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This 45 minutes pilates at home workout will help tone and burn body fat. These pilates exercises will target your full body from your, abs, upper body, legs and booty. For the best full body fat loss results, do this with my cardio workouts and healthy nutrition.
Let me know in the comments below how you did ❤️ Keep moving x
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✨ Follow me on instagram for daily fit tips @move.with.agnes
I have videos that you can do during menstrual cycle 👇🏼
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
• Yoga Stretches During ...
🌸 YOGA DURING PERIODS
• YOGA DURING PERIODS |...
♫ Music from - www.epidemicsound.com
#fullbodyworkout #pilates #weightloss
26 июл 2023
