Join me for this 35 minute Full Body TRX Sweat & Sculpt workout. We will focus on working your entire body for strength, while also getting in some heart-pumping cardio and mobility as well. Options for all fitness levels. All you need for this workout is your suspension trainer, a mat, and a little space to move. Are you ready?
Let's do it!
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EQUIPMENT I’M USING TODAY
TRX Suspension Trainer: bit.ly/2YeeWlP
Save 15% off your TRX Training order with BODYFITBYAMY. Coupon Code: BODYFITBYAMY
Workout Mat: bit.ly/3tiWDXF
Top: Lululemon
Leggings: Athleta
Shoes: APL
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For an additional warm up start here: • How to Warm Up
For some extra cool down go here: • Cool down stretch
For some extended stretching (cause we all need it) check this out: • 10 Minute Standing Rel...
Thanks for showing up today! Great job everybody!!
AMY
DISCLAIMER
Please consult with your physician before beginning this or any other exercise program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
8 апр 2021
