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40 MIN FULL BODY WORKOUT || At-Home Pilates 

Akshaya Agnes
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🌟 PERSONAL TRAINING 🌟 Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message - akshayaagnes@gmail.com
Grab your mat and join me in this 40 Minute At Home Pilates class! This full body workout will not only work your entire body but will leave you feeling strong, energized and more centred! No equipment needed.
It would be great to add another workout to your daily routine and challenge yourself more everyday. Below are some other workout that you might want to do incase your looking for more:
15 min LOWER AB WORKOUT ( • 15 min LOWER AB WORKOU... )
10 min AB ROUTINE ( • 10 MIN AB WORKOUT | PI... )
15 min Seated Yoga ( • 15 min Seated Yoga For... )
SLIM LEGS WORKOUT ( • SLIM LEGS WORKOUT | Pi... )
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♡ INSTAGRAM: / move.with.a. .
Personal Account: / akshayaagnes
♡ EMAIL : akshayaagnes@gmail.com
#fullbodypilates #fullbodyworkout #pilatesworkout

Опубликовано:

 

25 июн 2021

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Комментарии : 156   
@ramneetdadra1726
@ramneetdadra1726 Год назад
Thanx for lovely work out videos.. Love it
@aditiagarwal4798
@aditiagarwal4798 11 месяцев назад
Thankyou for making these ❤
@meghalshah-wm6bt
@meghalshah-wm6bt 11 месяцев назад
I love all your work out videos ❤❤
@NoniNayoan
@NoniNayoan 11 месяцев назад
Love it.❤
@padmavathi3438
@padmavathi3438 9 месяцев назад
Thanks for the video and workout. My phone is in repair so I joined and subscribed from my mom phone 😊
@user-ct5rr7ep3c
@user-ct5rr7ep3c Год назад
this is my fav workout of yours..thankyou so soothing yet burning at the same time
@alissaralfadel6531
@alissaralfadel6531 8 месяцев назад
Loved it ❤
@Sillysmiles76
@Sillysmiles76 Год назад
I really loved this workout of yours, thank you so much 😍😍 it's burning 🥵 as well as soothing ☺️
@meenachoudhary3026
@meenachoudhary3026 9 месяцев назад
Your workout classes are just amazing and challenging too ❤️ Thank you very much 🙏❤️❤️❤️
@pragyapandey6060
@pragyapandey6060 11 месяцев назад
Day 3 complete i am doing this yoga because nowdqys i feel alsi so kuch na krne se behtar kuch karna hai
@pdamankaur
@pdamankaur 3 месяца назад
Fan of your workout videos. Have kept me moving for 1.5 months. Big Thank you.
@jsandy869
@jsandy869 10 месяцев назад
Hi i am from India, love to do your body fit program. I have just lost about 5 pounds in one month. Thanks.
@tastyfood9078
@tastyfood9078 9 месяцев назад
Amazing workout Thanks 👍🙏
@movewithagnes
@movewithagnes 9 месяцев назад
You're so welcome!❤️😍
@sushmamadunala3468
@sushmamadunala3468 Год назад
Hi can you do more 40 mins Pilates workout with mini resistance band .. btw just love your pcos yoga and low impact workouts ❤️
@tshepisobosupegile625
@tshepisobosupegile625 4 месяца назад
Beautiful workout thank you❤
@movewithagnes
@movewithagnes 4 месяца назад
Glad you enjoyed it!🤎Thank you 🙏 Much love x
@sakshirajpal7422
@sakshirajpal7422 4 месяца назад
Thank you for such an amazing class. Loved it❤️
@movewithagnes
@movewithagnes 4 месяца назад
You're so welcome! Glad you enjoyed it! 😍
@jantitanuwidjaja6099
@jantitanuwidjaja6099 8 месяцев назад
Thank you Agnes❤❤❤
@movewithagnes
@movewithagnes 8 месяцев назад
❤️😍
@hendyrukamana5206
@hendyrukamana5206 6 месяцев назад
Amazing class, great teacher, you're the best, thank u ❤
@movewithagnes
@movewithagnes 6 месяцев назад
You're very welcome! Means a lot ❤️ Much love x
@ItsEllieHey
@ItsEllieHey 2 года назад
I truly loved this full body workout! Thank you🌿✨
@movewithagnes
@movewithagnes 2 года назад
You're so welcome! Glad it was helpful darling.. Stay fit and active always❤️❤️
@smartcutie85
@smartcutie85 2 месяца назад
Such a wonderful workout..i loved ur videos so much.. thanks for such these videos...
