30 Min Yin Yoga Stretch To Calm Tension & Relieve Stiffness {No Props}

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Relax into this full body yin yoga practice that's designed to calm the mind, release tension and ease stiffness.
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Опубликовано:

23 фев 2024

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Комментарии : 94

@DeviDalyYoga 4 месяца назад

Did you enjoy this practice? Leave a comment below! 💖 WATCH NEXT ▸ 30 Minute Total Body Relaxation: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-JuIeF8CMU5k.htmlsi=kcoHQKO8sUbJRIuO

@gqueue2U 2 месяца назад

The combination of your yin-yoga practices and your comforting vocal instructions give your sessions a dreamlike quality. Thanks for sharing.

@HarmenvanderSpoel Месяц назад

I could not be more calm and happy, tears of joy it's always such a pleasure to practice with you❤❤

@Chowda1000 4 месяца назад

Perfect before bed

@barbaraschlumberger4536 4 месяца назад

Beautiful practice. I am not missing a day. Heavenly ❤

@davidperks1973 4 месяца назад

Perfect Monday morning practice! Thank you!

@patrycjawiatr191 Месяц назад

Poland is here 🫶

@user-rn5wy2gp2v 4 месяца назад

Just wonderful Devi Thank you xx

@suecowin9948 4 месяца назад

Namaste 🧘‍♂️❤️

@ninestorybuilding 4 месяца назад

Namaste!

@eveline2495 3 месяца назад

Thanks again Devi, my pain is so much less thanks to you and my plant based diet. I feel the energy coming back after almost 10 painful years❤

@harrietthompson-ball331 4 месяца назад

The perfect Sunday night chill out. Thank you as always Devi 💖

@martinedekerpel3523 Месяц назад

Second time I see now. I understood now better the shoulder release. Very relaxed again.Thx❤😊❤.

@gracewithnaz 4 месяца назад

Feeling wonderful after this yin practice thank you Devi!!

@marsha1963 4 месяца назад

When doing the twisted spine position I really appreciated your tip of digging the elbow and releasing the shoulder blade, never done that before and it changed the whole feel of the pose, so thank you for that.

@SusanPrevost 4 месяца назад

Another lovely practice for me and my husband (in our 70’s)❤️

@TerriRoberts-km2zh 3 месяца назад

Just what i needed with the longer hold stretches, really helped me release. Thank you!

@anneboulton8717 4 месяца назад

A very supportive practice for my PMDD. Thank you x

@samanthasheenan9414 3 месяца назад

Wow. My first time. Some of the stretches were harder than I thought but by the end, I felt amaaazing, inside and out. ❤❤❤ thank you❤❤❤

@annasternfeldt6031 4 месяца назад

Nice practice. I appreciated your guidance to spread the shoulder blades a bit wider out during the twist.

@tanjabredehoeft2857 3 месяца назад

I've been looking for a yin yoga channel for so long and finally found it 🙏 This was my third yoga class with you and definitely not my last 😊 Subscribed 👍

@MollyMcMullen 4 месяца назад

It must feel amazing to have created/be creating such a positive impact. I hope to become like that. 💖🙏

@leegutowski714 4 месяца назад

Thanks, Devi! After a few days off the mat, this brought me some relief after a few grueling days working through some anxiety and depression.

@deidrekelly2338 4 месяца назад

Hi Devi I normally do my practice in the late afternoon towards dusk. Today here in rainy north Florida this was a perfect morning wake up session. Your channel is so so great. I've been subscribed for several years

@karolinabjorklund8944 4 месяца назад

Beautiful class! I so appreciated an alternative for dragon pose.

@XxAnnaRooxX 3 месяца назад

This was so lovely, the music is perfect. I’m so relaxed I could keep going forever! Thank you 💗

@sherides4341 4 месяца назад

So good! It really made a difference on the final spinal twists when you suggested the shoulder adjustment. Thank you so much, Devi.

@sarah.222 4 месяца назад

devi makes the best yin classes ❤

@dawngriffith5361 4 месяца назад

This was a perfect practice today to ease the body, after a long drive I had last night. Thank you so much!!

@DeviDalyYoga 4 месяца назад

Glad you enjoyed it, Dawn!

@carriepappagallo8478 4 месяца назад

I had a pounding headache and this helped❤ so much!

@bella122warior9 4 месяца назад

I love to practice with you Devi, I’m feeling reconnected with myself after this great practice! ❤

@ulindacargill1643 Месяц назад

Another good one. Thanks devi, i feel your videos are changing my life and my body.

@pauladesousa60 4 месяца назад

Thanks for Sharing. Beautiful practice. 🤗

@angovers6060 4 месяца назад

Thank you, Devi

@catherinemckay9219 Месяц назад

Wonderful relaxing and releasing class.

@ThePollaton 3 месяца назад

Beautiful class. You popped up on my home page and you e now been added to my playlist of instructors ❤

@kimberlybrandwin6747 4 месяца назад

This was an amazing class. I loved the breathwork incoporated into this practice.

@cathycoombe6877 4 месяца назад

This was a nice session. Thank you.

