

@elenixaris2011 Год назад

It was an amazing work out coach ,thank you so much

@WorkoutWithRoxanne Год назад

Thanks so much! Glad you enjoyed it!

@irishstrength 2 года назад

Awesome routine. Thanks for sharing 💪👍

@WorkoutWithRoxanne 2 года назад

Thanks so much! 🙌🏼 glad you enjoyed it! ☺️💪🏼

@jopalmer4392 2 года назад

That was absolutely fantastic, thank you Roxanne.. So useful to find purely strength focussed kettlebell workouts. I used 20kg, 16kg and 12kg dependent on the exercise.

@WorkoutWithRoxanne 2 года назад

Wow amazing with the heavy weights!! Well done 💪🏼🏋️‍♀️ so happy you enjoyed the workout 😊

@pyrilamine 6 месяцев назад

Kick butt!! This one is fast paced and I love it! 🎉

@WorkoutWithRoxanne 6 месяцев назад

Yess it's a nice change up! Great job lovely!

@KimoLife__ 6 месяцев назад

Amazing core workout. Got a good sweat. New to kettle

@WorkoutWithRoxanne 6 месяцев назад

Great work 😄 you’ll soon be obsessed with them.

@nataliefarmer3871 Год назад

I’ve been doing Joe Wicks for years and becoming so bored so just thought I’d search RU-vid for something new, found this and it’s amazing, felt like I was pushing my self so much harder, sweated more and burnt more calories! Loved it x

@WorkoutWithRoxanne Год назад

Wow thank you so much for you comment. I’m so glad you found me and enjoyed the workout 🤩 well done! I hope you enjoy the other workouts too 💪🏼🏋️‍♂️

@monsieurvafanapoli6708 Год назад

Thanks Roxanne, I had a great workout with you 💪💥

@WorkoutWithRoxanne Год назад

Amazing work!! I’m so happy you enjoyed the workout🔥👏🏼

@taniaavila4358 2 года назад

I loved it and it challenged me! Thank you!

@WorkoutWithRoxanne 2 года назад

You're so welcome! Glad you enjoyed the workout!

@alohabyamanda 2 года назад

this was GREAT!!! thanks for sharing

@WorkoutWithRoxanne 2 года назад

Glad you enjoyed it! Thank you 🤩

@karenhagelmann4877 Год назад

Awesome workout !!!! Keep 'em coming!!!!

@WorkoutWithRoxanne Год назад

More to come! Glad you enjoyed the workout 💪😊

@adriennearcher3075 10 месяцев назад

Thanks for making fitness accessible

@WorkoutWithRoxanne 10 месяцев назад

You’re so welcome 😊 glad you are getting value from the workouts.

@NaomiJoyFitness 2 года назад

Amazing workout Roxanne! You're killing it! :)

@WorkoutWithRoxanne 2 года назад

Thanks so much beautiful 🤩

@patylovesdiggnation 2 года назад

25 min in and I had to give up cus my lower back is tensing up. My fault for not stretching properly after a few days of not working out. But wow this is a great work out. I’m sweating so much! Can’t wait to come back to this and finish the whole thing. Great music as well! Please do more of these!

@WorkoutWithRoxanne 2 года назад

Amazing!! Glad you enjoyed the workout! Thank you 💪🏼🤩 and WELL DONE!

@laurakissthechef4674 Год назад

Wow thank you! Great effective workout :)

@WorkoutWithRoxanne Год назад

Thank you! Glad you enjoyed it! 💪🏼🤩

@traceysaccocio6977 2 года назад

Loved this!!! Just found your channel!❤️

@WorkoutWithRoxanne 2 года назад

Glad you enjoyed the workout!!! 🏋️‍♀️🙌🏼💪🏼

@monikaguptasrecipes9204 Год назад

Awesome work out....really enjoyed and felt its working....definitely going to my playlist....👍👍👍

@WorkoutWithRoxanne Год назад

Yay! Glad you enjoyed the workout lovely 🥰 thanks so much!

@starrmccall2135 2 года назад

I love this I'm going to do this everyday, if that's safe as a warm up to each exercise I do for the day!!!!!!!!!!!!!