@movewithagnes
@movewithagnes 2 месяца назад
Glad you like them!💜 Much love x
@karnikasharma1769
@karnikasharma1769 Год назад
Loved it🎉
@movewithagnes
@movewithagnes Год назад
Yay 😍😍👍🏻
@user-hs1gp9cz2y
@user-hs1gp9cz2y 11 месяцев назад
Nice excercise...i loved ur way of doing excercise
@movewithagnes
@movewithagnes 11 месяцев назад
Thank you so much 😊❤️
@tatinisethi4574
@tatinisethi4574 2 года назад
Just falling love with your videos
@movewithagnes
@movewithagnes 2 года назад
I am soooo glad ❤️❤️❤️ THANK YOU
@janewanjiru5968
@janewanjiru5968 Месяц назад
Enjoyed it.
@movewithagnes
@movewithagnes Месяц назад
Yay awesome 👏🤎
@HarpreetKaur-mh9to
@HarpreetKaur-mh9to 8 месяцев назад
❤Thanks Akshaya
@movewithagnes
@movewithagnes 7 месяцев назад
❤️😍
@renumann4485
@renumann4485 5 месяцев назад
Amazing workout ! Love the way you teach. Very easy to follow through that I have started doing it every day. I pick any of your video according to the length of time I can devote that particular day. Thank you so much!
@movewithagnes
@movewithagnes 5 месяцев назад
Glad you like them! Means a lot ❤ thanks a bunch love
@tajalbright1147
@tajalbright1147 9 месяцев назад
nice environment
@madhuripurohit1794
@madhuripurohit1794 18 дней назад
lovely workout 😍
@movewithagnes
@movewithagnes 11 дней назад
Glad it was helpful! 🥰 Thanks a bunch 🤎
@madhoosmehendiart2301
@madhoosmehendiart2301 3 месяца назад
I like your yoga class❤ thank you very much for this beautiful yoga learning me 😊
@movewithagnes
@movewithagnes 3 месяца назад
Glad you enjoy it! 😍 Thanks a bunch 🤍
@KajalKumari-qp8dy
@KajalKumari-qp8dy 2 года назад
Ur workout are so. Soothing at the same time so burning... The best experience ever.. Thanq ❤
@movewithagnes
@movewithagnes 2 года назад
Glad it was helpful darling.. Stay fit and active always❤️❤️ LOVE
@PreetiSharma-bi2tw
@PreetiSharma-bi2tw Месяц назад
As always ...I thoroughly enjoyed the session...thank you so much...