@johnbrinker6677 4 месяца назад

Thank you Devi, so relaxing

@zet9460 4 месяца назад

I have just started doing yoga, and finding your account makes me so happy, this is a wonderful practise, enjoyed it very much❤

@theresaredmon6168 4 месяца назад

I have been so enjoying your classes ❤🙏

@christinadonaldson172 4 месяца назад

Thank you Devi, loved the background music as well 🙏🏻

@tracciehillion 3 месяца назад

Lovely Yin Practice Devi. Many thanks❤

@EmilyBeynonflute 4 месяца назад

Perfect, beautiful! Thank you 🙏

@chucksax 3 месяца назад

This is a lovely practice! Thank you very much!

@yoga_marianne548 4 месяца назад

Thank you Devi for this nice practise, its really calming the body and mind. ❤️

@scs7743 4 месяца назад

thank you so much, sending love from Pushkar!

@tadpole3402 3 месяца назад

Exactly what was needed. Thank you 🙏🏽

@icare6076 4 месяца назад

Thank you

@monpederson 4 месяца назад

totally enjoyed this - you are really good at 30 minute practices 😍😍

@yogaaa2194 4 месяца назад

Thank you Devi, it was wonderful, calming and energizing practice! 💛

@Healwithceleryjuice 4 месяца назад

Another gorgeous class

@bsr7473 Месяц назад

Nice presentation of health info video, pls send strength training videos thanks in advance Mam 💐🙏

@tinabelak9109 4 месяца назад

Thank you 🎉

@corinneklomparens2405 4 месяца назад

Did this in bed, the support and comfort of the mattress made this class extra calming and allowed my body to melt into the mattress like a restorative class but without utilizing any props.

@martinedekerpel3523 4 месяца назад

I liked it a lot with the relaxing music and also ugayi breath my favorite and the heart sound.Thx ❤😊❤.

@hannalofman2444 4 месяца назад

Thank you once again🤗, this was nice calming practise 💗💛💗💛🙏

@julesgillis4758 4 месяца назад

This one was purfect!!! Thank you Devi

@clairegillies 4 месяца назад

really enjoyed that. thank you

@eleanorplatt1637 4 месяца назад

thank you!! loving each one of your practices

@marlenegabrielacontrerasga5929 2 месяца назад

Thank you Devi! Loved it and will keep doing it 😘

@zuzanna2837 22 дня назад

I love your voice is so calming

@biglis2227 4 месяца назад

Thank you Devi, I loved this as always

@jenniferbogartz4924 Месяц назад

Thank you!♥

@Pastinakensuppe 4 месяца назад

Thanks ❤ Love this session

@clairethorpe2994 3 месяца назад

I loved this practice thankyou 🩷🙏

@nancygraney2435 4 месяца назад

Wonderful flow! Thank you🌿

@beautifulbeingsyoga9887 Месяц назад

This was amazing Devi❤.

@manond5547 3 месяца назад

I was searching a while for a video and found this just the right combination of poses, a calm talking voice and relaxing music. The clock was helpful too! Thank you so much. I really needed this.

@amykeegel 3 месяца назад

I’m so glad I found you! I love that you explain where we should feel the stretch and then you leave time for silence allowing us to sink in, your tips are so helpful, and your voice is calming! Perfect! It’s just perfect! Thank you for doing this! ✨

@karenpritchard4298 4 месяца назад

Thank you x

@ulindacargill1643 2 месяца назад

Good one for period time

@user-nk4pv5gb4d 4 месяца назад

Thank you!

@hannalofman2444 4 месяца назад

Repeating this for a nice evening rest with my husband, thank you 🤗💗💛💗💛🙏

@sdion4 3 месяца назад

I am so grateful to have finally found a yoga practice I enjoy. I crave your sessions and the beautiful mix of breath work, stretching and meditation. Thank you!

@44kewlgi Месяц назад

Really enjoying your videos.

@carolpridgeon8200 4 месяца назад

Great practice during hail and rain storm in northern California. Thank you very much Devi. I love you, sweet Sister. Namaste'

@debrasolomon482 4 месяца назад

Absolutely wonderful session for my Sunday practice! ❤️ Thank you so much Devi - appreciate you! 🧘🏾‍♀️ Namaste 🙏🏽

@mysilk 3 месяца назад

you are the best, thank you so much

@ankekelling124 4 месяца назад

Wonderful, so relaxing❤

@tinagagnon 4 месяца назад

Thank you ❤

@miker.4380 2 месяца назад

Thanks❤

@Linda-livefromlove 4 месяца назад

Just great❤

@user-cj8rl9tc1t 4 месяца назад

Really fabulous - the perfect wind down at the end of the day - thank you!

@fousdevelos4937 4 месяца назад

À l'aube d'un nouvel anniversaire pour moi, faire tes séances de yoga est l'un des plus beaux cadeaux! Merci et thank you Devi 🪄 pour offrir ses merveilleuses et magiques séances!🙏🧡💛! Namaste!

@DeviDalyYoga 4 месяца назад

Happy birthday Christophe! 🩷

@fousdevelos4937 4 месяца назад

@@DeviDalyYoga Thank you🌻