@WorkoutWithRoxanne 2 года назад

Thank you! Glad you enjoyed the workout 🏋️‍♀️☺️

@gabycoppens4651 11 месяцев назад

First time working out with one of your video's. I loved it! I felt it after a couple of minutes but I managed to complete it. Thank you so much, you've got a new follower ❤

@WorkoutWithRoxanne 11 месяцев назад

Well done Gaby! Amazing work 🤗

@erinbond9156 2 года назад

I had to take a lot of breaks but I did it! I feel so strong now 😊

@WorkoutWithRoxanne 2 года назад

You are amazing!! Well done 🥰💪🏼

@nguyenngan3819 Месяц назад

Thanks!

@WorkoutWithRoxanne Месяц назад

You’re so welcome ☺️ thank you for your support, I really appreciate it. Keep up the great work ❤️💪🏼 see you in the next session

@DailyTrainingAdvisor 2 года назад

Love kettlebell workouts 😍

@WorkoutWithRoxanne 2 года назад

Me too!! Well done 🙌🏼🙌🏼🙌🏼

@beatrizdemello5370 11 месяцев назад

I love KB and was happy to find a whole rack today at my gym! I may have overdone it (3 videos😮 couldn’t stop myself) I will come back for more!

@WorkoutWithRoxanne 11 месяцев назад

3.. wow! Great effort Beatriz 😄 keep up the amazing work 💪🏼🔥

@aminah7174 2 года назад

I am so excited to do this workout. I have been doing couple of your kettlebell workouts, they are so good and effective. 💗

@WorkoutWithRoxanne 2 года назад

Yay!! Glad you enjoyed the workout! Thanks so much! 🤩💪🏼

@katesolizenko3468 Год назад

I love your videos! I have been working out with you for 2months!

@WorkoutWithRoxanne Год назад

Amazing, so glad you are enjoying the workouts. Keep up the great work 😊💪🏼

@lisesimpson8232 Год назад

Good morning. Just completed this! Feel amazing (if a bit sweaty lol) Might stick with this instead of running (less stress on calf)

@WorkoutWithRoxanne Год назад

Well done Lise 💪🏼😊

@arlenebuglisi9210 2 года назад

Great workout. 👍👏

@WorkoutWithRoxanne 2 года назад

Thanks Arlene 💖🙌🏼

@fijubriju5659 Год назад

Great workout. Thanks 🙏

@WorkoutWithRoxanne Год назад

Thank you! Glad you enjoyed the workout 🔥💪🏼

@clairepincott9835 Год назад

What a wicked workout!!

@WorkoutWithRoxanne Год назад

Well done ✅ glad you enjoyed it!! Thank you 😊

@missaaofph 2 года назад

Good job, Roxanne!

@WorkoutWithRoxanne 2 года назад

Thanks lovely 🥰

@nyloves0216 2 года назад

First workout with you liked it, thank you.

@WorkoutWithRoxanne 2 года назад

You're so welcome! Glad you enjoyed the workout! 🙌😍

@timiblock6599 2 года назад

Top! 👌🏻💪 I loved it!

@WorkoutWithRoxanne 2 года назад

Awesome!! Well done 💪🏼😊

@kay6381 Год назад

Omg I did your 5 min warm up and only got through 10 mins of this today. I will come back tomorrow because my heart was racing!!!

@WorkoutWithRoxanne Год назад

Hey Kay! Well done for getting through 10 mins! How did you go the next day??? 💪🏼💪🏼

@horrorrealm3175 9 месяцев назад

This was the hardest one ive done with you

@WorkoutWithRoxanne 9 месяцев назад

Ohhh glad you had a good workout, you are doing amazing! 💪🏼☺️ love to see it!

@horrorrealm3175 9 месяцев назад

@WorkoutWithRoxanne thank wating on my wife to try it lol yea kettle is different from what I am use to. At Mt strongest weighed 178 lbs bench 315, leg press 1050 lbs straight leg dead lift 504 lbs. However my lats where My strongest would pyramid up to 525 lbs 3 ×10 then go all the way back down to 225lbs then do fireman carries lol. I got tinnitus and can not where head phone do to it about 3 years ago and it was really hard for me in the beginning and changed my life doing better with it but since I can't go to the gym since can wear head phones after I got my mined right dealing with tinnitus I started looking fie things to do at home where I can have noise just not directly on my ears and I found your workouts. From one lifter to another I do 3 hours at the gym Monday through Friday, with my headphones blazing which is a big reason I ha e the rining in my right ear just don't listen to your headphones to loud so not to hurt your hearing and thanks for the workouts really appreciate it.