@movewithagnes
@movewithagnes Месяц назад
Glad you enjoyed it 💜 Much love x
@ManojBhatnagar0408
@ManojBhatnagar0408 7 месяцев назад
Very nice work out for finer muscles !! May I ask who is your Guru ? Do you conduct Teachers training courses? 🙏
@roxyarora358
@roxyarora358 9 месяцев назад
Amazing ❤
@movewithagnes
@movewithagnes 9 месяцев назад
Thank you! Cheers!😍❤️
@shalinithennarasu2069
@shalinithennarasu2069 2 года назад
It was a nice session...❤
@movewithagnes
@movewithagnes 2 года назад
❤️❤️😍
@user-cz3fs9oz1g
@user-cz3fs9oz1g 3 месяца назад
I am enjoying each of your vedio Thank you so much and I would like to see more pilate vedios like this. ❤😊
@movewithagnes
@movewithagnes 3 месяца назад
More to come! much love 💕
@bhavnajain2085
@bhavnajain2085 4 месяца назад
Your this workout was really challenging and make me feel energetic ❤
@movewithagnes
@movewithagnes 4 месяца назад
So glad! 😃✨
@cleverson2015
@cleverson2015 9 месяцев назад
It was very wondeful❤
@movewithagnes
@movewithagnes 9 месяцев назад
yay 😍 Much love☺️
@manashibose3802
@manashibose3802 9 месяцев назад
This is one of my favourite exercise among all of yours….Thanks a lot ❤️
@movewithagnes
@movewithagnes 9 месяцев назад
Glad you like it!❤️ much love 😍😍
@ramkumarmodi758
@ramkumarmodi758 2 года назад
Amazing work outs to workout at home we appreciate all your videos 😊
@movewithagnes
@movewithagnes 2 года назад
Glad you like them! Thanks a bunch :)))
@ramkumarmodi758
@ramkumarmodi758 2 года назад
@@movewithagnes really burnt many calories and thanks fo those stretches at the end which freed up my body 😀
@shivanichaudhari9095
@shivanichaudhari9095 2 года назад
Beautiful ❤️. Waiting for more such videos🌸😊 you are the best...gonna follow you rest of the life keep uploading videos😁
@movewithagnes
@movewithagnes 2 года назад
Thank you so much 😀❤️ Sending all my love ☺️
@snehagupta3970
@snehagupta3970 Год назад
Completed 👌💯🙏🥀
@movewithagnes
@movewithagnes Год назад
😍❤️
@yaminalaurel3942
@yaminalaurel3942 10 месяцев назад
This is a superworkout for The hole body.l feel so good after this class.thank you❣️
@movewithagnes
@movewithagnes 10 месяцев назад
You're so welcome! 🙏 😍❤️
@softdolllife
@softdolllife Год назад
My favorite of your workouts so far! Thank you! 💗
@movewithagnes
@movewithagnes Год назад
Yay! Thank you!❤️ Keep moving 😘
@praveenareddy
@praveenareddy 2 года назад
Mam you video very useful
@movewithagnes
@movewithagnes 2 года назад
It's my pleasure❤️☺️
@memoonasaeed4408
@memoonasaeed4408 Год назад
I did it day before yesterday, it was challenging for me but today i easily did this💗
@movewithagnes
@movewithagnes Год назад
Keep going ❤️
@kuhelibera5203
@kuhelibera5203 21 день назад
I really love all your videos ❤️ But Pilates are exceptionally attractive to me❤ Lots of love❤
@movewithagnes
@movewithagnes 15 дней назад
Glad you like them!
@msshah50
@msshah50 2 года назад
Hi... I recently found your channel and I have started doing yoga for pcos. Will join you for July workout sessions too... Thank you for your amazing work.
@movewithagnes
@movewithagnes 2 года назад
I am so glad ❤️❤️ Hop on 👍🏻😍
@rajs7153
@rajs7153 2 года назад
Addicted to ur videos...Lights r best.
@rajs7153
@rajs7153 2 года назад
'scissor cut' 'moves lying sideways would be tough on thighs...please show next time.
@movewithagnes
@movewithagnes 2 года назад
Glad you like them!
@movewithagnes
@movewithagnes 2 года назад
Sure 👍🏻👍🏻
@abhinavgoyal5158
@abhinavgoyal5158 10 месяцев назад
You are excellent
@movewithagnes
@movewithagnes 10 месяцев назад
Many many thanks❤️
@Myatheroses
@Myatheroses 4 месяца назад
This was hard and easy at the same time. It got my heart pumping and muscles burning a little but not so much that I started sweating and it felt soothing to my muscles too.
@movewithagnes
@movewithagnes 4 месяца назад
Great job 👏
@haradhanmaity9814
@haradhanmaity9814 2 года назад
Is this helpful for stomach problems?
@shru8219
@shru8219 2 года назад
Mam weight loss krne k liye koi yoga plss
@shibanimusicpoem9035
@shibanimusicpoem9035 2 года назад
Mam i always doing ur yoga... Its very effective for our womenhood... Plz given more video on yoga
@movewithagnes
@movewithagnes 2 года назад
Sure my love. Thanks a bunch 😍 More to come ❤️❤️
@FlamesandFrost_
@FlamesandFrost_ 2 года назад
Just finished doing this one
@movewithagnes
@movewithagnes 2 года назад
Hope you felt good:)❤️
@mariamnashkawa
@mariamnashkawa Год назад
Day 1 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
@movewithagnes
@movewithagnes Год назад
Wonderful! ❤️ Keep moving love💕
@mariamnashkawa
@mariamnashkawa Год назад
Queation is it normal to yawn towards the end?
@elizabethm1651
@elizabethm1651 3 месяца назад
❤🙏
@aidaalimoot8211
@aidaalimoot8211 6 месяцев назад
❤❤❤❤
@movewithagnes
@movewithagnes 6 месяцев назад
❤️
@haldunpehlivan330
@haldunpehlivan330 Год назад
💯
@preethit.s
@preethit.s 9 месяцев назад
Today's session was challenging but I did it 💪💯
@movewithagnes
@movewithagnes 9 месяцев назад
you got this ❤️😍
@abhinavgoyal5158
@abhinavgoyal5158 9 месяцев назад
Please make more videos like this
@movewithagnes
@movewithagnes 9 месяцев назад
Glad you enjoy it! :)
@mohammadruksana9682
@mohammadruksana9682 8 месяцев назад
Completed September challenge❤ feeling so powerful and happy.. You are an angel in my life I was going through lot of stress and depression your workout made me feel so much better.. You deserve lot of subscribers.. All the best and eagerly waiting for October series.. Lot's of love and respect for you
@elcheapo9444
@elcheapo9444 7 месяцев назад
You'll be just fine. Sending heaps of good vibes your way !! 🙏
@mohammadruksana9682
@mohammadruksana9682 7 месяцев назад
@@elcheapo9444 thank you so much❤😊
@movewithagnes
@movewithagnes 6 месяцев назад
Glad it was helpful! Movement heals 🤍 You got this ❤️ much love x
@mohammadruksana9682
@mohammadruksana9682 6 месяцев назад
@@movewithagnes❤
@jackierios2723
@jackierios2723 11 месяцев назад
I thought it was yoga when I tapped on the link and it was this video , I stuck with it as long as I could 25 minutes but gosh dang that was amazing you r such a great teacher!! I have a new goal and that is to finish this Pilates , workout with you , which I never thought I’d do I love yoga but this wow!! How often should I do this practice? Every day 3x aweek how often r the the other people watching this doing it?? Enquriing minds want to know 😆
@sophiarc4873
@sophiarc4873 Месяц назад
Hi, I'm happy to hear that you're having fun with pilates, me too! To answer your question, I do her workouts 5 days a week, and I don't feel sore because the stretches at the end of every video are amazing!!
@Priyanka9soni5
@Priyanka9soni5 2 месяца назад
I'm loving this but my toe is paining it was stuck in wall I can't do this more than 10 min .. downloding this when my toe will be cure I'll start ...
@globaldesikan
@globaldesikan 6 месяцев назад
This felt great after a shitty week. Thanks a tone!
@movewithagnes
@movewithagnes 6 месяцев назад
i am so glad ❤️
@Highflyer902_
@Highflyer902_ 2 года назад
Great workout outside fresh air
@movewithagnes
@movewithagnes 2 года назад
Yes, thank you☺️☺️
@singhpriya27
@singhpriya27 2 года назад
So amazingly explained everything.. It's my great pleasure to be a part of your channel.. U r so inspiring..
@movewithagnes
@movewithagnes 2 года назад
Thank you so much 😀 I am so happy ❤️
@shahistasultana1505
@shahistasultana1505 Год назад
Hi akshaya! In love with yoga just because of you! Wanted to ask if we can do yoga with ac on?
@movewithagnes
@movewithagnes Год назад
Thank You so much ❤ Yes all external factors doesn't matter.
@pushpa3448
@pushpa3448 2 года назад
Madam i started your pcos yoga, from 20 days.now my harmone imbalance became a normal.thank you so much giving such a wonder full yoga's
@movewithagnes
@movewithagnes 2 года назад
Keep it up ❤️ Glad it was helpful darling.. Stay fit and active always❤️❤️
@poojasaproo4258
@poojasaproo4258 10 месяцев назад
This helps in weight loss?
@aishuaishu1636
@aishuaishu1636 12 дней назад
Does this helps in pcos and weightloss
@anushkabhatty9424
@anushkabhatty9424 10 месяцев назад
is it going to work for pcos too???
@juliaghosh812
@juliaghosh812 2 года назад
Hard but Amazing !!! 💪🙏
@movewithagnes
@movewithagnes 2 года назад
❤️👍🏻🔥
@vinitajain2727
@vinitajain2727 7 месяцев назад
Awesome .. I loved it
@movewithagnes
@movewithagnes 6 месяцев назад
Glad it was helpful!❤️ much love x
@monicaquadros9785
@monicaquadros9785 2 года назад
U deserve soo many followers ❤️❤️❤️
@movewithagnes
@movewithagnes 2 года назад
Thanks love ❤️❤️❤️
@ushannakomuram5292
@ushannakomuram5292 Год назад
Heyy....I love your workouts and have been doing from 2months ....?but I want to have personal training but u r not replying me in insta,email.....can u plz tell me the cost I wanna loose 30kg
@Imnehapant
@Imnehapant 2 года назад
Mam There is stiffness in my joints and I snapped it to correct it, why does this happen ???? and how to correct it ?????(ankle, lower back, shoulder, fingers, toes, neck, knee) Happens in all these places. Please tell i'm upset! 😓
@Imnehapant
@Imnehapant 2 года назад
Plz tell
@ritusoni7203
@ritusoni7203 11 месяцев назад
Thanku for all ❤ can you plz upload one video on tummy fat and Pilates for 40 to 45 min😊
@movewithagnes
@movewithagnes 11 месяцев назад
Pilates is a core workout,.. This entire class is for full body including abs / core :)
@movewithagnes
@movewithagnes 11 месяцев назад
Much love ❤️
@thanujap1687
@thanujap1687 Год назад
Mam pls clarify my doubt mam. I not get periods for last 4 months how should I want to make regular. Because of that I'm gaining weight
@gkquizandriddles2003
@gkquizandriddles2003 2 года назад
Dear Agnes😍 Can i do this workouts for pcos and hormonal imbalances?
@movewithagnes
@movewithagnes 2 года назад
Yes of course!❤️👍🏻
@sonakhan90
@sonakhan90 2 года назад
Mam hight ki liya kuch yoga pls
@movewithagnes
@movewithagnes 2 года назад
Sure :)
@aidamohamad9567
@aidamohamad9567 2 года назад
I really like your workouts, thank you! Looking forward for more weight loss videos 🤗
@movewithagnes
@movewithagnes 2 года назад
Glad you like them! ❤️ more to come.. 👍🏻
@zuhithara5601
@zuhithara5601 Год назад
@@movewithagnes where do you buy the yoga mat? Looks awesome.. Link pls
@tatinisethi4574
@tatinisethi4574 2 года назад
What is the right time to do this maam
@movewithagnes
@movewithagnes 2 года назад
ANYTIME 😍❤️
@quickpan1636
@quickpan1636 2 года назад
nice workout but so long time
@Animals_love.N
@Animals_love.N 2 года назад
Hello mam
@pushpa3448
@pushpa3448 2 года назад
My breast size so much big plz tell me how to reduce.I am a thyriode patient
@pushpa3448
@pushpa3448 2 года назад
Which yoga use full for reduce breast & hips reduce
@movewithagnes
@movewithagnes 2 года назад
Do full body workouts like this along with cardio workouts. I have so many workouts on my channel ☺👍🏻
@user-yh4vr9wq1s
@user-yh4vr9wq1s 2 месяца назад
Японялеслиисчезаетизбавляиься нада японяла
@sheetaldmonte4110
@sheetaldmonte4110 4 месяца назад
Loved it ❤
@movewithagnes
@movewithagnes 4 месяца назад
Keep it up 😍 Much love x
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